Metro Kingston Flyer 5 - 5 June 2023

Metro Kingston

This flyer is valid for Metro Barrie St. 310 Barrie St. Kingston, Metro Bayridge Dr. 775 Bayridge Drive Kingston, Metro Gardiners & Bath 460 Gardiners Rd. Kingston stores.

CHICKEN CAESAR SALAD

10.99EACH

HOT, MAMMOTH BBQ CHICKEN

10.99EACH

16" STONE BAKED PEPPERONI PIZZA

10.99EACH

BUSH'S BEST CHILI BEANS

5.00

CLARK BEANS

1.79ea.

MUTTI PEELED TOMATOES OR PASSATA

3.49ea.

SEEDLESS WATERMELON QUARTERS

1.29/lb

ORGANIC VIDALIA SWEET ONIONS

5.49ea.

GREEN ZUCCHINI

1.99/lb

BABY BAKING POTATOES

3.99ea.

WILD WONDERS SWEET PEPPERS

3.49ea.

EGGPLANTS

2.49/lb

ROMAINE HEARTS

4.99ea.

CAULIFLOWER

4.99ea.

BROCCOLI CROWNS

5.00

SEEDLESS CUCUMBERS

1.99ea. or /lb

FRESH RHUBARB

3.99/lb

MINI CUCUMBERS

1.99ea. or /lb

GREEN OR RED LEAF LETTUCE

3.00

RED OR MEDLEY GRAPE TOMATOES

5.00

ASSORTED COLOUR SWEET PEPPERS

3.44ea.

ASPARAGUS

2.44/lb

ORGANIC PEACHES

5.99/lb

LIMES

3.99ea.

BLUEBERRIES

4.99ea.

LARGE BOSC PEARS

2.49/lb

STRAWBERRIES

4.99ea.

JUMBO CHERRIES

6.99/lb

ORGANIC BLUEBERRIES

5.00

RED OR HONEY ATAULFO MANGOES

5.00

FONTAINE SANTÉ SALADS OR BRUSCHETTA

5.69ea.

SUMMER FRESH SALADS

10.99ea.

STORE MADE FAMILY SALADS

9.99ea.

ATTITUDE SALADS

4.49ea.

FRESH 2 GO CHICKEN OR VEAL PARMIGIANA

7.49ea.

SELECTION BEEF BURGERS

13.99ea.

RED GRILL WHOLE BEEF BRISKET VAC PACK

4.99/lb

RED GRILL BEEF BACK RIBS

5.99/lb

LIFE SMART NATURALIA BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST

3.99/lb

RED GRILL T-BONE STEAK OR BONE-IN STRIP LOIN STEAK VALUE PACK

9.99/lb

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST

2.99/lb

RED GRILL TOP SIRLOIN STEAK VALUE PACK OR ROAST

5.77/lb

LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY

4.99ea.

JANES ULTIMATES BREADED CHICKEN

12.99ea. 3 Air Miles BONUS MILES when you buy 1

MAPLE LEAF PRIME BREADED CHICKEN OR CHICKEN WINGS

12.99ea. 3 Air Miles BONUS MILES when you buy 1

SELECTION BREADED CHICKEN

5.99ea.

SELECTION CHICKEN WIENERS

1.49ea.

STUFFED CHICKEN BREASTS

8.00

FRESH CHICKEN WINGS

4.99/lb

FRESH CHICKEN DRUMSTICKS OR THIGHS

3.49/lb

FRESH 2 GO HOT BBQ MAMMOTH CHICKEN

10.99ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR ZABIHA HALAL FRESH BONELESS SKINLESS CHICKEN BREAST

6.99/lb

LIFE SMART NATURALIA PORK TOURTIÈRE

4.99ea.

LIFE SMART NATURALIA PORK SAUSAGES

6.49ea.

FRESH PORK BACK RIBS VALUE PACK

5.99/lb

44TH STREET OR SWISS CHALET PORK BACK RIBS

10.99ea.

HARDY BUOYS SALMON JERKY

7.49ea.

RIO MARE LIGHT TUNA

4.99ea.

HIGH LINER FISH FILLETS

7.99ea.

TRUE NORTH MAPLE OR BBQ ATLANTIC SALMON CHUNKS

15.99/lb

IRRESISTIBLES SHRIMP APPETIZERS

7.99ea.

IRRESISTIBLES COLD WATER SHRIMP

9.99ea.

FRESH ATLANTIC SALMON

6.99ea.

IRRESISTIBLES COOKED OR RAW SHRIMP

7.99ea.

STAR OF THE SEA CANADIAN LOBSTER MEAT

19.99ea.

FRESH LIVE CULTIVATED P.E.I. MUSSELS

2.99/lb

FRESH ATLANTIC SALMON PORTION

4.99ea.

CLOVER LEAF LIGHT TUNA

4.00

BLUE WATER FISH FILLETS

9.99ea.

FRESH STORE MADE MEAT KABOBS

7.99/lb

SELECTION BBQ SAUCE

3.00

NOTCO NOT BURGER

9.99ea.

MARC ANGELO CACCIATORE SALAMI

11.99ea.

GOLD LABEL PEPPERONI STICKS OR BELLITALIA SALAMETTI

8.29ea.

MASTRO GENOA SALAMI

2.99/100g

SELECTION WIENERS

2.99ea.

JOHNSONVILLE SAUSAGES

4.99ea.

IRRESISTIBLES ARTISAN BLACK FOREST HAM OR SWISS CHEESE

2.99/100g

BRANDT HONEY MAPLE SMOKED HAM, KOLBASSA SAUSAGE COIL OR KOLBASSA MEAT LOAF

2.99/100g

LIFE SMART NATURALIA BACON

5.99ea.

NESTLÉ KIT KAT OR COFFEE CRISP POPS

11.00

LAVAZZA GROUND COFFEE

3.99ea.

SELECTION COFFEE FILTERS

6.00

TIM HORTONS COFFEE

9.99ea.

EIGHT O'CLOCK, STARBUCKS, VAN HOUTTE OR FOLGERS COFFEE

15.99ea. SAVE $5.00

BRAGG APPLE CIDER VINEGAR

5.99ea.

DOLE PINEAPLE JUICE

9.00

TROPICANA JUICES OR PURE LEAF BEVERAGES

3.49ea. SAVE $3.00

NATREL LACTOSE FREE BUTTER

5.49ea.

SELECTION PANCAKE MIX OR SYRUP

4.49ea.

LIFE SMART NATURALIA PEANUT BUTTER

5.99ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS

3.49ea.

KIND GRANOLA BARS

7.99ea. SAVE $3.00

GRANOLA BARS

16.99ea. SAVE $6.00

TASTE OF NATURE ORGANIC GRANOLA BARS

3.99ea.

JORDANS CEREAL

5.49ea.

ROGERS GRANOLA CEREAL

6.49ea.

KELLOGG'S FUN PAC CEREAL

5.99ea.

DEMPSTER'S CINNAMON RAISIN BREAD

4.99ea.

FRONT STREET BAKERY SOURDOUGH SPROUTED GRAIN BREAD

4.99ea.

HOMESTYLE WHITE, WHOLE WHEAT, WHOLE GRAIN OR RYE BREADS

3.49ea.

SELECTION IMITATION CRAB FLAKES OR STICKS

7.00

KELLOGG'S CEREAL BARS

7.00 SAVE $1.98 ON 2

QUAKER OATMEAL OR KELLOGG'S CEREAL

3.49ea.

DEMPSTER'S WHOLE GRAIN BREADS, WONDER WHITE OR 100% WHOLE WHEAT BREADS

6.50

LA FOURNÉE DORÉE BRIOCHE HAMBURGER OR HOT DOG BUNS

4.49ea.

BABY MUM-MUM SNACKS

9.00

THE GLUTEN FREE BITES SNACKS

5.99ea.

SELECTION CHOCOLATE CHIPS

3.49ea.

GOLDFISH CRACKERS

7.00

MARS M&M'S CHOCOLATE BAGS

11.00 11 Air Miles BONUS MILES when you buy 2

KELLOGG'S TOWNHOUSE CRACKERS

7.00 5 Air Miles BONUS MILES when you buy 2

LINDT SWISS CLASSIC CHOCOLATE BARS

7.50

RICEWORKS SNACKS

8.00

PLANTERS NUTS OR BAR MIX

5.99ea.

FRONT STREET BAKERY WHITE CHOCOLATE RASPBERRY CAKE

25.99ea.

GARDEN FRESH TORTILLA CHIPS

5.99ea.

SNACK FACTORY PRETZEL CRISPS CRACKERS

5.99ea.

ROLD GOLD PRETZELS, MUNCHIES SNACKS OR SUN CHIPS

8.50 15 Air Miles BONUS MILES when you buy 2

CHRISTIE GOOD THINS CRACKERS, VITA COCO COCONUT WATER OR TRADITIONAL MEDICINALS TEA

3.99ea.

PILLSBURY PIZZA POPS OR TOASTER STRUDEL FROZEN SNACKS

6.00 6 AIR MILES BONUS MILES when you buy 2

CHRISTIE COOKIES OR CRACKERS

2.33ea.

WHOLLY VEGGIE! MOZZARELLA STICKS

6.99ea.

IRRESISTIBLES PARMIGIANO REGGIANO

12.99/lb

GORGONZOLA CHEESE

13.99/lb

GAY LEA COTTAGE CHEESE

3.99ea. 5 Air Miles BONUS MILES when you buy 2

SELECTION CHEESE BLOCK

3.99ea.

DORÉ-MI HALOUMI OR MADAME CHÈVRE GOAT CHEESE

8.49ea.

GALBANI BOCCONCINI OR MOZZARELLA

6.99ea.

BOTHWELL CHEESE

6.99ea.

SNOWDONIA CHEDDAR CHEESE

11.79ea.

BERGERON OR LOUIS CYR CANADIAN GOUDA CHEESE

3.49/100g

ZERTO FRESH MOZZARELLA

8.99ea.

OKA CHEESE

4.89/100g

DAIYA CHEESE STYLE SLICES, SHREDS OR BLOCKS

5.99ea.

PHILADELPHIA CREAM CHEESE, KRAFT SINGLES OR CHEEZ WHIZ

3.99ea.

TIM HORTONS ICE CREAM

5.49ea.

NIVEA FACE CREAM

8.99ea.

ORGANIC MEADOW ICE CREAM

8.99ea.

SELECTION SOUR CREAM

2.99ea.

NATREL PLUS MILK

6.49ea.

LACTANTIA ULTRAPUR MILK

5.49ea.

SELECTION CREAM

3.49ea. SAVE $1.50

KAWARTHA ICE CREAM

5.99ea.

BECEL OR IMPERIAL MARGARINE

7.99ea.

MOLISANA LASAGNA NOODLES

3.99ea.

FRESH 2 GO MEAT LASAGNA

25.00ea.

DEMPSTER'S 10" TORTILLAS

4.99ea.

FRONT STREET BAKERY PUMPERNICKEL BREAD

3.49ea.

SELECTION FLOUR

4.49ea.

VACHON SNACK CAKES

4.49ea.

FRONT STREET BAKERY CAKE SLICES

6.00

FRONT STREET BAKERY MINI DESSERT CAKES

7.99ea.

FRONT STREET BAKERY CHEESECAKE

23.99ea.

TRUE BLUE MARYLAND CRAB CAKES

2.99ea.

LOACKER WAFERS OR VICENZI COOKIES

2.99ea.

GIOIA SAVOIARDI COOKIES

3.49ea.

ANNIE'S COOKIES

7.00

FRONT STREET BAKERY MUFFINS

4.99ea.

DR. PRAEGER'S FROZEN ENTRÉES

5.99ea.

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