Metro Kanata Flyer 11 - 17 September 2025

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

KICKING HORSE WHOLE BEAN COFFEE | CAFÉ KICKING HORSE EN GRAINS

13.99ea.

ESKA NATURAL SPRING WATER | EAU DE SOURCE NATURELLE ESKA

7.00 35 points when you buy 2

FRUITÉ OR OASIS REFRIGERATED DRINKS | BOISSONS FRUITÉ OU OASIS RÉFRIGÉRÉES

2.99ea.

COCA-COLA OR PEPSI SOFT DRINKS | BOISSONS GAZEUSES COCA-COLA OU PEPSI

3.99ea.

NESCAFÉ INSTANT COFFEE | CAFÉ INSTANTANÉ NESCAFÉ

5.99ea.

DÉTERGENT PALMOLIVE OU DAWN POUR LA VAISSELLE, PAPIER D'ALUMINIUM ALCAN, PAPIER PARCHEMIN REYNOLDS OU PELLICULE GLAD WRAP | PALMOLIVE OR DAWN DISH DETERGENT, ALCAN FOIL, REYNOLDS PARCHMENT PAPER OR GLAD WRAP

2.99ea.

NIVEA DEODORANT

10.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

DAWN DISHWASHING DETERGENT

4.99ea.

LYSOL CLEANERS | NETTOYANTS LYSOL

8.50LESS THAN 2 PAY $5.99 ea. BUY MORE SAVE MORE!

SCOTTIES FACIAL TISSUE | PAPIERS-MOUCHOIRS SCOTTIES

12.99ea. 50 points

TIDE SIMPLY OR GAIN DETERGENT, DOWNY SOFTENERS, CASCADE, BOUNTY OR CHARMIN BATHROOM TISSUE | DÉTERGENT SIMPLY TIDE OU GAIN, ASSOUPLISSANTS DOWNY, PAPIERS HYGIÉNIQUES CASCADES, BOUNTY OU CHARMIN

8.99ea.

PALMOLIVE OR DAWN DISH DETERGENT, ALCAN FOIL, REYNOLDS PARCHMENT PAPER OR GLAD WRAP | DÉTERGENT PALMOLIVE OU DAWN POUR LA VAISSELLE, PAPIER D'ALUMINIUM ALCAN, PAPIER PARCHEMIN REYNOLDS OU PELLICULE GLAD WRAP

2.99ea.

MACARONI AU CHEDDAR SELECTION

5.00

FROMAGE À LA CRÈME SELECTION

3.49ea.

PURINA FANCY FEAST OR FRISKIES LIL' SOUPS CAT FOOD

5.50 10 POINTS WHEN YOU BUY 5 , BUY MORE SAVE MORE

ONE SMART BLEND DRY DOG FOOD

12.99ea. 50 points

WALKER'S SHORTBREAD FINGERS

2.99ea. SAVE UP TO $2 ea.

Tournesols fraîchement coupés

12.00or 6,99$ ea

Chrysanthèmes

11.99ea.

Carrousels fraîchement coupés de

12.99ea.

Guacamole, avocat en purée, Pico de Gallo préparés en magasin

12.00or 6,99$ ea

Orchidées de premier choix

22.49ea. SAVE $4.00

Bouquet Violet Verdant

30.00ea.

Salade de tomate, concombre, oignon et féta

4.49ea.

FIGUES BLACK MISSION

4.99ea.

PATATES DOUCES

1.99/lb

POMMES GALA BIOLOGIQUES

3.49/lb

PISTCHES IRRESISTIBLES

4.99ea.

CLÉMENTINES ORRI SUCRÉES

5.99ea.

SALADES BIOLOGIQUES ATTITUDE

5.49ea.

CAROTTES BIOLOGIQUES

3.49ea.

CHOU VERT BIOLOGIQUE

1.69/lb

RAISINS CORONATION BIOLOGIQUES

6.99ea.

MICRO POUSSES GOODLEAF

3.99ea.

MINI CONCOMBRES

3.49ea.

CHAMPIGNONS BELLE GROVE BLANC ENTIER OU CREMINI

2.99ea.

POMMES DE TERRE ROUGES, BLANCHES, RUSSET OU JAUNES

3.99ea.

CHOU-FLEUR

3.99ea.

CITROUILLES GÉANTES

5.99ea.

COURGES DE L'ONTARIO

1.69/lb

CAROTTES OU OIGNONS JAUNES

2.49ea.

COURONNES DE BROCOLI

5.00

POIRES BARTLETT

5.99ea.

Macaroni au cheddar Selection

5.00

Sirop d'érable Irresistibles

9.99ea.

Fromage à la crème Selection

3.49ea.

Limonade ou thé glacé Irresistibles

2.99ea.

TENA POUR INCONTINENCE ADULTE | TENA ADULT INCONTINENCE

17.49ea.

BRIANNAS DRESSING | VINAIGRETTE BRIANNAS

8.99ea.

AMY'S READY TO SERVE SOUP | AMY'S PRÊTE À SERVIR

4.99ea.

MACARONS MRS. CRIMBLE'S | MRS CRIMBLE'S MACAROONS

5.99ea.

KRAFT PURE DRESSING

4.99ea.

KRAFT DRESSING

8.00

HEINZ MAYONNAISE

3.99ea.

YOP DRINKABLE YOGOURT

3.69 BUY MORE SAVE MORE!

YOP SOURCE OR TUBES

7.00 BUY MORE SAVE MORE!

LIBERTÉ MÉDITERRANÉE TUBS OR 4 PACK YOGOURT

8.00

MAÏS SOUFFLÉ SMARTFOOD | SMARTFOOD POPCORN

4.99ea.

EXCEL GUM | GOMME EXCEL

5.49ea. 30points

FRUITS SELECTION EN CONSERVE | SELECTION CANNED FRUIT

4.49ea.

GAY LEA WHIPPED CREAMSPRAY | CRÈME FOUETTÉE GAY LEA EN VAPORISATEUR

3.99ea.

LIFE SMART NATURALIA DRESSING | VINAIGRETTES NATURALIA MIEUX-ÊTRE

3.49ea.

NESTLÉ CARNATION | CARNATION NESTLÉ

8.49ea. 40 points

SOUPE HABITANT PRÊTE À SERVIR 796 ML OU SOUPE CHUNKY CAMPBELL'S PRÊTE À SERVIR 515 ML | HABITANT SOUP READY TO SERVE 796 ML OR CAMPBELL'S CHUNKY READY TO SERVE SOUP 515 ML

3.49ea.

GREEN GIANT CANNED VEGETABLES | LÉGUMES GÉANT VERT EN CONSERVE

5.00

SIGGI'S TUBS OR IÖGO MULTI YOGOURT | YOGOURT SIGGI'S EN BAC OU IÖGO EN EMBALLAGE MULTIPLE

6.99ea.

CRÈME LACTANTIA | LACTANTIA CREAM

4.49ea.

PRÉPARATIONS POUR COLLATIONS SCHNEIDERS, GREENFIELD OU GRAB N SNACK | SCHNEIDERS, GREENFIELD OR GRAB N SNACK SNACK KITS

10.00

SKOTIDAKIS GREEK YOGOURT

5.49ea.

MURRAY'S PURE & NATURAL HONEY

11.99ea.

VH SAUCE

2.99ea.

AUTHENTIC ASIA MEALS, PH FOOD DUMPLINGS, OR SOYBEAN PASTE

4.99ea.

INDOMIE MULTI PACK INSTANT NOODLES

3.49ea.

LUCKY KOI CHOW MEIN OR VERMICELLI NOODLES

1.49ea.

BILLY BEE HONEY

9.99ea.

KJ DUMPLINGS

3.49ea.

LUCKY KOI OYSTER, HOISIN OR SRIRACHA SAUCE

2.99ea.

LUCKY KOI OR Y&Y JASMINE RICE

15.88ea.

CESAR WET DOG FOOD

20.99ea. 60 points

NATURE'S RECIPE DRY DOG FOOD

39.99ea. 60 points

PURINA ONE SMART BLEND DRY DOG FOOD

12.99ea. 50 points

ZUKE'S MINI NATURALS DOG TREATS

8.99ea. 40 points

NATURE'S RECIPE DOG FOOD

1.99ea. 10 points

COOKIE PAL DOG BISCUITS

6.99ea.

CATIT NIBBLY TREATS

2.49ea.

DELECTABLES CAT TREAT

13.99ea.

DELECTABLES SQUEEZE UP CAT TREAT

34.99ea.

FRISKIES DRY CAT FOOD

6.99ea. 30 points

FANCY FEAST OR FRISKIES LIL' SOUPS CAT FOOD

5.50 BUY MORE SAVE MORE!, 10 points when you buy 5

BLUE BUFFALO DRY CAT FOOD

21.99ea.

REESE'S ANIMAL CRACKERS

5.49ea.

WALKER'S SHORTBREAD FINGERS 150

2.99ea. SAVE UP TO $2

COUNTRY HARVEST GRAIN BREADS

2.99ea. SAVE UP TO $1.80

CHEEZ WHIZ SPREAD

2.99ea. SAVE UP TO $2

PEARL MILLING PANCAKE MIX

2.99ea. SAVE UP TO $2

BOUNCE OR GAIN DRYER SHEETS

8.99

SCOPE MOUTHWASH

5.99ea.

HEAD & SHOULDERS HAIR CARE

8.99ea.

ALWAYS SANITARY NAPKINS OR TAMPAX TAMPONS

12.49ea.

PAMPERS TRAINING PANTS OR BABY DIAPERS

31.99ea.

DOWNY FABRIC SOFTENERS OR DOWNY BEADS

8.99ea.

BOUNTY PAPER TOWEL

8.99

TENA ADULT INCONTINENCE | TENA POUR INCONTINENCE ADULTE

17.49ea.

IRISH SPRING BAR SOAP | PAINS DE SAVON IRISH SPRING

5.99ea.

ENERGIZER BATTERIES | PILES ENERGIZER

12.99ea.

GERBER BABY PURÉE | PURÉE GERBER POUR BÉBÉS

4.00

VINAIGRETTE BRIANNAS | VINAIGRETTE BRIANNAS

8.99ea.

NUTIVA COCONUT OIL | HUILE DE NOIX DE COCO NUTIVA

14.99ea.

AMY'S READY TO SERVE SOUP | SOUPE AMY'S PRÊTE À SERVIR

4.99ea.

SUN-MAID RAISINS | RAISINS SECS SUN-MAID

6.99ea.

LIFE SMART RICE CRACKERS | CRAQUELINS DE RIZ MIEUX-ÊTRE

3.00

SUN TROPICS COCO ROLLS | ROULEAUX À LA NOIX DE COCO SUN TROPICS

3.99ea.

MACARONS MRS. CRIMBLE'S 220 G | MRS CRIMBLE'S MACAROONS 220 G

5.99ea.

BOB'S RED MILL CHIA SEEDS | GRAINES DE CHIA BOB'S RED MILL

8.99ea.

INTERNATIONAL DELIGHT CREAMER OR COLD FOAM

10.00LESS THAN 2 PAY $7.49 ea. BUY MORE SAVE MORE!, 25 points when you buy 2

FRESH CUT SUNFLOWERS

12.00or $6.99 ea.

MUMS

11.99ea.

FRESH CUT CAROUSELS FRUIT

12.99ea.

VIOLET VERDANT BOUQUET

30.00ea.

TOMATO, CUKE, ONION & FETA SALAD

4.49ea.

LIBERTÉ YOGOURT TUBS

6.99ea.

SMARTFOOD POPCORN | MAÏS SOUFFLÉ SMARTFOOD

4.99ea. 25 points

KINDER BUENO MINI OR KINDER BUENO MULTIPACK

4.99ea.

TIM TAM COOKIES | BISCUITS TIM TAM

3.99ea.

CHRISTIE FAMILY SIZE COOKIES OR CRACKERS | BISCUITS OU CRAQUELINS CHRISTIE EN FORMAT FAMILIAL

5.49ea. 25 points

PLANTERS NUTS | NOIX PLANTERS

6.49ea.

MOTT'S FRUITSATIONS | FRUITSATIONS MOTT'S

5.00

BLACK DIAMOND CHEESTRINGS | FICELLO BLACK DIAMOND

7.99ea.

KNORR RICE OR NOODLE BOWL | BOL DE RIZ OU DE NOUILLES KNORR

5.00

HABITANT SOUP READY TO HABITANT 796

3.49ea.

RANA RAVIOLI | RAVIOLI RANA

7.49ea.

BRANDT SAUSAGE CHUBS | TUBES-SAUCISSONS BRANDT

7.49ea.

IRRESISTIBLE ARTISAN DOUBLE CRÈME BRIE | FROMAGE BRIE DOUBLE CRÈME ARTISAN IRRÉSISTIBLE

7.49ea. 70 points

MASTRO CAPOCOLLO | CAPOCOLLO MASTRO

2.49/100g

7 SEAS SOLE WITH STUFFING | SOLE 7 SEAS AVEC FARCE

4.99ea. 30 points

FRESH WHOLE BUTTERFLY TROUT | TRUITE PAPILLON ENTIÈRE FRAÎCHE

9.99/lb

FRESH CUT SUNFLOWERS | TOURNESOLS FRAÎCHEMENT COUPÉS

12.00

MUMS | CHRYSANTHÈMES

11.99ea.

FRESH CUT CAROUSELS | CARROUSELS FRAÎCHEMENT COUPÉS DE

12.99ea.

PREMIUM ORCHIDS | ORCHIDÉES DE PREMIER CHOIX

22.99ea. SAVE $4.00

VIOLET VERDANT BOUQUET | BOUQUET VIOLET VERDANT

30.00ea.

TOMATO, CUKE, ONION & FETA SALAD | SALADE DE TOMATE, CONCOMBRE, OIGNON ET FÉTA

4.49ea.

IRRESISTIBLES PISTACHIOS | PISTCHES IRRESISTIBLES

4.99ea. 20 points

ORGANIC ATTITUDE SALADS | SALADES BIOLOGIQUES ATTITUDE

5.49ea.

TACO BELL KITS, OLD EL PASO DINNER KITS OR SALSA | PRÉPARATIONS TACO BELL, PRÉPARATIONS POUR DÎNER OLD EL PASO OU SALSA

9.00

EARTH'S OWN PLANT BASED BEVERAGE | BOISSON À BASE DE PLANTES EARTH'S OWN

3.49ea.

OGX, MARC ANTHONY OR MAUI MOISTURE HAIR CARE | SOINS CAPILLAIRES OGX, MARC ANTHONY OU MAUI MOISTURE

7.99ea.

JAMIESON VITAMINS | VITAMINES JAMIESON

SAVE UP TO 50% off

BICK'S PICKLES, FRENCH'S KETCHUP OR SOSS SAUCE | CORNICHONS BICK'S, KETCHUP FRENCH'S OU SAUCE SOSS

4.99ea.

GREEN GIANT CANNED VEGETABLES, BEN'S ORIGINAL FAST & FANCY RICE | LÉGUMES GÉANT VERT EN CONSERVE, RIZ VITE & BON BEN'S ORIGINAL

5.00

CAMPBELL'S BROTH | BOUILLON CAMPBELL'S

5.00

DARE COOKIES OR CRACKERS | BISCUITS OU CRAQUELINS DARE

7.00

YOGOURT SIGGI'S EN BAC OU IÖGO EN EMBALLAGE MULTIPLE | YOGOURT SIGGI'S EN BAC OU IÖGO EN EMBALLAGE MULTIPLE

6.99ea.

LACTANTIA CREAM | CRÈME LACTANTIA

4.49ea.

VEGETARIAN, CALIFORNIA OR SPICY CALIFORNIA ROLLS | ROULEAUX CALIFORNIENS, SUSHIS VÉGÉTARIENS OU ÉPICÉS

14.00

SCHNEIDERS, GREENFIELD OR GRAB N SNACK SNACK KITS | PRÉPARATIONS POUR COLLATIONS SCHNEIDERS, GREENFIELD OU GRAB N SNACK

10.00

STORE MADE LARGE SALADS | SALADES GRAND FORMAT PRÉPARÉES EN MAGASIN

10.99ea.

NESTLE ASSORTED CHOCOLATES | CHOCOLATES ASSORTIES NESTLÉ

13.99ea.

SELECTION MAC & CHEDDAR MACARONI AU CHEDDAR | MACARONI AU CHEDDAR SELECTION

5.00

IRRESISTIBLES MAPLE SYRUP | SIROP D'ÉRABLE IRRESISTIBLES

9.99ea.

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