Metro Nepean Flyer 20 - 26 February 2025

Metro Nepean

This flyer is valid for Metro Chapman Mills 3201 Strandherd Drive Nepean, Metro Greenbank Square 250 Greenbank Road Nepean, Metro Stafford Centre 1811 Robertson Road Nepean stores.

FRESH 2 GO HALF MAMMOTH CHICKEN MEAL 2 SIDES INCLUDES RICE, POTATOES, VEGETABLES AND SALADS

12.99ea.

ORVILLE REDENBACHER POPPING CORN OR STACY'S PITA CHIPS | ORVILLE REDENBACHER OU CROUSTILLES DE PITAS STACY'S

3.99ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS HERB & GARLIC FLAT CHICKEN | POULET EN CRAPAUDINE PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES, À L'AIL & FINES HERBES

5.99/lb 50 points

MIXED LETTUCE | MÉLANGE DE LAITUES

5.99ea.

GREEN ONIONS | OIGNONS VERTS

1.49ea.

PEACHES OR BLACK PLUMS | PÊCHES OU PRUNES NOIRES

6.99ea. 30 points

ADONIS GARLIC SAUCE

4.99ea.

KALE AND QUINOA CHICKEN BOWL

10.00EACH

VISION GREENS LETTUCES

3.99ea. Save $1.50

ORGANIC MINI PEPPERS | MINI POIVRONS BIOLOGIQUES

5.99ea.

ORGANIC TOMATOES ON THE VINE | TOMATES BIOLOGIQUES EN GRAPPE

3.99/lb

GREENHOUSE ORGANIC FIERY GINGER SHOTS | BOOSTER BIOLOGIQUE GREENHOUSE AU GINGEMBRE ARDENT

27.99ea.

RUSSET POTATOES | POMMES DE TERRE RUSSET

3.99ea.

MÉLANGE DE LAITUES | MIXED LETTUCE

5.99ea.

SEEDLESS CUCUMBERS | CONCOMBRES SANS PÉPINS

1.99ea.

SWEET POTATOES | PATATES DOUCES

1.49/lb

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS | CHAMPIGNONS ENTIERS BELLE GROVE BLANCS OU CREMINI

2.49ea.

DERLEA CARAMELIZED OR DICED ONIONS | OIGNONS DERLEA CARAMÉLISÉS OU EN DÉS

2.99ea.

OIGNONS VERTS | GREEN ONIONS

1.49ea.

BRUSSELS SPROUTS | CHOUX DE BRUXELLES

3.99/lb

PEACHES OR BLACK PLUMS,RED PLUMS NECTARINES | PÊCHES OU PRUNES NOIRES PRUNES ROUGES NECTARINES

6.99ea.

SUNSET ANGEL SWEET OR WILD WONDERS TOMATOES | TOMATES ANGEL SWEET OU WILD WONDERS SUNSET

3.99ea.

ORVILLE REDENBACHER POPPING CORN OR STACY'S PITA CHIPS | MAÏS À ÉCLATER ORVILLE REDENBACHER OU CROUSTILLES DE PITAS STACY'S

3.99ea.

GREEN CABBAGE | CHOU VERT

0.59/lb

SUNSET ASSORTED COLOUR SWEET PEPPERS | VARIÉTÉ DE POIVRONS DE COULEUR SUNSET

3.99ea.

TOMATOES ON THE VINE | TOMATES EN GRAPPES

1.99/lb

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS HERB & GARLIC FLAT CHICKEN | POULET EN CRAPAUDINE PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES,À L'AIL & FINES HERBES

5.99/lb

ASSORTED ONTARIO APPLES | VARIÉTÉ DE POMMES DE L'ONTARIO

4.99ea.

KIWI BASKETS | PANIER DE KIWIS

4.99ea.

NOOR PITTED DATES

4.99ea.

BORNA DATES

3.49ea.

LIFE SMART STRAWBERRY JAM

7.49ea.

STORE MADE MELON CHUNKS | MORCEAUX DE MELON PRÉPARÉS EN MAGASIN

3.99ea.

ASSORTED ONTARIO APPLES | VARIÉTÉ DE POMMES DE L'ONTA

4.99ea.

BLACK MISSION FIGS | FIGUES BLACK MISSION

4.99ea.

KIWIS | KIWI BASKETS

4.99ea.

CLEMENTINES | CLÉMENTINES

4.99ea.

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.99/lb

BLUEBERRIES | BLEUETS

4.99ea.

BLUE DIAMOND ALMOND BEVERAGES | BOISSONS AUX AMANDES BLUE DIAMOND

2.99ea.

IRRESISTIBLES ORANGE JUICE | JUS D'ORANGES IRRESISTIBLES

4.99ea.

EXTRA LARGE RED OR GREEN OR LARGE BLACK SEEDLESS GRAPES | EXTRA GROS RAISINS ROUGES OU VERTS OU GROS RAISINS NOIRS SANS PÉPINS

2.99/lb

EASY PAST FRESH 2 GO MEAT LASAGNA

8.00ea.

FILETS TRUE NORTH DE SAUMON SOCKEYE SAUVAGE DU CANADA | TRUE NORTH CANADIAN WILD SOCKEYE SALMON FILLETS

15.99/lb

FLETCHER'S PORK COTTAGE ROLL | SOC ROULÉ DE PORC FLETCHER'S

4.99/lb 30 points

SAUCISSES DE PORC BIOLOGIQUE DUBRETON | DUBRETON ORGANIC PORK SAUSAGES

7.99ch.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR MINA HALAL | POITRINES FRAÎCHES DE POULET ÉLEVÉ SANS ANTIBIOTIQUES PRIME MAPLE LEAF, DÉSOSSÉES, SANS LA PEAU, EN EMBALLAGE

5.88/lb or ea.

GRACE OR HEREFORD CORNED BEEF

3.99ea.

ANCHOR'S BAY WHOLE TILAPIA FAMILY PACK

7.99ea.

MINA HALAL FRESH BONELESS SKINLESS CHICKEN BREAST

5.99/lb

HANS DAHI, KHAAS DAHI OR HALAL PLAIN YOGOURT, CEDAR OR PHOENICIA YOGOURT

2.49ea.

FRESH 2 GO MEAT LASAGNA

8.00ea.

PLATINUM GRILL ANGUS BONELESS INSIDE BLADE ROAST

GET 25% OFF

SELECTION LIGHT TUNA

2.00 Save $1 when you buy 2

STORE MADE CHICKEN SALADS | SALADE AU POULET PRÉPARÉE EN MAGASIN

6.99ea.

FRESH ATLANTIC SALMON OR ICELANDIC HADDOCK FILLETS VALUE PACK | FILETS FRAIS DE SAUMON ATLANTIQUE OU D'AIGLEFIN DE L'ISLANDE EN EMBALLAGE ÉCONOMIQUE

10.99/lb or ea.

MASTRO GENOA SALAMI, SOPPRESSATA OR CALABRESE SAUSAGE | SALAMI DE GÊNES, SAUCISSON SOPPRESSATA OU CALABRESE MASTRO

3.49/100g

POGO BREADED WIENERS | SAUCISSES FUMÉES POGO PANÉES

14.99ea. 50 POINTS

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST | POITRINES FRAÎCHES DE POULET ÉLEVÉ SANS ANTIBIOTIQUES PRIME MAPLE LEAF, DÉSOSSÉES, SANS LA PEAU, EN EMBALLAGE

5.88/lb or ea.

CUDDY OR LILYDALE TURKEY BREAST | POITRINE DE DINDE CUDDY OU LILYDALE

2.99/100g

BUTTERBALL TURKEY BURGERS | BURGERS DE DINDE BUTTERBALL

12.99ea. 50 POINTS

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RôTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

5.88/lb

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST | LONGE DE PORC DÉSOSSÉE EN EMBALLAGE ÉCONOMIQUE DE CÔTELETTES OU EN RÔTI

3.44/lb

FLETCHER'S PORK COTTAGE ROLL OU SOC ROULÉ DE PORC FLETCHER'S

4.99/lb 30 points

MAPLE LODGE CHICKEN WIENERS OR ZABIHA HALAL | SAUCISSES FUMÉES DE POULET MAPLE LODGE OU ZABIHA HALAL

3.49ea. 20 points

MONTANA'S ANGUS BEEF BURGERS OR KELSEYS BACK RIBS | BURGERS DE BOEUF ANGUS MONTANA'S OU CÔTES DE DOS KELSEYS

14.99ea.

IRRESISTIBLES SLICED SMOKED ATLANTIC SALMON | SAUMON ATLANTIQUE FUMÉ IRRESISTIBLES EN TRANCHES

18.99ea.

IMPOSSIBLE PLANT-BASED BURGERS OR GROUND 226 - 340 G OR IMPOSSIBLE PLANT-BASED CHICKEN NUGGETS FROZEN, 383 G | BURGERS OU SANS VIANDE HACHÉ IMPOSSIBLE À BASE DE PLANTES 226 - 340 G OU PÉPITES DE POULET IMPOSSIBLE À BASE DE PLANTES SURGELÉES, 383 G

7.99ea.

BLUE WATER CLASSIC CUTS BREADED FISH FILLETS | FILETS PANÉS BLUE WATER DE POISSON COUPE CLASSIQUE

9.99ea.

PILLER'S SMOKED HAM | JAMBON FUMÉ PILLER'S

12.99ea.

IRRESISTIBLES WILD CAUGHT TUNA STEAKS | DARNES DE THON SAUVAGE IRRESISTIBLES

8.99ea. 30 points

SELECTION BACON | BACON SELECTION

4.99ea.

LAMB SHANKS | JARRETS D'AGNEAU

9.99/lb

ROCK HARBOUR BACON WRAPPED SCALLOPS | PÉTONCLES ROCK HARBOUR BARDÉS DE BACON

9.99ea.

RED GRILL BONELESS STEWING BEEF CUBES VALUE PACK | BOEUF GRIL ROUGE DÉSOSSÉ EN EMBALLAGE ÉCONOMIQUE DE CUBES À RAGOÛT

9.99/lb

MARINA DEL REY SEAFOOD PAELLA OR PENNE | PAELLA OU PENNE AUX FRUITS DE MER MARINA DEL REY

9.99ea.

MEDIUM GROUND BEEF VALUE PACK | BOEUF HACHÉ MI-MAIGRE EN EMBALLAGE ÉCONOMIQUE

6.99/lb

SWISS CHALET, ST-HUBERT OR MONTANA'S MEAT PIES | PÂTÉS À LA VIANDE SWISS CHALET, ST-HUBERT OU MONTANA'S

8.99ea.

BETTERFISH BARRAMUNDI FILLETS | FILETS DE BARRAMUNDI BETTER FISH

9.99ea.

SELECTION OR AL SAFA BREADED CHICKEN | POULET PANÉ SELECTION OU AL SAFA

7.99ea. 30 points

YORKSHIRE VALLEY FARMS ORGANIC MEAT PIES | PÂTÉS À LA VIANDE BIOLOGIQUE YORKSHIRE VALLEY FARMS

14.99ea. 50 points

TRIDENT WILD PACIFIC SALMON BURGERS | BURGERS TRIDENT DE SAUMON SAUVAGE DU PACIFIQUE

8.99ea. 30 points

STORE MADE MINI SEAFOOD PLATTER | MINI PLATEAU DE FRUITS DE MER PRÉPARÉ EN MAGASIN

7.99ea.

FRESH ATLANTIC SALMON PINWHEEL | ROULADE FRAÎCHE DE SAUMON ATLANTIQUE

6.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS OR BITES | FILETS OU BOUCHÉES DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

14.99ea. 50 points

PACIFIC WHITE SHRIMP SKEWERS | BROCHETTES DE CREVETTES BLANCHES DU PACIFIQUE

0.99ea.

DUBRETON ORGANIC PORK SAUSAGES | SAUCISSES DE PORC BIOLOGIQUE DUBRETON

7.99ea.

TRUE NORTH CANADIAN WILD SOCKEYE SALMON FILLETS | FILETS TRUE NORTH DE SAUMON SOCKEYE SAUVAGE DU CANADA

15.99/lb

FROZEN PACIFIC COD LOIN PORTIONS | PAVÉS SURGELÉS DE LONGE DE MORUE DU PACIFIQUE

5.00

DUBRETON ORGANIC BACON | BACON BIOLOGIQUE DUBRETON

7.99ea.

FRESH PORK BELLIES | FLANCS DE PORC FRAIS

6.99/lb

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK | RONDE ANGUS GRIL PLATINE EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS ATTENDRIS

6.99/lb

FRESH CHICKEN LEG QUARTERS | QUARTS DE POULET CUISSES FRAIS

3.49/lb

FRESH PORK SIDE RIBS VALUE PACK | CÔTES DE FLANC DE PORC FRAÎCHES EN EMBALLAGE ÉCONOMIQUE

3.49/lb

VILLAGGIO BREADS, BUNS, DEMPSTER'S GRAIN BREADS, BAGELS OR VACHON SNACK CAKES

6.00 MIX & MATCH

BEURRE D'ARACHIDE SELECTION | SELECTION PEANUT BUTTER

4.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE | BLOCS DE FROMAGE OU FROMAGE RÂPÉ BLACK DIAMOND

4.99ea.

VILLAGGIO ITALIAN STYLE BREAD, BUNS, DEMPSTER'S WHOLE GRAIN BREAD OR VACHON SNACK CAKES | PAI, MICHETTES DE STYLE ITALIEN VILLAGGIO, PAIN DE GRAINS ENTIERS DEMPSTER'S OU PETITS GÂTEAUX VACHON

6.00 Mix & Match

QUAKER INSTANT OATMEAL | GRUAU INSTANTANÉ QUAKER

4.49ea.

FRONT STREET BAKERY CAKE SLICES | TRANCHES DE GÂTEAU FRONT STREET BAKERY

6.00 mix & match

FRONT STREET BAKERY CHOCOLATE FUDGE CAKES | GÂTEAU FRONT STREET BAKERY AU FUDGE AU CHOCOLAT

18.99ea.

FRONT STREET BAKERY SHADOW MINI CAKE | MINI GÂTEAU SHADOW FRONT STREET BAKERY

9.99ea. 25 points

FRONT STREET BAKERY FANCY FRUIT CHEESE CAKE | GÂTEAU AU FROMAGE FRONT STREET BAKERY GARNI DE FRUITS DE FANTAISIE

19.99ea.

NUTS FOR CHEESE DIP

8.99ea.

MARANATHA ORGANIC PEANUT BUTTER

8.99ea.

GRILLED VEGETABLES, CHICKEN AND GOAT CHEESE WRAP

7.00EACH

16" STONE CLASSIC GRILLED VEGETABLES, PROVOLONE AND GOAT CHEESE AND CHICKEN PIZZA

14.99EACH

SELECTION SLICED CHEESE | FROMAGE SELECTION EN TRANCHES

4.99ea.

SELECTION CEREAL | CÉRÉALES SELECTION

4.99ea.

SELECTION JAM | CONFITURE SELECTION

4.99ea.

SELECTION WAFFLE MIX OR COTTAGE CHEESE | MÉLANGE À GAUFRES OU FROMAGE COTTAGE SELECTION

3.99ea.

KRAFT PARMESAN CHEESE | FROMAGE PARMESAN KRAFT

8.99ea.

UTZ CHEESE BALLS | BOULES DE FROMAGE UTZ

8.79ea.

BEN & JERRY'S, MAGNUM OR CHAPMAN'S ICE CREAM, CHAPMAN'S FROZEN YOGOURT OR GIUSEPPE PIZZA | CRÈME GLACÉE BEN & JERRY'S MAGNUM OU CHAPMAN'S YOGURT GLACÉ CHAPMAN'S OU PIZZA GIUSEPPE

4.99ea.

ACTIVIA, SILK OR TWO GOOD YOGOURT, JORDANS CEREAL OR OATBOX | YOGOURT ACTIVIA, SILK OU TWO GOOD, CÉRÉALES JORDANS OU OATBOX

3.99ea.

TROPHY NUTS DRIZZILICIOUS RICE CAKES | NOIX TROPHY GALETTES DE RIZ DRIZZILICIOUS

4.99ea.

TRE STELLE MOZZARELLA BALL | BOULE DE MOZZARELLA TRE STELLE

8.49ea.

BLOCS DE FROMAGE OU FROMAGE RÂPÉ BLACK DIAMOND | BLACK DIAMOND BARS OR SHREDDED CHEESE

4.99ea.

TRE STELLE RICOTTA OR BOCCONCINI | RICOTTA OU BOCCONCINI TRE STELLE

8.49ea. 40 points

PHILADELPHIA CREAM CHEESE, CHEEZ WHIZ OR KRAFT SINGLES | FROMAGE À LA CRÈME PHILADELPHIA, CHEEZ WHIZ OU SINGLES KRAFT

3.99ea.

VILLAGGIO ITALIAN STYLE BREAD, BUNS, DEMPSTER'S WHOLE GRAIN BREAD OR VACHON SNACK CAKES | PAIN MICHETTES DE STYLE ITALIEN VILLAGGIO PAIN DE GRAINS ENTIERS DEMPSTER'S OU PETITS GÂTEAUX VACHON

6.00

SAPUTO MINI FRIULANO CHEESE | FROMAGE MINI FRIULANO SAPUTO

14.99ea.

BECEL OR IMPERIAL MARGARINE | MARGARINE BECEL OU IMPERIAL

8.49ea.

CASTELLO GORGONZOLA CHEESE | FROMAGE GORGONZOLA CASTELLO

4.49/100g

KELLOGG'S CEREAL | CÉRÉALES KELLOGG'S

4.99ea.

VIOLIFE SHREDDED CHEESE | FROMAGE RÂPÉ VIOLIFE

8.49ea.

SELECTION PEANUT BUTTER | BEURRE D'ARACHIDE SELECTION

4.99ea.

LIFE SMART PEANUT BUTTER | BEURRE D'ARACHIDE MIEUX-ÊTRE

4.99ea.

DAIYA GLUTEN FREE CAKE | GÂTEAU SANS GLUTEN DAIYA

9.49ea.

FRONT STREET BAKERY CINNAMON BUNS | BRIOCHES À LA CANNELLE FRONT STREET BAKERY

5.49ea.

FRONT STREET BAKERY ITALIAN OR FRENCH BREAD | PAIN FRANÇAIS OU ITALIEN FRONT STREE BAKERY

3.79ea.

BEN & JERRY'S, MAGNUM OR CHAPMAN'S ICE CREAM, CHAPMAN'S FROZEN YOGOURT OR GIUSEPPE PIZZA | CRÈME GLACÉE BEN&JERRY'S, MAGNUM OU CHAPMAN'S, YOGOURT GLACÉ CHAPMAN'S OU PIZZA GIUSEPPE

4.99ea.

CRUSTY BAGUETTE OR MINI PARISIEN BREAD | BAGUETTE CROÛTÉE OU MINI PAIN PARISIEN

2.79ea. 30 points

BRIOCHES À LA CANNELLE FRONT STREET BAKERY | FRONT STREET BAKERY CINNAMON BUNS

5.49ea.

PAIN FRANÇAIS OU ITALIEN FRONT STREE BAKERY | FRONT STREET BAKERY ITALIAN OR FRENCH BREAD

3.79ea.

QILLA PREMIUM, LAL QILLA SUPREME OR PARLIAMENT GOLD BASMATI RICE

12.99ea.

FRESH 2 GO PASTA

8.00ea.

IRRESISTIBLES PASTA | PÂTES IRRESISTIBLES

8.99ea. 40 points

ROBIN HOOD OR FIVE ROSES FLOUR, HERSHEY'S CHIPITS OR ROBIN HOOD OATS | FARINE ROBIN HOOD OU FIVE ROSES, PÉPITES HERSHEY'S OU GRUAU ROBIN HOOD

3.99ea.

IRRESISTIBLES PASTA ENTRÉES | REPAS DE PÂTES IRRESISTIBLES

9.99ea.

FONTAINE SANTÉ TOPPED HUMMUS OR REGULAR HUMMUS | HUMMUS GARNI OU HUMMUS RÉGULIER FONTAINE SANTÉ

4.29ea.

CAULIPOWER PIZZA | PIZZA CAULIPOWER

9.49ea.

SELECTION WHITE OR WHOLE WHEAT BREAD | PAIN SELECTION BLANC OU DE BLÉ ENTIER

1.99ea.

NUTELLA BARS | BARRES NUTELLA

10.49ea.

GT'S KOMBUCHA, SKINNY POP POPCORN OR QUE PASA TORTILLA CHIPS | KOMBUCHA GT'S, MAÏS SOUFFLÉ SKINNY POP OU CROUSTILLES DE TORTILLAS QUE PASA

3.99ea.

BEATRICE CHOCOLATE MILK | LAIT AU CHOCOLAT BEATRICE

2.99ea.

SELECTION CHEWY BARS OR LIFE SMART FRUIT SNACKS | BARRES CHEWY SELECTION OU COLLATIONS MIEUX-ÊTRE AUX FRUITS

2.49ea.

NATURE VALLEY GRANOLA BARS OR BETTY CROCKER FRUIT SNACKS | BARRES GRANOLA VAL NATURE OU COLLATIONS DE FRUITS BETTY CROCKER

3.49ea.

NUTELLA BARS

10.49ea.

KURKURE SNACKS

1.49ea.

ZORAW CHOCOLATE BARS

3.99ea.

HARVEST SNAPS SNACKS

3.49ea.

OAKRUN FARM ENGLISH MUFFINS OR CRUMPETS

5.00 Save $1.98 when you buy 2

SELECTION SALSA OR LIFE SMART NATURALIA TORTILLA CHIPS | SALSA SELECTION OU CROUSTILLES DE TORTILLAS NATURALIA MIEUX-ÊTRE

3.49ea.

SELECTION CHEWY BARS OR LIFE SMART FRUIT SNACKS | BARRES CHEWY SELECTION OU COLLATIONS MIEUX - ÊTRE AUX FRUITS

2.49ea.

CADBURY BARS | BARRES CADBURY

3.00LESS THAN 2 PAY $1.79 ea. BUY MORE SAVE MORE!

PRINGLES CHIPS | CROUSTILLES PRINGLES

2.99ea. 10 points

TAKIS TORTILLA CHIPS | CROUSTILLES DE TORTILLAS TAKIS

4.49ea.

MCSWEENEY'S JERKY SNACKS | COLLATIONS DE JERKY MCSWEENEY'S

5.99ea.

LAY'S FAMILY SIZE CHIPS OR HOSTESS MINIS CANISTER SNACKS | CROUSTILLES LAY'S EN FORMAT FAMILIAL OU COLLATIONS HOSTESS EN CYLINDRES MINIS

7.50 25 points when you buy 2

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