Metro Ottawa Flyer 14 - 17 August 2025

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

OGGI PIZZA | PIZZA OGGI

12.99ea.

ANTICO PASTA SAUCE | SAUCE POUR PÂTES ANTICO

6.49ea. 35 points

LAY'S FAMILY SIZE CHIPS | CROUSTILLES LAY'S EN FORMAT FAMILIAL

7.50Less than 2 pay 4,99$ ea 25 points when you buy 2

CROUSTILLES PRINGLES OU COLLATION DE BRETZELS SNYDER'S | PRINGLES CHIPS OR SNYDER'S PRETZEL SNACKS

2.99ea.

BEATRICE CHOCOLATE MILK | LAIT BEATRICE AU CHOCOLAT

1.99ea. 10 points

FRONT STREET BAKERY MUFFINS | MUFFINS FRONT STREET BAKERY

6.99ea. 50 points

QUAKER CRISPY MINIS , CHEWY GRANOLA BARS, GOLDFISH OR CHEEZ- IT CRACKERS | CRISPY MINIS, BARRES GRANOLA CHEWY QUAKER, CRAQUELINS GOLDFISH OU CHEEZ-IT

2.22ea.

TAKIS TORTILLA CHIPS

8.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

LAY'S FAMILY SIZE CHIPS

7.50LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

PRINGLES CHIPS OR SNYDER'S PRETZEL SNACKS

2.99ea. 10 points

PARLOUR ICE CREAM, EGGO WAFFLES OR CADBURY CHOCOLATE

2.99ea.

BEATRICE CHOCOLATE MILK

1.99ea. 10 points

FRONT STREET BAKERY MUFFINS

6.99ea. 50 points

DEMPSTER'S 10" TORTILLAS | TORTILLAS DEMPSTER'S DE 10 PO

4.99ea. 20 points

QUAKER CRISPY MINIS, CHEWY GRANOLA BARS, GOLDFISH OR CHEEZ-IT CRACKERS | CRISPY MINIS, BARRES GRANOLA CHEWY QUAKER, CRAQUELINS GOLDFISH OU CHEEZ-IT

2.22ea.

PARLOUR ICE CREAM, EGGO WAFFLES OR CADBURY CHOCOLATE | CRÈME GLACÉE PARLOUR, GAUFRES EGGO OU CHOCOLAT CADBURY

2.99ea.

BETTY CROCKER FRUIT SNACKS | COLLATIONS AUX FRUITS BETTY CROCKER

7.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE

BROOKSIDE CHOCOLATE | CHOCOLATS BROOKSIDE

5.49ea.

MISS VICKIE'S CHIPS | CROUSTILLES MISS VICKIE'S

2.99ea.

MCSWEENEY'S JERKY SNACKS | COLLATIONS DE JERKY MCSWEENEY'S

5.99ea.

STACY'S PITA CHIPS | CROUSTILLES DE PITAS STACY'S

4.49ea. 25 points

HUMBLE POTATO CHIPS | CROUSTILLES HUMBLE

4.49ea.

SIMPLY OR MINUTE MAID REFRIGERATED DRINKS | BOISSONS RÉFRIGÉRÉES SIMPLY OU MINUTE MAID

3.99ea. 75 points when you buy 2

COCA-COLA OR CANADA DRY SOFT DRINKS OR FUZE ICED TEA | BOISSONS GAZEUSES COCA-COLA OU CANADA DRY OU THÉ GLACÉ FUZE

16.00Less than 2 pay 8,99$ ea 85 points when you buy 2, BUY MORE SAVE MORE!

PERRIER, MAISON PERRIER OR SANPELLEGRINO SPARKLING WATER | EAU PÉTILLANTE PERRIER, MAISON PERRIER OU SAN PELLEGRINO

7.99ea. 40 points

MINUTE MAID JUICE OR DRINKS OR CORE POWER PROTEIN BEVERAGE | JUS OU BOISSON MINUTE MAID OU BOISSON PROTÉINÉE CORE POWER

7.50 35 points when you buy 2

COCA-COLA, CANADA DRY OR PEPSI SOFT DRINKS | BOISSONS GAZEUSES COCA-COLA, CANADA DRY OU PEPSI

3.99ea.

BOISSONS GATORADE POUR SPORTIFS | GATORADE SPORTS DRINKS

12.00Less than 2 pay 7,99$ ea

EAU DE SOURCE NATURELLE ESKA | ESKA NATURAL SPRING WATER

4.89ea.

1642 SODA DRINKS

10.99ea.

EAGLE BRAND CONDENSED MILK

4.99ea.

NATREL MILK

5.49ea.

POWERADE SPORTS DRINKS

17.99ea. SAVE UP TO $1 ea.

MUSKOKA GROUND COFFEE

12.99ea. SAVE UP TO $10.50 ea.

SIMPLY OR MINUTE MAID REFRIGERATED DRINKS

3.99ea. 75 points when you 2

COCA-COLA OR CANADA DRY SOFT DRINKS OR FUZE ICED TEA

16.00LESS THAN 2 PAY $8.99 ea. BUY MORE SAVE MORE!

PERRIER, MAISON PERRIER OR SANPELLEGRINO SPARKLING WATER

7.99ea. 40 points

MINUTE MAID JUICE OR DRINKS OR CORE POWER PROTEIN BEVERAGE

7.50 35 points when you buy 2

NATREL FINE-FILTERED MILK

5.49ea.

MOI, CRYSTAL LIGHT OR KOOL-AID WATER ENHANCERS

3.99ea. 20 points

NATREL COFFEE CREAMER

6.49ea. 35 points

STARBUCKS GROUND COFFEE | CAFÉ STARBUCKS MOULU

12.99ea.

TIM HORTONS COFFEE CAPSULES OR NESTLÉ NESQUIK SYRUP | CAFÉ TIM HORTONS EN CAPSULES OU SIROP NESQUIK NESTLÉ

7.99ea.

PEPSI SOFT DRINKS | BOISSONS GAZEUSES PEPSI

15.00LESS THAN 2 PAY $8.49 ea. 40 points when you buy 2

GATORADE SPORTS DRINKS | BOISSONS GATORADE POUR SPORTIFS

12.00LESS THAN 2 PAY $7.99 ea.

BUBLY OR MONTELLIER SPARKLING WATER | EAU PÉTILLANTE BUBLY OU MONTELLIER

13.00LESS THAN 2 PAY $8.49 ea.

MONSTER ENERGY DRINKS | BOISSONS ÉNERGISANTES MONSTER

9.99ea.

CORONA CERO NON-ALCOHOLIC BEER | BIÈRE CERO CORONA DÉSALCOOLISÉE

12.49ea.

ESKA NATURAL SPRING WATER | EAU DE SOURCE NATURELLE ESKA

4.89ea. 20 points

SPARKLING ICE DRINKS | BOISSONS SPARKLING ICE

4.50 20 points when you buy 2

EARTH'S OWN, BLUE DIAMOND OR SILK BEVERAGES | BOISSONS EARTH'S OWN, BLUE DIAMOND OU SILK

2.99ea.

R.W. KNUDSEN JUICE | JUS R.W. KNUDSEN

8.79ea.

OAT-LY! OAT BEVERAGES | BOISSONS D'AVOINE OAT-LY!

5.49ea.

PAPIER HYGIÉNIQUE CASHMERE, ESSUIE-TOUT SPONGE OU PAPIERS-MOUCHOIRS SCOTTIES | CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE

11.99ea. 55 points

DÉTERGENT TIDE OU GAIN, DOWNY, CASCADE, BOUNTY OU CHARMIN | TIDE OR GAIN DETERGENT, DOWNY, CASCADE, BOUNTY OR CHARMIN

7.99ea.

LIVE CLEAN BABY CARE | SOINS LIVE CLEAN POUR BÉBÉS

7.49ea.

OLD SPICE TOTAL BODY DEODORANT

14.99ea.

SECRET WHOLE BODY DEODORANT

14.99ea.

SECRET CLINICAL DEODORANT

9.99ea.

SECRET DEODORANT

6.99ea.

HELLO DEODORANT

7.99ea.

NATIVE DEODORANT

32.00

METHOD DEODORANT

13.99ea.

SELECTION FOIL

5.49ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE

11.99ea. 55 points

TIDE OR GAIN DETERGENT, DOWNY, CASCADE, BOUNTY OR CHARMIN

7.99ea.

CLOROX GREEN WORKS CLEANING WIPES

5.99ea.

CHARMIN BATHROOM TISSUE OR BOUNTY PAPER TOWEL | PAPIER HYGIÉNIQUE CHARMIN OU ESSUIE-TOUT BOUNTY

7.99ea.

COTTONELLE FLUSHABLE WIPES | LINGETTES COTTONELLE JETABLES DANS LA CUVETTE

13.99ea.

AXE DEODORANT OR BODY WASH

6.99ea.

LIVE CLEAN BABY CARE | SOIS LIVE CLEAN POUR BÉBÉS

7.49ea.

PAMPERS BABY WIPES | LINGETTES PAMPERS POUR BÉBÉS

3.99ea.

NASHVILLE STYLE CHICKEN SANDWICH

8.00EACH 50 points

SEASONED JERK BBQ CHICKEN, 900 G

13.99EACH 100 points

M&M'S CHOCOLATES

4.99ea. SAVE UP TO $1

AMY'S OR GARDEIN FROZEN ENTRÉES | REPAS SURGELÉS AMY'S OU GARDEIN

5.99ea.

GREEN GIANT CANNED VEGETABLES | LÉGUMES GÉANT VERT EN CONSERVE

5.00

MCCAIN FRIES | FRITES MCCAIN

9.00

MAYONNAISE HELLMANN'S | HELLMANN'S MAYONNAISE

5.99ea.

BUSH'S BEANS | HARICOTS BUSH'S

4.00 20 points when you buy 2

BISCUITS LECLERC, CRAQUELINS SNAP'D CHEEZ-IT OU TOWN HOUSE | LECLERC COOKIES, CHEEZ-IT SNAP'D OR TOWNHOUSE CRACKERS

3.99ea.

CHAPMAN'S ICE CREAM OR YUKON FROZEN TREATS | CRÈME GLACÉE CHAPMAN'S OU FRIANDISES YUKON SURGELÉES

3.99ea.

JORDANS GRANOLA OR ORGANIC MEADOW YOGOURT

4.99ea.

PEARL MILLING PANCAKE MIX | MÉLANGE À CRÊPES PEARL MILLING

9.00

IRRESISTIBLE FROZEN FRUIT | FRUITS IRRÉSISTIBLE SURGELÉS

4.49ea.

LIBERTÉ YOGOURT TUBS | YOGOURT LIBERTÉ EN BAC

6.49ea.

IRRESISTIBLE WALNUT HALVES & PIECES | MOITIÉS & MORCEAUX DE NOIX DE GRENOBLE IRRÉSISTIBLE

12.99ea.

PARMIGIANO REGGIANO AGED 24 MONTHS | PARMIGIANO REGGIANO VIEILLI 24 MOIS

2.99/100g BUY MORE SAVE MORE! when you buy 500 g or more

PETITE TREMPETTE DE TACO PRÉPARÉE EN MAGASIN | STORE-MADE SMALL TACO DIP

4.99ea. 20 POINTS

PLANTS DE BASILIC | BASIL PLANTS

16.00or 8,99$ ea

DOZEN ROSE BOUQUET | DOUZAINE DE ROSES

20.00ea. SAVE $4.00

FRESH 2 GO WRAPS | SANWICHS ROULÉS FRESH 2 GO

13.00ea. 50 points

MINI BURRATA BELGIOISO | BELGIOISO MINI BURRATA

12.99ea.

KRAFT PURE 355 ML OR DRESSING 710 ML

4.99ea.

LITTLE NORTHERN BAKEHOUSE WIDE SLICED BREADS OR BAGELS | PAIN LITTLE NORTHERN BAKEHOUSE EN TRANCHES LARGES OU BAGELS

8.49ea. 40 points

INDIGO OR H & M GIFT CARDS

20% off

RECHARGES AIR WICK D'ASSAINISSEUR D'AIR | AIR WICK AIR FRESHENER REFILLS

12.99ea.

WHIPPET OR VIVA PUFFS COOKIES | BISCUITS WHIPPET OU VIVA PUFFS

8.50Less than 2 pay 4,99$ ea 25 points when you buy 2

MI-DEL COOKIES | BISCUITS MI-DEL

5.99ea.

YOP SOURCE TUBES OR MINIGO YOGOURT | YOGOURT YOP SOURCE EN BAC OU MINIGO

7.00Less than 2 pay 4,49$ ea

BONBONS SKITTLES OU STARBURST | SKITTLES OR STARBURST CANDY

7.50 when you buy 1 20 points

QUINOA MIEUX-ÊTRE | LIFE SMART QUINOA

3.99ea.

NABISCO PREMIUM PLUS SODA CRACKERS | NABISCO CRAQUELINS AU SODA PREMIUM PLUS

4.99ea. 20 points

VINAIGRETTE SKINNY GIRL | SKINNY GIRL DRESSING

5.00

PAPA JACK POPCORN

3.99ea.

PAPA JACK POPCORN SEASONING

3.99ea.

QUINTA QUINOA

6.99ea.

NANNY HUDSON'S KETCHUP OR RELISH

6.99ea.

RINAG SAMOSAS

5.99ea.

IÖGO FROZEN YOGOURT TUBS OR DEL MONTE SORBET

6.99ea.

IÖGO NANO FROZEN YOGOURT POPS

6.99ea.

NESTEA

7.99ea.

TWINKLE FOOD COLOURING

3.99ea.

CRISCO SHORTENING

3.99ea.

SELECTION COCONUT

2.99ea. 15 points when you buy 2

CLUB HOUSE GROUND CINNAMON

6.99ea.

IRRESISTIBLE PURE VANILLA EXTRACT

9.99ea.

OLYMPIC GREEK YOGOURT

5.99ea.

NASHVILLE STYLE CHICKEN SANDWICH 600 CALS

8.00EACH 50 points

SEASONED JERK BBQ CHICKEN

13.99EACH

WINDSOR COARSE KOSHER SALT

6.99ea. 35 points

SUMMER FRESH SALADS

10.99ea. 50 points

MAILLE DIJON MUSTARD

7.49ea.

BILLY BEE HONEY

7.99ea.

THE KEG SEASONING RUB

4.99ea. 35 points

MCCLURE'S PICKLE S

8.99ea.

HIDDEN VALLEY DRESSING

4.49ea.

CHUCK HUGHES CONDIMENT

5.49ea.

BUFFALO WILD WINGS SAUCE

5.79ea.

HP SAUCE OR LEA & PERRINS WORCESTERSHIRE SAUCE

5.99ea.

TOP SHELF HOT SAUCE

10.99ea.

MONTANA'S BBQ SAUCE

4.99ea.

SELECTION ECO NAPKINS

3.99ea.

ROYAL CHINET EXTRA STRONG PLATE

9.99ea.

IECO BIRCH CUTLERY

2.99ea.

MARINA DEL RAY RAW WILD ARGENTINIAN SHRIMP

6.99ea. SAVE UP TO $4 ea.

COOL WHIP WHIPPED TOPPING

3.99ea. SAVE UP TO $2 ea.

M & M' S CHOCOLATES

4.99ea. SAVE UP TO $1 ea.

QUE PASA SALSA

2.99ea. SAVE UP TO $2

AMY'S OR GARDEIN FROZEN ENTRÉES

5.99ea.

GREEN GIANT CANNED VEGETABLES

5.00

MCCAIN FRIES

9.00

HELLMANN'S MAYONNAISE

5.99ea.

BUSH'S BEANS

4.00 20 points when you buy 2

LECLERC COOKIES, CHEEZ-IT SNAP'D OR TOWNHOUSE CRACKERS

3.99ea. 20 points

CHAPMAN'S ICE CREAM OR YUKON FROZEN TREATS

3.99ea.

PEARL MILLING PANCAKE MIX

9.00

IRRESISTIBLE FROZEN FRUIT

4.49ea.

LIBERTÉ YOGOURT TUBS

6.49ea.

IRRESISTIBLE WALNUT HALVES & PIECES

12.99ea.

PARMIGIANO REGGIANO AGED 24 MONTHS

2.99/100g BUY MORE SAVE MORE!

KNORR SOUP ENVELOPES

5.00 BUY 2 Knorr Soup Enveloppes & Get 1 Selection Sour Cream Free

TACO BELL CORE KITS

4.99ea.

CRAVE FROZEN ENTRÉES

5.49ea. NEW

HEINZ MAYONNAISE

3.99ea.

HEINZ KETCHUP

3.99ea. 20 Points

KRAFT SALAD DRESSING

8.00 40 points when you buy 2

KRAFT PURE

4.99ea.

STÖK BEVERAGE | BOISSON STÖK

8.99ea. 45 Points

PETALS AND POETRY BOUQUET | BOUQUET PETALS & POETRY

30.00ea.

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