Metro Kingston Flyer 30 April - 6 May 2026

Metro Kingston

This flyer is valid for Metro Barrie St. 310 Barrie St. Kingston, Metro Bayridge Dr. 775 Bayridge Drive Kingston, Metro Gardiners & Bath 460 Gardiners Rd. Kingston stores.

KICKING HORSE COFFEE CAPSULES

26.49ea.

BRAGG APPLE CIDER VINEGAR

10.99ea.

NESTEA ICED TEA

6.99ea. 125 points value of $1

KICKING HORSE GROUND COFFEE

10.99ea.

NATREL LACTOSE FREE MILK

6.49ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWELS OR SCOTTIES FACIAL TISSUE

5.99ea. 125points value of $1

CHARMIN BATHROOM TISSUE

23.99ea.

TIDE DETERGENT OR PODS

23.99ea.

LYSOL CLEANERS

5.79ea.

TIDE OR GAIN DETERGENT, DOWNY SOFTENER, CASCADE, CHARMIN OR BOUNTY

23.99ea. 90 points

YOPLAIT YOP DRINKABLE YOGOURT

1.00ea.

YOPLAIT MINIGO, TUBES OR SOURCE YOGOURT

2.99ea.

YOPLAIT YOP DRINKABLE YOGOURT

5.99ea.

LIBERTÉ KÉFIR

6.49ea.

LIBERTÉ YOGOURT

3.49ea.

LIBERTÉ MÉDITERRANÉE YOGOURT

4.49ea.

PURE DRESSING

5.49ea.

KRAFT SALAD DRESSING

4.29ea.

KRAFT BBQ SAUCE

3.99ea.

MIRACLE WHIP

7.99ea.

BULL'S EYE OR DIANA'S BBQ SAUCE

4.99ea.

HEINZ KETCHUP

6.49ea.

CHRISTIE RITZ DRIZZLED CRACKERS

5.49ea. 70 points

RITZ CRACKERS

3.49ea.

DAD'S COOKIES

4.99ea.

PEEK FREANS COOKIES

4.49ea.

CHRISTIE FAMILY SIZE COOKIES OR OREO CAKESTERS

5.49ea.

MAYNARDS CANDY

5.99ea.

MAYNARDS CANDY

3.49ea.

JAMIESON PROBIOTIC 10 BILLION

18.49ea.

JAMIESON GINGER SUPPLEMENT

7.49ea.

JAMIESON ZINC

13.99ea.

JAMIESON VITAMIN C

6.49ea.

JAMIESON VITAMIN D3

6.49ea.

JAMIESON VITAMIN B12

12.99ea.

JAMIESON IRON

9.49ea.

JAMIESON VITAMIN B12

11.99ea.

JAMIESON ASHWAGANDHA

13.99ea.

JAMIESON MAGNESIUM BISGLYCINATE

11.99ea.

JAMIESON MELATONIN

10.99ea.

KIKKOMAN SOY SAUCE

8.99ea.

MRS. CRIMBLE'S MACAROONS

5.49ea.

SCHÄR COOKIES

6.49ea.

TUTTI GOURMET BISCOTTI

5.99ea.

WALKER'S SHORTBREAD COOKIES

4.99ea.

PÜR GUM

1.79ea.

THE GFB BITES

5.99ea.

CHICKEN KIMCHI PANZEROTTI 1550 CALS

10.00EACH

BRISKET TACOS WITH KIMCHI

12.00EACH

VEGETABLE SAMOSAS

8.00EACH

KOREAN STYLE BBQ CHICKEN

14.99EACH

CHILI CHICKEN & RICE

30.00EACH

SUMMER FRESH 6-LAYER DIP

9.99ea.

SUMMER FRESH SALSA OR PICO DE GALLO

3.99ea.

LA COSTEÑA BEANS

3.79ea.

CHOLULA HOT SAUCE

4.99ea.

GOLD LABEL HEAT & SERVE DIP

7.99ea.

DOWNY UNSTOPABLES SCENT BOOSTERS

3.99ea. SAVE UP TO $6

GREEN GIANT FROZEN VEGETABLES

2.99ea. SAVE UP TO $1.50

GOLDFISH CRACKERS

1.99ea. SAVE UP TO $1

HEINZ KETCHUP

5.49ea. SAVE UP TO $1

ANNUALS HANGING BASKETS

34.00or $18.99 ea.

DELIGHTFUL ORCHID

21.99ea.

INDOOR GARDEN

46.99ea.

SMALL TACO DIP

5.99ea.

HYDRANGEA

12.99ea.

PARTY SIZE DELUXE FRUIT SALAD

14.99ea.

GREENHOUSE ORGANIC PROTEIN SHAKES

4.99ea.

SNACKING CUPS

2.99ea.

LIFE SMART ORGANIC PLAIN FIRM TOFU

2.99ea.

LITEHOUSE DRESSINGS

6.49ea.

GOLDENBERRIES

3.99ea.

GOLDFISH CRACKERS

2.99ea.

IRRESISTIBLE VEGGIE BURGERS

8.99ea.

CHICKEN WINGS

11.99ea.

SELECTION CHICKEN WIENERS

1.99ea.

SELECTION BREADED CHICKEN

6.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN WINGS

10.99ea.

GOGO SQUEEZ SNACK

11.99ea.

HELLMANN'S MAYONNAISE

4.49ea.

HELLMANN'S MAYONNAISE

5.99ea. 125 MOI points when you buy 2 HELLMANN'S MAYONNAISE

IRRESISTIBLES FROZEN SWEET POTATO FRIES

3.99ea.

PELMEN PEROGIES

4.99ea.

GREEN GIANT FROZEN VEGETABLES

4.49ea.

FRENCH'S MUSTARD

1.99ea. 30 points

SUN-MAID YOGOURT COVERED RAISINS

5.99ea.

CEDAR PATNA OR PARBOILED RICE

10.99ea.

THE KEG SEASONING

5.49ea.

SKINNY GIRL DRESSING

2.99ea.

MINUTE RICE INSTANT

3.49ea. 50 points

MUSKOKA SAUCE

6.99ea.

STAGG CHILI

4.79ea. 50 POINTS

AYLMER READY TO SERVE SOUP

3.49ea. 50 points

BILLY BEE HONEY

9.49ea.

ACTIVIA YOGOURT TUBS

4.99ea.

SUN-MAID RAISIN, DEMPSTER'S CINNAMON RAISIN, CINNABON OR MALT BREADS

4.99ea.

NUTELLA COCOA PEANUT SPREAD

10.49ea.

FRONT STREET BAKERY PANINI ROLLS

4.29ea.

HEALTHY CHOICE OR SWANSON FROZEN MEALS

5.49ea.

HEALTHY CHOICE, SWANSON FROZEN MEALS

5.49ea.

BEAR PAWS ACTIVE COOKIES OR VINTA CRACKERS

2.22ea.

BEAR PAWS ACTIVE COOKIES | VINTA CRACKERS

2.22ea.

LECLERC COOKIES

4.99ea.

FRONT STREET BAKERY GOURMET SHORT

31.99ea.

FRONT STREET BAKERY GRAIN BREADS

4.49ea.

FRONT STREET BAKERY RYE BREADS

4.49ea.

BEN'S ORIGINAL FAST & FANCY RICE | FAST & FANCY VITE & BON

0.99ea.

BEN'S ORIGINAL FAST & FANCY RICE

0.99ea.

MICHELINA'S FROZEN MEAL

0.99ea.

HÄAGEN-DAZS ICE CREAM OR DRUMSTICK

4.99ea.

DARE COOKIES, CRACKERS OR CHEEZ-IT

2.22ea.

FRONT STREET BAKERY GOURMET COOKIES

6.99ea.

STRAWBERRIES

2.44ea.

FRESH CUT TULIPS

12.99ea.

BOUNTY PAPER TOWEL

23.99ea.

CARLTON CARDS

SAVE $ 4 when you buy any 3 Carlton Cards

LULULEMON GIFT CARD

Buy a $50 lululemon gift card, get a FREE $10 Metro gift card Offer valid April 30 - May 6

GLADE GEL AIR FRESHENERS

1.89ea.

RAID BUG

7.99ea.

DOWNY UNSTOPABLES SCENT BOOSTERS

9.99ea.

RESOLVE OXI STAIN REMOVER

8.49ea.

GT'S KOMBUCHA

4.49ea.

CHOSEN FOODS MAYONNAISE

18.99ea.

ORGANIC MEADOW SOUR CREAM

5.99ea.

PACIFIC FOODS SOUP

8.49ea.

GARDEIN FROZEN MEALS

10.49ea.

BOB'S RED MILL YEAST

8.49ea.

FRESH 2 GO BBQ HALF CHICKEN

7.99ea.

FONTAINE SANTÉ SALADS OR BRUSCHETTA

5.99ea.

IRRESISTIBLE PARMIGIANO REGGIANO 24 MONTHS

13.99ea. 250 points value of $2

BELLITALIA SALAMETTI OR GOLD LABEL PEPPERONI

8.79ea.

OCEAN PRIME CLAMS

4.49ea.

CLEAR OCEAN COOKED SALAD SCALLOPS

4.99ea. 125 points value of $1

FROZEN WHOLE MACKEREL

11.99ea.

FRESH CANADIAN COVE ORGANIC MUSSELS

5.99ea.

KNORR BOUILLON CUBES

1.99ea.

OLD EL PASO COMPONENTS

3.49ea.

FRANK'S SAUCE

5.99ea.

FRANK'S SAUCE 680 ML OR HELLMANN'S MAYONNAISE 710-890 ML

5.99ea.

ASTRO MULTI

5.99ea.

VEGETARIAN, CALIFORNIA OR SPICY CALIFORNIA ROLLS

14.00

VEGETARIAN, CALIFORNIA | SPICY CALIFORNIA ROLLS

14.00

HIGH LINER FAMILY PACKS

6.99ea.

FRESH VEGETABLE | FRUIT CAROUSELS

13.99ea.

BOOST OR ENSURE MEAL REPLACEMENT SELEC

9.99ea.

BOOST OR ENSURE MEAL REPLACEMENT

9.99ea.

LOU'S KITCHEN ENTRÉES OR PEAMEAL BACON

9.99ea. 90 points

PATIO PLANTERS

29.99ea.

ANNUAL HANGING BASKET

34.00

HIBISCUS STANDARD

39.99ea.

KIMBERLY QUEEN FERNS OR MAJESTY PALMS

24.99ea.

BOSTON FERN HANGING BASKET

24.99ea.

MANDEVILLA TRELLIS OR GARDENIA STANDARD

39.99ea.

FLOWER, VEGETABLE, HERB OR FRUIT SEEDS

2.49ea.

LOCALLY GROWN VEGETABLE PLANTS

4.49ea.

BLOOMING ANNUAL PLANTS

4.49ea.

ROSEBUSHES

21.99ea.

BLOOMIN' EASY PERENNIALS

24.99ea.

LOCALLY GROWN HERB PLANTS

4.49ea.

SELECTION RED, BLACK OR BROWN MULCH

6.00ea.

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