Metro Kanata Flyer 5 - 11 March 2026

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

EXTRA GROSSES TOMATES BEEFSTEAK | EXTRA LARGE BEEFSTEAK TOMATOES

2.99/lb

SWEET CHERRY TOMATOES 283 G PRODUCT OF CANADA OR MEXICO RAINBOW, BROCCOLI OR KALE SLAW SALADS 340 G PRODUCT OF U.S.A. OR MEXICO | TOMATES CERISES DOUCES 283 G PRODUIT DU CANADA OU DU MEXIQUE SALADES ARC-EN-CIEL, DE BROCOLI OU DE KALE 340 G PRODUIT DES É.-

2.49ea.

FRESH BUNCH MINT

0.99ea.

THREE FARMERS CHICK PEAS

4.49ea.

LARGE WATERMELON OR MIXED MELON CHUNKS | GROS MELON D'EAU OU MÉLANGE DE MELONS EN GROS MORCEAUX

6.99ea.

ORGANIC GREEN CABBAGE | CHOU VERT BIOLOGIQUE

1.99/lb

GREENBELT ORGANIC GREENS | VERDURE BIOLOGIQUE GREENBELT

4.99ea.

ORGANIC LEMONS | CITRONS BIOLOGIQUES

4.99ea.

DRAGON FRUIT/PITAHAYA | FRUITS DU DRAGON/PITAHAYAS

3.99/lb

HAVEN GREENS | VERDURE HAVEN

4.49ea.

PARSNIPS | PANAIS

2.99/lb

YELLOW ONIONS | OIGNONS JAUNES

2.49ea.

CANARY OR SANTA CLAUS MELONS | MELONS CANARI OU SANTA CLAUS

5.99ea.

EXTRA LARGE BEEFSTEAK TOMATOES | EXTRA GROSSES TOMATES BEEFSTEAK

2.99/lb

LARGE BARTLETT PEARS | GROSSES POIRES BARTLETT

2.49/lb

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS | CHAMPIGNONS BELLE GROVE ENTIERS BLANCS OU CREMINI

2.99ea.

SWEET POTATOES | PATATES DOUCES

1.69/lb

SUNSET SWEET CHERRY TOMATOES | TOMATES CERISES DOUCES SUNSET

2.49ea.

LARGE PEACHES, LARGE NECTARINES | GROSSES PÊCHES, GROSSES NECTARINES

3.99/lb

POMMES LOCALES | LOCAL APPLES

5.49ea. 70 points

MÛRES | BLACKBERRIES

3.99ea.

PANIER DE KIWI | KIWI BASKETS

3.99ea.

NOOR DATES OR SHERBON JUICE

4.99ea.

BLUE DIAMOND ALMOND BREEZE BEVERAGES | BOISSONS AUX AMANDES ALMOND BREEZE BLUE DIAMOND

2.99ea. 50 points

ORGANIC RED DELICIOUS APPLES | POMMES BIOLOGIQUES DÉLICIEUSE ROUGES

2.99/lb

LOCAL APPLES | POMMES LOCALES

5.49ea. 70 points

BLACKBERRIES | MÛRES

3.99ea.

LARGE PEACHES | GROSSES PÊCHES

3.99/lb

LARGE AVOCADOS | GROS AVOCATS

1.99ea.

JUMBO GREEN SEEDLESS GRAPES | RAISINS VERTS GÉANTS SANS PÉPINS

4.99/lb

OCEAN SPRAY CRANBERRY SPARKLING DRINKS | BOISSONS PÉTILLANTES AUX CANNEBERGES OCEAN SPRAY

7.49ea. 80 points

FRONT STREET BAKERY TRIPLE FRUIT OR TRIPLE STRAWBERRY BOSTON CAKE | GÂTEAU BOSTON FRONT STREET BAKERY GARNI TROIS FRUITS OU TRIPLE DE FRAISES

22.99ea.

KIWI BASKETS | PANIER DE KIWI

3.99ea.

LARGE BLOOD ORANGES OR JUMBO TANGELO MINNEOLAS | GROSSES ORANGES SANGUINES OU TANGELO MINNEOLA GÉANT

1.99/lb

BACON MAPLE LEAF OU SCHNEIDERS | MAPLE LEAF OR SCHNEIDERS BACON

7.99ea. 90 points

THE KEG PRIME RIB BEEF BURGERS, PORK BACK RIBS | BURGERS DE CÔTE DE BOEUF DE PREMIER CHOIX THE KEG, CÔTES DE DOS DE PORC

19.99ea.

LIFE SMART NATURALIA PORK SAUSAGES | SAUCISSES DE PORC NATURALIA MIEUX - ÊTRE

7.99ea. 125points value of $1

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RÔTI OU EN EMBALLAGE

9.99/lb

CREVETTES CUITES | COOKED SHRIMP

19.99ea.

SALAMI MASTRO | MASTRO SALAMI

12.99ea. 50 points

MACARONI CEDAR BAY AU FROMAGE & HOMARD DU CANADA | CEDAR BAY CANADIAN LOBSTER MAC & CHEESE

9.99ea.

PAVÉS AQUA STAR DE SAUMON SOCKEYE SAUVAGE | AQUA STAR WILD SOCKEYE SALMON PORTIONS

16.99ea.

MINCED COOKED LOBSTER MEAT | CHAIR DE HOMARD CUITE ÉMINCÉE

4.99ea.

SALADE DE FRUITS DE MER PRÉPARÉES EN MAGASIN | STORE MADE SEAFOOD SALADS

7.99/lb

SUSHIS SUPRÊMES EN EMBALLAGE FAMILIAL | FAMILY PACK SUPREME SUSHI

18.00ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS CHICKEN WINGS | AILES DE POULET PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES

9.99ea. 125 points value of $1

HEREFORD OR PHOENICIA CORNED BEEF

4.99ea.

NEW ZEALAND SPRING LAMB LOIN CHOPS

11.99/lb

BIG MOUNTAIN VEGGIE BITES GROUNDS OR BITES

6.99ea.

OOMÉ READY-TO-EAT SMOKED TOFU

6.49ea.

AQUASTAR BASA FILLETS

5.99ea. SAVE UP TO $1

SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES

4.99ea. SAVE UP TO $2 ea.

IMPOSSIBLE PLANT-BASED BURGERS OR GROUND OR FROZEN CHICKEN NUGGETS | VIANDE À BASE DE PLANTES IMPOSSIBLE EN GALETTES À BURGER OU HACHÉE OU SIMILI-POULET SURGELÉ EN PÉPITES

7.99ea.

PILLER'S SMOKED HAM | JAMBON FUMÉ PILLER'S

14.99ea.

MARC ANGELO MARINATED CHICKEN BREAST PORTIONS | PORTIONS MARC ANGELO DE POITRINE DE POULET MARINÉES

5.99ea.

BUTTERBALL BONELESS TURKEY BREAST ROAST | RÔTI DE POITRINE DE DINDE BUTTERBALL DÉSOSSÉ

22.99ea. 125 points value of $1

MAPLE LEAF OR SCHNEIDERS BACON | BACON MAPLE LEAF OU SCHNEIDERS

7.99ea. 90 points

SELECTION SMOKED SAUSAGES | SAUCISSES FUMÉES SELECTION

6.99ea.

LIFE SMART NATURALIA PORK SAUSAGES | SAUCISSES DE PORC NATURALIA MIEUX-ÊTRE

7.99ea. 125 points value of $1

DUBRETON ORGANIC EXTRA LEAN GROUND PORK | PORC BIOLOGIQUE DUBRETON HACHÉ EXTRA MAIGRE

8.99ea. 125 points value of $1

MAPLE LEAF PRIME RWA FRESH CHICKEN DRUMSTICKS OR THIGHS | PILONS OU HAUTS DE CUISSES FRAIS DE POULET MAPLE LEAF PRIME ÉLEVÉ SANS ANTIBIOTIQUES

5.99/lb 125 points value of $1

YORKSHIRE VALLEY FARMS ORGANIC FRESH CHICKEN SPLIT WINGS | AILES SÉPARÉES FRAÎCHES DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

7.99/lb 125 points value of $1

THE KEG PRIME RIB BEEF BURGERS | BURGERS DE CÔTE DE BOEUF DE PREMIER CHOIX THE KEG

19.99ea.

SCHNEIDERS MEAT PIES | PÂTÉS À LA VIANDE SCHNEIDERS

6.99ea.

RACHEL'S CORNED BEEF BRISKET | POINTE DE POITRINE DE BOEUF SALÉ RACHEL'S

5.99/lb

PLATINUM GRILL ANGUS TOP SIRLOIN STEAK | BIFTECK DE HAUT DE SURLONGE ANGUS GRIL PLATINE

13.99/lb

PLATINUM GRILL ANGUS LEAN GROUND CHUCK | BOEUF ANGUS GRIL PLATINE HACHÉ MAIGRE

9.99/lb

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK | BIFTECKS ATTENDRIS DE RONDE ANGUS GRIL PLATINE EN EMBALLAGE ÉCONOMIQUE

8.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RÔTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

9.99/lb

PLATINUM GRILL ANGUS BEEF TENDERLOIN STEAK | BIFTECK DE FILET MIGNON DE BOEUF ANGUS GRIL PLATINE

35.99/lb

PLATINUM GRILL ANGUS T-BONE STEAK | BIFTECK D'ALOYAU ANGUS GRIL PLATINE

19.99/lb

MARCANGELO SLICED ITALIAN DELI MEAT OR BOURSIN CHEESE | CHARCUTERIES ITALIENNES MARCANGELO EN TRANCHES OU FROMAGE BOURSIN

6.49ea.

SWISS CHALET OR MONTANA'S PORK BACK RIBS | CÔTES DE DOS DE PORC SWISS CHALET OU MONTANA'S

11.99ea.

FLETCHER'S PORK COTTAGE ROLL | SOC ROULÉ DE PORC FLETCHER'S

3.49/lb

COOKED SHRIMP | CREVETTES CUITES

19.99ea.

JANES BREADED FISH FILLETS | FILETS DE POISSON PANÉS JANES

6.99ea.

MASTRO SALAMI | SALAMI MASTRO

12.99ea. 50 points

PILLER'S KOLBASSA OR POLISH SAUSAGE | SAUCISSON KOLBASSA OU POLONAIS PILLER'S

8.49ea.

SIKORSKI GRANDPA OR GRANDMA HAM | JAMBON GRAND-MÈRE OU GRAND-PÈRE SIKORSKI

2.99/100g

IRRESISTIBLES ATLANTIC SALMON OR YELLOWFIN TUNA POKE | POKÉS IRRESISTIBLES DE SAUMON ATLANTIQUE OU DE THON ALBACORE

17.99ea. LOW PRICE EVERY DAY

IRRESISTIBLES PACIFIC WHITE SHRIMP | CREVETTES BLANCHES DU PACIFIQUE IRRESISTIBLES

9.99ea.

MAPLE LODGE CHICKEN BREAST | POITRINE DE POULET MAPLE LODGE

2.99/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI | SMOKED MEAT MONTRÉALAIS, BOEUF SALÉ OU PASTRAMI ARTISAN IRRESISTIBLES

3.99/100g

AQUA STAR WILD SOCKEYE SALMON PORTIONS | PAVÉS AQUA STAR DE SAUMON SOCKEYE SAUVAGE

16.99ea.

IRRESISTIBLES SMOKED ATLANTIC SALMON | SAUMON ATLANTIQUE FUMÉ IRRESISTIBLES

5.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE | MACARONI CEDAR BAY AU FROMAGE & HOMARD DU CANADA

9.99ea.

STORE MADE SEAFOOD SALADS | SALADES DE FRUITS DE MER PRÉPARÉES EN MAGASIN

7.99/lb

GASPE SHORE MINCED COOKED LOBSTER MEAT | GASPE SHORE CHAIR DE HOMARD CUITE ÉMINCÉE

4.99ea.

FRESH CANADIAN ORGANIC CHINOOK SALMON FILLETS | FILETS FRAIS DE SAUMON CHINOOK BIOLOGIQUE DU CANADA

19.99/lb

FAMILY PACK SUPREME SUSHI | SUSHIS SUPRÊMES EN EMBALLAGE FAMILIAL

18.00ea.

PACIFIC WHITE SHRIMP SKEWERS | CREVETTES BLANCHES DU PACIFIQUE SUR BROCHETTE

1.29ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS CHICKEN WINGS, SCHNEIDERS DIPS | AILES DE POULET PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES, TREMPETTES SCHNEIDERS

9.99ea. 125 points value of $1

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST | LONGE DE PORC DÉSOSSÉE EN EMBALLAGE ÉCONOMIQUE DE CÔTELETTES OU EN RÔTI

3.99/lb

IRRESISTIBLES ARTISAN TURKEY BREAST OR CASTELLO HAVARTI | POITRINE DE DINDE ARTISAN IRRESISTIBLES OU HAVARTI CASTELLO

3.49/100g

EXTRA LEAN GROUND BEEF VALUE PACK | BOEUF HACHÉ EXTRA MAIGRE EN EMBALLAGE ÉCONOMIQUE

5.99ea. or /lb

FRESH ATLANTIC SALMON PORTIONS | PAVÉS FRAIS DE SAUMON ATLANTIQUE

3.99ea.

FROMAGE MIEUX-ÊTRE | LIFE SMART CHEESE

6.49ea.

CHEDDAR TICKLER CASTELLO | CASTELLO TICKLER CHEDDAR

30% OFF

KELLOGG'S RICE KRISPIES OR NUTRIGRAIN CEREAL BARS OR POP-TARTS 384 G

2.99ea.

PETITS GÂTEAUX VACHON | VACHON SNACK CAKES

3.49ea.

TARTELETTES AU BEURRE IRRÉSISTIBLE | IRRESISTIBLE BUTTER TARTS

6.99ea.

TACO BELL CREAMY SAUCES

4.99ea.

TACO BELL SAUCES

2.99ea.

KRAFT DINNER MACARONI & CHEESE

1.66ea.

HEINZ MAYONNAISE-STYLE SAUCES OR KETCHUP

3.99ea.

KRAFT PEANUT BUTTER OR HAZELNUT SPREAD

6.99ea.

HANS DAHI, PHOENICIA OR CEDAR YOGURT

2.49ea.

EGGLESS CAKE VANILLA OR CHOCOLATE

19.99ea.

KRAFT PEANUT BUTTER

3.99ea.

HEALTHY CRUNCH SEED BUTTER

8.49ea.

FARM GIRL CEREAL

8.99ea.

NUTS FOR CHEESE SPREAD MARGARET

10.99ea.

BONNE MAMAN JAM

9.99ea.

GENERAL MILLS CEREAL

4.49ea.

ONE DEGREE CEREAL | CÉRÉALES ONE DEGREE

5.49ea.

NUTS TO YOU NUT BUTTER | BEURRE DE NOIX NUTS TO YOU

12.49ea.

LIFE SMART CHEESE | FROMAGE MIEUX-ÊTRE

6.49ea.

BOB'S RED MILL OATMEAL | FLOCONS D'AVOINE BOB'S RED MILL

9.99ea. 125 points value of $1

QUAKER INSTANT OATMEAL | GRUAU INSTANTANÉ QUAKER

4.99ea.

VACHON SNACK CAKES | PETITS GÂTEAUX VACHON

3.49ea.

FRONT STREET BAKERY STRAWBERRIES 'N CREME MINI CAKE | MINI GÂTEAU FRONT STREET BAKERY FRAISES ET CRÈME

11.99ea.

IRRESISTIBLE BUTTER TARTS | TARTELETTES AU BEURRE IRRÉSISTIBLE

6.99ea.

CRACKER BARREL OR BLACK DIAMOND SLICED CHEESE, ASTRO MULTI OR OLYMPIC YOGOURT | FROMAGE CRACKER BARREL OU BLACK DIAMOND EN TRANCHES, YOGOURT ASTRO EN EMBALLAGE MULTI OU OLYMPIC

5.49ea.

CASTELLO TICKLER CHEDDAR, DANISH FONTINA, DANISH BLUE CHEESE | CHEDDAR TICKLER CASTELLO, FONTINA DANOIS, FROMAGE BLEU DANOIS

30% OFF

GENERAL MILLS CEREAL | CÉRÉALES GENERAL MILLS

4.49ea.

IRRESISTIBLES GRANA PADANO RISERVA CHEESE AGED 20 MONTHS | FROMAGE GRANA PADANO RISERVA IRRESISTIBLES VIEILLI 20 MOIS

3.49/100g BUY MORE SAVE MORE!

LACTANTIA BUTTER | BEURRE LACTANTIA

4.99ea.

SELECTION BARS OR SHREDDED CHEESE | FROMAGE SELECTION EN BLOC OU RÂPÉ

4.88ea.

PHILADELPHIA CREAM CHEESE, KRAFT SINGLES SLICED CHEESE, CHEEZ WHIZ OR BECEL MARGARINE | FROMAGE À LA CRÈME PHILADELPHIA, FROMAGE SINGLES KRAFT EN TRANCHES, CHEEZ WHIZ OU MARGARINE BECEL

3.99ea.

KELLOGG'S CEREAL | CÉRÉALES KELLOGG'S

3.99ea.

PREMIERE MOISSON SOURDOUGH SLICED BREAD PAIN | PAIN AU LEVAIN PREMIÈRE MOISSON TRANCHÉ

4.49ea.

CLASSICO PASTA SAUCE

4.99ea.

DIVYA PARATHA OR NAAN

1.99ea.

PARLIAMENT GOLD, NOOR OR LAL QILLA SUPREME SELLA, NOOR GOLD OR BROWN BASMATI RICE

9.99ea.

NOOR PREMIUM OR ARJUN BASMATI RICE

7.99ea.

SUMMER FRESH HUMMUS OR DIPS

4.49ea. 50 points

OGGI PIZZA | PIZZA OGGI

11.99ea.

JOVIAL PASTA | PÂTES JOVIAL

5.99ea.

ITALIAN OR FRENCH BREAD | PAIN ITALIEN OU FRANÇAIS

3.49ea.

PREMIERE MOISSON SOURDOUGH SLICED BREAD | PAIN AU LEVAIN PREMIÈRE MOISSON TRANCHÉ

4.49ea.

IRRESISTIBLES MINI BRIOCHE BUNS | MINI PAINS BRIOCHES IRRESISTIBLES

6.49ea.

STEFANO FAITA PASTA SAUCE

6.99ea.

FRESH 2 GO 16" 3-TOPPING STONE BAKED PIZZA | PIZZA DE 16 PO FRESH 2 GO À 3 GARNITURES, CUITE SUR SOLE DE PIERRE

15.99ea. 125 points value of $1

SELECTION PASTA SAUCE | SAUCE POUR PÂTES SELECTION

3.99ea. LOW PRICE EVERY DAY

CHOCOLAT LINDOR LINDT | LINDT LINDOR CHOCOLATE

9.99ea.

CROUSTILLES PRINGLES, BOISSONS FRUITÉ, JUS OU COCKTAILS OASIS OU ALLEN'S, NECTAR DEL MONTE OU THÉ GLACÉ ARIZONA | PRINGLES CHIPS, FRUITÉ DRINKS, OASIS OR ALLEN'S JUICE OR COCKTAILS, DEL MONTE NECTAR OR ARIZONA ICED TEA

2.49ea.

TABLETTES DE CHOCOLAT FERRERO | FERRERO CHOCOLATE BARS

3.99ea. 50 points

TABLETTE DE CHOCOLAT WHITTAKER'S | WHITTAKER'S CHOCOLATE BAR

8.49ea. 40 points

MUFFINS IRRESISTIBLES | IRRESISTIBLES MUFFINS

5.99ea.

NESTLÉ CHOCOLATE BARS

2.99ea.

BETTY CROCKER FRUIT SNACKS

3.49ea.

KURKURE CHIPS

1.79ea.

CASABLANCA BASIL DRINKS OR SURATI CHIPS

1.29ea.

SURATI SNACKS, RUBICON OR SHERBON DRINKS

2.49ea.

GOMACRO BARS

3.99ea.

ZORAW CHOCOLATE BARS

3.99ea.

SIETE TORTILLA CHIPS

5.99ea.

NESTLE CARNATION HOT CHOCOLATE ENVELOPES

3.99ea. SAVE UP TO $2.80

LECLERC GO PURE BARS

3.49ea.

KIND GRANOLA BARS | BARRES GRANOLA KIND

1.79ea.

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