Metro Ontario Flyer This Week 20 - 26 November 2025

Metro Ontario

Local Metro Flyer Ontario province Canada, Toronto, Ottawa, Mississauga, Weston, Hamilton, Kitchener, London, Oshawa, Windsor, Guelph, Kingston, Kanata, Milton, Brantford, Thunder Bay, Sudbury, Peterborough and other Ontario cities.

DAIYA MAC & CHEESE

6.00

PLUMM GOOD RICE CAKES

3.49ea.

ENJOY! CHEESE SLICES

5.49ea.

GOLDYS OATMEAL

4.99ea.

BOB'S RED MILL CAKE MIX -

8.99ea.

HALO TOP FROZEN DESSERT

7.99ea.

BOB'S RED MILL CAKE MIX

5.99ea.

NUTS FOR CHEESE BRIE

10.99ea.

BABYBEL PLANT BASED CHEESE

5.99ea.

BARNEY ALMOND BUTTER

8.99ea.

FLOURISH MUG CAKES

7.49ea.

RIGHTEOUS FROZEN DESSERT

6.49ea.

DI MARTINO PASTA

3.99ea.

PASTA TAVOLA RAVIOLI

12.99ea.

JOVIAL PASTA

5.99ea.

LIFE SMART ORGANIC PASTA SAUCE

4.99ea.

CARBONAUT PIZZA

13.99ea.

SILVER HILLS SPROUTED GRAIN BREAD

5.99ea.

BOB'S RED MILL BAKING POWDER

6.99ea.

XO BAKING MIXES

11.99ea.

BOB'S RED MILL ALL PURPOSE FLOUR

6.99ea.

BOB'S RED MILL ALMOND FLOUR

15.99ea.

BOB'S RED MILL FLOUR 1-1

18.99ea. 60 points

ROBIN HOOD GLUTEN FREE FLOUR

8.49ea.

CHICKAPEA PASTA

7.49ea.

CHICKAPEA PASTA

5.99ea.

TINKYADA PASTA

3.99ea.

NONNA PIA'S PASTA SAUCE

7.99ea.

CHEX MIX CHEWY BARS

5.49ea.

HIPPIE SNACKS

5.49ea.

SENSIBLE PORTIONS SNACKS

2.99ea.

HARVEST SNAPS SNACKS

3.49ea.

KETTLE CHIPS

4.49ea.

TASTE OF NATURE BARS

5.99ea.

TERRA CHIPS

5.99ea.

QUEEN STREET BAKERY ENGLISH MUFFINS

8.99ea.

GREEN & BLACK'S CHOCOLATE BARS

4.99ea.

ENJOY LIFE CHOCOLATE CHIPS

7.99ea.

PRANA BARK CHOCOLATE

6.99ea.

PURE PROTEIN BARS

13.99ea.

AWAKE CHOCOLATE BARS

8.49ea.

CHOCXO CHOCOLATE CUPS

6.49ea.

49TH PARALLEL COFFEE

18.99ea.

KICKING HORSE COFFEE CAPSULES

26.99ea.

BLACK RIVER JUICE

7.49ea.

BRAGG APPLE CIDER VINEGAR

6.49ea.

GOOD DRINK

7.00

NATURAL CABANA BEVERAGES

3.49ea.

STEAZ ICED TEA

2.49ea.

ZEVIA TEA

7.00

NATUR-A SOY BEVERAGES

2.99ea.

PARTAKE NON-ALCOHOLIC BEER

8.49ea.

CAFÉ WILLIAM GROUND COFFEE

15.99ea.

CALIFIA FARMS BEVERAGES

6.49ea.

KEEN BITES

8.99ea.

ALLERGY SMART COOKIES

4.49ea.

ANGIE'S POPCORN

4.99ea.

MRS. CRIMBLE'S MACAROONS

5.49ea.

JUSTIN'S CUPS

2.49ea.

NAKED & SAUCY SAUCE

8.49ea.

SMART SWEETS

3.99ea.

FRANKIE'S ORGANIC PUFFS

2.99ea.

YUM EARTH CANDY

6.49ea.

ALLERGY SMART COOKIES

4.99ea.

KOUKLA BITES

8.99ea.

CASBAH COUSCOUS

5.49ea.

AMY'S SOUP

4.99ea.

PACIFIC SOUP

6.49ea.

WHOLLY VEGGIE! FIRES

8.49ea.

CHOSEN FOODS SALAD DRESSINGS

8.49ea.

LOLA'S HOT SAUCE

9.49ea.

IMAGINE BROTH

6.49ea.

BREWHOUSE BONE BROTH

7.99ea.

GO BIO! BROTH MIX

8.49ea.

JAMIESON VITAMINS

8.49ea.

LUNDBERG RICE

5.49ea.

YOSO YOGOURT

13.99ea.

JORDANS PROTEIN GRANOLA

6.49ea.

WHOLLY VEGGIE HASH BROWNS

7.49ea.

WELL COLD-PRESSED JUICES

5.49ea.

LIFE SMART ORGANIC MAPLE SYRUP

4.99ea.

NATURE'S PATH WAFFLES

5.49ea.

BOB'S RED MILL PANCAKE MIX

9.49ea.

YUMI BREAKFAST OATS

9.49ea.

TONICA ORGANIC KOMBUCHA

9.99ea.

RIVERIA COCONUT YOGOURT

6.49ea.

JUST EGG

10.99ea.

BETTY CROCKER BROWNIE MIX

7.99ea.

MI-DEL PIE SHELLS

4.99ea.

SIMPLY ORGANIC VANILLA EXTRACT

21.99ea.

MANITOBA HARVEST HEMP HEARTS

7.49ea.

NUTIVA COCONUT OIL

12.99ea.

MRS. RENFRO'S SALSA

6.99ea.

COVE SODA

2.49ea.

EGGLIFE WRAPS

8.99ea.

CHA'S COCONUT ROLLS

6.99ea.

CHA'S COCONUT WHIPPING CREAM

5.99ea.

PRANA CHIA

7.99ea.

PURE FOOD SPRINKLES

6.99ea.

ONE DEGREE QUICK OATS

7.99ea.

SO DELICIOUS COCONUT WHIP TOPPING

5.99ea.

G HUGHES DIPPING SAUCE

6.49ea.

FEVER-TREE TONIC

7.99ea.

FRESH CUT AMARYLLIS, 3 STEM WITH PRINCESS PINE

14.99ea.

FINN CRISPS

3.99ea.

SIMPLY ORGANIC FINISHING SALTS OR PEPPERCORN GRINDER

8.99ea.

GREEN BOWL

6.49ea.

UMYUM BRIE

12.99ea.

TUTTI GOURMET BISCOTTI

5.99ea. 30 points

TASTE OF NATURE BALLS

6.49ea.

SIMPLY ORGANIC FRENCH ONION DIP

1.99ea.

POPPI SODA

10.49ea.

ANNIE'S SUPER! MAC MEAL

4.49ea.

VEG NATURE

8.99ea.

PEACE RIVER HONEY

10.49ea.

CAPILANO MANUKA HONEY

18.99ea.

PROTEIN CANDY

5.99ea.

MIDDLETON'S FROZEN MEALS

13.99ea.

ECOIDEAS VEGAN BOUILLON

7.49ea.

AMY'S SWEET POTATO CURRY

7.49ea.

GT'S KOMBUCHA

3.99ea.

SAMBAZON BOWLS

8.49ea.

JACK & ANNIE'S FROZEN MEALS

8.49ea.

JAMIESON B12

15.49ea.

LA PRESSERIE SOUP

7.49ea.

EARTH'S OWN OAT NOG

3.49ea.

PACIFIC SOUP

8.49ea.

MUSH OVERNIGHT OATS

2.49ea.

MARY'S CRACKERS

6.49ea.

DAIYA

6.00

SKINNY POP POPCORN

3.99ea.

IVY 4" STAR TRELLIS IN TIN POT

11.99ea.

GH CRETORS POPCORN

4.99ea.

NUTS TO YOU PLUS SPREADS

10.49ea.

SELECTION CANNED TOMATOES

1.79ea. LOW PRICE EVERY DAY

IRRESISTIBLE MINT STICKS OR SELECTION CHOCOLATE

2.99ea.

IRRESISTIBLES CRANBERRY COCKTAIL

3.99ea.

IRRESISTIBLES PACIFIC WHITE SHRIMP WITH SAUCE

7.99ea.

IRRESISTIBLE TEMPURA SHRIMP VALUE SIZE

10.99ea. 40 points

IRRESISTIBLES ARTISAN DRY CURED BACON

5.99ea.

SELECTION PEAMEAL-STYLE BACON ROLLED IN CORNMEAL

4.99/lb 40 points

IRRESISTIBLE BACON WRAPPED SCALLOP MEDALLIONS

7.99ea.

IRRESISTIBLES PACIFIC WHITE LARGE SHRIMP RING WITH SAUCE

9.99ea.

IRRESISTIBLE SLICED DELI MEAT, CHEESE OR

6.99ea.

IRRESISTIBLES ARTISAN HALF MOON SMOKED HAM

6.99/lb 50 points

IRRESISTIBLE FRUIT CAKE

9.99ea.

SELECTION COTTAGE CHEESE

3.99ea.

LIFE SMART MARGARINE

5.49ea.

IRRESISTIBLES GOAT CHEESE

4.99ea.

SELECTION FLOUR

3.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES HUMMUS AND DIPS

3.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE GINGERBREAD OR SUGAR COOKIES

2.49ea.

SELECTION BAKING SODA

1.49ea.

LIFE SMART NATURALIA TORTILLA CHIPS

3.49ea. LOW PRICE EVERY DAY

SELECTION CHIPS

1.49ea. LOW PRICE EVERY DAY

IRRESISTIBLE ICE CREAM BARS

4.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE BELGIAN CHOCOLATE COOKIES

9.99ea.

IRRESISTIBLE HAZELNUT CHOCOLATE

4.99ea.

IRRESISTIBLE TRIPLE CHOCOLATE LOG

24.99ea.

IRRESISTIBLE CHOCOLATE COATED FRUIT & NUTS MIX

16.99ea.

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