Sewak's No Frills Port Coquitlam Flyer 5 - 11 March 2026

No Frills Port Coquitlam

This flyer is valid for Sewak's NOFRILLS Port Coquitlam 2110-1971 Lougheed Hwy, Port Coquitlam, British Columbia store.

SHAN GINGER GARLIC PASTE 700 g or SURAJ® KIDNEY BEANS, URAD DAL or TOOR DAL 1.8 kg

5.99

FARMER'S MARKET™ CARROTS, 2 LB BAG or YELLOW ONIONS, 3 LB BAG

2.49

FARMER'S MARKET™ ENGLISH CUCUMBERS, PKG OF 3

4.99

FARMER'S MARKET™ GRAPE TOMATOES, 907 G or PC® VARIETY TOMATOES, 681 G

5.99

RED or GREEN PEPPERS

3.99

NO NAME® PRETZELS, CHEESE SNACKS or CORN CHIPS, 200 g

2.50

GREEN CABBAGE

LB 0.99

BROCCOLI CROWNS

LB 2.99

PC® WHOLE CREMINI or WHITE MUSHROOMS, 454 G

3.99

BROCCOLINI

each 2.99

NO NAME® NATURALLY IMPERFECT™ RED or RUSSET POTATOES, 20 LB BAG

SAVE 22%

NO NAME® MUSHROOMS, 284 mL

1.00

GREEN ONIONS, bunch

1.50

GREY ZUCCHINI

LB 1.99

FARMER'S MARKET™ LEMONS,3 LB BAG KIWI 600 G

5.99

ROMA TOMATOES

LB 2.00

ICEBERG LETTUCE

2.99

BUNCH MINT, EACH OR OPO SQUASH

EA/LB 1.69

PC® LITTLE GEMS™ RED, YELLOW or MIXED MINI POTATOES, 680 G

3.99

AYLMER ACCENTS, 540 mL or ROTEL TOMATOES, 284 g

Earn PC Optimum 500 pts, That's 50¢ value

FARMERS MARKET™ RED ONIONS, 3 LB BAG

3.99

AVOCADOS, PKG OF 5 OR 6 OR BLACKBERRIES, 6 OZ CLAMSHELL

3.99

MEDJOOL DATES, 2 LB TUB

8.99

KHUDRI DATES, 1 KG

6.99

DEGLET NOUR PITTED DATES, 400 G DRIED FIGS, 200 G

2.99

STRAWBERRIES, 1 LB CLAMSHELL

4.99

PC® MANDARINS, 3 LB BAG

6.99

COSMIC CRISP APPLES OR AMBROSIA APPLES, 5 LB BAG

6.99

RASPBERRIES, 6 OZ CLAMSHELL

SAVE 26%

SMOKED STEELHEAD SALMON, 50 g, GO SHRIMP, 160 g,

3.50

HIGH LINER FISH FILLETS, 315-700 g

8.00

ZABIHA HALAL FIRE CRISP CHICKEN BURGERS, NUGGETS or DRUMSTICKS, 700-750 g

9.99

SEAQUEST® WHOLE TILAPIA, 1.36 kg or WHOLE POMPANO, 800 g

9.50

CHICKEN DRUMSTICKS

LB 1.99

MAPLE LEAF PRIME CHICKEN BREAST FILLET, up to 880 g

EARN PC Optimum 1,000 pts, That's $1 value

BONELESS STEWING BEEF

LB 11.00

CARL BUDDIG SLICED DELI MEAT, 55 g

SAVE 44%

OCEAN'S WHITE TUNA, 170 g or GOLD SEAL MACKEREL, 115 g or PINK SALMON, 213 g

3.00

TAMAM SHAWARMA SPICES, 50 g

2.00

PC® FREE FROM® LEAN GROUND LAMB, 454 g

14.00

OCEAN'S LIGHT or FLAVOURED TUNA, 85/170 g

1.50

HARVEST DINNER or BREAKFAST SAUSAGES, 375/500 g

6.99

SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES, 375/450 G

6.00

PC® FREE FROM™ SLICED DELI MEAT 175 g or MASTRO SALAMETTI CHUB 300 g

6.00

CLOVER LEAF LIGHT TUNA 170 g or GOLD SEAL SARDINES 125 g

SAVE UP TO 50%

PILLER'S KOLBASSA 375 g or PEPPERONI 250 g

6.00

SEAQUEST® RAW or COOKED WHITE SHRIMP, 36-55 per lb, 300 g or SEAQUEST® BAY SCALLOPS, 400 g

6.50

PORK SPLIT SIDE RIBS

LB 3.49

PC® BLUE MENU® MARGARINE, 907 g

5.00

PC® GOAT CHEESE 140 g or HENRI WILLIG GOUDA 200 g

5.00

ACTIVIA EXPERT YOGURT, 4x100 g

3.50

KRAFT PEANUT BUTTER, 750 g/1 kg

6.29

KELLOGG'S ALL BRAN, 405/525 g, RAISIN BRAN, 375/436 g, VECTOR, 306/400 g, SPECIAL K 320-355 g, or MINI-WHEATS, 377-460 g CEREAL

4.00

DAIRYLAND COTTAGE CHEESE, 500 g

4.00

GENERAL MILLS CEREAL, 300-437 g

3.50

JOLLY RANCHER GUMMIES, TWIZZLERS BUNNIES, 200 g or CARNABY SWEET MILK CHOCOLATE EGGS, 150 g

3.00

NO NAME® CHEESE SLICES, 210/230 g

4.00

PC® PROBIOTIC YOGURT, 650 g

3.50

KELLOGG'S FAMILY SIZE CEREAL, 480-650 g

Earn PC Optimum 3,000 pts For every $10* spent, That's $3 value

FERRERO EGGS, 90-100 g or ROCHER HALLOW BUNNY, 70 g

5.25

MCCAIN DEEP 'N DELICIOUS CAKE, 510 g

5.99

KELLOGG'S JUMBO SIZE CEREAL, 700 g-1.05 kg

Members Save 50¢

NO NAME® TOMATO PASTE, 156 ML, PIZZA SAUCE, 213 ML OR MAC AND CHEESE DINNER, 200 G

1.00

CADBURY MINI EGGS, CREAM EGGS OR KINDER JOY, 20 G OR CARNABY SWEET MILK CHOCOLATE BUNNY, 100 G

1.50

QUAKER INSTANT OATMEAL, 232-344 g

3.00

iÖGO YOGURT, 16x100 g

6.50

ACTIVIA YOGURT, 8x100 g

4.50

PHILADELPHIA CREAM CHEESE PRODUCT 227/250 g or KRAFT SINGLES 410 g

3.99

YOPLAIT YOP DRINKABLE YOGURT, 200 mL

1.00

PC® CHEESE BARS, 400 G OR SHREDDED CHEESE, 250-320 G

6.00

DELI WORLD LIGHT RYE BREAD, 500 g

2.50

CLASSICO PASTA SAUCE, 410/600 mL

3.00

TILDA BASMATI RICE, 4.54 kg

SAVE 31%

WONDER BREAD 570 g or BUNS 12' s

2.50

ZIGGY'S® FRESH PASTA, 350 g

3.00

SURAJ® DRY BEANS or LENTILS, 1.8 kg

4.49

SHER DURUM ATTA, 9.07 kg

12.99

NESTLÉ COFFEE-MATE, 425/450 g, NESQUIK SYRUP, 510/700 mL or POWDER, 540 g

6.00

PC® WOOD-FIRED PIZZA, 351-413 g

6.00

ROGERS GRANULATED SUGAR, 2 kg

SAVE 41%

CATELLI GLUTEN-FREE PASTA, 340/375 g

2.99

SHER BESAN CHANA FLOUR, 1.81 kg

5.99

PC® TOPPED HUMMUS, 280 g or GUSTA VEGGIE SLICES, 155 g

4.00

PIZZA BUNS, 6' s

5.50

PC® TOPPED HUMMUS, 280

Earn PC Optimum 1,000 pts, Members get over $25 value

ROBIN HOOD FLOUR, 5 kg

10.00

HERSHEY'S SINGLE CHOCOLATE BAR, 42-58 g

1.00

NO NAME® HOT CHOCOLATE MIX, 500 g

5.00

RUFFLES POTATO, 180-220 g or DORITOS TORTILLA, 210/235 g CHIPS

4.00

LINDT CHOCOLATE EGG POUCHES 180 g or BUNNY 5' s

8.00

TOSTITOS TORTILLA CHIPS, 205-295 g

4.00

SENSIBLE PORTIONS VEGGIE STRAWS or CHIPS, 120-142 g

3.00

CHRISTIE CRISPERS, 145 g

2.50

LECLERC GO PURE or NUGABAR BARS, 140-175 g

3.00

HALDIRAM'S SNACKS, 150/160 g

1.50

FIBRE 1 BARS 125 G OR NATURE VALLEY GRANOLA BARS, PROTEIN BARS OR BISCUITS 148-210 G

3.29

PRINGLES POTATO CRISPS, 148/156 g

3.00

HERSHEY'S CHOCOLATE BAR MULTIPACK 4' s or POUCHES 160-230 g

4.50

MARS CHOCOLATE MULTIPACK, 4' s

3.99

KELLOGG'S RICE KRISPIES 154-198 G, POP TARTS 384 G, SPECIAL K 125 G OR NUTRI-GRAIN 295 G BARS

2.67

MISS VICKIE'S POTATO CHIPS, 190-220 g

4.00

STARBUCKS ROAST AND GROUND COFFEE 340 g, PODS 10' s or HOT CHOCOLATE 240/300 g

12.49

PC® KETTLE COOKED, LOADS OF or WORLD OF FLAVOURS POTATO CHIPS, 200 g

2.75

PC® or BLUE MENU® SPARKLING WATER, 12x355 mL

5.75

STARBUCKS COFFEE ENHANCER, 828 mL

6.99

PC® ROAST AND GROUND COFFEE 800-930 g, WHOLE BEAN 820/907 g or PODS 30' s

EARN PC Optimum 5,000 pts, That's $5 value

TIMOTHY'S, KRISPY KREME or DONUT HOUSE COFFEE PODS, 30' s

16.99

TAZO TEA CONCENTRATE 946 mL or LIPTON TEA BLACK or GREEN 200 g

6.99

SIMPLY DRINKS, 1.54 L

4.00

PC® SWEETENED CONDENSED MILK, 300 mL

2.75

COCA-COLA or PEPSI SOFT DRINKS, 2 L

2.00

PC® SOFT DRINKS, 12x355 mL

6.50

GATORADE SPORT DRINKS 6X591 ML OR POWDERS 560 G

6.25

LACTANTIA LACTOSE FREE OR PURFILTRE MILK, 2 L

6.00

PC® ORANGE JUICE, 2.5 L

7.00

MCCAFÉ or VAN HOUTTE GROUND COFFEE PODS, 30's

23.00

BOOST READY-TO-DRINK PRODUCT, 6x237 mL or 4x325 mL

Save $2 with digital coupon, Member get over PC Optimum $25 in value

NESCAFÉ or TASTER'S CHOICE INSTANT COFFEE, 100-170 g

7.00

SUNRYPE JUICE, 1.36 L, OASIS, ARIZONA or DEL MONTE DRINK BOXES, 8x200 mL

3.50

MAXWELL HOUSE ROAST AND GROUND COFFEE, 631-900 G OR PODS, 30' S

15.97

OASIS JUICE, DEL MONTE NECTAR or ARIZONA ICED TEA, 960 mL

SAVE UP TO 50%

LYSOL TOILET BOWL CLEANER 2x710 mL, DISINFECTANT SPRAY 539 g or LAUNDRY DISINFECTANT 1.2 L

7.00

TIDE LIQUID, 1.62/1.86 L or PODS, 18/31' s, GAIN LIQUID, 2.6 L LAUNDRY DETERGENT, DOWNY FABRIC SOFTENER, 1.66/2.63 L, DOWNY or GAIN SCENT BOOSTERS, 379 g or BOUNCE DRYER SHEETS, 120/200' s

SAVE UP TO 43%

GARNIER WHOLE BLENDS SHAMPOO or CONDITIONER, 346-370 mL

4.50

CHARMIN BATHROOM TISSUE, 8 = 24 rolls or BOUNTY PAPER TOWELS, 3 = 6 rolls

7.99

CLOROX BLEACH, 2.4 L

4.50

DEGREE DEODORANT, 48-85 g

2.50

FINISH DISHWASHER TABS, 60-105's

20.00

GAIN LIQUID LAUNDRY DETERGENT, 4.25 L OR FLINGS, 42' S

15.00

ROYALE FACIAL TISSUE, 12x100 sheets

11.99

ROYALE BATHROOM TISSUE, 15=30 rolls

8.00

PUREX, 4.08-4.43 L, SUNLIGHT, 4 L LIQUID LAUNDRY DETERGENT, SNUGGLE FABRIC SOFTENER, 2.77 L or DRYER SHEETS, 200' s

13.00

TIDE LIQUID LAUNDRY DETERGENT 3.46/3.9 L or PODS or FLINGS 45/76' s

22.00

LYSOL WIPES, 75/84's, DISINFECTANT SPRAY, 350 g or MULTI-PURPOSE TRIGGER, 950 mL

5.50

QUAKER CRISPY MINIS, 100-199 g

2.50

BICK'S PICKLES, 1 L

4.99

NO NAME® WHIPPED TOPPING, 225 g

2.50

FREYBE FRESH PEPPERONI STICKS, 300 g

SAVE 45%

NORDEX CREAM PRODUCT , 170 mL

2.49

BAGEL BITES, 198 g

2.50

HERSHEY'S 34-42 g or NESTLÉ SINGLES 25-29 g

1.50

CHRISTIE COOKIES 224-303 g or MINI COOKIES 144-200 g

2.79

NO NAME® TOMATO, CREAM OF MUSHROOM, VEGETABLE or CHICKEN NOODLE SOUP, 284 mL

0.88

CADBURY or LINDT MULTI'S or PEEPS MARSHMALLOW CHICS, 3' s

3.50

DAWN DISHWASHING LIQUID, 431-473 mL

2.50

SWISS CHALET or MONTANA'S RIBS, 600/650 g

10.99

VH COOKING or DIPPING SAUCE, 341-380 mL

2.99

MAYNARDS CANDY, 135-154 g

2.00

GALLO EXTRA VIRGIN OLIVE OIL, 1 L

8.99

NUTELLA HAZELNUT SPREAD, 725 g or NUTELLA & GO HAZELNUT SPREAD WITH BREADSTICKS, 208 g

8.00

CAVENDISH PREMIUM FRIES, 400-750 g

3.50

GLAD GARBAGE BAGS, 10-52' s

7.99

PRAN SAMOSA or SPRING ROLL, 400 g

2.99

CHEEZ-IT CRACKERS, 191/200 g

2.50

PC® CROUTONS, 140 g or SALAD DRESSING, 475 mL

2.79

MARCANGELO SOUVLAKI KABOBS, 480/640 g

13.99

ROYALE TIGER TOWEL, 6 = 12 rolls

12.99

NO NAME® GEL AIR FRESHENER, 170 g

1.00

DAIRYLAND SOUR CREAM, 500 mL

3.50

QUAKER DIPPS, 150/156 g

2.00

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