Paul's NOFRILLS Ponoka Flyer 29 January - 4 February 2026

No Frills Ponoka

This flyer is valid for Gord's NOFRILLS Ponoka 5561 Hwy 53, Ponoka, Alberta, store.

CAULIFLOWER

each 4.99

EGGPLANT or GREEN ZUCCHINI

LB 2.49

FARMER'S MARKET™ ENGLISH CUCUMBERS, PKG OF 3 OR ROMAINE HEARTS, PKG OF 3

4.99

FARMER'S MARKET™ LEMONS or ORANGES, 3 LB BAG

5.99

FARMER'S MARKET™ GRAPE TOMATOES, 907 G MINI CUCUMBERS, PKG OF 11

5.99

BARTLETT PEARS OR FARMER'S MARKET™ ROYAL GALA or AMBROSIA APPLES, 5 LB BAG

6.99

ASPARAGUS

LB 5.99

NO NAME® NATURALLY IMPERFECT™ RED or RUSSET POTATOES

SAVE 22%

FARMERS MARKET™ CARROTS

4.99

FARMER'S MARKET™ SWEET PEPPERS, PKG OF 4

Earn PC Optimum 1,500 pts, $1.50 back in points

BLACKBERRIES, RASPBERRIES CANTALOUPE, 6 OZ CLAMSHELL

3.99

PC® WHOLE CREMINI or WHITE MUSHROOMS, 454 G

3.99

STRAWBERRIES, 1 LB CLAMSHELL

5.99

AVOCADOS, PKG OF 5 OR 6

3.99

BLUEBERRIES, PINT

4.99

PC® MANDARINS, 3 LB BAG

6.99

PC® BLUE MENU CALAMANSI CITRUS AND STRAWBERRY SPARKLING WATER, 12 x 355 mL

PC Optimum Earn 750 pts

GREEN SEEDLESS GRAPES OR RED SEEDLESS GRAPES

LB 2.49

NO NAME® CRANBERRIES OR SULTANA RAISINS, 750 G OR WHOLE PITTED DATES, 1 KG

8.00

YELLOW PEACHES or NECTARINES

LB 2.99

CLOVER LEAF LIGHT TUNA, 85/170 g

1.50

CHICKEN BREAST, 4 pack

10.00

SEAQUEST® WHITE COLOSSAL SHRIMP RAW, 16/20 PER LB, 300 G, BAY SCALLOPS, 400 G OR SHRIMP RING, 227 G

7.00

EXTRA LEAN GROUND BEEF, 450 G

8.00

PC® DRY ROASTED PEANUTS 700 g, CASHEWS OR DELUXE MIXED NUTS 200 g

5.50

PC® MEAT LASAGNA, 2.27 KG

PC Optimum Earn 2,000 pts, Members get over $25 in value

SEAQUEST® FILLETS, 400 g

7.00

NO NAME® MEAT LASAGNA, 2.27 KG

11.00

PC® FREE FROM® SLICED DELI MEAT, 175 G, MARCANGELO COOKED CHICKEN BITES, 200 G OR SLICED DELI MEAT, 85 G

6.00

PORK COMBO CHOP

LB 3.99

JANES BONELESS CHICKEN BITES, FILLETS or RESTAURANT STYLE TENDERS, 710/720 g

8.99

MARIO'S CORNED BEEF or COOKED HAM 340 g

3.25

LILYDALE SLICED DELI MEAT, 400/500 g

7.50

ZIGGY'S® SLICED DELI MEAT, 175 g

PC Optimum Earn 1,500 pts, That's $1.50 back in points

PC® AIR CHILLED WHOLE CHICKEN UP TO, 1.7 KG OR SUFRA® HALAL WHOLE CHICKEN UP TO, 1.55 KG

15.00

SCHNEIDERS JUICY JUMBOS or SMOKED SAUSAGES, 375/450 g

6.00

LEAN GROUND BEEF, , 2x450 g

SAVE 27%

CHAPMAN'S FROZEN YOGURT or SORBET, 2 L

5.00

BURNBRAE NESTLAID WHITE EGGS, 12's

5.00

CRACKER BARREL NATURAL CHEESE SLICES, 200-240 g

4.50

BECEL MARGARINE, 637/850 g

6.99

BETTY CROCKER SUPER MOIST CAKE MIX, 375/404 g, SNACK SIZE MIX, 184/212 g or FROSTING, 340/450 g

PC Optimum Earn 1,500 pts, For every $6* spent, That's $1.50

OIKOS or ACTIVIA EXPERT YOGURT, 4x100 g

3.47

CRACKER BARREL CHEESE SHREDS 320 g, OR BLACK DIAMOND CHEESTRINGS OR SNACKS 252/336 g

6.00

CRAVE DINNER ENTRÉES, 200-340 G OR KRAFT DELUXE MAC & CHEESE, 340 G

SAVE UP TO 45%

THE LAUGHING COW 8's or CHEESE DIPPERS 140 g, MINI BABYBEL 6's or ROLLS 102 g

4.00

NO NAME® BUTTER, 454 G

PC Optimum Earn 500 pts, Members get over $25 in value

ACTIVIA YOGURT, 8x93 ML

5.00

MUSAFIR BUTTER CHICKEN BITES 357 g OR PANEER BURGERS 480 g

7.50

KELLOGG'S FAMILY SIZE CEREAL, 480-650 g

5.50

YOPLAIT OR LIBERTÉ YOGURT

PC Optimum Earn 3,500 For every $9* spent That's $3.50 back in points

GENERAL MILLS CEREAL, 300 g - 1.3 kg

PC Optimum Earn 5,000 pts, For every $10* spent, Members get over $5 in value

FARMER'S MARKET™ BUTTER CROISSANTS, 6's or PC® MINI MUFFINS, 12's

4.50

ASTRO, IÖGO, 650/750 g or LIBERTÉ GREEK, 4's YOGURT

3.25

PILLSBURY REFRIGERATED DOUGH, 200-468 g or PILLSBURY POPS, 380 g, SCRAMBLES, 204 g or STRUDEL, 326 g,

Earn 5,000 pts For every $10* spent, That's $5 back in points

NATURAL BAKERY RYE BREAD, 500 g

3.50

MINUTE MAID ZERO SUGAR or FUZE BEVERAGES, 1.54/1.75 L

3.50

DR. OETKER SUPREMA, 487-520 g or GIUSEPPE STUFFED CRUST PIZZA, 685-771 g

PC Optimum Earn 1,000 pts, That's $1 back in points

COUNTRY HARVEST BREAD 600 g or BAGELS 6's

3.00

FLEISCHMANN'S YEAST 24-450 g, BREAD BOOSTER 100 g, BAKING POWDER 340 g or CORNSTARCH 454 g

Earn 3,500 pts For every $10* spent That's $3.50 value

MCCAIN PIZZA POCKETS, 540/600 g

6.50

OLIVIERI FRESH FILLED TWIN PACK PASTA, 450-500 G SKILLET GNOCCHI 280/300 G OR FRESH SAUCE, 300 ML

5.00

Boston Pizza, DoorDash, Gap Inc. Brands, Google Play, The Keg, and Ultimate Dining Card gift cards.

Earn PC Optimum 15,000 pts for every $100* spent on, That's $15 value

PC® TOPPED HUMMUS, 280 g

4.00

ROBIN HOOD FLOUR, 5 kg

10.00

CLASSICO PASTA SAUCE, 410/600 mL

PRICE DROP

FERRERO CHOCOLATE BAR, 90 g or MERCI CHOCOLATE BAR, 100 g

3.00

GERBER BABY POUCHES, SNACKS or CEREALS

PC Optimum Earn 3,500 pts For every $10* spent, That's $3.50 points

CHRISTIE CRISPERS, 145 G

Earn 2,000 For every $5* spent That's $2 back in points

QUAKER DIPPS or CHEWY GRANOLA BARS, 120-156 g

2.29

DORITOS TORTILLA CHIPS 210/235 g or SMARTFOOD POPCORN 150-220 g

4.00

MADE GOOD GRANOLA BARS, COOKIES, MINIS, CRISPY SQUARES or CRUNCHY BITES, 110-150 g

SAVE 37%

M&M'S or MARS CHOCOLATE POUCHES, 155-170 g

5.00

NESTLÉ CARNATION HOT CHOCOLATE MIX, 400/450 g

6.00

OLD DUTCH POTATO, 235 g or TORTILLA, 275/290 g CHIPS or HUMPTY DUMPTY SNACKS, 250-290 g

3.50

NO NAME® CHOCOLATE CHIP COOKIES, 907 G

PC Optimum Earn 500 pts

PC® KETTLE COOKED, LOADS OF OR WORLD OF FLAVOURS POTATO CHIPS, 200 g

2.75

PC® CHOCOLATE BARS, 300 g

Earn 1,000 pts

PC® ENGLISH MUFFINS, 6's

Members Save 75¢

CADBURY CHOCOLATE, 32-200 g

Earn PC Optimum 4,000 pts For every $12* spent, That's $4 back in points

BABY MUM MUM ORGANIC SNACKS, 50 G

2.99

INTERNATIONAL DELIGHT COFFEE CREAMERS, 946 mL or COLD FOAM, 396 g

5.00

TWININGS TEA, 20's

4.00

NO NAME® ICE MILK, 1.65 L

4.00

NO NAME® LEMONADE, 1.75 L

PC Optimum Earn 500 pts

SUNRYPE JUICE 1.36 L, OASIS, DELMONTE or ARIZONA ICED TEA DRINK BOXES 8x200 mL

3.50

RED ROSE ORANGE PEKOE BLACK TEA, 70's or TAZO TEA, 20's

5.49

DEL MONTE JUICE BLENDS, 2.5 L

7.00

PC® ORANGE JUICE, 2.5 L

7.00

CARNATION EVAPORATED MILK, 354 mL

1.75

KICKING HORSE ORGANIC GROUND COFFEE, 284 g

12.00

NESCAFÉ RICH INSTANT COFFEE

Save $2.50 with digital coupon

MINUTE MAID FROZEN PUNCH or LEMONADE, 295 mL

1.29

MAXWELL HOUSE INSTANT COFFEE, 150 g

6.00

PC® RED BREW DE-ALCOHOLIZED LAGER BEER, 12 x 355 ML

PC Optimum Earn 1,500 pts, Members get over $25 in value

ENSURE OR GLUCERNA READY TO DRINK SHAKES

12.00

MAXWELL HOUSE ROAST AND GROUND COFFEE

PC optimum Earn 3,000 That's $3 back in points

COCA-COLA or PEPSI SOFT DRINKS, 6x710 mL

4.00

PC® INSTANT COFFEE, 80 - 100 g

PC Optimum Earn 500 pts, Members get over $25 in value

POISE PADS or DEPENDS UNDERWEAR, 12-66'S

18.00

FINISH AUTO DISHWASHER TABS, 60-105'S

19.88

LADY or MEN'S SPEED STICK PREMIUM DEODORANT, 45-85 g

3.00

ROYALE FACIAL TISSUE, 6X72/100 SHEETS

SAVE 55%

PAM COOKING SPRAY, 141/170 g

5.00

TIDE LIQUID, 1.62/1.86 L OR PODS, 31/18'S LAUNDRY DETERGENT, DOWNY FABRIC SOFTENER, 1.66/2.63 L, DOWNY OR GAIN SCENT BOOSTERS, 379 G BOUNCE DRYER SHEETS, 120/200'S

Members Save $1

LYSOL CLEANING or LAUNDRY

PC Optimum Earn 5,000 pts For every $12* spent, That's $5 back in points

NO NAME® BLEACH, 2.4 L

3.50

PC® BATHROOM TISSUE 12=24 ROLLS OR FACIAL TISSUE 6X126 SHEETS

7.00

NO NAME® FACIAL TISSUE, 2 ply, 6 x 200 sheets

Earn 1,500 pts

AVEENO BODY LOTION, FACIAL CARE, SUNSCREEN, BODY WASH or BABY TOILETRIES

PC Optimum Earn 10,000 pts For every $25* spent, That's $10 back in points

AVEENO LOTION, 532 ML

11.00

GLAD CLING WRAP, 30 M TITAN FOIL 25 FT OR TITAN WAX PAPER, 25 FT

2.00

HUGGIES 2X/3X BABY WIPES, 112-192's

7.99

MR. CLEAN ALL PURPOSE CLEANER 1.21 L, FEBREZE AIR 250 g, BATHROOM AIR FRESHENER 7.5 mL, CAR 2 mL OR MAGIC ERASER 2/3's

4.00

PC® BABY WIPES, 300'S

PC Optimum Earn 1,000 pts

NO NAME® DISINFECTANT WIPES, 75's

3.75

DOVE BAR SOAP 3X106 G, BODY WASH 325 ML, DEODORANT 45-76 G OR HAIR CARE 142-198 G/195-355 ML

5.00

CREST PRO-HEALTH or COMPLETE TOOTHPASTE, 100-130 mL

3.50

COLGATE TOOTHPASTE, 70-133 ML 2X120/150 M, OR MANUAL TOOTHBRUSH, 2'S

6.00

FANCY FEAST WET CAT FOOD, 12's

10.00

HERBAL ESSENCES HAIR CARE, 346 mL

3.25

NATIVE HAIR CARE, 487 mL or BODY WASH, 532 mL

PC Optimum Earn 1,000 pts, That's $1 back in points

CAMPBELL'S BROTH, 250/900 mL

1.69

NO NAME® SPICES, 150 g

Earn PC Optimum 500 pts

BENEFIBER, CENTRUM, EMERGEN-C, ADVIL, NEOCITRAN, TUMS, SENSODYNE OR POLIDENT

PC Optimum Earn 7,500 For every $20* spent That's $750 back in points

KNORR SIDEKICKS, 120-162 g

1.89

NO NAME® NAPKINS, 500's

6.00

SNACK PACK PUDDING, 4x99 G

2.00

COLLECT & SAVE BIG

Any two pieces of Ovenware for 60%-80% off each!

PC® COLESLAW, 397 G

Earn PC Optimum 500 pts, Members get over $25 in value

ORVILLE REDENBACHER MICROWAVE POPCORN, 385-492 g or KERNEL JAR, 850 g

Earn PC Optimum 1,000 pts For every $6* spent, That's $1 back in points

LIPTON OR KNORR SOUP MIX, 40-145 G

1.50

AXE, DEGREE or VASELINE PRODUCTS

Earn PC Optimum 3,000 pts For every $15* spent, That's $3 back in points

PC® LOW SODIUM CLUB SODA, 12 x 355 mL

Earn PC Optimum 750 pts

PURINA DENTALIFE DOG TREATS 485-595 g OR CAT CHOW DRY CAT FOOD 1.42-2 kg

8.00

SIRLOIN TIP ROAST

LB 11.00

CLIF BAR 5 PK, 340 g

8.00

BEN'S ORIGINAL RICE CUPS, 62/68 g

2.00

NO NAME® CHICKEN BURGER, 908 g

Earn 500 pts

HUGGIES IN THE BABY DEPARTMENT

Earn 10,000 pts For every $50* spent, That's $10 value

NO NAME® BAGELS

2.25

NO NAME® DISHWASHING LIQUID, 800 mL

2.29

FRUTÉE ICE CREAM, 270 mL

6.50

NO NAME® CANOLA or VEGETABLE OIL, 946 mL

4.00

EARTH'S OWN ALMOND or SOY BEVERAGE, 1.75/1.89 L

3.50

CETAPHIL FACE or BABY PRODUCTS

PC Optimum Earn 3,000 pts For every $15* spent, That's $3 back in points

HEINZ FLAVOURED KETCHUP, 375 mL

3.00

HEALTHY CHOICE DINNER ENTRÉES, 269-298 g

4.00

SMUCKER'S UNCRUSTABLES, 4's

4.75

PC® NUTRITION FIRST® WET DOG FOOD, 374 G

2.50

MASTRO CAPOCOLLO 125 g or SAN DANIELE MORTADELLA 175 g

Earn 500 pts

AMARA ORGANIC INFANT SMOOTHIE MELTS, 23 g

4.50

CHRISTIE COOKIES, 251-303 g

2.79

NO NAME® WHITE VINEGAR, 4 L

2.29

SWANSON POT PIES, 200 g

1.00

HUNGRY-MAN DINNER ENTRÉES, 360-455 g

4.50

CHAPMAN'S SUPER NOVELTIES, 8-18'S

5.00

NO NAME® HONEY, 1 kg or FLOURISH PANCAKE MIX, 430 g

9.00

SCHNEIDERS CHICKEN WINGS, 615 g

SAVE 30%

CHRISTIE COOKIES, 303-482 G OR CAKESTERS, 285 G

Earn 2,500 That's $2.50 back in points

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