Metro Ottawa Flyer 20 - 22 June 2025

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

SELECTION IMITATION CRAB | SIMILICRABE SELECTION

3.99ea.

FRESH MEDITERRANEAN SEA BASS PORTION | PAVÉS FRAIS DE BAR COMMUN DE LA MÉDITERRANÉE

4.49ea.

MINI ITALIAN EGGPLANTS | MINI AUBERGINES ITALIENNES

3.99/lb

MOTT'S CLAMATO OR GARDEN VEGETABLE COCKTAIL | CLAMATO OU JUS DE LÉGUMES GARDEN COCKTAIL MOTT'S

7.50 55 points when you buy 2

HAVEN LETTUCES | LAITUES HAVEN

4.49ea.

LOCAL FIELD STRAWBERRIES | FRAISES DE CHAMPS LOCALES

5.99ea.

CHARMIN, ENERGIZER BATTERIES OR BOUNTY | CHARMIN, PILES ENERGIZER OU BOUNTY

9.99ea.

SELECTION GARBAGE BAGS | SACS À ORDURES SELECTION

3.99ea.

CERAVE, NATIVE OR HERO PERSONAL CARE | SOINS PERSONNELS CERAVE, NATIVE OU HERO

20% off

MUSH OVERNIGHT OATS OR POPPI SODA | AVOINE SANS CUISSON MUSH OU SODA POPPI

2.49ea.

LE GREC DRESSING 350 ML SWEET BABY RAY'S SAUCE 425 ML OR GRISSOL CROUTONS 112 - 142 G VINAIGRETTE LE GREC 350 ML SAUCE SWEET BABY RAY'S 425 ML OU CROÛTONS GRISSOL 112 - 142 G

3.49ea.

DARE COOKIES OR CRACKERS | BISCUITS OU CRAQUELINS DARE

7.00 35 points you buy 2

BEN & JERRY'S ICE CREAM, MAGNUM NOVELTIES OR CHAPMAN'S FROZEN YOGOURT | CRÈME GLACÉE BEN & JERRY'S, FRIANDISES MAGNUM OU YOGOURT GLACÉ CHAPMAN'S

5.99ea. 30 points

HERSHEY, NESTLÉ OR CADBURY CHOCOLATES | CHOCOLATS HERSHEY'S, NESTLÉ OU CADBURY

4.99ea.

FRONT STREET BAKERY DANISH, TURNOVERS OR PARSIAN TWISTS | DANOISES, CHAUSSONS OU TORSADES PARISIENNES FRONT STREET BAKERY

5.69ea. 30 points

IRRESISTIBLES WALNUT HALVES & PIECES | MOITIÉS ET MORCEAUX DE NOIX & GRENOBLE IRRESISTIBLES

12.99ea.

YVES VEGGIE CUISINE | YVES VEGGIE CUISINE

6.99ea.

SIGGI'S YOGOURT

6.99ea. 35 points

WONG WING ENTRÉES WONG | REPAS WONG WING

6.88ea.

RESOLVE STAIN REMOVER | DÉTACHANT RESOLVE

5.99ea.

TWO GOOD GREEK YOGOURT | YOGOURT GREC TWO GOOD

8.00 40 points when you buy 2

PROBIOTIQUES OU MULTIVITAMINES JAMIESON | JAMIESON PROBIOTIC OR MULTIVITAMIN

40% off

BURNBRAE BREAKFAST QUICHES | QUICHES À DÉJEUNER BURNBRAE

6.49ea. 35 points

SELECTION PLATES, BOWLS OR CUPS | ASSIETTES, BOLS OU TASSES SELECTION

5.49ea. 30 points

BUSH'S BEAN | HARICOTS BUSH'S

2.49ea.

SACS À RÉSIDUS DE JARDIN SELECTION | SELECTION YARD WASTE BAGS

8.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

EGGO THICK & FLUFFY WAFFLES | GAUFRES ÉPAISSES ET MOELLEUSES EGGO

3.99ea. 20 points

ZIPLOC FREEZER OR SANDWICH BAGS | SACS ZIPLOC À CONGÉLATION OU À SANDWICHS

4.99ea.

JAMIESON | JAMIESON

50% off

AMY'S FROZEN BURRITO | BURRITO AMY'S SURGELÉ

5.49ea.

POPPI SODA | SODA POPPI

9.99ea.

LIFE SMART FRUIT SNACK | COLLATION AUX FRUITS MIEUX-ÊTRE

3.49ea.

LIFE SMART EXTRA VIRGIN OLIVE OIL | HUILE D'OLIVE EXTRA VIERGE MIEUX-ÊTRE

11.49ea. 55 points

SELECTION BAGELS | BAGELS SELECTION

2.69ea. 10 points

SELECTION PAPER TOWEL | ESSUIE-TOUT SELECTION

2.49ea.

PAIN SANS GLUTEN LITTLE NORTHERN BAKEHOUSE EN TRANCHES LARGES | LITTLE NORTHERN BAKEHOUSE GLUTEN FREE WIDE SLICED BREADS

7.99ea. 35 points

SELECTION BROWNIES | BROWNIES SELECTION

6.99ea. 30 points

SELECTION SALSA | SALSA SELECTION

4.49ea.

NONNA PIA'S BALSAMIC VINEGAR | VINAIGRE BALSAMIQUE NONNA PIA'S

8.49ea.

SELECTION CANNED VEGETABLES | LÉGUMES SELECTION EN CONSERVE

1.49ea.

IRRESISTIBLE PIES | TARTES IRRÉSISTIBLE

9.99ea. 50 points

FRONT STREET BAKERY CUPCAKES | PETITS GÂTEAUX FRONT STREET BAKERY

5.00

THREE FARMERS CHICKPEAS | POIS CHICHES THREE FARMERS

4.49ea.

SELECTION GRAHAM CRACKERS | CRAQUELINS GRAHAM SELECTION

4.99ea.

HEMP HEARTS HEMP SEEDS | GRAINES DE CHANVRE HEMP HEARTS

7.49ea.

IRRESISTIBLE NOVELTIES | FRIANDISES IRRÉSISTIBLE

4.99ea.

SELECTION OR LIFE SMART VEGETABLE COCKTAIL | COCKTAIL DE LÉGUMES SELECTION OU MIEUX-ÊTRE

3.49ea. 20 points

PAIN DE GRAINS FRONT STREET BAKERY | FRONT STREET BAKERY GRAIN BREADS

3.99ea. 25 points

CAVENDISH FRIES

8.99ea.

KOZY SHACK PUDDING | POUDING KOZY SHACK

3.99ea.

MAZOLA OIL | HUILE MAZOLA

5.99ea.

BOSTON MARKET FROZEN MEAL | REPAS BOSTON MARKET SURGELÉ

4.99ea.

RED LOBSTER CHEDDAR BAY BISCUIT MIX | MÉLANGE À BISCUITS CHEDDAR BAY RED LOBSTER

3.99ea.

TIM TAM COOKIES | BISCUITS TIM TAM

4.49ea.

CRAQUELINS GOLDFISH | GOLDFISH CRACKERS

7.00

MAYNARDS CANDY | BONBONS MAYNARDS

2.99ea.

RICEWORKS RICE CRISPS | CRAQUELINS DE RIZ RICEWORKS

8.50

HEINZ TRIO PACK | TRIO DE CONDIMENTS HEINZ

3.99ea.

POGO BREADED WIENERS | SAUCISSES FUMÉES POGO PANÉES

15.99ea.

LOU'S KITCHEN ENTRÉES OR PEAMEAL BACK BACON OR KALI'S CUISINE | REPAS OU BACON DE DOS ENROBÉ DE SEMOULE DE MAÏS LOU'S KITCHEN OU REPAS KALI'S CUISINE

8.99ea.

YORKSHIRE VALLEY FARMS ORGANIC BREADED CHICKEN, MEAT PIES OR CHICKEN BURGERS | POULET BIOLOGIQUE PANÉ, PÂTÉS OU BURGERS DE POULET YORKSHIRE VALLEY FARMS

14.99ea.

SWISS CHALET OR MONTANA'S PORK BACK RIBS | CÔTES DE DOS DE PORC SWISS CHALET OU MONTANA'S

14.99ea.

WATSON RIDGE CHICKEN BALLS | BOULETTES DE POULET WATSON RIDGE

5.99ea.

IRRESISTIBLES HERBS & GARLIC OR CHILI LIME RAW SHRIMP SKEWERS

10.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES JUMBO RAW GARLIC & HERB BUTTERFLY SHRIMP

10.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES CRANBERRY JUICE OR COCKTAILS

3.49ea.

LIFE SMART NATURALIA PORK SAUSAGES

6.99ea.

SELECTION BACON

13.99ea. LOW PRICE EVERY DAY

SLICED DELI MEAT FAMILY PACKS

9.99ea. 50 points

SELECTION OLD FASHIONED HAM

2.49/100g

SELECTION NATURAL SLICED CHEESE

4.99ea.

IRRESISTIBLES MARGARINE

5.99ea.

SELECTION CHEESE BARS

4.99ea.

IRRESISTIBLES RICOTTA, FETA, GOUDA CHEESE OR KOLBASSA

5.99ea.

IRRESISTIBLE MOUSSE CAKES

21.99ea.

SELECTION SLICED CHEESE

4.44ea.

IRRESISTIBLE MOUSSE CAKES | GÂTEAUX MOUSSE IRRÉSISTIBLE

21.99ea.

IRRESISTIBLE PIZZA

8.00LESS THAN 2 PAY $5.99 ea. BUY MORE SAVE MORE!

SELECTION PASTA SAUCE

3.99ea. LOW PRICE EVERY DAY

ADONIS HUMMUS

4.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE BRIOCHE HAMBURGER OR HOT DOG BUNS

3.99ea.

IRRESISTIBLE CHIPS

5.00LESS THAN 2 PAY $2.99 ea.

SELECTION 10" TORTILLAS

3.99ea.

SELECTION JUMBO MARSHMALLOWS

5.99ea.

SELECTION PARTY MIX, PRETZELS OR SNACKS

2.99ea.

SELECTION SPARKLING WATER

10.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

SELECTION NATURAL SPRING WATER

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

IRRESISTIBLES GROUND COFFEE

9.99ea. LOW PRICE EVERY DAY

SELECTION SOFT DRINKS

1.49ea. LOW PRICE EVERY DAY

IRRESISTIBLE SPARKLING WATER

4.99ea. LOW PRICE EVERY DAY

SELECTION NON-ALCOHOLIC BEER

8.49ea. LOW PRICE EVERY DAY

SELECTION FROZEN DRINKS

0.99ea.

SELECTION JUICE OR COCKTAILS

2.99ea. 10 points

IRRESISTIBLES LEMONADE OR ICED TEA

2.99ea.

SELECTION MAYONNAISE

4.99ea.

IRRESISTIBLES SLICED OLIVES

3.99ea.

IRRESISTIBLES ORIGINAL BBQ SAUCE

2.99ea.

IRRESISTIBLES YOGOURT TUBS

5.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE DRESSING

3.99ea.

SELECTION CHICKEN WINGS

12.99ea.

IRRESISTIBLES RAW PACIFIC WHITE SHRIMP

9.99ea.

LIFE SMART CHICKEN BURGERS

7.99ea.

SELECTION FRIES

5.99ea.

IRRESISTIBLES DRY SAUSAGE

8.49ea. 50 points, LOW PRICE EVERY DAY

SELECTION KETCHUP

3.99ea.

PERSONNELLE BODY WASH

2.99ea. LOW PRICE EVERY DAY

SELECTION PAPER TOWEL

2.49ea. LOW PRICE EVERY DAY

SELECTION PIE CRUST OR PUFF PASTRY

3.49ea.

SELECTION SALSA

4.49ea.

IRRESISTIBLES WHIPPED CREAM

3.49ea.

SELECTION CREAM

3.99ea.

SELECTION PEANUTS

4.99ea. LOW PRICE EVERY DAY

SELECTION COOL FLAVOURS ICE POPS

5.99ea.

SELECTION CANDY

1.49ea.

SELECTION SQUARES

6.49ea.

SELECTION S'MORES KIT

5.99ea. LOW PRICE EVERY DAY

SELECTION ICE POPS

4.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES CRISP CRACKERS

3.99ea.

IRRESISTIBLE ICE CREAM TUBS

4.99ea. LOW PRICE EVERY DAY

SELECTION ICE CREAM SANDWICHES

4.99ea.

IRRESISTIBLES STUFFED BURGERS

14.99ea.

GENERAL MILLS CEREAL

3.99ea.

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