Metro Ontario Flyer This Week 5 - 11 March 2026

Metro Ontario

Local Metro Flyer Ontario province Canada, Toronto, Ottawa, Mississauga, Weston, Hamilton, Kitchener, London, Oshawa, Windsor, Guelph, Kingston, Kanata, Milton, Brantford, Thunder Bay, Sudbury, Peterborough and other Ontario cities.

YELLOW FLESH POTATOES

3.99ea.

CROWN COTTONSEED OR PIERRE BONNE OR TONNELLI AVOCADO OIL

15.99ea.

NATHAN'S PICKLES OR GALIL OR MOTOLA OLIVES

6.99ea.

FRESH BUNCH MINT

0.99ea.

THREE FARMERS CHICK PEAS

4.49ea.

ORGANIC GREEN CABBAGE

1.99/lb

GREENBELT ORGANIC GREENS

4.99ea.

ORGANIC LEMONS

4.99ea.

HAVEN GREENS

4.49ea.

CANARY OR SANTA CLAUS MELONS

5.99ea.

DRAGON FRUIT/PITAHAYA

3.99/lb

YELLOW ONIONS

2.49ea.

PARSNIPS

2.99/lb

EXTRA LARGE BEEFSTEAK TOMATOES

2.99/lb

LARGE BARTLETT PEARS

2.49/lb

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

SWEET POTATOES

1.99/lb

SUNSET SWEET CHERRY TOMATOES

2.49ea.

TUSCANINI LEMON OR LIME JUICE

1.49ea.

LARGE RED PRINCE APPLES

1.99/lb

NOOR DATES OR SHERBON JUICE

4.99ea.

LARGE WATERMELON OR MIXED MELON CHUNKS

6.99ea.

ORGANIC RED DELICIOUS APPLES

2.99/lb

LARGE PEACHES

3.99/lb

LOCAL APPLES

5.49ea. 70 points

LARGE AVOCADOS

1.99ea.

JUMBO GREEN SEEDLESS GRAPES

4.99/lb

BLACKBERRIES

3.99ea.

OCEAN SPRAY CRANBERRY SPARKLING DRINKS

7.49ea. 80 points

FRONT STREET BAKERY TRIPLE FRUIT OR TRIPLE STRAWBERRY BOSTON CAKE

22.99ea.

KIWI BASKETS

3.99ea.

LARGE BLOOD ORANGES OR JUMBO TANGELO MINNEOLAS

1.99/lb

YEHUDA OR KEDEM GEFILTE FISH

7.99ea.

SHEFA MEDIUM GROUND BEEF

9.99/lb

SANDWICHES MONTREAL SMOKED OR ROAST BEEF

8.99ea.

MONTREAL SMOKED OR ROAST BEEF

2.99/100g

CHICKEN APPLE WOOD SMOKED CHICKEN

14.99ea.

MAPLE SMOKED ST. LOUIS SIDE RIBS

19.99ea.

MONTREAL SMOKED MEAT SANDWICH

8.99ea.

HEREFORD OR PHOENICIA CORNED BEEF

4.99ea.

NEW ZEALAND SPRING LAMB LOIN CHOPS

11.99/lb

BIG MOUNTAIN VEGGIE BITES GROUNDS OR BITES

6.99ea.

OOMÉ READY-TO-EAT SMOKED TOFU

6.49ea.

AQUASTAR BASA FILLETS

5.99ea. SAVE UP TO $1

SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES

4.99ea. SAVE UP TO $2 ea.

MASTRO SALAMI

12.99ea. 50 points

IRRESISTIBLES SMOKED ATLANTIC SALMON

5.99ea.

SIKORSKI GRANDPA OR GRANDMA HAM

2.99/100g

IRRESISTIBLES PACIFIC WHITE SHRIMP

9.99ea.

AQUA STAR WILD SOCKEYE SALMON PORTIONS

16.99ea.

MAPLE LODGE CHICKEN BREAST

2.99/100g

PILLER'S KOLBASSA OR POLISH SAUSAGE

8.49ea.

PACIFIC WHITE SHRIMP SKEWERS

1.29ea.

IRRESISTIBLES ATLANTIC SALMON OR YELLOWFIN TUNA POKE

17.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI

3.99/100g

GASPE SHORE MINCED COOKED LOBSTER MEAT

4.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE

9.99ea.

FRESH CANADIAN ORGANIC CHINOOK SALMON FILLETS

19.99/lb

STORE MADE SEAFOOD SALADS

7.99/lb

FAMILY PACK SUPREME SUSHI

18.00ea.

BUTTERBALL BONELESS TURKEY BREAST ROAST

22.99ea. 125 points value of $1

PILLER'S SMOKED HAM

14.99ea.

MAPLE LEAF OR SCHNEIDERS BACON

7.99ea. 90 points

SELECTION SMOKED SAUSAGES

6.99ea.

MARC ANGELO MARINATED CHICKEN BREAST PORTIONS

5.99ea.

THE KEG PRIME RIB BEEF BURGERS

19.99ea.

DUBRETON ORGANIC EXTRA LEAN GROUND PORK

8.99ea. 125 points value of $1

LIFE SMART NATURALIA PORK SAUSAGES

7.99ea. 125 points value of $1

PLATINUM ANGUS TOP SIRLOIN STEAK

13.99/lb

SCHNEIDERS MEAT PIES

6.99ea.

MAPLE LEAF PRIME RWA FRESH CHICKEN DRUMSTICKS OR THIGHS

5.99/lb 125 points value of $1

PLATINUM GRILL ANGUS BEEF TENDERLOIN STEAK

35.99/lb

PLATINUM GRILL ANGUS LEAN GROUND CHUCK

9.99/lb

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK

8.99/lb

RACHEL'S CORNED BEEF BRISKET

5.99/lb

PLATINUM GRILL ANGUS T-BONE STEAK

19.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK

9.99/lb

MARCANGELO SLICED ITALIAN DELI MEAT OR BOURSIN CHEESE

6.49ea.

JANES BREADED FISH FILLETS

6.99ea.

SWISS CHALET OR MONTANA'S PORK BACK RIBS

11.99ea.

OCEAN PRIME COOKED SHRIMP

19.99ea.

FLETCHER'S PORK COTTAGE ROLL

3.49/lb

BONELESS PORK LOIN CHOPS

3.99/lb

EXTRA LEAN GROUND BEEF VALUE PACK 5.99/LB, 13.21/KG OR LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY 450 G

5.99ea. or /lb

FRESH ATLANTIC SALMON PORTIONS

3.99ea.

IRRESISTIBLES ARTISAN TURKEY BREAST OR CASTELLO HAVARTI

3.49/100g

GEFEN CRISPY-O'S CEREAL

4.49ea.

ARIEL CAKE OR COOKIES

6.49ea.

PIERREBONNE SPREAD, CROWN JAM OR GALIL PRESERVES

2.99ea.

MEHADRIN COTTAGE CHEESE

7.99ea.

HAOLAM SLICED CHEESE

29.99ea.

MANISCHEWITZ, STREIT'S, YEHUDA MATZO, FARFEL AND CAKE MEAL OR STREIT'S BAG N' BAKE

3.49ea.

NATURE'S BEST SHREDDED CHEESE OR HAOLAM CHEESE STRING

19.99ea.

TACO BELL CREAMY SAUCES

4.99ea.

TACO BELL SAUCES

2.99ea.

KRAFT DINNER MACARONI & CHEESE

1.66ea.

HEINZ MAYONNAISE-STYLE SAUCES OR KETCHUP

3.99ea.

KRAFT PEANUT BUTTER OR HAZELNUT SPREAD

6.99ea.

KRAFT PEANUT BUTTER

3.99ea.

BONNE MAMAN JAM

9.99ea.

HANS DAHI, PHOENICIA OR CEDAR YOGURT

2.49ea.

EGGLESS CAKE VANILLA OR CHOCOLATE

19.99ea.

HEALTHY CRUNCH SEED BUTTER

8.49ea.

FARM GIRL CEREAL

8.99ea.

NUTS FOR CHEESE SPREAD MARGARET

10.99ea.

ONE DEGREE CEREAL

5.49ea.

LIFE SMART CHEESE

6.49ea.

NUTS TO YOU NUT BUTTER

12.49ea.

BOB'S RED MILL OATMEAL

9.99ea. 125 points value of $1

IRRESISTIBLES GRANA PADANO RISERVA CHEESE AGED 20 MONTHS

3.49/100g BUY MORE SAVE MORE!

QUAKER INSTANT OATMEAL

4.99ea.

GENERAL MILLS CEREAL

4.49ea.

CASTELLO TICKLER CHEDDAR

30% OFF

CRACKER BARREL OR BLACK DIAMOND SLICED CHEESE, ASTRO MULTI OR OLYMPIC YOGOURT

5.49ea.

VACHON SNACK CAKES

3.49ea.

IRRESISTIBLE BUTTER TARTS

6.99ea.

FRONT STREET BAKERY STRAWBERRIES 'N CREME MINI CAKE

11.99ea.

SELECTION BARS OR SHREDDED CHEESE

4.88ea.

LACTANTIA BUTTER

4.99ea.

PHILADELPHIA CREAM CHEESE, KRAFT SINGLES SLICED CHEESE, CHEEZ WHIZ OR BECEL MARGARINE

3.99ea.

KELLOGG'S CEREAL

3.99ea.

CLASSICO PASTA SAUCE

4.99ea.

DIVYA PARATHA OR NAAN

1.99ea.

PARLIAMENT GOLD, NOOR OR LAL QILLA SUPREME SELLA, NOOR GOLD OR BROWN BASMATI RICE

9.99ea.

NOOR PREMIUM OR ARJUN BASMATI RICE

7.99ea.

SUMMER FRESH HUMMUS OR DIPS

4.49ea. 50 points

JOVIAL PASTA

5.99ea.

OGGI PIZZA

11.99ea.

FRESH 2 GO 16" 3-TOPPING STONE BAKED PIZZA

15.99ea. 125 points value of $1

STEFANO FAITA PASTA SAUCE

6.99ea.

PREMIERE MOISSON SOURDOUGH SLICED BREAD

4.49ea.

ITALIAN OR FRENCH BREAD

3.49ea.

IRRESISTIBLES MINI BRIOCHE BUNS

6.49ea.

SELECTION PASTA SAUCE

3.99ea. LOW PRICE EVERY DAY

GENEVE CHOCOLATE BAR

5.99ea.

MANISCHEWITZ, TUSCANINI, OR SHNEIDER'S POTATO CHIPS

3.99ea.

ACHVA HALVA SNACKS

3.99ea.

OSEM BAMBA SNACKS

1.99ea.

GEFEN, GLICKS, STREIT'S, MANISCHEWITZ, ARIEL MACAROONS OR GRANNY'S, MANISCHEWITZ MARSHMALLOWS

5.99

NESTLÉ CHOCOLATE BARS

2.99ea.

BETTY CROCKER FRUIT SNACKS

3.49ea.

KURKURE CHIPS

1.79ea.

CASABLANCA BASIL DRINKS OR SURATI CHIPS

1.29ea.

SURATI SNACKS, RUBICON OR SHERBON DRINKS

2.49ea.

GOMACRO BARS

3.99ea.

ZORAW CHOCOLATE BARS

3.99ea.

SIETE TORTILLA CHIPS

5.99ea.

LECLERC GO PURE BARS

3.49ea.

NESTLE CARNATION HOT CHOCOLATE ENVELOPES

3.99ea. SAVE UP TO $2.80

KIND GRANOLA BARS

1.79ea.

PRINGLES POTATO CHIPS

2.49ea.

FERRERO CHOCOLATE BARS

3.99ea. 50 points

WHITTAKER'S CHOCOLATE BAR

8.49ea.

JACK LINK'S JERKY SNACKS

6.99ea.

ROLD GOLD PRETZELS, TOSTITOS TORTILLA CHIPS OR SMARTFOOD POPCORN

4.49ea. 125 points value of $1

LINDT LINDOR CHOCOLATE

9.99ea.

SKINNY POP POPCORN, HARDBITE CHIPS OR SMART SWEETS

3.49ea.

PRINGLES CHIPS, FRUITÉ DRINKS, OASIS OR ALLEN'S JUICE OR COCKTAILS, DEL MONTE NECTAR OR ARIZONA ICED TEA

2.49ea.

PROMISE GLUTEN FREE PITA OR ENGLISH MUFFINS

7.49ea.

LAY'S POTATO CHIPS, SUN CHIPS MULTIGRAIN CHIPS OR QUE PASA TORTILLA CHIPS

2.99ea.

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