Metro Ottawa Flyer 9 - 12 October 2025

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

OLD EL PASO TACO SHELLS, TORTILLAS OR TOPPINGS | COQUILLES À TACOS OLD EL PASO, TORTILLAS OU GARNITURES

7.00 10 points when you buy 2

PRINGLES CHIPS | CROUSTILLES PRINGLES

2.99ea.

CADBURY CHOCOLATE

6.49ea. 35 points

COLLATIONS HARVEST SNAPS | HARVEST SNAPS SNACKS

5.00

MADE GOOD GRANOLA BARS | BARRES GRANOLA MADE GOOD

4.49ea.

CROUSTILLES HUMBLE | HUMBLE POTATO CHIPS

4.49ea.

CRISPERS OR BITS & BITES SNACKS

2.99ea.

GARDEN FRESH TORTILLA CHIPS, SALSA OR WE GUAC GUACAMOLE | CROUSTILLES DE TORTILLAS GARDEN FRESH OU GUACAMOLE WE GUAC

5.99ea.

DEMPSTER'S 10" TORTILLA'S | TORTILLAS DEMPSTER'S DE 10 PO

4.99ea. 50 points

RUFFLES CHIPS, DORITOS SNACKS, TOSTITOS TORTILLA CHIPS | CROUSTILLES RUFFLES, COLLATIONS DORITOS, CROUSTILLES DE TORTILLAS TOSTITOS

3.49ea.

ESKA NATURAL SPRING WATER 24 X 500 ML COCA-COLA, CANADA DRY OR PEPSI SOFT DRINKS | EAU DE SOURCE NATURELLE ESKA 24 X 500 ML BOISSONS GAZEUSES COCA-COLA, CANADA DRY OU PEPSI

3.49ea.

CAFÉ MUSKOKA MOULU 400 - 454 G CAFÉ IRRESISTIBLES OU MARLEY EN CAPSULES 24 - 30 UN. CAFÉ BALZAC'S EN GRAINS 340 G | MUSKOKA GROUND COFFEE 400 - 454 G IRRESISTIBLES OR MARLEY COFFEE CAPSULES 24 - 30 UN. BALZAC'S COFFEE BEANS 340 G

12.99ea.

YOGOURT ACTIVIA EN EMBALLAGE MULTIPLE, JUS IRRESISTIBLES OU DEL MONTE RÉFRIGÉRÉS | ACTIVIA MULTI YOGOURT, IRRESISTIBLES OR DEL MONTE REFRIGERATED JUICE

5.99ea.

EAU PÉTILLANTE IRRÉSISTIBLE OU SELECTION | IRRESISTIBLE OR SELECTION SPARKLING WATER

3.00Less than 3 pay 1,49$ ea

SELECTION SOFT DRINKS | BOISSONS GAZEUSES SELECTION

1.49ea.

PICHET OU FILTRES BRITA DE FILTRATION DE L'EAU | BRITA WATER JUG OR REPLACEMENT FILTERS

26.99ea. 50 points

CAPSULES DE CAFÉ KICKING HORSE | KICKING HORSE COFFEE CAPSULES DE CAFÉ KICKING HORSE UN

26.49ea.

CAFÉ IRRESISTIBLES MOULU | IRRESISTIBLES GROUND COFFEE

10.99ea.

JUS LAKEWOOD | LAKEWOOD JUICE

11.99

BUBLY OR MONTELLIER SPARKLING WATER | EAU PÉTILLANTE BUBLY OU MONTELLIER

13.00LESS THAN 2 PAY $8.49 ea. BUY MORE SAVE MORE!, 60 points when you buy 2

BOISSONS GAZEUSES PEPSI | PEPSI SOFT DRINKS

16.00LESS THAN 2 PAY $8.49 ea. BUY MORE SAVE MORE!

EAU PÉTILLANTE SANPELLEGRINO NATURALI OU MOMENTI | SANPELLEGRINO NATURALI OR MOMENTI SPARKLING WATER

6.99ea.

OASIS JUICE OR DEL MONTE NECTAR | JUS OASIS OU NECTAR DEL MONTE

2.79ea. 30 points

BOISSONS GAZEUSES PEPSI | PEPSI SOFT DRINKS

5.00

BOISSONS RÉFRIGÉRÉES TROPICANA OU THÉ GLACÉ PURE LEAF | TROPICANA REFRIGERATED DRINKS OR PURE LEAF ICED TEA

4.99ea.

LAIT NATREL BIOLOGIQUE OU SANS LACTOSE | NATREL ORGANIC OR LACTOSE FREE MILK

5.99ea.

SUNRYPE SLIM JUICE

3.99ea.

MAXWELL HOUSE COFFEE CAPSULES

9.99ea.

IRRESISTIBLE OR SELECTION SPARKLING WATER | EAU PÉTILLANTE IRRÉSISTIBLE OU SELECTION

3.00LESS THAN 3 PAY $1.49 ea. BUY MORE SAVE MORE!

BOISSONS AVEC ÉLECTROLYTES GATORADE GATORLYTE | GATORADE GATORLYTE ELECTROLYTE BEVERAGES

6.00LESS THAN 2 PAY $3.89 ea.

SELECTION SPARKLING WATER | EAU PÉTILLANTE SELECTION

11.00LESS THAN 2 PAY $6.99 ea. BUY MORE SAVE MORE!

INTERNATION DELIGHT COFFEE CREAMER | CRÈME À CAFÉ INTERNATIONAL DELIGHT

10.00LESS THAN 2 PAY $6.99 ea.

NATREL COFFEE CREAMER

5.99ea.

BOISSONS GAZEUSES SELECTION | SELECTION SOFT DRINKS

1.49ea.

CELESTIAL TEA BAGS | THÉ CELESTIAL EN SACHETS

5.49ea.

STOK COFFEE BEVERAGE | CAFÉ STOK

8.99ea.

JUS D'ORANGE IRRESISTIBLES | IRRESISTIBLES ORANGE JUICE

4.99ea.

IRRESISTIBLE SPARKLING WATER | EAU PÉTILLANTE IRRÉSISTIBLE

4.99ea. Low Price Every Day

BUDWEIZER ZERO NON-ALCOHOLIC BEER | BIÈRE BUDWEISER ZERO DÉSALCOOLISÉE

16.99ea.

COORS EDGE NON-ALCOHOLIC BEER | BIÈRE EDGE COORS DÉSALCOOLISÉE

17.99ea.

IRRESISTIBLES GROUND COFFEE | CAFÉ IRRESISTIBLES MOULU

10.99ea. Low Price Every Day

CARNATION EVAPORATED MILK OR GRACE COCONUT MILK

4.00

TATA TEA PREMIUM

6.99ea.

CANADA DRY SOFT DRINKS

7.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

CANADA DRY SOFT DRINKS

9.49ea.

CANADA DRY SOFT DRINKS

10.00LESS THAN 2 PAY $5.59 ea.

PERONI OR AHAHI NON-ALCOHOLIC BEER

10.99ea. SAVE UP TO $2

BRITA WATER JUG OR REPLACEMENT FILTERS | PICHET OU FILTRES BRITA DE FILTRATION DE L'EAU

26.99ea. 50 points

STARBUCKS COFFEE CAPSULES

19.99ea. SAVE UP TO $9

CIDRE DE POMME DOUX NATURALIA MIEUX-ÊTRE | LIFE SMART NATURALIA SWEET APPLE CIDER

4.99ea.

KICKING HORSE COFFEE CAPSULES | CAPSULES DE CAFÉ KICKING HORSE

26.49ea.

LAKEWOOD JUICE | JUS LAKEWOOD

11.99ea.

ESKA NATURAL SPRING WATER | EAU DE SOURCE NATURELLE ESKA

3.49ea.

MUSKOKA GROUND COFFEE | CAFÉ MUSKOKA MOULU

12.99ea.

YOGOURT ACTIVIA EN EMBALLAGE MULTIPLE, JUS IRRESISTIBLES OU DEL MONTE RÉFRIGÉRÉS | MULTI YOGOURT, IRRESISTIBLES OR DEL MONTE REFRIGERATED JUICE

5.99ea.

DÉTERGENT TIDE OU GAIN, ASSOUPLISSANT TEXTILE DOWNY OU BOUNCE, BOUNTY OU CHARMIN | TIDE OR GAIN DETERGENT, DOWNY OR BOUNCE SOFTENERS, BOUNTY OR CHARMIN

7.99ea.

ROYALE BATHROOM TISSUE OR PAPER TOWEL | PAPIER HYGIÉNIQUE OU ESSUIE-TOUT ROYALE

7.99ea.

PALMOLIVE OR DAWN DISH DETERGENT OR GLAD WRAP | DÉTERGENT À VAISSELLE PALMOLIVE OU DAWN OU GLAD WRAP

2.99ea.

ALCAN ALUMINUM FOIL

3.99ea.

HANDI-FOIL PANS

6.99ea.

GAY LEA WHIPPED SPRAY | CRÈME FOUETTÉE GAY LEA EN VAPORISATEUR

4.49ea. 20 points

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE | PAPIER HYGIÉNIQUE CASHMERE, ESSUIE-TOUT SPONGE OU PAPIERS- MOUCHOIRS SCOTTIES

10.99ea. 75 points

SELECTION FOIL

2.49ea. SAVE UP TO $1.50

PAIN OU BOULETTES DE VIANDE DE STYLE MAISON | HOMESTYLE MEATLOAF OR MEATBALLS

8.99/lb

SWISS CHALET OR ST. HUBERT GRAVY MIX

3.00 SAVE UP TO 99¢ ON 1

PEARL MILLING PANCAKE MIX 905 G OR SYRUP

2.99ea. SAVE UP TO $2.50

REAL DAIRY ICE CREAM, DRUMSTICK OR CHAPMAN'S FROZEN YOGOURT | CRÈME GLACÉE LA VRAIE CRÈME, DRUMSTICK OU YOGOURT GLACÉ CHAPMAN'S

4.99ea.

DINDES BUTTERBALL OU DE CATÉGORIE A SURGELÉES | FROZEN BUTTERBALL OR GRADE A TURKEYS

1.99/lb

DOUZE ROSES | DOZEN ROSES

20.00 RABAIS $5.00

MIRACLE WHIP SALAD DRESSING

6.99ea.

IRRESISTIBLE COOKIES | BISCUITS IRRÉSISTIBLE

3.99ea.

PILES ENERGIZER | ENERGIZER BATTERIES

12.99ea.

STOVE TOP STUFFING | FARCE STOVE TOP

1.49ea.

AVEENO HAIR CARE | SOINS CAPILLAIRES AVEENO

10.49ea.

SAUCE SWEET BABY RAY'S | SWEET BABY RAY'S SAUCE

4.99ea.

ASSIETTES SOLO EN PAPIER | SOLO PAPER PLATES

7.99ea.

ZIPLOC FREEZER OR SANDWICH BAGS | SACS ZIPLOC À CONGÉLATION OU À SANDWICH

3.99ea.

BISCOTTES DE RIZ BABY MUM-MUM | BABY MUM-MUM RICE RUSK

3.49ea.

ASSORTIMENT IRRÉSISTIBLE DE CRAQUELINS OU CRAQUELINS IRRESISTIBLES | IRRESISTIBLE ASSORTMENT OR CRISP CRACKERS

5.49ea.

LÉGUMES SELECTION EN CONSERVE | SELECTION CANNED VEGETABLES

1.49ea.

SELECTION SALAD DRESSING | VINAIGRETTE SELECTION

2.99ea.

LIFE SMART QUICK OATS | GRUAU RAPIDE MIEUX-ÊTRE

4.99ea.

CRÈME SURE SELECTION | SELECTION SOUR CREAM

2.99ea.

PAINS STONEMILL | STONEMILL BREADS

4.99 50 points

LÉGUMINEUSES MIEUX - ÊTRE EN CONSERVE | LIFE SMART CANNED LEGUMES

1.99

LIFE SMART MAPLE SYRUP | SIROP D'ÉRABLE MIEUX-ÊTRE

5.49ea.

WOWBUTTER SPREAD | TARTINADE WOWBUTTER

5.99ea. 35 points

JAMIESON NATURAL VITAMINS | VITAMINES NATURELLES JAMIESON

UP TO 50% off

DARE COOKIES OR CRACKERS | BISCUITS OU CRAQUELINS DARE

3.49ea. 15 points

GREEN GIANT CANNED VEGETABLES | LÉGUMES EN CONSERVE GÉANT VERT

1.79ea.

FRANK'S REDHOT SAUCE | SAUCE REDHOT FRANK'S

6.99ea.

CRÈME LACTANTIA | LACTANTIA CREAM

4.49ea.

SIGGI'S TUBS 650 - 750 G OR IÖGO 16 X 100 G YOGOURT | YOGOURT SIGGI'S EN BAC 650 - 750 G OU IÖGO 16 X 100 G

6.49ea. 35 points

BREYERS ICE CREAM

6.99ea.

IRRESISTIBLES FRESH HERBS

6.00

DOLE CANNED PINEAPPLE

8.00

KRAFT MIRACLE WHIP SALAD DRESSING

6.99ea.

HEINZ KETCHUP

5.99ea.

CAMPBELL'S BROTH

1.99ea.

ST-DALFOUR SPREAD | TARTINADE ST-DALFOUR

12.00LESS THAN 2 PAY $6.99 ea. BUY MORE SAVE MORE!

KRAFT DINNER

7.49ea.

KRAFT SALAD DRESSING

8.00

YOPLAIT YOGOURT | YOGOURT YOPLAIT

7.00LESS THAN 2 PAY $4.69 ea.

BLACK DIAMOND OR CRACKER BARREL COMBO

4.99ea.

SELECTION PIE CRUST

2.49ea.

CHRISTIE COOKIES | BISCUITS CHRISTIE

8.50LESS THAN 2 PAY $4.99 ea. 25 points when you buy 2, BUY MORE SAVE MORE!

BLACK DIAMOND CHEESTRINGS

7.99ea. 40 points

KNORR SIDEKICKS | ACCOMPAGNEMENTS SIDEKICKS KNORR

6.00LESS THAN 3 PAY $3.29 ea. BUY MORE SAVE MORE!

STOVE TOP STUFFING

1.49ea.

QUAKER OATS | AVOINE QUAKER

4.99ea.

BISCUITS IRRÉSISTIBLE | IRRESISTIBLE COOKIES

3.99ea.

FRANCO AMERICAN GRAVY

5.00

KRAFT STOVE TOP STUFFING | FARCE STOVE TOP KRAFT

1.49ea.

FRANCO-AMERICAN GRAVY | SAUCE FRANCO-AMERICAN

5.00

E.D. SMITH PIE FILLING OR PURÉE | GARNITURE À TARTE OU PURÉE E.D. SMITH

5.99ea.

SWEET BABY RAY'S SAUCE | SAUCE SWEET BABY RAY'S

4.99ea.

SELECTION PEANUTS | ARACHIDES SELECTION

4.99ea. Low Price Every Day

BICK'S PICKLES | CORNICHONS BICK'S

6.49ea.

SELECTION LONG GRAIN RICE | RIZ SELECTION À GRAINS LONGS

2.99ea. Low Price Every Day

TOWN HOUSE CRACKERS | CRAQUELINS TOWN HOUSE

3.99ea.

SELECTION CANNED VEGETABLES | LÉGUMES SELECTION EN CONSERVE

1.49ea. Low Price Every Day

IRRESISTIBLE ASSORTMENT OR CRISP CRACKERS | ASSORTIMENT IRRÉSISTIBLE DE CRAQUELINS OU CRAQUELINS IRRESISTIBLES

5.49ea.

VINAIGRETTE SELECTION | SELECTION SALAD DRESSING

2.99ea.

SELECTION CRACKERS | CRAQUELINS SELECTION

2.99ea.

PLANTERS SNACK BLEND | MÉLANGE PLANTERS POUR COLLATION

6.49ea.

SELECTION SOUR CREAM | CRÈME SURE SELECTION

2.99ea. Low Price Every Day

SELECTION CREAM | CRÈME SELECTION

3.99ea. Low Price Every Day

IRRESISTIBLE EUROPEAN COOKIES | BISCUITS EUROPÉENS IRRÉSISTIBLE

15.99ea.

DIVYA MUSTARD OR SESAME OIL

3.49ea.

PARLE PREMIUM RUSK

1.89ea.

CASABLANCA HONEY

6.99ea.

KFI COOKING SAUCE

3.99ea.

MEGA MUM BOUQUET

14.99ea. SAVE $2

FANTINO & MONDELLO CHORIZO SAUSAGE OR SALAMETTI

7.99ea. 125 points

FANTINO & MONDELLO SLICED PEPPERONI OR PANCHETTA

7.99ea.

QUINCE

2.99ea.

SAPORITO VEGETABLE OIL

9.99ea.

HANS DAHI, PHOENICIA OR CEDAR YOGOURT

2.49ea.

CLUB HOUSE PURE VANILLA EXTRACT

14.99ea.

LARGE POMEGRANATES

2.49ea.

CLUB HOUSE SPICES

5.99ea.

CADBURY CHOCOLATES

10.99ea. 55 points

FRENCH'S MUSTARD

2.49ea.

CEDAR BEANS

1.49ea.

FRANK'S REDHOT SAUCE

4.49ea.

MAYNARDS CANDY

5.49ea. 30 points

LITEHOUSE VEGETABLE DIPS

3.99ea. SAVE UP TO $1

FRENCH'S KETCHUP

4.99ea.

COCONUT OR ALMOND DATE ROLLS

7.99ea.

ENERGIZER BATTERIES | PILES ENERGIZER

12.99ea.

MAYNARDS CANDY

2.99ea. 15 points

CHRYSANTHEMUMS | CHRYSANTHÈMES

11.99ea.

GLADE PLUG-INS REFILLS OR CANDLES | RECHARGES PLUG-INS OU CHANDELLES GLADE

9.99ea. 50 points

FRENCH'S SPECIALTY MUSTARD

2.99ea.

STORE MADE | PLATEAUX PRÉPARÉS EN MAGASIN

12.99ea. 50 points

LISTERINE TOTAL CARE MOUTHWASH | RINCE-BOUCHE TOTAL CARE LISTERINE

10.49ea.

STORE MADE | PRÉPARÉS EN MAGASIN

9.99ea.

SOINS CAPILLAIRES AVEENO | AVEENO HAIR CARE

10.49ea.

CADBURY FINGERS

3.99ea. 15 points

ORCHIDS | ORCHIDÉE

24.99ea. SAVE $2.00

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