Metro Kanata Flyer 30 October - 2 November 2025

Metro Kanata

This flyer is valid for Metro Eagleson Road 10 Cope Drive Kanata, and Metro March Rd. 4048 Carling Avenue Kanata stores.

20 CHICKEN BITES | 20 BOUCHÉES DE POULET

11.99ea. 4-DAY MEAL DEAL

HOT WHOLE BBQ MAMMOTH CHICKEN | POULET GÉANT ENTIER BARBECUE CHAUD

11.99ea. 4-DAY MEAL DEAL

STORE CAROUSELS FRESH VEGETABLE | CARROUSELS PRÉPARÉS EN MAGASIN

11.99ea.

20 CHICKEN BITES

11.99ea.

ASSORTED CALIFORNIA COMBO | COMBO CALIFORNIEN AU CHOIX

11.99ea. 4-DAY MEAL DEAL OCTOBER 30 TH- NOVEMBER 2ND, 2025

STORE MADE CAROUSELS | CARROUSELS PRÉPARÉS EN MAGASIN

11.99ea.

SUNSET ORGANIC MINI CUCUMBERS | MINI CONCOMBRES BIOLOGIQUES SUNSET

4.99ea. 20 points

BELLE GROVE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS | CHAMPIGNONS BIOLOGIQUES BELLE GROVE ENTIERS BLANCS OU CRIMINI

3.49ea.

SUNSET SNACKING TOMATOES | TOMATES POUR COLLATIONS SUNSET

3.49ea. 15 points

SWEET POTATOES | PATATES DOUCES

1.69/lb

JUMBO CHESTNUTS | MARRONS GÉANTS

5.99/lb

GREEN CABBAGE | CHOU VERT

0.67/lb

EXTRA LARGE BEEFSTEAK TOMATOES | EXTRA GROSSES TOMATES BEEFSTEAK

0.99ea. or /lb

IRRESISTIBLES GARLIC BUTTER | BEURRE À L'AIL IRRESISTIBLES

3.49ea. 15 points

ORGANIC MINI CUCUMBERS | MINI CONCOMBRES BIOLOGIQUES

4.99ea. 20 points

CHAMPIGNONS BIOLOGIQUES BELLE GROVE ENTIERS BLANCS OU CRIMINI | BELLE GROVE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS

3.49ea.

ORGANIC LIMES | LIMES BIOLOGIQUES

4.99ea. 20 points

YELLOW-FLESH POTATOES | POMMES DE TERRE À CHAIR JAUNE

5.99ea.

HAVEN GREENS | VERDURE HAVEN

4.49ea.

LARGE RED, ORANGE OR YELLOW SWEET PEPPERS | GROS POIVRONS ROUGES, ORANGE OU JAUNES

3.99/lb

SEEDLESS CUCUMBERS | CONCOMBRES SANS PÉPINS

1.69ea.

SNACKING TOMATOES | TOMATES POUR COLLATIONS

3.49ea. 15 points

PATATES DOUCES | SWEET POTATOES

1.69/lb

MARRONS GÉANTS | JUMBO CHESTNUTS

5.99/lb

ANGELINO PLUMS | PRUNES ANGELINO

6.99ea.

LEMONS OR CLEMENTINES | CITRONS OU CLÉMENTINES

4.99ea.

LARGE ANJOU, BARTLETT OR RED STARKRIMSON PEARS | GROSSES POIRES ANJOU, BARTLETT OU STARKRIMSON ROUGES

2.69/lb

CANARY, SANTA CLAUS OR DINO/MOON MELONS | MELONS CANARY, SANTA CLAUS OU DINO/MOON

1.49/lb

CHOU VERT | GREEN CABBAGE

0.67/lb

EXTRA LARGE BEEFSTEAK TOMATOES PRODUCT OF ONTARIO, 99¢/LB, 2.18/ KG CARROTS OR YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE, 99¢ EA.

0.99ea. or /lb

ROSE TRIO BOUQUET WITH GREENS

18.00ea. SAVE UP TO $4.99 ea.

IRRESISTIBLES WHOLE NATURAL ALMONDS OR WALNUTS HALVES & PIECES | AMANDES NATURELLES ENTIÈRES IRRESISTIBLES OU MOITIÉS & MORCEAUX DE NOIX DE GRENOBLE

3.99ea. 125 points $1 back in points

OCEAN SPRAY CRANBERRY JUICE OR COCKTAILS | JUS OU COCKTAILS DE CANNEBERGES OCEAN SPRAY

4.99ea.

STRAWBERRY DREAM CAKE | GÂTEAU STRAWBERRY DREAM

24.99ea.

NACHOS PLATTER 800 G BERRY - KIWI TRAY 780 G | PLATEAU DE NACHOS 800 G PLATEAU DE BAIES - KIWIS 780 G

12.99ea.

LARGE RED DELICIOUS OR ORGANIC RED DELICIOUS APPLES | GROSSES POMMES DÉLICIEUSE ROUGES OU POMMES DÉLICIEUSE ROUGES BIOLOGIQUES

1.99/lb

AVOCADOS | AVOCATS

4.99ea.

EXTRA LARGE RED OR GREEN OR LARGE BLACK SEEDLESS GRAPES | EXTRA GROS RAISINS ROUGES OU VERTS OU GROS RAISINS NOIRS SANS PÉPINS

3.99/lb

RASPBERRIES | FRAMBOISES

3.99ea.

BLUEBERRIES | BLEUETS

2.99ea.

IRRESISTIBLES WHOLE NATURAL ALMONDS OR WALNUTS HALVES & PIECES | AMANDES NATURELLES ENTIÈRES IRRESISTIBLE OU MOITIÉS & MORCEAUX DE NOIX DE GRENOBLE

3.99ea. 125 points $1 back in points*

JUMBO ROASTED SALTED PEANUTS

3.00

PILLER'S HAM, KOLBASSA OR POLISH SAUSAGE | JAMBON, SAUCISSON KOLBASSA OU POLONAIS PILLER'S

7.99ea.

BUDDIG SLICED DELI MEAT | CHARCUTERIES BUDDIG EN TRANCHES

2.29ea.

FRESH ATLANTIC SALMON PINWHEEL | ROULADE FRAÎCHE DE SAUMON ATLANTIQUE

6.99ea.

FILETS FRAIS DE BARRAMUNDI MÉDITERRANÉEN | FRESH MEDITERRANEAN SEA BASS FILLETS

18.99/lb

MAPLE LEAF OR SCHNEIDERS BACON | BACON MAPLE LEAF OU SCHNEIDERS

6.99ea.

JAMBON FUMÉ PILLER'S | PILLER'S SMOKED HAM

12.99ea.

SAUCISSES FUMÉES DE DINDE BUTTERBALL | BUTTERBALL TURKEY FRANKS

3.99ch. 20 points

MEDIUM GROUND BEEF | BOEUF HACHÉ MI-MAIGRE

6.99/lb 50 points

FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA, EN EMBALLAGE ÉCONOMIQUE | FRESH RAINBOW TROUT OR TILAPIA FILLETS

9.99/lb

OCEAN PRIME COOKED TAIL OFF SHRIMP | CREVETTES OCEAN PRIME CUITES SANS LA QUEUE

9.99ea.

MARC ANGELO KABOBS | BROCHETTES MARC ANGELO

9.99ea.

IRRESISTIBLES ARTISAN BLACK FOREST HAM OR SWISS CHEESE | JAMBON FORÊT-NOIRE OU FROMAGE SUISSE ARTISAN IRRESISTIBLES

2.99/100g

OCEAN'S ALBACORE FLAKED OR SOLID TUNA | THON GERMON OCEAN'S EN FLOCONS OU ENTIER

3.49ea.

IRRESISTIBLES DRY SAUSAGES | SAUCISSONS SECS IRRESISTIBLES

8.99ea. 125 points $1 back in points*

PILLER'S HAM, KOLBASSA OR POLISH SAUSAGE

7.99ea.

SAN DANIELE PROSCIUTTO HAM OR MASTRO SALAMI | JAMBON PROSCIUTTO SAN DANIELE OU SALAMI MASTRO

10.99ea.

BUDDIG SLICED DELI MEAT

2.29ea.

OLYMEL SLICED DELI MEAT | CHARCUTERIES OLYMEL EN TRANCHES

6.49ea.

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI | SMOKED MEAT MONTRÉALAIS, BOEUF SALÉ OU PASTRAMI ARTISAN IRRESISTIBLES

3.49/100g

FRESH MALPEQUE STANDARD OYSTERS | HUÎTRES FRAÎCHES MALPEQUE RÉGULIÈRES

15.99ea. 125 points, $1 back in points*

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

FRESH MEDITERRANEAN SEA BASS FILLETS | FILETS FRAIS DE BARRAMUNDI MÉDITERRANÉEN

18.99/lb

ROCK HARBOUR COOKED LOBSTER | HOMARD ROCK HARBOUR CUIT

10.99ea.

SELECTION IMITATION CRAB FLAKES OR STICKS | SIMILICRABE SELECTION EN FLOCONS OU EN BÂTONNETS

3.99ea.

LEGACY PEAMEAL CHUB | BACON DE DOS LEGACY

4.99/lb

PILLER'S SMOKED HAM | JAMBON FUMÉ PILLER'S

12.99ea. 50 points

IRRESISTIBLES CHICKEN BREAST STRIPS | LANIÈRES IRRESISTIBLES DE POITRINE DE POULET

4.99ea.

BACON MAPLE LEAF OU SCHNEIDERS |MAPLE LEAF OR SCHNEIDERS BACON

6.99ea.

JOHNSONVILLE SMOKED SAUSAGES | SAUCISSES FUMÉES JOHNSONVILLE

6.99ea.

SELECTION ALL BEEF WIENERS | SAUCISSES FUMÉES TOUT BOEUF SELECTION

4.99ea.

MAPLE LODGE CHICKEN WIENERS OR ZABIHA HALAL | SAUCISSES FUMÉES DE POULET MAPLE LODGE OU ZABIHA HALAL

2.49ea.

BUTTERBALL TURKEY FRANKS | SAUCISSES FUMÉES DE DINDE BUTTERBALL

3.99ea. 20points

STUFFED PORK TENDERLOIN | FILET DE PORC FARCI

5.99/lb

PLATINUM GRILL ANGUS TENDERIZED HIP STEAK VALUE PACK | RONDE ANGUS GRIL PLATINE EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS ATTENDRIS

7.99/lb

LIFE SMART NATURALIA BONELESS STEWING BEEF CUBES | BOEUF À RAGOÛT NATURALIA MIEUX-ÊTRE DÉSOSSÉ EN CUBES

10.99ea. 50 points

FRESH LAMB LOIN CHOPS | CÔTELETTES FRAÎCHES DE LONGE D'AGNEAU

12.99/lb 50 points

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH CHICKEN DRUMSTICKS OR THIGHS | PILONS OU HAUTS DE CUISSES FRAIS DE POULET PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES

5.99/lb 50 points

FRESH SPLIT CHICKEN WINGS | AILES DE POULET FRAÎCHES SÉPARÉES

5.99/lb 50 points

LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY | POULET OU DINDE MIEUX-ÊTRE HACHÉS EXTRA MAIGRE

5.99ea. 50 points

MEDIUM GROUND BEEF

6.99/lb 50 points

FRESH RAINBOW TROUT OR TILAPIA FILLETS VALUE PACK | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA, EN EMBALLAGE ÉCONOMIQUE

9.99/lb

FRESH PORK BACK RIBS VALUE PACK OR PORK TENDERLOIN VALUE PACK | CÔTES DE DOS DE PORC FRAÎCHES OU FILET DE PORC FRAIS EN EMBALLAGE ÉCONOMIQUE

3.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE ANGUS GRIL PLATINE DÉSOSSÉ EN RÔTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

6.88/lb

FRESH WHOLE CHICKEN | POULET ENTIER FRAIS

2.99/lb

MARC ANGELO FINE HERBS PORK SIRLOIN ROAST

9.99ea.

MARC ANGELO PORK MEATBALLS

11.99ea.

LOU'S KITCHEN SLICED PEAMEAL ROLLED IN CORNMEAL OR SLICED BONELESS PORK LOIN

7.99ea. 35 points

FRESH 2 GO 16" X-LARGE PEPPERONI & CHEESE PIZZA

11.99ea.

PHILADELPHIA CREAM CHEESE | FROMAGE À LA CRÈME PHILADELPHIA

5.99ea. 30 points

PIZZA EXTRA GRANDE DE 16 PO AU PEPPERONI & FROMAGE | 16" X-LARGE PEPPERONI & CHEESE PIZZA

11.99ea.

GRUAU BOB'S RED MILL | BOB'S RED MILL OATMEAL

9.99ea.

BABYBEL LACTOSE FREE MINI CHEESE |MINI FROMAGES BABYBEL SANS LACTOSE

4.49ea.

SAPUTO ASIAGO CHEESE | FROMAGE ASIAGO SAPUTO

4.79/100g

CASTELLO GORGONZOLA CHEESE | FROMAGE GORGONZOLA CASTELLO

4.49/100g

FRESH RAINBOW TROUT ROAST STUFFED WITH VEGETABLES & CHEESE | RÔTIS DE TRUITE ARC-EN-CIEL FRAIS FARCIS DE LÉGUMES & FROMAGE

10.99/lb

LECLERC GO PURE CEREAL BARS | BARRES DE CÉRÉALES GO PURE LECLERC

6.00Less than 2 pay 3,99$ ea BUY MORE SAVE MORE, 15 points when you buy 2

BALDERSON CHEDDAR CHEESE OR IRRESISTIBLES EMMENTAL CHEESE | FROMAGE CHEDDAR BALDERSON OU FROMAGE EMMENTAL IRRESISTIBLES

2.99/100g

FROMAGE À LA CRÈME PHILADELPHIA | PHILADELPHIA CREAM CHEESE

5.99ea.

BECEL MARGARINE | MARGARINE BECEL

7.99ea.

CHEX, NATURE'S PATH CEREAL OR ORGANIC MEADOW YOGOURT | CÉRÉALES CHEX, NATURE'S PATH OU YOGOURT ORGANIC MEADOW

4.99ea.

16" X-LARGE PEPPERONI & CHEESE PIZZA

11.99ea.

BOB'S RED MILL OATMEAL | GRUAU BOB'S RED MILL

9.99ea.

LIFE SMART PEANUT BUTTER | BEURRE D'ARACHIDE MIEUX-ÊTRE

5.49ea.

SELECTION JAM | CONFITURE SELECTION

4.99ea.

LECLERC GO PURE CEREAL BARS | BARRES DE GO PURE LECLERC

6.00LESS THAN 2 PAY $3.99 ea. 15 points when you buy 2 BUY MORE SAVE MORE!

TRE STELLE CREAM CHEESE | FROMAGE À LA CRÈME TRE STELLE

4.99ea.

GAY LEA COTTAGE CHEESE | FROMAGE COTTAGE GAY LEA

6.99ea.

MINI FROMAGES BABYBEL SANS LACTOSE |BABYBEL LACTOSE FREE MINI CHEESE

4.49ea.

GALBANI MASCARPONE CHEESE | FROMAGE MASCARPONE GALBANI

15.99ea.

TRE STELLE MOZZARELLA BALL | BOULE DE MOZZARELLA TRE STELLE

7.99ea.

SAPUTO MINI FRIULANO CHEESE | FROMAGE MINI FRIULANO SAPUTO

14.99ea.

SAPUTO ASIAGO CHEESE

4.79/100g

FROMAGE GORGONZOLA CASTELLO |CASTELLO GORGONZOLA CHEESE

4.49/100g

LA ROCCA CAKES | GÂTEAUX LA ROCCA

19.99ea.

FRONT STREET BAKERY GOURMET BANANA CAKE | GÂTEAU GOURMET FRONT STREET BAKERY À LA BANANE

29.99ea. 250 points, $2 back in points*

FRESH RAINBOW TROUT STUFFED WITH VEGETABLES & CHEESE | RÔTIS DE TRUITE ARC-EN-CIEL FRAIS FARCIS DE LÉGUMES & FROMAGE

10.99/lb

LACTANTIA BUTTER | BEURRE LACTANTIA

4.99ea.

SELECTION EGGS | OEUFS SELECTION

4.88ea.

KELLOGG'S CEREAL | CÉRÉALES KELLOGG'S

3.99ea.

BLACK DIAMOND SLICED CHEESE

5.79ea.

CRACKER BARREL SLICED CHEESE

5.99ea.

MÉLANGE À CUISINER AU FOUR XO BAKING CO. | XO BAKING CO. BAKING MIX

13.99ea.

STEFANO FAITA PASTA SAUCE | SAUCE POUR PÂTES STEFANO

6.99ea.

SELECTION PASTA SAUCE | SAUCE SELECTION POUR PÂTES

3.99ea.

XO BAKING CO. BAKING MIX | MÉLANGE À CUISINER AU FOUR XO BAKING CO.

13.99ea.

LIFE SMART PASTA | PÂTES MIEUX-ÊTRE

3.49ea.

SAUCE SELECTION POUR PÂTES | SELECTION PASTA SAUCE

3.99ea.

STEFANO FAITA PASTA SAUCE

6.99ea.

SUMMER FRESH HUMMUS OR DIPS | HUMMUS OU TREMPETTES SUMMER FRESH

4.49ea. 35 points

FRESH 2 GO PASTA | PÂTES FRESH 2 GO

8.00ea. 125 points $1 back in points*

DEMPSTER'S WHOLE GRAINS BREADS, BAGELS OR SIGNATURE BUNS

6.00

DEMPSTER'S WHOLE GRAIN BREADS, SIGNATURE BUNS OR BAGELS | PAIN DE GRAINS ENTIERS, MICHETTES SIGNATURE OU BAGELS DEMPSTER'S

6.00 mix & match

NO SUGAR KETO BAR

1.99ea.

ADONIS HUMMUS

4.29ea.

DAINTY BASMATI, JASMINE, CONDITIONED PARBOILED OR KIMORA MEDIUM GRAIN RICE

9.99ea.

LAY'S CHIPS

2.99ea. $1 back in points. 125 points

PLANTERS NUTS OR MCSWEENEY'S JERKY SNACKS | NOIX PLANTERS OU COLLATIONS DE JERKY MCSWEENEY'S

4.99ea.

PRINGLES CHIPS OR SNYDER'S PRETZEL SNACKS | CROUSTILLES PRINGLES OU COLLATIONS DE BRETZELS SNYDER'S

2.99ea.

CROUSTILLES LAY'S POUR L'HALLOWEEN | LAY'S HALLOWEEN CHIPS

10.99

GREEN & BLACK'S CHOCOLATE BARS | TABLETTES DE CHOCOLAT GREEN & BLACK'S

4.99ea.

OLD EL PASO TACO SHELLS, TORTILLAS OR TOPPINGS | COQUILLES À TACOS, TORTILLAS OU GARNITURES OLD EL PASO

3.49ea. 20 points

SUN CHIPS MULTIGRAIN CHIPS | CROUSTILLES MULTIGRAINS SUN CHIPS

4.99ea. 25 points

RUFFLES CHIPS, DORITOS OR CHEETOS SNACKS OR TOSTITOS TORTILLA CHIPS | CROUSTILLES RUFFLES, COLLATIONS DORITOS OU CHEETOS OU CROUSTILLES DE TORTILLA TOSTITOS

9.00LESS THAN 2 PAY $5.49 ea. 55 points when you buy 2 BUY MORE SAVE MORE!

NOIX PLANTERS OU COLLATIONS DE JERKY MCSWEENEY'S | PLANTERS NUTS OR MCSWEENEY'S JERKY SNACKS

4.99ea.

NEAL BROTHERS CHIPS, SALSA OR LA CROIX SPARKLING WATER | CROUSTILLES OU SALSA NEAL BROTHERS OU EAU PÉTILLANTE LA CROIX

5.49ea.

CROUSTILLES PRINGLES OU COLLATIONS DE BRETZELS SNYDER'S | PRINGLES CHIPS OR SNYDER'S PRETZEL SNACKS

2.99ea.

LAY'S HALLOWEEN CHIPS | CROUSTILLES LAY'S POUR L'HALLOWEEN

10.99ea.

KIND BARS | BARRES KIND

17.99ea.

COLLATIONS D'ALGUES GIMME | GIMME SEAWEED SNACKS

8.49ea.

GREEN & BLACK'S CHOCOLATE BARS

4.99ea.

BROOKSIDE CHOCOLATE | CHOCOLATS BROOKSIDE

5.49ea. 30 points

COQUILLES À TACOS, TORTILLAS OU GARNITURES OLD EL PASO | OLD EL PASO TACO SHELLS, TORTILLAS OR TOPPINGS

3.49ea.

NATURE VALLEY OR BETTY CROCKER FRUIT SNACKS | COLLATIONS AUX FRUITS VAL NATURE OU BETTY CROCKER

7.00LESS THAN 2 PAY $4.99 ea. 20 points when you buy 2 BUY MORE SAVE MORE!

CROUSTILLES MULTIGRAINS SUN CHIPS | SUN CHIPS MULTIGRAIN CHIPS

4.99ea.

TAKIS TORTILLA CHIPS OR SMARTFOOD POPCORN | CROUSTILLES DE TORTILLAS TAKIS OU MAÏS SOUFFLÉ SMARTFOOD

2.99ea. 125 points $1 back in points*

NUTELLA HAZELNUT CHOCOLATE SPREAD | TARTINADE NUTELLA AUX NOISETTES ET AU CHOCOLAT

8.99ea.

PRINGLES SNACK STACKS CHIPS | CROUSTILLES SNACK STACKS PRINGLES

5.99ea.

LINDT SWISS CLASSIC CHOCOLATE | CHOCOLAT SWISS CLASSIC LINDT

4.99ea. 25 points

View Metro Kanata PDF Flyer

See all