Metro Kingston Flyer 8 - 14 January 2026

Metro Kingston

This flyer is valid for Metro Barrie St. 310 Barrie St. Kingston, Metro Bayridge Dr. 775 Bayridge Drive Kingston, Metro Gardiners & Bath 460 Gardiners Rd. Kingston stores.

UNICO OLIVES

3.99ea.

UNICO BEANS OR TOMATOES

2.49ea.

FRESH ROSEMARY & GARLIC BONELESS LAMB LEG

12.99/lb

SUNNY FRUIT ORGANIC DRIED FIGS OR PLUMS

19.99ea. 55 points

BELLE GROVE ORGANIC SLICED WHITE OR CREMINI MUSHROOMS

3.79ea.

BELLE GROVE MUSHROOMS

4.79ea. 20 points

EGGPLANTS OR GREEN ZUCCHINI

2.49/lb

HEIRLOOM TOMATOES

3.99/lb

SWEET POTATOES

1.99/lb

LARGE BOSC OR ANJOU PEARS

2.69/lb

BROCCOLI CROWNS

5.00

EXTRA LARGE GREEN SWEET PEPPERS

2.99/lb

EXTRA LARGE BEEFSTEAK TOMATOES

2.49/lb

CAULIFLOWER

4.99ea. 20 points

STEAM & GO YELLOW POTATOES

0.99ea.

ANGEL SWEET TOMATOES

1.99ea.

CORED PINEAPPLES

4.99ea.

RED OR YELLOW SEEDLESS WATERMELON QUARTERS

1.77/lb

ORGANIC SEEDLESS NAVEL ORANGES

3.49/lb

LARGE CARA CARA ORANGES

2.99/lb

STEM & LEAF CLEMENTINES

3.99/lb

AVOCADOS

4.99ea.

BLACKBERRIES

3.99ea.

LARGE COSMIC CRISP APPLES

2.49/lb

STORE MADE MELON CHUNKS

3.99ea.

LARGE PEACHES

2.99/lb

EXTRA LARGE RED OR GREEN OR LARGE BLACK SEEDLESS GRAPES

2.99/lb

IRRESISTIBLES ARTISAN SALAMI

5.99/100g

IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

4.99/100g

IRRESISTIBLES ARTISAN TURKEY BREAST

2.99/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, PASTRAMI OR CORNED BEEF

3.99/100g

BETTERFISH BARRAMUNDI FILLETS

9.99ea. 125 points $1 back in points*

UNICO SOLID LIGHT TUNA

1.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE

9.99ea.

IRRESISTIBLE COCONUT SHRIMP

10.99ea. 50 points

SELECTION IMITATION CRAB

3.99ea.

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

IRRESISTIBLE SMOKED SOCKEYE SALMON OR ATLANTIC SMOKED SALMON

10.99ea. 50 points

IRRESISTIBLE SHRIMP PAD THAI

7.99ea. 40 points

TRUE NORTH DUO HOT SMOKED SALMON

14.99ea.

SEAFOOD BOIL

9.99/lb

TRUE BLUE MARYLAND CRAB CAKES

3.99ea. 40 points

STORE MADE SEAFOOD SAMPLER WITH SAUCE

8.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN DRUMSTICKS

12.99ea.

DUBRETON ORGANIC EXTRA LEAN GROUND PORK

8.99ea.

YORKSHIRE VALLEY FARMS ORGANIC MEAT PIES

14.99ea.

DUBRETON ORGANIC BACON

7.99ea.

FLETCHER'S PORK COTTAGE ROLL

4.99/lb

MCLEAN ORGANIC BREAKFAST SAUSAGES

7.99ea.

SELECTION BACON

4.99ea.

DUBRETON ORGANIC PORK SAUSAGES

8.99ea.

44TH STREET FULLY COOKED BEEF POT ROAST

16.99ea.

LEAN GROUND LAMB

9.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS OR BITES

14.99ea.

KELSEYS ORIGINAL ROADHOUSE PORK BACK RIBS

12.99ea.

MAPLE LODGE ULTIMATE CHICKEN WIENERS OR ZABIHA HALAL

6.99ea.

MEDIUM GROUND BEEF

6.99/lb

FRESH SPLIT CHICKEN BREAST BONE IN

4.99/lb

BONELESS PORK SIRLOIN CHOPS

4.99/lb

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK

19.99/lb

OLYMEL SLICED DELI MEAT

6.49ea.

HIGH LINER BREADED, BATTERED OR CATCH OF THE DAY FISH FILLETS

10.99ea.

IRRESISTIBLES ARTISAN TURKEY BREAST, BRANDT KOLBASSA OR MEATLOAF, POLISH OR HONEY MAPLE HAM OR CASTELLO HAVARTI

2.99/100g

PLATINUM GRILL ANGUS TOP SIRLOIN STEAK VALUE PACK OR ROAST

8.88/lb

FRESH ATLANTIC SALMON PORTIONS

3.99ea.

CLOVER LEAF ALBACORE TUNA OR PINK SALMON

1.99ea.

NEW ZEALAND SPRING LAMB VALUE PACK

5.99/lb

FRESH PORK TENDERLOIN VALUE PACK

3.99/lb

3-CHEESE TORTELLINI

9.49VALUE FREE 3-CHEESE TORTELLINI 800 g WHEN YOU SPEND $130 OR MORE*

MAPLE DALE 5-YEAR-AGED CHEDDAR CHEESE

11.99ea.

BONNE MAMAN JAM

5.99ea.

FRONT STREET BAKERY ASIAGO PARMESAN CHEESE BREAD

4.69ea.

GOLDYS SUPERSEED CEREAL

7.49ea.

BARNEY BUTTER ALMOND BUTTER

8.99ea.

PRANA GRANOLOVE CEREAL

4.99ea.

LUNDBERG RICE CAKES

7.99ea.

NESTLE REAL DAIRY ICE CREAM OR FROZEN DESSERT

6.99ea.

SELECTION PEANUT BUTTER

4.99ea.

BABYBEL, THE LAUGHING COW OR KIRI CHEESE

3.99ea.

QUAKER CEREAL

5.49ea.

TRE STELLE FETA CHEESE

7.99ea.

GALBANI MASCARPONE CHEESE

15.99ea.

BALDERSON CHEDDAR CHEESE

3.99/100g

TRE STELLE RICOTTA OR BOCCONCINI

7.99ea.

IRRESISTIBLES ARTISAN EMMENTAL CHEESE

3.35/100g

FRONT STREET BAKERY MINI DESSERT CAKES

10.99ea. 125 points, $1 back in points*

FRONT STREET BAKERY CAKE SLICES

3.99ea.

FRONT STREET BAKERY CHEESE BUNS OR CHEESE STICKS

5.99ea.

FRONT STREET BAKERY CHEDDAR CHEESE BREAD

7.49ea. 125 points, $1 back in points*

CHEX CEREAL, EARTH'S OWN BEVERAGES OR ORGANIC MEADOW YOGOURT

4.99ea.

NATURE'S PATH, CHEX CEREAL, EARTH'S OWN BEVERAGES OR ORGANIC MEADOW YOGOURT

4.99ea.

LECLERC GO PURE CEREAL BARS

2.49ea.

CASTELLO CHEESE DANISH FONTINA

30% OFF

QUAKER CHEWY OR DIPPS BARS, CRISPY MINIS OR RICE CAKES

1.99ea.

PHILADELPHIA CREAM CHEESE, CHEEZ WHIZ OR KRAFT SINGLES

3.99ea.

SELECTION BARS OR SHREDDED CHEESE

4.44ea. GREAT PRICE!

JORDANS CEREAL

3.49ea.

O'HARA SUGAR MAPLE SYRUP

13.99ea.

FRESH 2 GO 16" STONE CLASSIC MOROCCAN STYLE CHICKEN & VEGETABLE PIZZA

15.99EACH

PILLSBURY PIZZA POP OR TOASTER STRUDEL SNACKS

3.49ea.

FRESH 2 GO DOUBLE PIZZA COMBO

26.99ea. 250 points $2 back in points*

OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

9.99ea.

DEMPSTER'S HOT DOG OR HAMBURGER BUNS

3.99ea.

DIMPFLMEIER RYE BREAD MULTIGRAIN, PUMPERNICKEL OR MARBLE

3.69ea.

HEINZ BEANS OR PASTA

0.99

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS OR BAGELS

7.00

BETTY CROCKER FRUIT SNACKS

2.99ea.

LÄRABAR BARS

9.99ea.

NATURE VALLEY GRANOLA BARS

2.99ea.

CADBURY CHOCOLATE BAGS

6.79ea.

CRISPERS OR BITS & BITES

7.00LESS THAN 2 PAY $4.49 ea. BUY MORE SAVE MORE!

CADBURY CHOCOLATE BARS

3.99ea.

NESTLÉ HOT CHOCOLATE

4.99ea. SAVE UP TO $3

HUMBLE CHIPS

4.49ea.

KASHI GRANOLA BARS

3.49ea.

HERSHEY KING SIZE CHOCOLATE BARS

2.49ea.

SUN CHIPS MULTIGRAIN CHIPS

4.99ea.

PRINGLES MEGA CHIPS

3.49ea.

DEMPSTER'S ENGLISH MUFFINS

2.99ea.

IRRESISTIBLE MINI MUFFINS

6.49ea.

NESTLÉ, MARS, HERSHEY'S OR CADBURY CHOCOLATE BARS OR IRRESISTIBLE CHIPS

0.99

HERSHEY OR NESTLÉ CHOCOLATE

4.99ea.

SENSIBLE PORTIONS, HARVEST SNAPS SNACKS, KETTLE CHIPS OR POPPI SODA

2.99ea.

LAY'S FAMILY SIZE CHIPS OR MINIS CANISTER SNACKS

3.99ea.

RUFFLES CHIPS, DORITOS OR CHEETOS SNACKS

3.49ea.

BUDWEISER ZERO NON-ALCOHOLIC BEER

18.99ea.

CAESAR SQUEEZER DRINK MIX

8.49ea.

COCO REAL DRINK MIX

8.49ea.

HEINEKEN NON-ALCOHOLIC BEER

13.49ea.

MAISON PERRIER CHIC NON-ALCOHOLIC SPARKLING DRINKS

8.79ea.

BALZAC'S COFFEE

14.99ea.

BALZAC'S COFFEE CAPSULES

16.99ea.

LAVAZZA GROUND COFFEE

12.99ea.

NESTLÉ NESQUIK SYRUP OR DRINK MIX

7.99ea.

TWININGS TEA BAGS

9.99ea.

TAYLORS TEA

5.99ea.

TIM HORTONS TEA

3.99ea.

TAZO TEA

5.99ea.

SELECTION ORANGE PEKOE TEA

7.99ea.

CELESTIAL HERBAL TEA BAGS

4.49ea.

TETLEY TEA BAGS

5.99ea.

BARRY'S TEA

6.99ea.

ESKA SPARKLING WATER

1.49ea. SAVE UP TO $0.50

MILK BONE BRUSHING CHEWS

12.99ea.

KICKING HORSE GROUND COFFEE

13.99ea.

FRUITÉ DRINKS

2.99ea.

LACTANTIA LACTOSE FREE MILK

6.29ea.

SPARKLING ICE DRINKS

1.99ea.

NATREL ORGANIC COFFEE CREAM

5.79ea.

LACTANTIA ULTRAPUR MILK

5.69ea.

OASIS JUICE, ARIZONA ICED TEA OR DEL MONTE NECTAR

4.69ea.

ROUGEMONT OR ALLEN'S JUICE OR COCKTAILS OR DEL MONTE ON ICE BEVERAGE

3.99ea.

NATREL ORGANIC MILK

10.79ea.

MAXWELL HOUSE OR NABOB COFFEE CAPSULES

19.99ea.

SAPPORO OR SLEEMAN NON-ALCOHOLIC BEER

12.79ea.

COLLECTIVE ARTS NON-ALCOHOLIC BEER

12.49ea.

CLEARLY CANADIAN SPARKLING WATER

2.79ea.

CRFT NON-ALCOHOLIC BEER

10.49ea.

COCA-COLA OR CANADA DRY SOFT DRINKS POWERADE SPORT DRINKS

0.99

ESKA NATURAL SPRING WATER

5.49ea.

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