Metro Nepean Flyer 12 - 18 March 2026

Metro Nepean

This flyer is valid for Metro Chapman Mills 3201 Strandherd Drive Nepean, Metro Greenbank Square 250 Greenbank Road Nepean, Metro Stafford Centre 1811 Robertson Road Nepean stores.

CREEMORE SPRINGS LAGER OR LIGHT LAGER

18.49ea.

GUINNESS

24.49ea.

JAMES READY

12.99ea.

KILKENNY IRISH CREAM ALE

11.99ea.

SELECTION BBQ SAUCE

4.49ea. SAVE UP TO 50¢

IÖGO NANO BUBBLES YOGOURT

1.99ea. SAVE UP TO $2

FRESH CUT TULIPS | TULIPES FRAÎCHEMENT COUPÉES

16.99ea.

SHAMROCK | TRÈFLE

4.99ea.

ORCHID |ORCHIDÉE

22.99ea. SAVE $4.00

ST. PATRICK'S CELEBRATION BOUQUET | BOUQUET CÉLÉBRATION DE LA SAINT PATRICK

20.00ea.

FAMILY SIZE SALADS | SALADES FAMILIALE

10.99ea.

FRESH VEGETABLE OR FRUIT CAROUSELS | CARROUSEL DE CRUDITÉS OU DE FRUITS FRAIS

13.99ea.

FRESH ORGANIC GINGER | GINGEMBRE BIOLOGIQUE FRAIS

3.99ea.

LIVE VEGETABLE KIMCHI | KIMCHI LIVE À BASE DE PLANTES

7.99ea.

STRAWBERRIES | FRAISES

4.99ea.

DOVE HAIR CARE | SOINS CAPILLAIRES DOVE

6.49ea.

SOFTSOAP HAND SOAP | SAVON À MAINS SOFTSOAP

2.99ea. 80 points when you buy 2

AIR WICK OIL AIR FRESHENER REFILLS | RECHARGES AIR WICK D'ASSAINISSEUR D'AIR À L'HUILE

9.99ea.

AIR WICK OIL AIR FRESHENER STARTER KIT | TROUSSE DE DÉPART AIR WICK D'ASSAINISSEUR D'AIR À L'HUILE

4.99ea.

ENERGIZER BATTERIES | PILES ENERGIZER

9.99ea.

ZIPLOC FREEZER OR SANDWICH BAGS | SACS ZIPLOC À CONGÉLATION OU À SANDWICH

4.99ea.

PACIFIC FOODS SOUP | SOUPE PACIFIC FOODS

6.49ea. 80 points

FLOURISH PANCAKE & WAFFLE MIX | MÉLANGE À CREPES ET À GAUFRES FLOURISH

10.99ea.

GARDEIN SUPRÊME FROZEN MEALS | REPAS SUPRÊME GARDEIN SURGELÉS

10.49ea. 125points value of $1

G.H.CRETORS POPCORN | MAÏS SOUFFLÉ G.H. CRETORS

5.49ea.

G. H. CRETORS POPCORN | MAÏS SOUFFLÉ G.H. CRETORS

5.49ea.

DAIYA CHEEZECAKE | GÂTEAU AU FAUXMAGE DAIYA

9.49ea.

JACK & ANNIE'S FROZEN MEALS | REPAS JACK & ANNIE'S SURGELÉS

7.99ea.

NAIRN'S COOKIES | BISCUITS NAIRN'S

6.49ea.

SHOUT STAIN SCRUBBER

6.49ea.

SHOUT TRIGGER STAIN REMOVER

4.99ea.

PAMPERS EASY UPS TRAINING PANTS

29.99ea.

SELECTION SALSA | SALSA SELECTION

4.49ea. Low Price Every Day

IRRESISTIBLES FROZEN VEGETABLES | LÉGUMES SURGELÉS IRRESISTIBLES

3.99ea.

SELECTION CONDENSED SOUP | SOUPE CONDENSÉE SELECTION

1.25ea. Low Price Every Day

SELECTION CANNED VEGETABLES | LÉGUMES SELECTION EN CONSERVE

1.49ea.

SELECTION DRESSING | VINAIGRETTE SELECTION

2.99ea.

MR.NOODLES INSTANT SNACK | COLLATION INSTANTANÉE MR. NOODLES

1.29ea.

TRACKLEMENTS JELLY | GELÉE TRACKLEMENTS

6.99ea.

MR. NOODLES INSTANT SNACK | COLLATION INSTANTANÉE MR. NOODLES

1.29ea.

IRRESISTIBLE BOTTLED SPICES | ÉPICES IRRÉSISTIBLE EN BOUTEILLE

5.99ea.

SAVAGE HOT SWEET HEAT MARINADE | MARINADE DOUCE CHALEUR SAVAGE HOT

5.99ea.

IRRESISTIBLES FROZEN MEAL | REPAS IRRESISTIBLES SURGELÉ

4.99ea.

KNORR SIDEKICKS | SIDEKICKS KNORR

2.49ea.

DUTCHMAN'S GOLD HONEY | MIEL DUTCHMAN'S GOLD

8.99ea.

MAILLE DIJON MUSTARD | MOUTARDE DE DIJON MAILLE

7.99ea.

COOL WHIP TOPPING | GARNITURE COOL WHIP

5.99ea.

BEN'S ORIGINAL RICE 240 - 250 G OR TASTY BITE 285 G | RIZ BEN'S ORIGINAL 240 - 250 G OU TASTY BITE 285 G

3.79ea.

HEARTBEAT HOT SAUCE | SAUCE PIQUANTE HEARTBEAT

10.99ea.

BUFFALO WILD WINGS BBQ SAUCE | SAUCE BARBECUE BUFFALO WILD WINGS

5.49ea.

SILK PLANT-BASED YOGOURT | YOGOURT SILK À BASE DE PLANTES

5.99ea.

CAMPBELL'S SOUP | SOUPE CAMPBELL'S

2.49ea.

GREEN GIANT FROZEN VEGETABLES | LÉGUMES GÉANT VERT SURGELÉS

4.49ea.

GAY LEA SOUR CREAM | CRÈME SURE GAY LEA

3.99ea. 50 points

GARDEN VEGETABLE COCKTA | COCKTAIL DE LÉGUMES GARD

4.99ea.

BARRFLY NON-ALCOHOLIC BEVERAGE |BOISSON BARRFLY DÉSALCOOLISÉE

2.99ea.

GARDEN VEGETABLE COCKTAIL | COCKTAIL DE LÉGUMES GARD

4.99ea.

RYVITA CRACKERS | CRAQUELINS RYVITA

4.49ea.

BARRFLY NON-ALCOHOLIC BEVERAGE | BOISSON BARRFLY DÉSALCOOLISÉE

2.99ea.

JOLLY RANCHER CANDY | BONBONS DURS JOLLY RANCHER

3.79ea.

WALKER'S COOKIES | BISCUITS WALKER'S

4.99ea.

LITTLE NORTHERN BAKEHOUSE GLUTEN FREE BREADS | PAIN LITTLE NORTHERN BAKEHOUSE SANS GLUTEN

8.99ea.

FRONT STREET BAKERY RYE BREADS | PAIN DE SEIGLE FRONT STREET BAKERY

4.49ea.

STONEMILL BREADS | PAIN STONEMILL

4.99ea.

SELECTION BAGELS | BAGELS SELECTION

2.49ea.

FRONT STREET BAKERY KAISER ROLLS | MICHETTES KAISER FRONT STREET BAKERY

4.29ea.

ST. PATRICK'S DAY CUPCAKES | PETITS GÂTEAUX DU JOUR DE LA SAINT PATRICK

7.49ea.

IRRESISTIBLE APPLE PIES | TARTES IRRÉSISTIBLE AUX POMMES

10.99ea.

FRONT STREET BAKERY FRUIT TOPPED CHEESECAKE | GÂTEAU AU FROMAGE FRONT STREET BAKERY GARNI DE FRUITS

22.99ea.

IRRESISTIBLE FRUIT PIES | TARTES AUX FRUITS IRRÉSISTIBLE

9.99ea.

IRRESISTIBLE CREAM PIE | TARTE À LA CRÈME IRRÉSISTIBLE

14.99ea.

SCHNEIDERS BREAKFAST SANDWICHES OR EGG BITES | SANDWICHS À DÉJEUNER OU BOUCHÉES D'OEUFS SCHNEIDERS

6.99ea. 80 points

SCHNEIDERS MINI-SIZZLERS | MINI-SIZZLERS SCHNEIDERS

7.99ea.

RESER'S FRESH HASH BROWNS | POMMES DE TERRE RISSOLÉES

2.99ea.

OCEAN JEWEL WHOLE MEDITERRANEAN SEA BASS | BAR COMMUN DE LA MÉDITERRANÉE ENTIER OCEAN JEWEL

13.99ea. 125 points value of $1

LUNCH MATE, SCHNEIDERS OR GREENFIELD LUNCH OR SNACK KITS | PRÉPARATIONS LUNCH MATE, SCHNEIDERS OU GREENFIELD POUR LE DÎNER OU LE GOÛTER

4.49ea.

SCHNEIDERS PEPPERETTES | PEPPERETTES SCHNEIDERS

10.99ea.

IRRESISTIBLE SOUP | SOUPE IRRÉSISTIBLE

6.99ea.

RANA RAVIOLI | RAVIOLI RANA

7.49ea.

SNACK FACTORY PRETZEL CRISPS CRACKERS | CRAQUELINS PRETZEL CRISPS SNACK FACTORY

5.99ea.

IRRESISTIBLES UNCOOKED SQUID RINGS | RONDELLES DE CALMAR IRRESISTIBLES CRUES

6.99ea.

MAGNUM OR BEN & JERRY'S ICE CREAM | CRÉME GLACÉE MAGNUM OU BEN & JERRY'S

5.49ea. 125 points value of $1

MAGNUM OR BEN & JERRY'S | CRÈME GLACÉE MAGNUM BEN & JERRY'

5.49ea. 125 points value of $1

HERSHEY, NESTLÉ OR CADBURY CHOCOLATES | CHOCOLATS HERSHEY, NESTLÉ OU CADBURY

4.99ea.

COLGATE, SENSODYNE OR SCOPE ORAL CARE | SOINS BUCCAUX COLGATE, SENSODYNE OU SCOPE

5.99ea.

CHRISTIE OR DARE COOKIES | BISCUITS CHRISTIE OU DARE

2.22ea.

CAMPBELL'S CHUNKY, HABITANT SOUP OR READY TO SERVE SOUP | SOUPE CHUNKY CAMPBELL'S, SOUPE HABITANT OU PRÊTE À SERVIR

1.99ea.

COLAVITA EXTRA VIRGIN OLIVE OIL | HUILE D'OLIVE COLAVITA EXTRA VIERGE

12.98ea.

EARTH'S OWN BEVERAGE, ASTRO, LIBERTÉ, IÖGO OR SIGGI'S YOGOURT | BOISSONS EARTH'S OWN, YOGOURT ASTRO, LIBERTÉ, IÖGO OU SIGGI'S

2.99ea.

RAINBOW CHARM BOUQUET | BOUQUET RAINBOW CHARM

14.99ea. SAVE $2.00

GENERAL MILLS FAMILY SIZE CEREALS

5.99ea. FREE TORQUE* WITH PURCHASE OF 1 PARTICIPATING GENERAL MILLS CEREAL

MARC ANGELO KABOBS OR SAUSAGES | BROCHETTES OU SAUCISSES MARC ANGELO

12.99ea.

NEW ZEALAND SPRINGVALE BEEF OR LAMB HOT POT ROLLS | ROULEAUX HOT POT DE BOEUF OU D'AGNEAU SPRINGVALE DE LA NOUVELLE-ZÉLANDE

11.99ea.

44TH STREET FULLY COOKED PORK BACK RIBS | CÔTES DE DOS DE PORC 44TH STREET ENTIÈREMENT CUITES

11.99ea.

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF | BOEUF NOURRI À L'HERBE NATURALIA MIEUX-ÊTRE HACHÉ MAIGRE

8.99ea.

GREENFIELD BACON | BACON GREENFIELD

7.99ea.

SWISS CHALET, ST-HUBERT OR MONTANA'S MEAT PIES | PÂTÉS À LA VIANDE SWISS CHALET, ST-HUBERT OU MONTANA'S

10.99ea.

WONG WING ENTRÉES | REPAS WONG WING

7.99ea.

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