Metro Nepean Flyer 21 - 27 May 2026

Metro Nepean

This flyer is valid for Metro Chapman Mills 3201 Strandherd Drive Nepean, Metro Greenbank Square 250 Greenbank Road Nepean, Metro Stafford Centre 1811 Robertson Road Nepean stores.

GOLDFISH CRACKERS, CAMPBELL'S HABITANT OR CHUNKY READY TO SERVE SOUP | CRAQUELINS GOLDFISH, SOUPE HABITANT OU CHUNKY CAMPBELL'S PRÊTE À SERVIR

1.99ea.

COCA-COLA

6.50

VANILLA ALMOND

4.99ea.

BOOST MEAL REPLACEMENT

11.99ea.

FRESH VEGETABLE OR FRUIT CAROUSELS

12.99ea.

LACTANTIA CREAM | CRÈME LACTANTIA

4.49ea. 60 points

TRE STELLE BOCCONCINI | BOCCONCINI TRE STELLE

5.99ea.

SIGGI'S OR IÖGO MULTI YOGOURT

6.99ea.

LA GRILLE SEASONING | ASSAISONNEMENTS LA GRILLE

6.99ea.

TRE STELLE FETA │ FÉTA TRE STELLE

7.99ea.

BEATRICE B-FIT MILKSHAKE

3.49ea.

CHICKEN SALADS

7.99ea.

DOSE SHOTS | DOSES DOSE 4 X 60 ML

13.99ea.

LIFE SMART TOFU | TOFU MIEUX-ÊTRE

5.00or $2.99 ea.

DOWNY FABRIC SOFTENERS │ ASSOUPLISSANT TEXTILE DOWNY

5.99ea.

SACS GLAD TRANSPARENTS OU POUR LA CUISINE

12.99ea.

POLIGRIP DENTURE ADHESIVE | ADHÉSIF POLIGRIP POUR PROTHÈSES DENTAIRES

6.99ea.

BRITA REPLACEMENT FILTERS

23.99ea.

FRONT STREET BAKERY TURNOVERS, BRAIDED STRUDELS, PARISIAN TWIST OR DANISH │ CHAUSSONS, STRUDEL TRESSÉ, TORSADES PARISIENNES OU DANOISES FRONT STREET BAKERY

5.99ea.

CHRISTIE CRACKERS │ CRAQUELINS CHRISTIE

3.49ea.

CHRISTIE COOKIES

3.99ea.

GLAD GARBAGE BAGS | SACS À ORDURES GLAD

12.99ea.

EGGO WAFFLES | GAUFRES EGGO

2.99ea.

ORVILLE REDENBACHER POPCORN

3.99ea. 50 points

EGGO WAFFLES

2.99ea.

CARROUSELS DE CRUDITÉS OU DE FRUITS FRAIS | CARROUSELS DE CRUDITÉS OU DE FRUITS FRAIS

12.99ea.

HÄAGEN-DAZS ICE CREAM | CRÈME GLACÉE HÄAGEN-DAZS

4.99ea.

PATIO PLANTERS

29.99ea.

ANNUAL HANGING BASKET

34.00

HIBISCUS STANDARD

39.99ea.

KIMBERLY QUEEN FERNS OR MAJESTY PALMS

24.99ea.

BOSTON FERN HANGING BASKET

24.99ea.

MANDEVILLA TRELLIS OR GARDENIA STANDARD

39.99ea.

FLOWER, VEGETABLE, HERB OR FRUIT SEEDS

2.49ea.

LOCALLY GROWN VEGETABLE PLANTS

4.49ea.

BLOOMING ANNUAL PLANTS

4.49ea.

ROSEBUSHES

21.99ea.

BLOOMIN' EASY PERENNIALS

24.99ea.

LOCALLY GROWN HERB PLANTS

4.49ea.

SELECTION RED, BLACK OR BROWN MULCH

6.00ea.

SELECTION GARDEN SOIL

3.00ea.

SELECTION PREMIUM LAWN SOIL

6.00ea.

COMPOSTED COW MANURE

4.00ea.

SELECTION BLACK EARTH

3.00ea.

SELECTION THREE-WAY MIX

3.00ea.

PREMIUM POTTING SOIL

4.00ea.

HERB & VEGETABLE POTTING SOIL

5.00ea.

TONICA ORGANIC BLUEBERRY OR PEACH KOMBUCHA

9.99ea.

MELON CHUNKS

4.88ea.

IRRESISTIBLE ATLANTIC SALMON BURGERS

7.99ea.

DUBRETON ORGANIC SAUSAGES

7.99ea.

HOLY CRAP CEREAL

8.49ea.

BOB'S RED MILL CAKE MIX

6.49ea.

NATURE'S PATH ENVIROKIDZ CEREAL

5.49ea.

NUTS TO YOU ALMOND BUTTER

11.99ea.

CROFTER'S JAM OR NATURE'S PATH WAFFLES

5.99ea.

RIGHTEOUS FROZEN DESSERT

6.99ea.

NORA'S FROZEN DESSERT

7.99ea.

COOL WAY FROZEN DESSERT

6.99ea.

GRAZY FROZEN DESSERT

8.49ea.

DOLE WHIP FROZEN DESSERT

5.49ea.

BREYERS FROZEN DESSERT

5.99ea.

SNÖ FROZEN DESSERT

7.99ea.

HALO TOP FROZEN DESSERT

7.99ea.

RIGHTEOUS FROZEN DESSERT

2.99ea.

VIOLIFE CHEESE

6.99ea.

GOOD FOOD FOR GOOD PASTA SAUCE

9.99ea.

CHICKAPEA PASTA

6.49ea.

PIETRO'S PASTA

9.99ea.

DI MARTINO PASTA

4.49ea.

ANNIE'S PASTA DINNER

2.99ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, HOT DOG, HAMBURGER BUNS, BAGELS

7.00or $3.99 ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, HOT DOG, HAMBURGER BUNS, BAGELS OR STONEMILL BREADS

7.00

CAPE COD CHIPS

4.49ea.

HUMBLE RUMBLES POTATO CHIPS

4.49ea.

TERRA CHIPS

5.99ea.

FRANKIE'S PUFFS PINK SALT PUFFS SNACKS

2.49ea.

QUE PASA TORTILLA CHIPS

5.99ea.

CEDAR VALLEY PITA CHIPS

4.99ea.

LILY'S CHOCOLATE BARS

4.49ea. High in fibre, lower net carbs + no added sugar

HARDBITE CHIPS

4.49ea.

NANA POPS! ICED BARS

6.99ea.

PRANA NO MYLK'N CHOCOLATE BARK

6.99ea.

CHOCXO CHOCOLATE BARS

7.49ea.

PRANA BEAN ME UP SNACKS

7.49ea.

PERFECT BARS

3.49ea.

CLIF BAR ENERGY BARS

2.49ea.

AWAKE CHOCOLATE BARS

8.49ea.

MIDDAY SQUARES PB & J SNACK BARS

7.99ea.

FROM THE GROUND UP SNACKS

6.49ea.

ZAZUBEAN CHOCOLATE BARS

4.99ea.

HARVEST SNAPS SNACKS

2.99ea.

NEAL BROTHERS TORTILLA CHIPS

4.99ea.

GOODNESS ME FRUIT SNACKS

4.99ea.

RIGHTEOUS ICE BARS

8.49ea.

MIDDAY SQUARES BARS

7.99ea.

SENSIBLE PORTIONS SNACKS OR KETTLE CHIPS

2.99ea.

A2 MILK

8.49ea.

FEVER-TREE DRINKS

7.99ea.

TWO BEARS BEVERAGES

4.49ea.

BIOSTEEL SPORTS DRINKS

2.99ea.

R.W. KNUDSEN JUICE

9.49ea.

CWENCH SPORT DRINKS

2.49ea.

KIJU ORGANIC APPLE JUICE

4.49ea.

GOOD DRINK ICED TEA

2.99ea.

STEAZ ICED GREEN TEA

2.49ea.

BLACK RIVER LEMONADE

4.99ea.

GHOST ENERGY DRINKS

3.99ea.

ROLLING MEADOW MILK

13.99ea.

VITA COCO COCONUT WATER WITH PINEAPPLE

5.49ea.

ROAR ELECTROLYTE DRINKS

2.99ea.

BRAGG APPLE CIDER VINEGAR

9.99ea.

OAT-LY MATCHA BEVERAGES

5.49ea.

EARTH'S OWN BEVERAGES

2.99ea.

SILK BEVERAGES

2.99ea.

BLUE DIAMOND BEVERAGES

2.99ea.

LACROIX SPARKLING WATER

5.99ea.

VITA COCO COCONUT WATER

5.49ea.

COKE, SPRITE, OR CANADA DRY PRODUCTS

375 points when you spend $15 or more on Coke, Sprite, or Canada Dry products. value of $3

CLEAN BEANS

3.49ea.

ORIGINAL CHICKEN STICKS

6.49ea.

MIGHTY PROTEIN CHICKEN STICKS

11.99ea.

SCHAR CRACKERS

8.49ea.

MARY'S THIN CRACKERS

5.99ea.

G.H. CRETORS POPCORN

5.49ea.

GLUTINO PRETZELS

7.99ea.

ARNOTT'S TIM TAM COOKIES

5.99ea.

CARBONAUT FROZEN WRAPS

4.99ea.

AMY'S SOUP

4.99ea.

G. HUGHES DIPPING SAUCE

7.49ea.

SHADY MAPLE FARMS MAPLE SYRUP

13.99ea.

CAPILANO MANUKA HONEY

13.99ea.

PEACE RIVER HOT HONEY

9.99ea.

MARTIN'S APPLE SMASH

5.49ea.

PURE FOOD SPRINKLES

7.49ea.

FLOURISH PANCAKE AND WAFFLE MIX

11.99ea.

LIFE SMART ORGANIC ICED BAR

4.99ea.

LIFE SMART LOW-FAT ICED BAR

4.99ea.

EVIVE SMOOTHIE BITES

7.49ea.

HAPPY POPS ICED POPS

7.99ea.

PANERIZO CONES

5.49ea.

COVE OR THIRSTY BUDDHA SODA

2.99ea.

GT'S SYNERGY

4.49ea.

VEGA ONE NUTRITIONAL SHAKE

54.99ea.

PARTAKE

11.99ea.

SMART SWEETS CANDY

4.49ea.

MAPLE LEAF MIGHTY PROTEIN CHICKEN STICKS

1.49ea.

ALLERGY SMART COOKIES

4.99ea.

MINI SALADS

4.88ea.

RIGHTEOUS FROZEN DESSER

2.99ea.

YOGOURT PARFAITS

4.88ea.

YUMI OVERNIGHT OATS

5.99ea.

KASHI GRANOLA CEREALS

6.49ea.

BURGER TOPPING TRAY

6.99ea.

GARDEIN FROZEN MEALS

10.99ea.

VG GOURMET BURGERS

8.49ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN BURGERS

16.99ea.

G. HUGHES BBQ SAUCE

6.49ea.

WHOLLY VEGGIE! FRIES

8.49ea.

PUTTER'S PICKLES

6.99ea.

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