Metro Kingston Flyer 4 - 7 September 2025

Metro Kingston

This flyer is valid for Metro Barrie St. 310 Barrie St. Kingston, Metro Bayridge Dr. 775 Bayridge Drive Kingston, Metro Gardiners & Bath 460 Gardiners Rd. Kingston stores.

16" X-LARGE PEPPERONI & CHEESE PIZZA

11.99ea.

STORE MADE CAROUSELS

11.99ea. 4-DAY MEAL

CALIFORNIA COMBO OR CALIFORNIA ROLL VARIETY PACK

11.99ea.

HOT WHOLE BBQ MAMMOTH CHICKEN

11.99ea. 4-DAY MEAL DEAL, SEPTEMBER 4TH - SEPTEMBER 7TH, 2025

GARLIC & HERB RAW SHRIMP

10.99ea. 35 points

PORTOBELLO MUSHROOMS WITH SEAFOOD STUFFING

8.99/lb

STORE MADE BROCCOLI SALAD WITH BACON

4.49ea.

CHOPPED KALE

3.49ea.

VEGETABLE SPIRALS OR RICED CAULIFLOWER

5.49ea. 25 points

ORGANIC GREEN ZUCCHINI

3.99ea. 15 Points

ORGANIC GREEN CABBAGE

1.69/lb

ORGANIC MINI CUCUMBERS

4.49ea.

ROMAINE HEARTS

4.99ea.

BELLE GROVE SLICED WHITE OR CREMINI MUSHROOMS

2.99ea.

PAULA RED OR GINGER GOLD APPLES

4.99ea. 20 points

BARTLETT PEARS

5.99ea.

ASSORTED LOCAL SQUASH

1.69/lb

SWEET CORN

4.99ea.

BLUE OR RED PLUMS

7.99ea. 35 points

CAULIFLOWER

3.99ea.

GREEN OR YELLOW ZUCCHINI OR LOCAL FIELD TOMATOES

1.99/lb

SPINACH OR MINI CUCUMBERS

2.49ea.

CARROTS OR YELLOW ONIONS

0.99ea.

GEFEN ROASTED CHESTNUTS

1.99ea.

IRRESISTIBLE HOT HONEY CHICKEN BITES, CRANBERRY BRIE, SAUSAGE OR PUFF PASTRY PACK

10.99ea. 50 POINTS

CORED GOLDEN PINEAPPLES

4.99ea.

LARGE SEEDLESS NAVEL ORANGES

1.99/lb

CANDY HEART GRAPES

4.99/lb

RASPBERRIES

3.99ea.

FRONT STREET BAKERY MANGO PASSION CAKE

29.99ea.

BLUE GRAPES

5.99ea.

PEACHES

2.99/lb

AVOCADOS

3.99ea.

EXTRA LARGE GREEN OR RED OR LARGE BLACK SEEDLESS GRAPES

2.44/lb

GEFEN MANDARINS

1.99ea.

WONDER LEMON

3.49ea.

PREMIÈRE MOISSON WHITE HAM

2.99/100g

IRRESISTIBLES ARTISAN HARDWOOD SMOKED PORK LOIN

4.49/100g

IRRESISTIBLES ARTISAN BACK FOREST HAM

3.99/100g

IRRESISTIBLES ARTISAN HARDWOOD SMOKED HAM

4.29/100g

BRANDT HONEY MAPLE SMOKED HAM

2.99/100g

IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

4.99/100g

MASTRO ROSEMARY ROAST HAM

3.49/100g

MASTRO GENOA SALAMI

2.99/100g

PILLER'S SLICED DELI MEAT OR SAUSAGE

5.99ea.

IRRESISTIBLES ARTISAN TURKEY BREAST

3.99/100g

BRANDT KOLBASSA SAUSAGE COIL, MEAT LOAF OR HONEY MAPLE SMOKED HAM

2.99/100g

SELECTION OLD FASHIONED HAM

2.49/100g

IRRESISTIBLES WILD CAUGHT TUNA STEAKS

8.99ea. 30 points

IRRESISTIBLES COOKED MUSSEL MEAT

3.99ea. 20 points

ROCK HARBOUR BACON WRAPPED SCALLOPS

9.99ea.

TRUE NORTH ATLANTIC SALMON BURGERS

9.99ea.

7 SEAS HOT SMOKED ATLANTIC CANDIED SALMON

25.99/lb

KELSEYS ORIGINAL ROADHOUSE PORK BACK RIBS

14.99ea.

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

BUTTERBALL TURKEY BURGERS OR UNBREADED CHICKEN BURGERS

12.99ea.

STORE MADE SALMON KABOBS

3.99ea.

LEADBETTERS COWBOY STEAKS

14.99ea.

DOM CEDAR PLANKED SALMON

15.99ea. 50 points

PUREPAC PICKEREL FILLETS

9.99ea.

SELECTION BEEF BURGERS

15.99ea.

SELECTION SMOKED HAM

10.99ea. 50 points

LOU'S KITCHEN ENTRÉES OR SLICED PEAMEAL BACON

8.99ea.

BREADED PORK LOIN CUTLETS

4.99/lb

BONELESS PORK LOIN CHOPS

5.49/lb

VEAL LOIN CHOPS

11.99/lb

FRESH PORK SIDE RIBS

4.99/lb

PLATINUM GRILL ANGUS SIRLOIN TIP ROAST OR VALUE PACK STEAK

9.99/lb

LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK

19.99/lb 25 points

MAPLE LEAF TOP DOGS OR SCHNEIDERS RED HOTS OR FROZEN MEAT PIES

4.49ea.

BY OUR BUTCHER BONELESS PORK LOIN CHOPS

3.99/lb

SAN DANIELE PROSCIUTTO, GENOA OR CHORIZO SALAMI, SELECTION TURKEY OR SAPUTO PROVOLONE

2.99/100g

JANES PUB STYLE BREADED CHICKEN OR TURKEY 600-700 G OR BREADED FISH 450

5.99ea.

FRESH NORWEGIAN ATLANTIC SALMON FILLETS RAISED WITHOUT ANTIBIOTICS

11.99/lb

LEAN LEAN GROUND BEEF VALUE PACK

5.44/lb

FRESH RAINBOW TROUT VALUE PACK MIN OR TILAPIA FILLETS

10.99/lb

MAPLE LEAF OR SCHNEIDERS BACON 375 G OR SCHNEIDERS BREAKFAST SANDWICHES

4.99ea.

NANUK SMOKED WILD SOCKEYE SALMON

13.99ea.

KOSHER FRESH CHICKEN BREAST

8.99/lb

CROWN OR DAGIM LIGHT TUNA

1.99ea.

KEDEM OR YEHUDA GEFILTE FISH

8.49ea.

AUFSCHNITT BEEF JERKY

5.99ea.

OATMEAL CRISP CEREAL

5.99ea.

IRRESISTIBLES SWISS CHEESE

3.49/100g

DRIZZILICIOUS RICE CAKES

3.49ea. SAVE UP TO $2

GALBANI MASCARPONE CHEESE

15.99ea.

TRE STELLE RICOTTA, BOCCONCINI, FETA OR MOZZARELLA BALL

7.99ea.

BOTHWELL CHEESE

7.49ea.

CASTELLO REGULAR GORGONZOLA CHEESE

4.49/100g

SAPUTO ASIAGO CHEESE

4.79/100g

KIRI, THE LAUGHING COW OR BABYBEL CHEESE

4.49ea.

CRACKER BARREL COMBO CHEESE SNACKS

5.99ea.

KRAFT PARMESAN SHREDDED CHEESE

7.49ea.

KRAFT CHEESE

4.99ea.

KELLOGG'S CEREAL

5.49ea.

VACHON SNACK CAKES

4.49ea. 20 points

FRONT STREET BAKERY MINI GOURMET CAKES

12.99ea. 50 points

FRONT STREET BAKERY HALF CAKES

15.99ea. 60 points

PHILADELPHIA CREAM CHEESE

5.49ea. 30 points

BLACK DIAMOND CHEESE BARS

6.99ea. 35 points

SCHNEIDERS BOLOGNA, MAPLE LEAF NATURAL SELECTIONS DELI OR MASTELLO CHEESE

7.99ea.

LIFE SMART EGGS

5.49ea.

KRAFT BUTTER 500 G SMUCKER'S JAM 250 ML OR TWININGS TEA 20 UN.

2.99ea.

SELECTION BUTTER

4.99ea.

NORMAN'S YOGURT POPPERS

3.00

AMSTELVELDER OR ZAVAT SLICED CHEESE

5.99ea.

PILLSBURY COOKIE OR CINNAMON BUN DOUGH

2.99ea. SAVE UP TO $1.80

SUMMER FRESH DIPS OR HUMMUS

7.49ea.

IRRESISTIBLE PIZZA

9.00LESS THAN 2 PAY $5.99 ea.

LA PETITE BRETONNE MICRO CROISSANTS OR MINI CHOCOLATE BUNS

4.99ea. 20 points

PIETRO'S FROZEN PASTA

9.79ea.

CAULIPOWER PIZZA

8.49ea.

SILVER HILLS BAKERY ORGANIC SPROUTED WHEAT BREADS

5.99ea.

PILLSBURY PIZZA POPS

6.99ea. 35 points

CATELLI OR PRIMO PASTA

2.49ea.

TINKYADA PASTA

4.49ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, SIGNATURE BUNS OR 7" TORTILLAS

6.00

TUSCANINI PIZZA

6.99ea.

ASIF TOASTED PASTA OR RICE

2.99ea.

GERBER BABY SNACKS

4.49ea.

NESTLÉ CHOCOLATES OR MULTI BARS

4.99ea.

NESTLÉ CHOCOLATE BARS

4.50

NESTLÉ CHOCOLATE BARS

3.00

NESQUIK CHOCOLATE SYRUP

3.99ea. SAVE UP TO $1 EA.

CLIF ENERGY BARS

12.99ea. SAVE UP TO $2 ea.

FRITO-LAY MINIS CANISTER SNACKS

8.00LESS THAN 2 PAY $4.49 ea.

GOGO SQUEEZ SNACKS

10.99ea.

NATURE VALLEY GRANOLA BARS OR BETTY CROCKER FRUIT SNACKS

7.00LESS THAN 2 PAY $4.99 ea.

DEMPSTER'S 10" TORTILLAS

5.29ea. 20 points

SUN RYPE FRUIT TO GO BARS

10.99ea.

PRINGLES CHIPS

2.99ea.

IRRESISTIBLE CHIPS

6.00LESS THAN 2 PAY $3.49 ea. BUY MORE SAVE MORE!

PERFECT BAR PROTEIN BARS

4.99ea.

QUAKER DIPPS OR CHEWY BARS

2.99ea. 15 points

THEOBROMA CHOCOLATE BARS

5.99ea.

LINDT CHOCOLATE

4.49ea.

GENEVE CHOCOLATE BARS

3.49ea.

IRRESISTIBLE COFFEE

$10.99 Value

FUZE ICED TEA

16.00LESS THAN 2 PAY $8.99 ea. 100 points when you buy 2

FUZE ICED TEA

3.49ea. 50 points when you buy 2

NESTEA ICED TEA

3.99ea.

NESTEA ICED TEA

4.49ea.

NESTEA ICED TEA

2.99ea.

NESTEA ICED TEA

7.99ea.

SANPELLEGRINO, PERRIER, MAISON PERRIER SPARKLING WATER OR ESSENTIA IONIZED ALKALINE WATER

4.00or $2.79 ea.

COFFEE MATE

5.49ea. 30 points

STARBUCKS COFFEE CAPSULE

9.99ea.

STARBUCKS GROUND COFFEE OR COFFEE CAPSULE

11.99ea.

LIFESMART NATURALIA SWEET APPLE CIDER

3.99ea. SAVE UP TO $1

IRRESISTIBLE OR SELECTION SPARKLING WATER

3.00LESS THAN 3 PAY $1.49 ea.

BUBLY OR MONTELLIER SPARKLING WATER

13.00LESS THAN 2 PAY $8.49 ea. 35 points when you buy 2

NATREL LACTOSE FREE MILK

6.29ea.

TIM HORTONS OR STARBUCKS VIA INSTANT COFFEE

8.99ea.

TIM HORTONS COFFEE CAPSULES

10.99ea.

PEPSI SOFT DRINKS

15.00LESS THAN 2 PAY $8.49 ea. BUY MORE SAVE MORE!

REDBULL ENERGY DRINKS, PERRIER, MAISON PERRIER OR SANPELLEGRINO SPARKLING WATER

7.99ea.

SANPELLEGRINO, PERRIER OR MAISON PERRIER SPARKLING WATER

4.00

ESKA NATURAL SPRING WATER

10.00LESS THAN 2 PAY $6.99 ea. BUY MORE SAVE MORE!

ALLEN'S APPLE JUICE OR SUNRYPE SLIM JUICE

7.00 35 points when you buy 2

MIO, KOOL-AID OR CRYSTAL LIGHT WATER ENHANCER

7.00

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