Metro Kanata Flyer 1 - 7 January 2026

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

SILK REFRIGERATED DRINKS, OIKOS YOGOURT | BOISSONS SILK RÉFRIGÉRÉES, YOGOURT OÎKOS

3.49ea.

PEPSI MINI SOFT DRINKS | BOISSONS GAZEUSES PEPSI MINI

SAVE $4.99 BUY TWO GET ONE FREE

MINUTE MAID, FRUITOPIA OR FIVE ALIVE REFRIGERATED DRINKS, TETRAS | BOISSONS RÉFRIGÉRÉES MINUTE MAID, FRUITOPIA OU DÉLI-CINQ, TETRAS

3.49ea. 50 points

FRUITÉ, ALANI NU ENERGY OR PRIME HYDRATION DRINKS | BOISSONS FRUITÉ, NU ENERGY ALANI OU HYDRATION PRIME

2.49ea.

MR. CLEAN ALL PURPOSE CLEANERS | NETTOYANT TOUT USAGE M. NET

5.49ea.

TRU EARTH LAUNDRY DETERGENT SHEETS

15.99ea.

NATURE CLEAN LAUNDRY DETERGENT SHEETS

6.99ea.

FINISH DISHWASHER DETERGENT | DÉTERGENT FINISH POUR LAVE-VAISSELLE

14.99ea.

SCRUBBING BUBBLES OR WINDEX CLEANERS | NETTOYANTS SCRUBBING BUBBLES OU WINDEX

6.49ea.

GLADE AIR FRESHENERS OR SELECTION TOILET BOWL CLEANER | ASSAINISSEURS D'AIR GLADE OU NETTOYANT SELECTION À CUVETTES

3.99ea.

MR. CLEAN ALL PURPOSE CLEANERS |NETTOYANT TOUT USAGE M. NET

5.49ea.

CASCADE ENVIRO BATHROOM TISSUE OR COTTONELLE WIPES | PAPIER HYGIÉNIQUE ENVIRO CASCADE OU LINGETTES COTTONELLE

9.49ea.

OLD SPICE OR SECRET DEODORANT | DÉODORANT OLD SPICE OU SECRET

7.99ea.

ALCAN FOIL OR SELECTION WAX PAPER | PAPIER D'ALUMINIUM ALCAN OU PAPIER CIRÉ SELECTION

4.49ea.

HUGGIES BABY WIPES | LINGETTES HUGGIES POUR BÉBÉS

3.99ea.

TIDE OR GAIN DETERGENT, DOWNY OR BOUNCE SOFTENERS, CASCADE OR BOUNTY OR TRESEMME HAIR CARE | DÉTERGENT TIDE OU GAIN, ASSOUPLISSANTS DOWNY OU BOUNCE, CASCADE OU BOUNTY OU SOINS CAPILLAIRES TRESEMMÉ

6.99ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWELS OR SCOTTIES FACIAL TISSUE | PAPIER HYGIÉNIQUE CASHMERE, ESSUIE-TOUT SPONGE TOWELS OU PAPIERS-MOUCHOIRS SCOTTIES

12.99ea. 100 POINTS

PALMOLIVE OR DAWN DISH DETERGENT OR GLAD WRAP | DÉTERGENT À VAISSELLE PALMOLIVE OU DAWN OU GLAD WRAP

2.99ea.

CHARMIN BATHROOM TISSUE | PAPIER HYGIÉNIQUE CHARMIN

7.99ea.

IRISH SPRING OR IVORY BAR SOAP | PAINS DE SAVON IRISH SPRING OU IVORY

5.49ea.

PANTENE PRO-V HAIR CARE | SOINS CAPILLAIRES PRO-V PANTENE

4.99ea.

ORGANIC MEADOW CREAM | CRÈME ORGANIC MEADOW

3.99ea.

CAMPBELL'S CHUNKY READY TO SERVE SOUP | SOUPE CHUNKY CAMPBELL'S PRÊTE À SERVIR

3.49ea.

SKINNYGIRL DRESSING | VINAIGRETTE SKINNYGIRL

2.99ea.

LIBERTE GREEK | YOGOURT LIBERTÉ

3.99ea.

PEARL MILLING COMPANY PANCAKE MIX | MÉLANGE À CRÊPES PEARL MILLING COMPANY

4.99ea.

IÖGO MULTI YOGOURT | YOGOURT IÖGO EN EMBALLAGE MULTIPLE

8.49ea.

HARIBO GUMMY CANDY-G | BONBONS GÉLIFIÉS HARIBO

3.79ea.

OCEAN JEWEL WHOLE MEDITERRANEAN SEA BASS | BAR COMMUN DE LA MÉDITERRANÉE ENTIER OCEAN JEWEL

11.99ea. 125points

FRONT STREET BAKERY SMALL KAISER ROLLS | PETITES MICHETTES KAISER FRONT STREET BAKERY

4.49ea.

BREYERS ICE CREAM | CRÈME GLACÉE BREYERS

5.99ea.

LOU'S KITCHEN ENTRÉES | REPAS LOU'S KITCHEN

7.99ea.

IRRESISTIBLE MINI SPRING ROLLS TRIO | TRIO IRRÉSISTIBLE DE MINI ROULEAUX DE PRINTEMPS

12.99ea.

STORE MADE CAROUSELS | CARROUSELS PRÉPARÉS EN MAGASIN CRUDITÉS 955 G

11.99ea.

CALIFORNIA COMBO OR CALIFORNIA ROLL VARIETY PACK | ROULEAUX CALIFORNIENS EN COMBO AU CHOIX OU EN EMBALLAGE VARIÉ

11.99ea.

STORE MADE SMALL SALADS | PETITES SALADES PRÉPARÉES EN MAGASIN

6.99ea. 30 points

FRESH CUT TULIPS

14.99ea.

SHOUT STAIN REMOVER

3.99ea. SAVE UP TO $1.50

HALLS COUGH DROPS

3.49ea. SAVE UP TO $1.50

IRRESISTIBLES PARMIGIANO REGGIANO

10.99ea. SAVE UP TO $3

GOLDFISH CRACKERS

1.99ea. SAVE UP TO $1

BICK'S PICKLES

4.99ea. SAVE UP TO $1.50

RYVITA CRACKERS

4.49ea.

BLUE DIAMOND ALMONDS

5.99ea.

BEYOND PLANT-BASED BOWLS

4.99ea.

WONG WING ENTRÉES

6.88ea.

SWIFFER DUSTER KIT, DRY OR WET CLOTH REFILLS | TROUSSE À PLUMEAUX SWIFFER OU RECHARGES HUMIDES OU SÈCHES

9.49ea.

TENA ADULT INCONTINENCE | TENA POUR L'INCONTINENCE ADULTE

17.99ea.

PANTENE HAIR CARE PANTENE | SOINS CAPILLAIRES PRO-V PANTENE

4.99ea.

IRISH SPRING OR IVORY BAR SOAP

5.49ea.

LIFE SMART MAPLE SYRUP | SIROP D'ÉRABLE MIEUX-ÊTRE

5.49ea.

HUGGIES BABY DIAPERS | COUCHES HUGGIES POUR BÉBÉS

30.49ea.

SELECTION CUPS OR ROYALE NAPKINS | TASSES SELECTION OU SERVIETTES DE TABLE ROYALE

5.99ea.

GERBER BABY PURÉE | PURÉE GERBER POUR BÉBÉS

1.99ea.

TATE'S COOKIES | BISCUITS TATE'S

8.49ea.

FINN CRISP CRACKERS | CRAQUELINS FINN CRISP

3.99ea.

ORGANIC MEADOW | CRÈME ORGANIC MEADOW

3.99ea.

AMY'S FROZEN MEAL | REPAS AMY'S SURGELÉS

7.49ea.

PERSONNELLE HAND SOAP | SAVON À MAINS PERSONNELLE

1.99ea.

SELECTION FACIAL TISSUES | PAPIERS-MOUCHOIRS SELECTION

1.99ea. Low Price Every Day

PERSONELLE BODY WASH | GEL DOUCHE PERSONNELLE

2.99ea. Low Price Every Day

SELECTION PAPER TOWEL | ESSUIE-TOUT SELECTION

2.49ea.

SELECTION FRUIT CUPS | COUPES DE FRUITS SELECTION

2.99ea. Low Price Every Day

SWANSON FROZEN MEAL | REPAS SURGELÉ SWANSON

4.99ea.

SELECTION OATS | AVOINE SELECTION

2.99ea. Low Price Every Day

SELECTION CANNED VEGETABLES | LÉGUMES SELECTION EN CONSERVE

1.49ea.

CHAPMAN'S FROZEN YOGOURT | YOGOURT GLACÉ CHAPMAN'S

6.99ea.

CAMPBELL'S CHUNKY READY TO SERVE SOUP

3.49ea.

KNORR SIDEKICKS | SIDEKICKS KNORR

2.49ea.

SKINNYGIRL DRESSING

2.99ea.

MOTT'S FRUITSATIONS | FRUITSATIONS MOTT'S

2.49ea.

MINUTE RICE INSTANT RICE | RIZ INSTANTANÉ MINUTE RICE

3.49ea.

GAY LEA SOUR CREAM | CRÈME SURE GAY LEA

3.99ea.

SELECTION SAUCE | SAUCE SELECTION

4.49ea.

PEARL MILLING PANCAKE MIX, TABLE SYRUP | MÉLANGE À CRÊPES PEARL MILLING, SIROP DE TABLE

4.99ea.

LIBERTE GREEK | YOGOURT LIBERTÉ GREC

3.99ea.

OLYMPIC ORGANIC OR KREMA YOGOURT | YOGOURT BIOLOGIQUE OLYMPIC OU KERMA

5.99ea.

YOGOURT IÖGO | YOGOURT IÖGO EN EMBALLAGE MULTIPLE

8.49ea.

HARIBO GUMMY CANDY | BONBONS GÉLIFIÉS HARIBO

3.79ea.

TWIGZ CRAFT PRETZELS | BRETZELS CRAFT TWIGZ

4.99ea.

HOT-KID OR WANT-WANT RICE CRACKERS | CRAQUELINS DE RIZ HOT-KID OU WANT-WANT

3.49ea.

OCEAN JEWEL WHOLE MEDITERRANEAN SEA BASS

11.99ea. 125 points

MCVITIE'S COOKIES | BISCUITS MCVITIE'S

4.79ea.

BAY SCALLOPS | PÉTONCLES DE BAIE

9.99/lb

FRESH STUFFED RAINBOW TROUT ROASTS | RÔTI DE TRUITE ARC-EN-CIEL FRAIS FARCI

10.99/lb

AGROPUR 5-YEAR AGED GRAND CHEDDAR | GRAND CHEDDAR AGROPUR VIEILLI 5 ANS

3.99/100g

PRESIDENT FRENCH EMMENTAL | EMMENTAL FRANÇAIS PRÉSIDENT

2.99

SUMMER FRESH SALADS | SALADES SUMMER FRESH

4.99ea.

FRESH 2 GO PANZEROTTI & POP COMBO | COMBO FRESH 2 GO DE PANZEROTTI & BOISSON GAZEUSE

8.49ea.

SELECTION SLICED DELI FAMILY PACK | CHARCUTERIES SELECTION EN TRANCHES EN EMBALLAGE FAMILIAL

9.99ea.

STONEMILL BREADS | PAIN STONEMILL

4.99ea. 25 points

LITTLE NORTHERN BAKEHOUSE WIDE SLICED BREADS OR EVERYTHING BAGELS | PAIN LITTLE NORTHERN BAKEHOUSE EN TRANCHES LARGES OU BAGELS EVERYTHING

8.49ea.

FRONT STREET BAKERY SMALL KAISER ROLLS PKG OF 8, 344 G PETITES MICHETTES KAISER FRONT STREET BAKERY EMB. DE 8, 344 G

4.49ea.

FRONT STREET BAKERY GRAIN BREADS | PAIN DE GRAINS FRONT STREET BAKERY

4.49ea.

FRONT STREET BAKERY CUPCAKES | PETITS GÂTEAUX FRONT STREET BAKERY

2.69ea.

FRONT STREET BAKERY MINI CROISSANTS | MINI CROISSANTS FRONT STREET BAKERY

4.99ea.

FRONT STREET BAKERY SCONES | SCONES FRONT STREET BAKERY

4.99ea.

FRONT STREET BAKERY TURNOVERS | CHAUSSONS FRONT STREET BAKERY

5.99ea.

FRONT STREET BAKERY FRUIT BITES | BOUCHÉES AUX FRUITS FRONT STREET BAKERY

4.99ea.

IRRESISTIBLE STUFFED BURGERS | BURGERS FARCIS IRRÉSISTIBLE

14.99ea.

IRRESISTIBLE MEATBALLS | BOULETTES DE VIANDE IRRÉSISTIBLE

8.99ea.

IRRESISTIBLE PUFF PASTRY PARTY PACK | FEUILLETÉS IRRÉSISTIBLE EN ASSORTIMENT FESTIF

9.99ea.

IRRESISTIBLE MINI SPRING ROLLS

12.99ea.

IRRESISTIBLE SHEPHERD'S PIE | PÂTÉ CHINOIS IRRÉSISTIBLE

9.99ea. 45 points

IRRESISTIBLE PIES | PÂTÉS IRRÉSISTIBLE

5.99ea. 25 points

STORE MADE CAROUSELS | CARROUSELS PRÉPARÉS EN MAGASIN

11.99ea.

ASSORTED CALIFORNIA COMBO OR CALIFORNIA ROLL VARIETY PACK | ROULEAUX CALIFORNIENS EN COMBO AU CHOIX OU EN EMBALLAGE VARIÉ

11.99ea.

GERBERA GRACE BOUQUET | BOUQUET DE GERBÉRAS GRACE

25.00ea.

MINI GERBERA | MINI GERBERA

12.99ea.

TROPICAL PLANTS | PLANTE TROPICALE

19.99ea.

PREMIUM ORCHIDS | ORCHIDÉE DE PREMIER CHOIX

24.99ea. SAVE $2.00

STORE MADE BENTO KITS | BOÎTE BENTO PRÉPARÉE EN MAGASIN

5.49ea.

STORE MADE YOGOURT PARFAITS | PARFAIT AU YOGOURT PRÉPARÉ EN MAGASIN

4.79ea.

STORE MADE SMALL SALADS

6.99ea. 30 POINTS

TONICA ORGANIC KOMBUCHA | KOMBUCHA BIOLOGIQUE TONICA

9.99ea.

DOLE SALAD KITS | PRÉPARATIONS DE SALADE DOLE

12.00or $6.49 ea.

ATTITUDE ORGANIC SALADS | SALADES BIOLOGIQUES ATTITUDE

5.49ea.

LIFE SMART TOFU | TOFU MIEUX-ÊTRE

2.49ea.

GOODLEAF MICROGREENS | MICROPOUSSES GOODLEAF

3.88ea.

JUMBO CHERRIES | CERISES GÉANTES

6.99/lb

SUMO CITRUS | AGRUMES SUMO

4.99/lb

MCCAIN FRIES | FRITES MCCAIN

2.49ea.

FRONT STREET BAKERY SOURDOUGH, LONG CALABRESE BREADS OR BAGUETTES | PAIN AU LEVAIN, CALABRESE LONG OU BAGUETTES FRONT STREET BAKERY

3.99ea. 75 points

FRESH CUT TULIPS | TULIPES FRAÎCHES COUPÉES

14.99ea.

CREST, COLGATE, HELLO OR SENSODYNE ORAL CARE | COLLATIONS HOSTESS EN FORMAT ÉCONOMIQUE

5.99ea.

GOLDFISH OR CHEEZ-IT CRACKERS | CRAQUELINS GOLDFISH OU CHEEZ-IT

2.99ea.

CHAPMAN'S ICE CREAM OR YUKON FROZEN TREATS | CRÈME GLACÉE CHAPMAN'S OU FRIANDISES GLACÉES YUKON

4.49ea.

BEN'S ORIGINAL BISTRO EXPRESS RICE | RIZ BISTRO EXPRESS BEN'S ORIGINAL

3.49ea.

IÖGO NANO DRINKABLE YOGOURT | YOGOURT À BOIRE NANO IÖGO

3.49ea.

SCHNEIDERS PEPPERETTES, TRE STELLE MASCARPONE OR FETA | PEPPERETTES SCHNEIDERS, MASCARPONE OU FÉTA TRE STELLE

9.99ea.

IRRESISTIBLE PARMIGIANO REGGIANO AGED 24 MONTHS | PARMIGIANO REGGIANO IRRÉSISTIBLE VIEILLI 24 MOIS

3.49 BUY MORE SAVE MORE!

HAVEN LETTUCES | LAITUES HAVEN

2.99ea.

IRISH SPRING SOAP BARS | PAINS DE SAVON IRISH SPRING

5.49ea.

PAMPERS BABY WIPES | LINGETTES PAMPERS POUR BÉBÉS

14.99ea.

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