Metro Nepean Flyer 24 - 30 July 2025

Metro Nepean

This flyer is valid for Metro Chapman Mills 3201 Strandherd Drive Nepean, Metro Greenbank Square 250 Greenbank Road Nepean, Metro Stafford Centre 1811 Robertson Road Nepean stores.

LECLERC GO PURE OAT BARS | BARRES À L'AVOINE GO PURE LECLERC

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

BETTY CROCKER OR GENERAL MILLS SNACKS | COLLATIONS BETTY CROCKER OU GENERAL MILLS

7.00LESS THAN 2 PAY $4.49 ea.

ROLD GOLD PRETZELS OR MUNCHIES SNACKS | BRETZELS ROLD GOLD OU COLLATIONS MUNCHIES

8.50 35 points when you buy 2

PRINGLES MEGA CHIPS OR MINGLES | CROUSTILLES PRINGLES MÉGA OU MINGLES

3.79ea. 20 points

NESTLÉ CHOCOLATE BAR | TABLETTE DE CHOCOLAT NESTLÉ

2.49ea. 20 points when you buy 2

KETTLE CHIPS, GARDEN VEGGIE STRAWS OR NATURAL CABANA LEMONADE | CROUSTILLES KETTLE, PAILLES AUX LÉGUMES DU JARDIN OU LIMONADE NATURAL CABANA

7.00

MAYNARDS CANDY OR LINDT CHOCOLATE BAR | BONBONS MAYNARDS OU TABLETTE DE CHOCOLAT LINDT

4.99ea.

BARRES PROTÉINÉES PERFECT BAR | PERFECT BAR PROTEIN BARS

4.99ea.

KIND GRANOLA BARS | BARRES GRANOLA KIND

10.49ea.

LACTANTIA LACTOSE FREE MILK

10.99ea.

COCA-COLA SOFT DRINKS, FUZE OR PEACE TEA ICED TEA | COCA-COLA, THÉ GLACÉ FUZE OU PEACE TEA

16.00Less than 2 pay 8,99$ ea

BOISSONS MINUTE MAID, DÉLI-CINQ OU FRUITOPIA | MINUTE MAID, FIVE ALIVE OR FRUITOPIA DRINKS

4.00

SILK BEVERAGES | BOISSONS SILK

8.00Less than 2 pay 4,99$ ea

ORGANIC MEADOW 2% MILK | LAIT 2 % ORGANIC MEADOW

7.99ea.

THE GREAT GENTLEMAN NON-ALCOHOLIC DRINKS

8.99ea.

JARRITOS SOFT DRINK

5.00

OKF DRINK

3.99ea.

GRACE COCONUT WATER OR MILI COCONUT MILK

1.49ea.

GRACE OR VITA MALT BEVERAGES

5.00

ESKA WATER

2.99ea. SAVE UP TO $2.50

IRRESISTIBLES COFFEE CAPSULES 30 UN. | CAFÉ IRRESISTIBLES EN CAPSULES 30 UN.

13.99ea.

IRRESISTIBLES LEMONADE OR ICED TEA | LIMONADE OU THÉ GLACÉ IRRESISTIBLES

2.99ea.

MIO WATER ENHANCERS

8.00 20 points when you buy 2

LACTANTIA MILK, ENJOY BEVERAGE OR IRRESISTIBLE FROZEN FRUIT | LAIT LACTANTIA, BOISSON ENJOY OU FRUITS IRRÉSISTIBLE SURGELÉS

3.99ea.

COCA-COLA SOFT DRINKS

16.00LESS THAN 2 PAY $8.99 ea.

LACTANTIA LACTOSE FREE MILK

6.39ea.

GATORADE SPORTS DRINKS | BOISSONS GATORADE POUR SPORTIFS

12.00LESS THAN 2 PAY $7.99 ea.

PEACE TEA ICED TEA | THÉ GLACÉ PEACE TEA

3.00LESS THAN 2 PAY $1.99 ea. 10 points when you buy 2

BOISSONS SILK | SILK BEVERAGES

8.00LESS THAN 2 PAY $4.99 ea.

C4 ENERGY DRINKS | BOISSONS ÉNERGÉTIQUES C4

7.00 35 points when you buy 2

SODASTREAM WATER ENHANCER | AROMATISANT POUR L'EAU SODASTREAM

5.99ea.

HEINEKEN NON-ALCOHOLIC BEER | BIÈRE HEINEKEN DÉSALCOOLISÉE

12.99ea.

BUBLY OR MONTELLIER SPARKLING WATER | EAU PÉTILLANTE BUBLY OU MONTELLIER

13.00LESS THAN 2 PAY $8.49 ea. 60 points when you buy 2, BUY MORE SAVE MORE!

OASIS OR ALLEN'S JUICE OR COCKTAILS | JUS OU COCKTAILS OASIS OU ALLEN'S

8.00 40 points when you buy 2

KICKING HORSE GROUND COFFEE | CAFÉ KICKING HORSE MOULU

10.99ea.

GATORADE SPORTS DRINKS | BOISSONS GATORADE POUR SPORTIFS

21.99ea.

STARBUCKS COFFEE CREAMER | REHAUSSEUR DE CAFÉ STARBUCKS

7.99ea. 40 points

BOISSONS GAZEUSES COCA-COLA, THÉ GLACÉ FUZE OU PEACE TEA | COCA-COLA SOFT DRINKS, FUZE OR PEACE TEA ICED TEA

16.00LESS THAN 2 PAY $8.99 ea. BUY MORE SAVE MORE!

PEPSI SOFT DRINKS | BOISSONS GAZEUSES PEPSI

15.00LESS THAN 2 PAY $8.49 ea. 40 points when you buy 2 BUY MORE SAVE MORE!

MINUTE MAID, FIVE ALIVE OR FRUITOPIA DRINKS | BOISSONS MINUTE MAID, DÉLI-CINQ OU FRUITOPIA

4.00

MAISON PERRIER SPARKLING WATER OR RED BULL ENERGY DRINKS | EAU PÉTILLANTE MAISON PERRIER OU BOISSONS ÉNERGISANTES RED BULL

7.99ea.

TETLEY TEA | THÉ OU TISANES TETLEY

4.79ea.

SNAPPLE BEVERAGE OR MONTELLIER SPARKLING WATER | BOISSON SNAPPLE OU EAU PÉTILLANTE MONTELLIER

5.00 when you buy 4 25 points

LAKEWOOD JUICE | JUS LAKEWOOD

10.99ea.

NATUR-A SOY DRINKS | BOISSONS DE SOYA NATUR-A

2.99ea.

ORGANIC MEADOW 2% MILK | LAIT 2% ORGANIC MEADOW

7.99ea.

BLUE DIAMOND BEVERAGES | BOISSONS BLUE DIAMOND

6.00LESS THAN 2 PAY $3.49 ea. BUY MORE SAVE MORE!

THIRSTY BUDDHA COCONUT WATER | EAU DE NOIX DE COCO THIRSTY BUDDHA

2.99ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE | CASHMERE, ESSUIE-TOUT SPONGE OU PAPIERS-MOUCHOIRS SCOTTIES

5.99ea. RABAIS JUSQU'À $9.00

BANANA BOAT OR HAWAIIAN TROPIC SUNSCREEN

20% off

CASCADE DISHWASHER DETERGENT | DÉTERGENT CASCADE POUR LAVE VAISSELLE

5.99ea. 25 points

DÉTERGENT POUR LA LESSIVE GAIN FLINGS OU LIQUIDE | GAIN FLINGS OR LIQUID LAUNDRY DETERGENT

5.99ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWELS OR SCOTTIES FACIAL TISSUE

12.99ea. 55 points

BONTERRA BATHROOM TISSUE, PAPER TOWELS OR FACIAL TISSUE

7.99ea. 60 points

CASHMERE BATHROOM TISSUE, SCOTTIES FACIAL TISSUE OR SPONGE TOWELS

5.99ea. SAVE UP TO $9.00

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE | PAPIER HYGIÉNIQUE CASHMERE, ESSUIE-TOUT SPONGE OU PAPIERS-MOUCHOIRS SCOTTIES

5.99ea. SAVE UP TO $9.00

PUREX OR SUNLIGHT DETERGENT, FINISH DISH DETERGENT OR GLAD GARBAGE BAGS | DÉTERGENT PUREX OU SUNLIGHT, DÉTERGENT FINISH POUR LA VAISSELLE OU SACS À ORDURES GLAD

13.99ea.

CHARMIN BATHROOM TISSUE OR BOUNTY PAPER TOWEL | PAPIER HYGIÉNIQUE CHARMIN OU ESSUIE-TOUT BOUNTY

8.99ea. 45 points

CASCADE DISHWASHER DETERGENT | DÉTERGENT CASCADE POUR LAVE-VAISSELLE

5.99ea. 25 points

BANANA BOAT OR HAWAIIAN TROPIC SUNSCREEN | ÉCRAN SOLAIRE BANANA BOAT OU HAWAIIAN TROPIC

20% off

DOWNY FABRIC SOFTENER OR RINSE AGENT | ASSOUPLISSANT TEXTILE OU AGENT DE RINÇAGE DOWNY

5.99ea. 25 points

GAIN FLINGS OR LIQUID LAUNDRY DETERGENT | DÉTERGENT POUR LA LESSIVE GAIN FLINGS OU LIQUIDE

5.99ea.

BEYOND BURGERS OR BREAKFAST SAUSAGE

7.99ea.

BEYOND GROUND

7.99ea.

BEYOND BURGERS

18.99ea.

BEYOND BOWLS FROZEN

8.99ea.

CRÈME GLACÉE REAL DAIRY, FRIANDISES DRUMSTICK OU NESTLÉ | REAL DAIRY ICE CREAM, DRUMSTICK OR NESTLÉ NOVELTIES

4.99ea.

HEINZ KETCHUP ORIGINAL SAUCE #57

5.99ea.

GÂTEAU AU FROMAGE FRONT STREET BAKERY | FRONT STREET BAKERY CHEESECAKE

24.99ea. 60 points

PINCES & PATTES DE HOMARD | LOBSTER CLAWS & ARMS

18.99/lb

STORE MADE SMALL SALADS | PETITES SALADES PRÉPARÉES EN MAGASIN

5.99ea.

ALSTROMERIA BOUQUET | BOUQUET D'ALSTROMÈRES

12.99ea. SAVE $4.00

SACS ZIPLOC, PILES ENERGIZER OU SACS À ORDURES SELECTION | ZIPLOC BAGS, ENERGIZER BATTERIES OR SELECTION GARBAGE BAGS

8.00

GREENHOUSE-GROWN LIVING LETTUCES | LAITUES VIVANTES CULTIVÉES EN SERRE

5.99ea.

EMBALLAGES FAMILIAUX OU CREVETTES HIGH LINER | HIGH LINER FAMILY PACKS OR SHRIMP

5.99ea. 20 points

MAPLE LEAF TOP DOGS SCHNEIDERS RED HOTS | TOP DOGS MAPLE LEAF,RED HOTS SCHNEIDERS

4.49ea.

MEOW MIX

6.99ea. 35 points

BENEFUL WET DOG FOOD | NOURRITURE HUMIDE BENEFUL POUR CHIENS

9.00Less than 3 pay 3,49$ ea 15 points when you buy 3, BUY MORE SAVE MORE!

NOURRITURE HUMIDE PERFECT PORTIONS IAMS POUR CHATS | IAMS PERFECT PORTIONS WET CAT FOOD

1.99ea. 10 points

TASSES ET BOLS SELECTION | SELECTION CUPS OR BOWLS

5.99ea.

RIZ FLOATING LEAF | FLOATING LEAF RICE

5.49ea.

MÉLANGE MIEUX-ÊTRE DE GRAINES AVEC CHIA | LIFE SMART CHIA SEED BLEND

5.49ea.

NONNA PIA'S BALSAMIC VINEGAR | VINAIGRE BALSAMIQUE NONNA PIA'S

8.99ea.

BURNBRAE EGG CREATIONS! | CRÉATIONS OEUFS! BURNBRAE

5.49ea.

FRESH 2 GO FAMILY MEAL

19.99ea. SAVE $5

LOCAL FIELD STRAWBERRIES

5.99ea.

RED, BREAKFAST OR 3-COLOUR BUNCH RADISHES

1.99ea.

MINI ITALIAN EGGPLANTS

3.99/lb

GREENHOUSE-GROWN LIVING LETTUCES

5.99ea.

CHRISTIE COOKIES OR CRACKERS

2.44ea.

CHRISTIE KID'S COOKIES OR CRACKERS

2.44ea.

TACO BELL TACO SEASONING MIX

1.25ea.

TACO BELL TACO KITS

4.99ea. 100 points when you buy 2

TACO BELL TACO KITS

7.99ea.

BEYOND CHICKEN TENDERS

8.99ea.

BEYOND BOWLS

8.99ea.

LA COSTEÑA CANNED BEANS

2.99ea.

GRACE VIRGIN COCONUT OIL

7.99ea.

KRAS NAPOLITANKE WAFERS

1.99ea.

GOLD SEAL OR BRUNSWICK SARDINES

3.00

COOL RUNNINGS SAUCE

3.99ea.

GRACE HOT PEPPER SAUCE

1.99ea.

FRESH 2 GO JERK CHICKEN LEG

6.49ea.

CHOLULA HOT SAUCE

5.99ea.

FRESH SPLIT CHICKEN WINGS

5.99/lb 25 points

JUMBO PAPAYAS

1.79/lb

SAPORITO CANOLA OR VEGETABLE OIL

9.99ea.

PLANTAINS

1.29/lb

IRRESISTIBLES ARTISAN PEPPERONI STICKS

6.00ea. SAVE UP TO $3.49

HIDDEN VALLEY DRESSING

2.99ea. SAVE UP TO $2.50

NATREL CREAMER

3.99ea. SAVE UP TO $3

BICK'S PICKLES

4.99ea. SAVE UP TO $2 ea.

IRRESISTIBLES OR LIFE SMART NATURALIA MEATBALLS | BOULETTES DE VIANDE IRRESISTIBLES OU NATURALIA MIEUX-ÊTRE

8.99ea.

SELECTION KETCHUP 750 ML - 1 L OR IRRESISTIBLE MUSTARD 500 ML | KETCHUP SELECTION 750 ML - 1 L OU MOUTARDE IRRÉSISTIBLE 500 ML

3.99ea.

RANA RAVIOLI | RAVIOLI RANA

7.49ea.

IRRESISTIBLES ARTISAN BRIE | BRIE IRRESISTIBLES ARTISAN

3.49/100g

IRRESISTIBLES PACIFIC WHITE SHRIMP | CREVETTES BLANCHES DU PACIFIQUE IRRESISTIBLES

9.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE ARGENTINIAN RAW SHRIMP | CREVETTES DE L'ARGENTINE IRRÉSISTIBLE CRUES

8.99ea. 25 points

OCEAN JEWEL FRESHWATER SHRIMP | CREVETTES D'EAU DOUCE OCEAN JEWEL

29.99ea.

AQUA STAR SNOW CRAB CLUSTERS | SECTIONS DE CRABE DES NEIGES AQUA STAR

16.99ea.

CLEAR OCEAN COOKED SALAD SCALLOPS | PÉTONCLES CUITS CLEAR OCEAN POUR SALADE

4.99ea.

GERBERA BOUQUET | BOUQUET DE GERBÉRAS

14.99ea. SAVE $2.00

LOBSTER CLAWS & ARMS | PINCES & PATTES DE HOMARD

18.99/lb

SUMMER SIZZLERS | SUMMER SIZZLERS

30.00or $15.99 ea.

LOUIS KEMP SEA LEGS SURIMI | SURIMI SEA LEGS LOUIS KEMP

7.99/lb

PETITES SALADES PRÉPARÉES EN MAGASIN | STORE MADE SMALL SALADS

5.99ea.

STORE MADE PARTY SIZE DELUXE FRUIT SALAD | SALADE DE FRUITS DE LUXE EN FORMAT FESTIF PRÉPARÉE EN MAGASIN

14.99ea. 50 points

SHRIMP KABOB WITH VEGETABLES | CREVETTES & LÉGUMES SUR BROCHETTE

2.99ea.

PHILADELPHIA DIPS

4.49ea. 25 points

ROOTS EARTH FOLIAGE | PLANTE VERTE ROOTS EARTH

19.99ea.

MIRACLE WHIP SALAD DRESSING

7.99ea. 35 points

BOUQUET D'ALSTROMÈRES | ALSTROMERIA BOUQUET

12.99ea. SAVE $4.00

BISCUITS OU CRAQUELINS CHRISTIE | CHRISTIE COOKIES OR CRACKERS

2.44ea.

RENÉE'S GOURMET DRESSING

7.99ea.

KRAFT SALAD DRESSING

8.00 40 points when you buy 2

KRAFT BBQ SAUCE

3.49ea. 15 points

READYTO COOK STIR-FRY VEGETABLES | LÉGUMES POUR SAUTÉ PRÊTS À CUIRE

4.99ea.

REAL DAIRY ICE CREAM, DRUMSTICK OR NESTLÉ NOVELTIES | CRÈME GLACÉE REAL DAIRY, FRIANDISES DRUMSTICK OU NESTLÉ

4.99ea.

COLOSSAL CHERRIES | CERISES COLOSSALES

2.44/lb

HEINZ KETCHUP

5.99ea.

DONUTS | BEIGNES

5.00ea.

LACTANTIA LACTOSE FREE

10.99ea.

SELECTION POPCORN | MAÏS SOUFFLÉ SELECTION

5.00LESS THAN 2 PAY $2.99 ea. 15 points when you buy 2

GREEN BEANS | HARICOTS VERTS

2.99/lb

DEMPSTER'S BAGELS | BAGELS DEMPSTER'S

3.99ea. 15 points

SELECTION MINI TARTS | MINI TARTELETTES SELECTION

4.29ea.

DARE CRACKERS | CRAQUELINS DARE

7.50LESS THAN 2 PAY $4.29 ea. 20 points when you buy 2

SELECTION BROWNIES | BROWNIES SELECTION

6.99ea.

PEEK FREANS OR DAD'S COOKIES | BISCUITS PEEK FREANS OU DAD'S

8.50LESS THAN 2 PAY $5.49 ea. BUY MORE SAVE MORE!, 25 points when you buy 2

IRRESISTIBLES SKYR OR GREEK YOGOURT | YOGOURT SKYR OU GREC IRRESISTIBLES

7.00LESS THAN 2 PAY $3.99 ea.

FRONT STREET BAKERY GOURMET SHORTCAKE | SHORTCAKE GOURMET FRONT STREET BAKERY

29.99ea. 65 points

FRONT STREET BAKERY LARGE KAISER ROLLS | GROSSES MICHETTES KAISER FRONT STREET BAKERY

3.69ea.

FRONT STREET BAKERY PANINI ROLLS | MICHETTES PANINI FRONT STREET BAKERY

3.69ea.

FRONT STREET BAKERY CHEESECAKE | GÂTEAU AU FROMAGE FRONT STREET BAKERY

24.99ea. 60 points

LIFE SMART NATURALIA TORTILLA CHIP | CROUSTILLES MIEUX-ÊTRE NATURALIA

3.49ea.

FRONT STREET BAKERY SCONES | SCONES FRONT STREET BAKERY

4.69ea.

LOCAL CARROT BASKETS | PANIERS DE CAROTTES LOCALES

4.99ea.

LAITUES VIVANTES CULTIVÉES EN SERRE | GREENHOUSE-GROWN LIVING LETTUCES

5.99ea.

SELECTION NUTS | NOIX SELECTION

24.99ea.

BRITA PITCHER OR REPLACEMENT FILTERS

25.99ea.

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