Metro Kanata Flyer 30 October - 2 November 2025

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

CASA MENDOSA TORTILLAS | TORTILLAS CASA MENDOSA

4.99ea.

LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK | LAIT PURFILTRE LACTANTIA OU LAIT AU CHOCOLAT BEATRICE

3.99ea.

LAY'S FAMILY SIZE CHIPS, SMARTFOOD POPCORN, QUE PASA OR TAKIS TORTILLA CHIPS | CROUSTILLES LAY'S EN FORMAT FAMILIAL, MAÏS SOUFFLÉ SMARTFOOD, CROUSTILLES DE TORTILLAS QUE PASA OU TAKIS

2.99ea. 125 points $1 back in points*

BAREBELLS PROTEIN BARS

2.99ea.

PROBAR CHOCOLATE BARS

2.99ea.

ONE PROTEIN BARS

3.99ea.

PURE PROTEIN BARS

13.99ea.

TRUBAR PROTEIN BARS

1.99ea.

LÄRABAR ENERGY BARS

9.99ea.

GO MACRO BARS

2.99ea.

RX PROTEIN BARS

10.99ea.

MADE GOOD GRANOLA BARS

3.99ea.

SIMPLY PROTEIN DIPPED BARS

5.99ea.

SIMPLY PROTEIN BARS

1.99ea.

FRESH 2 GO TORTILLA CHIPS

5.00ea.

TAKIS HALLOWEEN CHIPS

15.99ea.

OLD DUTCH HALLOWEEN CHIPS

12.99ea.

PEPSI SOFT DRINKS

2.67ea.

BUDWEISER BEER

14.99ea.

TROPICANA REFRIGERATED JUICE | JUS TROPICANA RÉFRIGÉRÉS

5.99ch.

CAFÉ KICKING HORSE MOULU | KICKING HORSE GROUND COFFEE

10.99ea.

EAU DE NOIX DE COCO MIEUX-ÊTRE | LIFE SMART COCONUT WATER

4.49ea.

CRANK COFFEE | CAFÉ CRANK

15.49ea.

LIBERTÉ KEFIR | KÉFIR LIBERTÉ

5.99ea.

BIÈRE EDGE COORS DÉSALCOOLISÉE | COORS EDGE NON-ALCOHOLIC BEER

17.99ea.

KARMA VITAMIN WATER | EAU VITAMINÉE KARMA

3.49ea.

BIÈRE COLLECTIVE ARTS DÉSALCOOLISÉE | COLLECTIVE ARTS ALCOHOL FREE BEER

11.49ea.

STARBUCKS CREAMER | COLORANT À CAFÉ STARBUCKS

7.99ea.

NESTLE COFFEE MATE CREAMER | COLORANT À CAFÉ COFFEE MATE NESTLE

5.99ea.

THÉ TETLEY | TETLEY TEA

4.49ea. 20 points

PEACE TEA ICED TEA | THÉ GLACÉ PEACE TEA

4.98Less than 3 pay 1,99$ ea BUY MORE SAVE MORE!, 10 points when you buy 3

COCA-COLA OR CANADA DRY SOFT DRINKS | BOISSONS GAZEUSES COCA-COLA OU CANADA DRY

14.00LESS THAN 2 PAY $7.99 ea. BUY MORE SAVE MORE!

MINUTE MAID JUICE OR DRINKS, PERRIER OR SANPELLEGRINO SPARKLING WATER | JUS OU BOISSONS MINUTE MAID, EAU PÉTILLANTE PERRIER OU SANPELLEGRINO

1.99ea.

PEPSI SOFT DRINKS | BOISSONS GAZEUSES PEPSI

2.67ea.

BUBLY OR MONTELLIER SPARKLING WATER | EAU PÉTILLANTE BUBLY OU MONTELLIER

13.00LESS THAN 2 PAY $8.49 ea. 60points BUY MORE SAVE MORE!

ROUGEMONT OR ALLEN'S APPLE JUICE | JUS DE POMME ROUGEMONT OU ALLEN'S

3.99ea. 20 points

TROPICANA REFRIGERATED JUICE

5.99ea.

KICKING HORSE GROUND COFFEE

10.99ea.

ORANGE JUICE 2.5 L

6.99VALUE PROMO CODE OJ

LAKEWOOD JUICE | JUS LAKEWOOD

11.99ea.

NATUR-A SOY BEVERAGES | BOISSON DE SOYA NATUR-A

2.99ea.

LIFE SMART COCONUT WATER | EAU DE NOIX DE COCO MIEUX-ÊTRE

4.49ea.

CRANK COFFEE

15.49ea.

SELECTION SOFT DRINKS | BOISSONS GAZEUSES SELECTION

1.49ea.

SELECTION JUICE OR COCKTAILS | JUS OU COCKTAILS SELECTION

2.99ea.

SELECTION LEMONADE DRINKS | BOISSONS DE LIMONADE SELECTION

2.99ea.

BRAGG APPLE CIDER VINEGAR | VINAIGRE DE CIDRE DE POMME BRAGG

10.49ea. 55 points

TETLEY TEA | THÉ TETLEY

4.49ea. 20 points

ZAVIDA COFFEE CAPSULES | CAFÉ ZAVIDA EN CAPSULES

14.99ea. 50 points

THÉ GLACÉ PEACE TEA | PEACE TEA ICED TEA

4.98LESS THAN 3 PAY $1.99 ea. BUY MORE SAVE MORE!

BODYARMOR SPORTS DRINKS | BOISSONS BODYARMOR POUR SPORTIFS

5.00LESS THAN 2 PAY $3.49 ea. BUY MORE SAVE MORE! 15 points when you buy 2

LIBERTÉ KEFIR

5.99ea.

SILK REFRIGERATED DRINKS | BOISSONS RÉFRIGÉRÉES SILK

8.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

COORS EDGE NON-ALCOHOLIC BEER | BIÈRE EDGE COORS DÉSALCOOLISÉE

17.99ea.

EAU VITAMINÉE KARMA | KARMA VITAMIN WATER

3.49ea.

TWININGS HERBAL TEA | TISANES TWININGS

7.99ea.

COLLECTIVE ARTS ALCOHOL FREE BEER | BIÈRE COLLECTIVE ARTS DÉSALCOOLISÉE

11.49ea.

CLEARLY CANADIAN SPARKLING WATER | EAU PÉTILLANTE CLEARLY CANADIAN

2.79ea.

RED BULL ENERGY DRINKS | BOISSONS ÉNERGISANTES RED BULL

10.49ea.

COFFEE MATE CREAMER | COLORANT À CAFÉ COFFEE MATE

5.99ea.

CAFÉ TIMOTHY'S EN CAPSULES | TIMOTHY'S COFFEE CAPSULES

19.99ea.

NESCAFÉ OR TASTER'S CHOICE INSTANT COFFEE | CAFÉ INSTANTANÉ NESCAFÉ OU TASTER'S CHOICE

8.49ea.

SELECTION NATURAL SPRING WATER | EAU DE SOURCE NATURELLE SELECTION

2.99ea. 125 points, $1 back in points*

LACTANTIA LACTOSE FREE MILK

6.29ea. 35 points

CASHMERE BATHROOM TISSUE OR SPONGE PAPER TOWELS

5.99ea. 40 points

LOTION HYDRATANTE AVEENO

9.49ea.

LIVE CLEAN BABY CARE | SOINS LIVE CLEAN POUR BÉBÉS

6.99ea.

TIDE OR GAIN DETERGENT, DOWNY SOFTENERS, CHARMIN, BOUNTY OR CASCADE | DÉTERGENT TIDE OU GAIN, ASSOUPLISSANTS DOWNY, CHARMIN, BOUNTY OU CASCADE

23.99ea. 90 points

CASHMERE BATHROOM TISSUE OR SPONGE PAPER TOWELS | PAPIER HYGIÉNIQUE CASHMERE OU ESSUIE-TOUT SPONGE

5.99ea. 40 points

FINISH DISH DETERGENT OR RINSE AGENT | DÉTERGENT À VAISSELLE OU AGENT DE RINÇAGE FINISH

22.00LESS THAN 2 PAY $15.99 ea. BUY MORE SAVE MORE!

SELECTION BATHROOM TISSUE | PAPIER HYGIÉNIQUE SELECTION

19.99ea. Low Price Every Day

AVEENO MOSTURIZING LOTION | LOTION HYDRATANTE AVEENO

9.49ea.

SELECTION DISH DETERGENT | DÉTERGENT À VAISSELLE SELECTION

2.49ea.

LYSOL WIPES OR MULTIPURPOSE CLEANERS | LINGETTES OU NETTOYANTS MULTI-USAGES LYSOL

6.49ea.

SOINS LIVE CLEAN POUR BÉBÉS | LIVE CLEAN BABY CARE

6.99ea.

NATIVE DEODORANT

13.99ea.

SPONGE PAPER TOWELS

5.99ea. 40 points

CASHMERE BATHROOM TISSUE

8.99ea. 60 points

CASHMERE BATHROOM TISSUE

5.99ea. 40 points

SPONGE PAPER TOWELS

8.99ea. 60points

CLOROX ORIGINAL BLEACH

3.99ea. SAVE UP TO $2.50 ea.

SCHNEIDERS RED HOTS

3.99ea. $1 back in points. 125 points

DEMPSTER'S SIGNATURE EXTRA LARGE HOT DOG BUN

6.00or $3.69 ea.

NACHOS PLATTER

12.99ea.

FRESH 2 GO 20 CHICKEN BITES

11.99ea.

SACS ZIPLOC À CONGÉLATION OU À SANDWICH, SACS À ORDURES SELECTION OU PILES ENERGIZER | ZIPLOC FREEZER OR SANDWICH BAGS, SELECTION GARBAGE BAGS OR ENERGIZER BATTERIES

4.49ea.

SALADES SUMMER FRESH | SUMMER FRESH SALADS

10.99ea. 65 Points

ASSOUPLISSANTS DOWNY | DOWNY SOFTENERS

4.99ea.

PAINS DE SAVON DOVE | DOVE BAR SOAP

11.99ea.

GLADE AIR FRESHENERS | ASSAINISSEURS D'AIR GLADE

3.79ea.

GERBER BABY PURÉE | PURÉE GERBER POUR BÉBÉS

1.99ea.

LUNDBERG JASMINE RICE | RIZ AU JASMIN LUNDBERG

18.99ea.

CRAQUELINS CHEEZ-IT | CHEEZ-IT CRACKERS

2.99ea.

ARNOTT'S TIM TAM COOKIES | BISCUITS TIM TAM ARNOTT'S

4.99ea.

SOUPE CHILI IRRÉSISTIBLE

7.49ea. $1 back in points* 125points

IRRESISTIBLES SLICED EMMENTAL | EMMENTAL IRRESISTIBLES EN TRANCHES

13.49ea. 250 points, $2 back in points*

FROMAGE MINI FRIULANO SAPUTO

14.99ea.

SILVER HILLS SPROUTED GRAIN BREADS | PAIN SILVER HILLS DE GRAINS GERMÉS

5.99ea.

FRONT STREET BAKERY CUPCAKES | PETITS GÂTEAUX FRONT STREET BAKERY

5.00 100 points when you buy 2

SIMILICRABE SELECTION EN FLOCONS OU EN BÂTONNETS

3.99ea.

LARGE DELUXE FRUIT SALAD | GROSSE SALADE DE FRUITS DE LUXE

9.99ea. 40 points

ORCHIDÉES DE PREMIER CHOIX

24.99ea. SAVE $2.00

NACHOS PLATTER | PLATEAU DE NACHOS

12.99ea.

FUYU PERSIMMONS | KAKIS FUYU

7.99ea. 35 points

SELECTION PEANUTS | ARACHIDES SELECTION

4.99ea.

CRÈME SURE SELECTION

2.99ea.

CRAQUELINS CHRISTIE | CHRISTIE CRACKERS

7.50Less than 2 pay 4,49$ ea

CHRISTIE COOKIES | BISCUITS CHRISTIE

8.50Less than 2 pay 4,99$ ea BUY MORE SAVE MORE!, 25 points when you buy 2

RIZ BRUN LUNDBERG | LUNDBERG BROWN RICE

14.49ea. 55 points

BEN'S ORIGINAL FAST & FANCY RICE | RIZ VITE & BON BEN'S ORIGINAL

2.49ea. 10 points

LIBERTÉ YOGOURT | YOGOURT LIBERTÉ

2.99ea.

INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RÔTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

6.88/lb

TOP DOGS MAPLE LEAF | MAPLE LEAF TOP DOGS

3.99ea.

RENÉE' S CAESAR DRESSINGS

6.99ea. SAVE UP TO $2 ea.

ZIPLOC FREEZER OR SANDWICH BAGS, SELECTION GARBAGE BAGS OR ENERGIZER BATTERIES | SACS ZIPLOC À CONGÉLATION OU À SANDWICH, SACS À ORDURES SELECTION OU PILES ENERGIZER

4.49ea.

CAMPBELL'S SOUP | SOUPES CAMPBELL'S

1.29ea.

DARE COOKIES OR CRACKERS | BISCUITS OU CRAQUELINS DARE

3.49ea. 25points

CHAPMAN'S ICE CREAM OR YUKON FROZEN TREATS | CRÈME GLACÉE CHAPMAN'S OU FRIANDISES GLACÉES YUKON

3.99ea.

IÖGO NANO DRINKABLE YOGOURT | YOGOURT À BOIRE NANO IÖGO

3.49ea.

LIBERTÉ YOGOURT TUBS | YOGOURT LIBERTÉ EN BAC

6.99ea.

AMARYLLIS KITS OR 6" POTTED | ENSEMBLE D'AMARYLLIS OU EN POT DE 6 PO

18.00or $9.99 ea.

STORE MADE LARGE SALADS | GROSSES SALADES PRÉPARÉES EN MAGASIN

10.99ea.

RUDOLPH'S BAVARIAN RYE BREADS | PAIN DE SEIGLE BAVAROIS RUDOLPH'S

7.00

SUMMER FRESH SALADS | SALADES SUMMER FRESH

10.99ea. 65points

NESTLÉ CHOCOLATES | CHOCOLATS NESTLÉ

13.99ea.

NATIVE BODY WASH OR HAIR CARE

11.99ea.

DOWNY SOFTENERS | ASSOUPLISSANTS DOWNY

4.99ea.

OXI STAIN REMOVER | DÉTACHANT OXI

8.99ea. 45 points

DOVE BAR SOAP | PAINS DE SAVON DOVE

11.99ea.

HUGGIES BABY DIAPERS | COUCHES HUGGIES POUR BÉBÉS

30.49ea.

GLADE CANDLES | CHANDELLES GLADE

10.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

GERBER PURÉE GERBER | PURÉE GERBER POUR BÉBÉS

1.99ea.

ASSAINISSEURS D'AIR GLADE | GLADE AIR FRESHENERS

3.79ea.

BABY MUM-MUM RICE RUSK | BISCOTTES DE RIZ BABY MUM-MUM

2.99ea.

GLUTINO COOKIES | BISCUITS GLUTINO

8.99ea.

CHOSEN FOODS MAYONNAISE | MAYONNAISE CHOSEN FOODS

18.99ea.

SKINNY POP POPCORN | MAÏS SOUFFLÉ SKINNY POP

3.99ea.

MRS CRIMBLE'S MACAROONS | MACARONS MRS. CRIMBLE'S

5.49ea.

LUNDBERG JASMINE RICE | RIZ AU LUNDBERG

18.99ea.

IRRESISTIBLE COOKIES | BISCUITS IRRÉSISTIBLE

3.99ea.

SELECTION FROZEN ENTRÉE | REPAS SURGELÉS SELECTION

1.49ea.

SELECTION PICKLES | CORNICHONS SELECTION

3.99ea.

SELECTION PEANUTS

4.99ea. Low Price Every Day

SELECTION SOUR CREAM | CRÈME SURE SELECTION

2.99ea.

COUPES DE FRUITS SELECTION | SELECTION FRUIT CUPS

2.99ea.

SELECTION CREAM | CRÈME SELECTION

3.99ea.

CHRISTIE CRACKERS | CRAQUELINS CHRISTIE

7.50LESS THAN 2 PAY $4.49 ea. 20 points when you buy 2 BUY MORE SAVE MORE!

MORINAGA HI-CHEW CANDY | BONBONS HI-CHEW MORINAGA

4.49ea. 25 points

BISCUITS CHRISTIE | CHRISTIE COOKIES

8.50LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

LUNDBERG BROWN RICE | RIZ BRUN LUNDBERG

14.49ea. 55 points

CAMPBELL'S CONDENSED SOUP | SOUPE CONDENSÉE CAMPBELL'S

2.79ea. 10 points

BEN'S ORIGINAL FAST & FANCY RICE

2.49ea. 10 points

BURNBRAE EGG CREATIONS | CRÉATIONS OEUFS BURNBRAE

4.99ea. 25 points

MINI PANETTONE BAUDUCCO | BAUDUCCO MINI PANETTONE

2.29ea.

ALLESSIA TORRONE | TORRONE ALLESSIA

4.99ea.

RIVIERA GREEK YOGOURT | YOGOURT GREC RIVIERA

5.99ea.

CAMPBELL'S CHUNKY READY TO SERVE SOUP | SOUPE CHUNKY CAMPBELL'S PRÊTE À SERVIR

3.49ea.

NO YOLKS EGG NOODLES | NOUILLES AUX OEUFS NO YOLKS

2.99ea.

STARBURST OR SKITTLES CANDY | BONBONS STARBURST OU SKITTLES

3.79ea.

CHEEZ-IT CRACKERS | CRAQUELINS CHEEZ-IT

2.99ea.

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