Gouthro's No Frills Dartmouth Flyer 1 - 31 March 2026

No Frills Dartmouth

This flyer is valid for Gouthro's NOFRILLS Dartmouth 118 Wyse Rd, Dartmouth, Nova Scotia store.

QUAKER CHEWY GRANOLA BARS, 120 g

1.75

QUAKER CHEWY GRANOLA BARS, 120 g

1.75

CHRISTIE FAMILY SIZE CRACKERS, 328-454 g

3.33

Mr. Christie's CHRISTIE FAMILY SIZE CRACKERS, 328-454 g

3.33

PC® DIPS, 454 g

4.75

CHRISTIE FAMILY SIZE CRACKERS, 328-454 g

3.33

CHRISTIE FAMILY SIZE CRACKERS, 328-454 g

3.33

PC® DIPS, 454 g

4.75

OPO SQUASH

LB 1.99

CANTALOUPE, STRAWBERRIES, 1 LB CLAMSHELL or AVOCADOS, PKG OF 5

4.99

FARMER'S MARKET™ GRAPE TOMATOES each, 283 G FARMER'S MARKET™ MINI CUCUMBERS, each, PKG OF 6 or TOMATOES ON THE VINE

EA/LB 2.99

PC® LITTLE GEMS™ RED, YELLOW or MIXED MINI POTATOES, 680 G

3.99

ROMAINE HEARTS, PKG OF 3

5.99

RED MANGOES

SAVE 27%

MAZOLA CORN OIL, 2.84 L

10.99

RED, YELLOW or RUSSET POTATOES, 10 LB BAG

4.99

SWEET POTATOES

LB SAVE 41%

ENGLISH CUCUMBERS

1.69

FARMER'S MARKET™ LEMONS

4.99

OKRA

LB 3.99

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

2.49

BABY BOK CHOY or SHANGHAI BOK CHOY

LB 1.99

LONG EGGPLANT

LB 2.99

OKRA

3.99LB

BABY BOK CHOY or SHANGHAI BOK CHOY

1.99LB

OPO SQUASH

1.99LB

LONG EGGPLANT

2.99LB

MAZOLA CORN OIL, 2.84 L

10.99

FARMER'S MARKET™ LEMONS

4.99

PC® LITTLE GEMS™ RED, YELLOW or MIXED MINI POTATOES, 680 G

3.99

ROMAINE HEARTS, PKG OF 3

5.99

RED, YELLOW or RUSSET POTATOES, 10 LB BAG

4.99

ENGLISH CUCUMBERS

1.69

FARMER'S MARKET™ GRAPE TOMATOES each, 283 G FARMER'S MARKET™ MINI CUCUMBERS, each, PKG OF 6 or TOMATOES ON THE VINE

2.99EA/LB

CANTALOUPE, STRAWBERRIES, 1 LB CLAMSHELL or AVOCADOS, PKG OF 5

4.99

SWEET POTATOES

0.99LB SAVE 41%

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

2.49

RED MANGOES

1.29 SAVE 27%

NO NAME® LIME JUICE 445 ML or LEMON JUICE 946 ML

2.50

GREEN SEEDLESS GRAPES or RED SEEDLESS GRAPES

LB 3.99

FARMER'S MARKET™ ORANGES, 3 LB BAG

5.99

OCEAN SPRAY CRANBERRY SAUCE, 348 ML

1.57

BLACKBERRIES, RASPBERRIES, 6 OZ CLAMSHELL

3.99

FARMER'S MARKET™ AMBROSIA or MCINTOSH APPLES, 4 LB BAG

4.99

OCEAN SPRAY CRANBERRY COCKTAIL or MOTT'S CLAMATO, 1. L

SAVE 25%

FARMERS MARKET™ MANDARINS, 4 LB BAG

7.99

OCEAN SPRAY CRANBERRY SAUCE, 348 ML

1.57

NO NAME® LIME JUICE 445 ML or LEMON JUICE 946 ML

2.50

FARMER'S MARKET™ AMBROSIA or MCINTOSH APPLES, 4 LB BAG

4.99

Farmer's Market FARMERS MARKET™ MANDARINS, 4 LB BAG

7.99

FARMER'S MARKET™ ORANGES, 3 LB BAG

5.99

GREEN SEEDLESS GRAPES or RED SEEDLESS GRAPES

3.99LB

BLACKBERRIES, RASPBERRIES, 6 OZ CLAMSHELL

3.99

OCEAN SPRAY | MOTT'S OCEAN SPRAY CRANBERRY COCKTAIL or MOTT'S CLAMATO, 1. L

3.00 SAVE 25%

PC® BLUE MENU® GROUND CHICKEN or MINCED TURKEY, 454 G

9.00

ATLANTIC SALMON FILLET, 405 g

16.00

PORK COMBO CHOPS

LB 5.00

ST. LOUIS PORK SIDE RIBS

LB 5.99

SEAQUEST® SEAFOOD MEDLEY, 340 g

5.50

ATLANTIC SALMON FILLET

LB SAVE 26%

PC® SEAFOOD SAUCE, 250 mL

3.19

ZIGGY'S® SLICED DELI MEAT, 175 g

3.50

CLOVER LEAF LIGHT TUNA, 170 g or OCEAN'S FLAVOURED TUNA, 85 g

SAVE 50%

PC® VEGETABLES 300-750 g or CATCH OF THE DAY FISH FILLETS 350 g

3.50

SEAQUEST® WILD PINK SALMON FILLETS, 700 g

9.00

SCHNEIDERS or MAPLE LEAF BACON, 100/375 g

5.00

MAPLE LEAF READY CRISP BACON or FULLY COOKED BREAKFAST SAUSAGES, 65/300 g

5.00

SEAQUEST® COLOSSAL RAW WHITE SHRIMP, 300 g

7.00

ZIGGY'S® PEPPERONI STICKS 300 G OR MARCANGELO SLICED DELI MEAT 85 G

SAVE UP TO 35%

BONELESS, SKINLESS CHICKEN BREAST

LB 5.99

PC® BUTTERFLIED SHRIMP, 400 G

9.00

UTILITY DUCK

LB 3.88

SEAQUEST® SHRIMP RING, 227 g

6.00

LEAN GROUND PORK, 450 G

3.50

BASA FILLET, 300 g

5.00

SEAQUEST® SEAFOOD MEDLEY, 340 g

5.50

UTILITY DUCK

3.88LB

ST. LOUIS PORK SIDE RIBS

5.99LB

PC® BUTTERFLIED SHRIMP, 400 G

9.00

MAPLE LEAF READY CRISP BACON or FULLY COOKED BREAKFAST SAUSAGES, 65/300 g

5.00

LEAN GROUND PORK, 450 G

3.50

PC® | CATCH OF THE DAY PC® VEGETABLES 300-750 g or CATCH OF THE DAY FISH FILLETS 350 g

3.50

PC® SEAFOOD SAUCE, 250 mL

3.19

SEAQUEST® SHRIMP RING, 227 g

6.00

BASA FILLET, 300 g

5.00

ATLANTIC SALMON FILLET, 405 g

16.00

SEAQUEST® WILD PINK SALMON FILLETS, 700 g

9.00

SEAQUEST® COLOSSAL RAW WHITE SHRIMP, 300 g

7.00

ZIGGY'S® SLICED DELI MEAT, 175 g

3.50

PORK COMBO CHOPS

5.00LB

PC® BLUE MENU® GROUND CHICKEN or MINCED TURKEY, 454 G

9.00

ZIGGY'S® | MARCANGELO ZIGGY'S® PEPPERONI STICKS 300 G OR MARCANGELO SLICED DELI MEAT 85 G

5.00 SAVE UP TO 35%

BONELESS, SKINLESS CHICKEN BREAST

5.99LB

CLOVER LEAF | OCEAN'S CLOVER LEAF LIGHT TUNA, 170 g or OCEAN'S FLAVOURED TUNA, 85 g

1.00 SAVE 50%

ATLANTIC SALMON FILLET

10.99LB SAVE 26%

SCHNEIDERS | MAPLE LEAF SCHNEIDERS or MAPLE LEAF BACON, 100/375 g

5.00

PC® GOAT CHEESE, 140 G

5.00

BONNE MAMAN JAM, 250 mL

5.00

CADBURY MINI EGGS, 154-200 G NESTLÉ POUCHES OR NOVELTIES, 85 G-153 G, ROCHER HALLOW BUNNY OR FERRERO EGGS, 90-100 G OR PC® MILK CHOCOLATE BUNNY, 100 G

SAVE UP TO 52%

IMPERIAL MARGARINE, 427 G OR BECEL PLANT BASED BRICKS, 454 G

2.99

POST CEREAL, 283-525 g

3.00

NEILSON MILKSHAKE or MILK2GO 310 mL or YOP DRINKABLE YOGURT 200 mL

SAVE UP TO 33%

OIKOS GREEK YOGURT, 4x100 g

3.50

KRAFT PEANUT BUTTER, 750 g/1 kg

6.29

CRISPY POUND CAKE, 368 G

2.99

NO NAME® PROCESSED CHEESE SLICES, , 400 g

3.00

PLASTIC EASTER EGGS

3.00

ATLANTIC BUTTER, 454 g

4.99

PHILADELPHIA CREAM CHEESE PRODUCT, 227/250 g

3.99

LIBERTÉ GREEK 650/750 g or YOPLAIT SOURCE 16x100 g YOGURT

6.50

HOSTESS SNACK CAKES, 202-231 g

2.50

CRACKER BARREL NATURAL CHEESE SLICES, 200-240 g

4.79

BOURSIN CHEESE, 150 g

SAVE UP 23%

ARMSTRONG or PC® SHREDDED CHEESE 250-320 g or ARMSTRONG CHEESE 400 g

4.99

AMOOZA! TWISTS CHEESE SNACKS, 228 g

5.00

GRADE A LARGE WHITE EGGS 12'S

4.25

CRISPY POUND CAKE, 368 G

2.99

BONNE MAMAN JAM, 250 mL

5.00

OIKOS GREEK YOGURT, 4x100 g

3.50

AMOOZA! TWISTS CHEESE SNACKS, 228 g

5.00

PHILADELPHIA CREAM CHEESE PRODUCT, 227/250 g

3.99

HOSTESS SNACK CAKES, 202-231 g

2.50

IMPERIAL | BECEL IMPERIAL MARGARINE, 427 G OR BECEL PLANT BASED BRICKS, 454 G

2.99

NO NAME® PROCESSED CHEESE SLICES, , 400 g

3.00

PLASTIC EASTER EGGS

3.00

KRAFT PEANUT BUTTER, 750 g/1 kg

6.29

POST CEREAL, 283-525 g

3.00

CRACKER BARREL NATURAL CHEESE SLICES, 200-240 g

4.79

LIBERTÉ | YOPLAIT LIBERTÉ GREEK 650/750 g or YOPLAIT SOURCE 16x100 g YOGURT

6.50

PC® GOAT CHEESE, 140 G

5.00

BOURSIN CHEESE, 150 g

5.00 SAVE UP 23%

ATLANTIC BUTTER, 454 g

4.99

GRADE A LARGE WHITE EGGS 12'S

4.25

ARMSTRONG | PC® ARMSTRONG or PC® SHREDDED CHEESE 250-320 g or ARMSTRONG CHEESE 400 g

4.99

CADBURY | NESTLÉ | FERRERO | PC® CADBURY MINI EGGS, 154-200 G NESTLÉ POUCHES OR NOVELTIES, 85 G-153 G, ROCHER HALLOW BUNNY OR FERRERO EGGS, 90-100 G OR PC® MILK CHOCOLATE BUNNY, 100 G

4.00 SAVE UP TO 52%

NEILSON | MILK2GO | YOP NEILSON MILKSHAKE or MILK2GO 310 mL or YOP DRINKABLE YOGURT 200 mL

1.00 SAVE UP TO 33%

PC® BLACK LABEL PIZZA, , 370-440 G

9.00

HEINZ BEANS OR PASTA, 398 ML

SAVE 50%

COUNTRY HARVEST BREAD, 600 G OR BAGELS, 6'S

3.50

AURORA ITALIAN STYLE BREAD CRUMBS 680 g

4.00

DAAWAT BASMATI RICE, 4 kg, MR. GOUDAS PARBOILED or WHITE RICE, 8 kg

SAVE UP TO 27%

ZIGGY'S® FRESH PASTA, 350/360 g

Earn PC Optimum 500 pts That's 50¢ value

PRANA PARATHA, 2.4 KG

8.99

CARBONAUT BREAD, 544/550 g

7.00

QUAKER BAKING MIXES or OAT FLOUR, 700/900 g

5.00

PRANA PARATHA, 2.4 KG

8.99

CARBONAUT BREAD, 544/550 g

7.00

QUAKER BAKING MIXES or OAT FLOUR, 700/900 g

5.00

PC® BLACK LABEL PIZZA, , 370-440 G

9.00

Aurora Importing & Distributing Ltd. AURORA ITALIAN STYLE BREAD CRUMBS 680 g

4.00

COUNTRY HARVEST BREAD, 600 G OR BAGELS, 6'S

3.50

ZIGGY'S® FRESH PASTA, 350/360 g

3.00 Earn PC Optimum 500 pts That's 50¢ value

DAAWAT | MR. GOUDAS DAAWAT BASMATI RICE, 4 kg, MR. GOUDAS PARBOILED or WHITE RICE, 8 kg

12.99 SAVE UP TO 27%

HEINZ BEANS OR PASTA, 398 ML

1.00 SAVE 50%

NESTLÉ KIT KAT or AERO CHOCOLATE TABLET, 95-105 G

2.75

NO NAME® MARSHMALLOWS, 400 g

2.55

LAY'S POTATO CHIPS, 177-235 g

SAVE 29%

PC® KETTLE COOKED, LOADS OF, or WORLD OF FLAVOURS POTATO CHIPS, 200 g

2.75

PC® CHOCOLATE COVERED FRUITS, NUTS, 250-400 g or CHOCOLATE BAR, 300 g

Members Save 50¢

HARDBITE POTATO CHIPS, 128/150 g

3.00

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