Metro Kanata Flyer 11 - 17 September 2025

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

RUFFLES, DORITOS OR CHEETOS | RUFFLES, DORITOS OU CHEETOS

3.49ea.

ACTIVIA TUBS OR OIKOS 4'S YOGOURT | BACS DE YOGOURT ACTIVIA OU OIKOS EMB. DE 4

3.49ea.

GARDEN MUMS | CHRYSANTÈMES DE JARDIN

20.00or $11.99 ea.

PATIENCE CRANBERRY JUICE

11.99ea.

FRESH ATLANTIC SALMON PORTIONS

4.99ea.

RIZ WAGYU BEEF JERKY

10.99ea.

DORSET FIBRE CEREAL

6.99ea.

HOLY CRAP NATURAL CEREAL

8.99ea.

SIMPLY DELISH JEL DESSERT

3.49ea. 20 points

SIMPLY ORGANIC SAUCES

1.99ea.

BABYBEL CHEESE

5.99ea.

DAIYA MAC & CHEESE

5.49ea.

MARANATHA ALMOND BUTTER

9.99ea.

NUTS FOR CHEESE SPREAD

8.49ea. 45 points

SELECTION CREAM CHEESE

3.49ea.

HEALTHY CRUNCH SEED BUTTER SPREAD

6.99ea. 35 points

PLUMM GOOD RICE CAKES

3.49ea.

MAISON RIVIERA YOGURT

6.49ea. 35 points

KASHI CEREAL

5.99ea. 30 points

GOLDY'S OATMEAL

8.99ea.

PRANA ORGANIC GRANOLOVE CEREAL

5.49ea.

TRUELY CEREAL

10.99ea.

XO BAKING CO. CAKE MIX

13.99ea. 55 points

ENJOY SHREDDED OR SLICED CHEESE

4.99ea.

CHEX CEREAL

4.99ea. 25 points

BOB'S RED MILL OATMEAL

5.49ea. 30 points

PEPSI OR 7UP ZERO SUGAR SOFT DRINKS

16.00LESS THAN 2 PAY $8.49 ea. BUY MORE SAVE MORE!

GREENHOUSE ZERO SUGAR BEVERAGE

6.49ea. 35 points

FODY PASTA SAUCE

6.49ea.

JOVIAL PASTA

5.99ea. 30 points

PASTA TAVOLA RAVIOLI

12.99ea.

GOGO QUINOA PASTA

4.29ea. 25 points

DI MARTINO PASTA

4.29ea. 25 points

PLUMM GOOD BREAD CRUMBS

2.99ea.

QUEEN ST. BAKERY BREAD

7.99ea. 40 points

ZORAW CHOCOLATE BARS

3.99ea.

BFREE GLUTEN-FREE WRAPS, TORTILLAS OR NAAN

7.49ea.

OZERY BAKERY SNACKS

6.49ea. 20 points

GIMME SEAWEED SNACKS

7.99ea. 40 points

GREEN & BLACK'S CHOCOLATE BAR

5.49ea.

NANA POPS ICED BARS

6.99ea.

ZAZUBEAN CHOCOLATE BAR

4.99ea. 30 points

TERRA CHIPS

5.99ea.

HIPPIE SNACKS CRISPS

5.49ea.

KIND BREAKFAST BARS

4.99ea.

MID-DAY SQUARES ENERGY BARS

8.99ea. 55 points

PURE PROTEIN PROTEIN BARS

12.99ea.

ZEVIA BEVERAGES

6.99ea.

EARTH'S OWN BEVERAGES

2.99ea.

PARTAKE NON-ALCOHOLIC BEER

7.99ea.

KICKING HORSE COFFEE CAPSULES

25.99ea.

NABOB COFFEE CAPSULES

19.99ea.

RVIITA ENERGY DRINKS

3.49ea.

BLACK RIVER JUICE

6.99ea.

AIYA MATCHA TEA

13.99ea.

OAT-LY OAT BEVERAGES

5.49ea.

JOYBURST ENERGY DRINKS

8.99ea.

LIFESMART COCONUT WATER

4.49ea.

WAKEWATER SPARKLING WATER

8.99ea.

FOUR O'CLOCK TEA

5.99ea.

R.W.KNUDSEN JUICE

8.99ea. 45 points

CELESTIAL HERBAL TEA

4.99ea. 30 points

BLUE DIAMOND BEVERAGES

4.99ea. 30 points

BRAGG APPLE CIDER VINEGAR

9.99ea. 50 points

NUTS TO YOU PLUS SPREAD

5.99ea.

ONE DEGREE QUICK OATS

5.49ea. 30 points

POPPI SODA

10.49ea.

CRUNCHMASTER CRACKERS

6.49ea. 35 points

NAIRN'S COOKIES

6.49ea. 35 points

JOYFULL MILLETS

6.99ea.

SO DELICIOUS ICE CREAM

8.49ea.

SILK BEVERAGE

2.99ea.

ANGOVE ORGANIC RED WINE

13.81ea.

PULP & PRESS COLD PRESSED JUICES

7.49ea.

AIYA MATCHA TO GO

8.99ea.

CALIFIA FARMS BEVERAGE

5.99ea.

VITA COCO COCONUT BEVERAGE

3.49ea.

DOSE SHOTS

9.99ea.

VISION GREEN LETTUCES

4.49ea.

IMAGINE BROTH

6.49ea.

CASBAH COUSCOUS

3.99ea.

AMY'S READY TO SERVE SOUP

4.99ea. 25 points

PACIFIC FOODS CHILI

7.49ea.

NOBLE-BEAN TEMPEH

5.49ea. 30points

SIMPLY ORGANIC PEPPER MILL

9.99ea.

FODY SALAD DRESSINGS

6.49ea.

QUEEN ST.BAKERY BAGELS

8.99ea. 40 points

QUEEN ST. BAKERY BAGELS

8.99ea. 40 points

ORGANIC ALOE VERA PLANTS 4.5" POT

7.99ea.

ORGANIC HERB PLANTS 4" POT

4.99ea.

LUNDBERG RICE

5.49ea.

NUPASTA SIDEDISH

7.49ea. 40 points

SCHÄR CRACKERS

8.49ea. 45 points

CHOSEN FOODS MAYONNAISE

18.99ea.

BRAGG LIQUID SOY SEASONING

8.49ea. 40 points

PRANA SUMSUMA SESAME BITES

4.49ea.

JUSTIN'S SNACK CUPS

7.49ea.

THREE FARMERS CHICKPEAS

4.49ea.

QUEST PROTEIN BAR

3.99ea.

YOGGU! YOGOURT

7.99ea. 40 points

ALLERGY SMART COOKIES

4.49ea. 25 points

SENSIBLE PORTIONS VEGGIE STRAWS

2.99ea.

PURPLESFUL POPCORN

3.99ea.

BOB'S RED MILL PANCAKE MIX

6.49ea.

VEGGIES MADE GREAT LOADED BREAKFAST PATTIES

7.99ea.

MUSH OVERNIGHT OATS

2.49ea.

PRANA OVERNIGHT CHIA MIX

7.49ea.

ELMHURST OAT CREAMER

8.49ea. 45 points

YUMI OVERNIGHT OATS

5.99ea.

ORGANIC MEADOW YOGOURT

6.49ea. 30 points

FLOURISH PANCAKE MIX

12.49ea. 55 points

BOB'S RED MILL PROTEIN OATS

13.49ea. 55 points

LIFE SMART MAPLE SYRUP

7.99ea.

JAMIESON KIDS VITAMINS

20% Off

ANNIE'S NOODLE MEAL

2.99ea.

PLANT UP FROZEN ENTRÉE

7.99ea. 40 points

EGGLIFE WRAPS

8.99ea. 45 POINTS

MARY'S CRACKERS

6.49ea. 35 points

PACIFIC FOODS SOUP

8.99ea. 40 points

FRESH OR FROZEN FRENCHED LAMB RACK | CARRÉ D'AGNEAU MANCHONNÉ, FRAIS OU SURGELÉ

21.99/lb 60 points

SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES | SAUCISSES JUICY JUMBOS OU FUMÉES SCHNEIDERS

8.99ea.

IRRESISTIBLES PASTA ENTRÉES OR CABBAGE ROLLS

9.99ea. 45 points

STORE MADE MELON CHUNKS

3.99ea.

NATURALIA TILAPIA FILLETS

6.49ea.

SELECTION SLICED DELI MEAT FAMILY PACKS

9.99ea. 50 points

SELECTION TURKEY

3.49/100g

SELECTION OLD FASHIONED HAM

2.99/100g

IRRESISTIBLES ATLANTIC SALMON OR YELLOWFIN TUNA POKE

17.99ea. 50 points

SELECTION BACON KG

13.99ea. 50 points

SELECTION MAC & CHEESE MEAL

5.00

SELECTION INSTANT OATMEAL

3.49ea.

IRRESISTIBLES MARGARINE

5.49ea.

SELECTION CREAM CHEESE

3.49ea.

IRRESISTIBLES OR LIFE SMART SLICED DELI OR CHEESE

7.49ea. 50 points

SELECTION JAM OR PEANUT BUTTER

4.99ea.

SELECTION CEREAL

4.99ea.

SELECTION SLICED CHEESE

4.99ea.

IRRESISTIBLE RISING CRUST PIZZA

6.99ea.

IRRESISTIBLES HUMMUS OR DIP

3.99ea. 25 points

SELECTION WHITE AND WHEAT BREAD

1.99ea.

SELECTION PASTA SAUCE

3.99ea.

SELECTION HAZELNUT CHOCOLATE SPREAD

3.99ea.

SELECTION PRETZELS, PARTY MIX, SNACKS OR IRRESISTIBLES READY TO EAT POPCORN

3.49ea.

IRRESISTIBLE MINI MUFFINS

5.49ea.

IRRESISTIBLES COFFEE CAPSULES | CAPSULES À CAFÉ IRRESISTIBLES

6.99ea.

IRRESISTIBLES LEMONADE OR ICED TEA | LIMONADE OU THÉ GLACÉ IRRESISTIBLES

2.99ea.

IRRESISTIBLES TEA

6.00

IRRESISTIBLES LEMONADE OR ICED TEA DRINKS

2.99ea.

SELECTION LEMONADE DRINKS

2.99ea.

IRRESISTIBLES REFRIGERATED ORANGE JUICE

4.99ea.

SELECTION JUICE OR COCKTAILS

2.99ea.

SELECTION COFFEE CREAM

3.99ea.

IRRESISTIBLES COFFEE CAPSULES

6.99ea.

SELECTION BATHROOM TISSUE

6.99ea.

PERSONNELLE BODY LOTION

6.99ea.

SELECTION CUPCAKES

4.99ea.

SELECTION TRAIL MIX

4.49ea.

FRESH 2 GO PANINI SANDWICHES

12.00ea.

STORE MADE BENTO KITS

5.49ea.

STORE MADE YOGOURT PARFAITS

4.49ea.

View Metro Kanata PDF Flyer

See all