Gouthro's No Frills Dartmouth Flyer 2 - 8 October 2025

No Frills Dartmouth

This flyer is valid for Gouthro's NOFRILLS Dartmouth 118 Wyse Rd, Dartmouth, Nova Scotia store.

BRUSSEL SPROUTS or PC® WHOLE CREMINI, or WHITE MUSHROOMS

EA/LB 2.49

CAULIFLOWER

SAVE 25%

PC® LITTLE GEMS™ MIXED, RED or YELLOW MINI POTATOES, 680 G

PC Optimum EARN 2,500 pts = $2.50 Back in points

RUTABAGA, 5 LB BAG

3.99

BETTY CROCKER POTATOES, 141-215 g

PC Optimum EARN 250 = 25¢ Back in points

PINEAPPLE or FARMER'S MARKET™ LEMONS, 2 LB BAG or ORANGES, 2 LB BAG

4.99

BEETS, FARMER'S MARKET™ CARROTS or YELLOW ONIONS, 10 LB BAG

SAVE 33%

FARMER'S MARKET™ SWEET PEPPERS, PKG OF 4

4.99

ROMA TOMATOES

LB 1.99

NO NAME® OLIVES, 375 mL

2.00

PC® AXIANY or MIXIANY TOMATOES, 567 G

5.99

NO NAME® GARLIC POWDER, 150 g

PC Optimum Get 300 pts with digital coupon

FARMER'S MARKET™ MINI CARROTS, 2 lb

PC Optimum Get 500 pts with digital coupon

PC® LITTLE GEMS™ MIXED, RED or YELLOW MINI POTATOES, 680 G

3.99 PC Optimum EARN 2,500 pts = $2.50 Back in points

BETTY CROCKER POTATOES, 141-215 g

1.99 PC Optimum EARN 250 = 25¢ Back in points

NO NAME® OLIVES, 375 mL

2.00

FARMER'S MARKET™ SWEET PEPPERS, PKG OF 4

4.99

RUTABAGA, 5 LB BAG

3.99

PC® AXIANY or MIXIANY TOMATOES, 567 G

5.99

BRUSSEL SPROUTS or PC® WHOLE CREMINI, or WHITE MUSHROOMS

2.49EA/LB

PINEAPPLE or FARMER'S MARKET™ LEMONS, 2 LB BAG or ORANGES, 2 LB BAG

4.99

ROMA TOMATOES

1.99LB

CAULIFLOWER

2.99 SAVE 25%

BEETS, FARMER'S MARKET™ CARROTS or YELLOW ONIONS, 10 LB BAG

3.99 SAVE 33%

GREEN or RED SEEDLESS GRAPES

LB 3.99

OCEAN SPRAY CRANBERRY SAUCE, 348 mL

1.59

FARMER'S MARKET™ PAULA RED or ROYAL GALA APPLES, 4 lb bag

4.99

FARMER'S MARKET™ MANDARINS, 4 LB BAG

6.99

BLACKBERRIES, RASPBERRIES or BLUEBERRIES, 6 OZ CLAMSHELL

3.94

AVOCADOS, PKG OF 5 OR STRAWBERRIES, 1 LB CLAMSHELL

4.99

OCEAN SPRAY CRANBERRY SAUCE, 348 mL

1.59

FARMER'S MARKET™ MANDARINS, 4 LB BAG

6.99

FARMER'S MARKET™ PAULA RED or ROYAL GALA APPLES, 4 lb bag

4.99

AVOCADOS, PKG OF 5 OR STRAWBERRIES, 1 LB CLAMSHELL

4.99

BLACKBERRIES, RASPBERRIES or BLUEBERRIES, 6 OZ CLAMSHELL

3.94

GREEN or RED SEEDLESS GRAPES

3.99LB

NEW ZEALAND SHORT CUT LAMB LEG

LB 4.99

TURKEY, 5-7 kg

each 23.00

SEAQUEST® FISH FILLETS, 400 g

7.00

TURKEY, 9-11 kg

each 35.00

BUTCHER'S STAMPEDE PORK BACK RIBS, 680 g

10.00

SPAM LUNCHEON MEAT, 340 g

3.29

TURKEY, 7-9 kg

each 30.00

LEAN GROUND BEEF, 2x450 g

10.88

CLOVER LEAF PINK SALMON 150/213 g or WHITE TUNA 170 g

2.50

TURKEY, 3-11 kg

each 18.00

SCHNEIDERS SMOKED SAUSAGE, 375 g

PC OPTIMUM EARN 2,000 PTS = $2 Back in points

CHRIS BROTHERS PEPPERONI STICKS 250 g, MARCANGELO SLICED DELI MEAT 100 g or COOKED CHICKEN BITES 200 g

SAVE 37%

SCHNEIDERS SMOKED SAUSAGE, 375 g

4.00 PC OPTIMUM EARN 2,000 PTS = $2 Back in points

LEAN GROUND BEEF, 2x450 g

10.88

CHRIS BROTHERS PEPPERONI STICKS 250 g, MARCANGELO SLICED DELI MEAT 100 g or COOKED CHICKEN BITES 200 g

5.00 SAVE 37%

CLOVER LEAF PINK SALMON 150/213 g or WHITE TUNA 170 g

2.50

SPAM LUNCHEON MEAT, 340 g

3.29

TURKEY, 9-11 kg

35.00each

TURKEY, 7-9 kg

30.00each

TURKEY, 5-7 kg

23.00each

SEAQUEST® FISH FILLETS, 400 g

7.00

TURKEY, 3-11 kg

18.00each

BUTCHER'S STAMPEDE PORK BACK RIBS, 680 g

10.00

NEW ZEALAND SHORT CUT LAMB LEG

4.99LB

YOPLAIT SOURCE 630 g, MINIGO 6's, PROTEIN 4's or 650 g YOGURT

PC Optimum EARN 1,000 pts = $1 Back in points

NO NAME® COTTAGE CHEESE, 500 g

3.50

ATLANTIC BUTTER, 454 g

4.95

BLACK DIAMOND SLICES PROCESSED CHEESE PRODUCT, 410 g

SAVE UP TO 30%

PHILADELPHIA CREAM CHEESE PRODUCT, 227/250 g

PC Optimum EARN 1,500 pts = $1.50 Back in points

ACTIVIA YOGURT, 12's

6.00

BOURSIN CHEESE, 150/220 g

SAVE 22%

POST CEREAL, 311 525 g

3.00

MCCAIN CAKES, 510 g

6.00

PC® CHEESE BARS 400 g or PC® CHEESE SHREDS 250-320 g

5.50

PC® CHEESE BLOCKS 250 g or CHEESE SLICES 140-170 g

6.00

BOURSIN CHEESE, 150/220 g

5.00 SAVE 22%

ZIGGY'S® CHEESE SLICES, 160-180 g

PC Optimum Get 1,000 pts with digital coupon

NO NAME® PEANUT BUTTER, 1 kg

PC Optimum Get 500 pts with digital coupon

NO NAME® BUTTER, 454 g

PC Optimum Get 500 pts with digital coupon

NO NAME® CHEESE SHREDS, 900 g

PC Optimum Get 2,500 pts with digital coupon

PC® GREEK YOGURT, 1 kg

PC Optimum Get 1,000 pts with digital coupon

ATLANTIC BUTTER, 454 g

4.95

PHILADELPHIA CREAM CHEESE PRODUCT, 227/250 g

4.00 PC Optimum EARN 1,500 pts = $1.50 Back in points

YOPLAIT SOURCE 630 g, MINIGO 6's, PROTEIN 4's or 650 g YOGURT

3.00 PC Optimum EARN 1,000 pts = $1 Back in points

CHEERIOS, CHEX or OATMEAL CRISP CEREAL, 300 g - 1.3 kg

PC Optimum EARN 6,000 pts for every $12* spent = $6 Back in points

PC® CHEESE BARS 400 g or PC® CHEESE SHREDS 250-320 g

5.50

NO NAME® COTTAGE CHEESE, 500 g

3.50

POST CEREAL, 311 525 g

3.00

MCCAIN CAKES, 510 g

6.00

ACTIVIA YOGURT, 12's

6.00

PC® CHEESE BLOCKS 250 g or CHEESE SLICES 140-170 g

6.00

BLACK DIAMOND SLICES PROCESSED CHEESE PRODUCT, 410 g

2.99 SAVE UP TO 30%

NESTLÉ COFFEEMATE 450 g, NESQUIK SYRUP 510/700 mL or POWDER 540 g

4.99

COUNTRY HARVEST BREAD 600/650 g or BAGELS 6' s

3.50

ROBIN HOOD ALL PURPOSE FLOUR, 10 kg

SAVE 36%

SIMPLY DRINKS or MINUTE MAID ZERO SUGAR DRINKS, 1.54 L

PC Optimum EARN 1,000 pts = $1 Back in points, SAVE UP TO 30%

LANTIC GRANULATED SUGAR 2 kg

2.00

NO NAME® PASTA, 900 g

Members save .50

ZIGGY'S® SALADS 454 g or FRESH PASTA 350/360 g

SAVE 37%

QUALITY BASMATI RICE, 3.63 kg

SAVE 25%

NO NAME® PIZZA, 350-411 g

3.50

ZIGGY'S® SALADS 454 g or FRESH PASTA 350/360 g

2.50 SAVE 37%

ROBIN HOOD ALL PURPOSE FLOUR, 10 kg

11.99 SAVE 36%

NO NAME® HOT DOG or HAMBURGER BUNS, 12's

PC Optimum Get 500 pts with digital coupon

LANTIC GRANULATED SUGAR 2 kg

2.00

NO NAME® PASTA, 900 g

1.50 Members save .50

SIMPLY DRINKS or MINUTE MAID ZERO SUGAR DRINKS, 1.54 L

4.00 PC Optimum EARN 1,000 pts = $1 Back in points, SAVE UP TO 30%

NESTLÉ | NESQUIK NESTLÉ COFFEEMATE 450 g, NESQUIK SYRUP 510/700 mL or POWDER 540 g

4.99

NO NAME® PIZZA, 350-411 g

3.50

COUNTRY HARVEST BREAD 600/650 g or BAGELS 6' s

3.50

QUALITY BASMATI RICE, 3.63 kg

8.99 SAVE 25%

FERRERO ROCHER CHOCOLATE BOX 200 g

9.99

KELLOGG'S RICE KRISPIES 176/198 g, POP TARTS 384 g, SPECIAL K 125 g or NUTRI-GRAIN 295 g BARS

3.00

PC® KETTLE, LOADS OF or WORLD OF CHIPS, 200 g

2.50

GERBER SNACKS or ENTRÉES, 42-192 g

2.50

CADBURY CHOCOLATE TIN, 353 g

PC Optimum EARN 3,000 pts = $3 Back in points

MR. BEAST FEASTABLES CHOCOLATE BARS, , 60 g

1.00

FARMER'S MARKET™ MUFFINS, 6's

Members save $1

MARS CHOCOLATE, 65's or SKITTLES & STARBURSTS, 70's

SAVE UP TO 47%, PC Optimum EARN 2,000 pts = $2 Back in points

TOSTITOS TORTILLA CHIPS, 205-295 g

4.00

SIMPLY GOURMET CRUNCHERS or PUFFIES SNACKS, 32 g

2.29

LINDT CHOCOLATE BOX, 108 g

7.99

PC® TORTILLA CHIPS, 320-350 g

PC Optimum Get 500 pts with digital coupon

NO NAME® GRANOLA BARS, 120-175 g

PC Optimum Get 400 pts with digital coupon

PC® DIPPED or CHEWY GRANOLA BARS, 1240/1344 g

PC Optimum Get 2,500 pts with digital coupon

NO NAME® CHOCOLATE CHIP COOKIES, 907 g

PC Optimum Get 500 pts with digital coupon

PC® WORLD OF FLAVOURS CHIPS, 200 g

PC Optimum Get 500 pts with digital coupon

PC® KETTLE COOKED CHIPS, 200 g

PC Optimum Get 500 pts with digital coupon

PC® LOADS OF CHIPS, 200 g

PC Optimum Get 500 pts with digital coupon

NO NAME® CHIPS, 200 g

PC Optimum Get 250 pts with digital coupon

LINDT CHOCOLATE BOX, 108 g

7.99

FERRERO ROCHER CHOCOLATE BOX 200 g

9.99

CADBURY CHOCOLATE TIN, 353 g

11.99 PC Optimum EARN 3,000 pts = $3 Back in points

GERBER SNACKS or ENTRÉES, 42-192 g

2.50

SIMPLY GOURMET CRUNCHERS or PUFFIES SNACKS, 32 g

2.29

FARMER'S MARKET™ MUFFINS, 6's

5.00 Members save $1

MR. BEAST FEASTABLES CHOCOLATE BARS, , 60 g

1.00

TOSTITOS TORTILLA CHIPS, 205-295 g

4.00

KELLOGG'S RICE KRISPIES 176/198 g, POP TARTS 384 g, SPECIAL K 125 g or NUTRI-GRAIN 295 g BARS

3.00

PC® KETTLE, LOADS OF or WORLD OF CHIPS, 200 g

2.50

MARS CHOCOLATE, 65's or SKITTLES & STARBURSTS, 70's

8.99 SAVE UP TO 47%, PC Optimum EARN 2,000 pts = $2 Back in points

POWERADE TEAMPACK SPORT DRINK 24x591 mL

18.00

PC® LEMONADE or TEA, 1.54 L

PC Optimum EARN 2,000 pts =$2 Back in points

PC® BLUE MENU® SPARKLING WATER, 12x355 mL

Members save $1.38

PC® ROAST AND GROUND COFFEE 800-930 g, WHOLE BEAN 820/907 g or PODS 30's

PC Optimum EARN 3,000 pts =$3 Back in points

PC® LEMONADE 1.89 L or PC® ORGANICS LEMONADE 946 mL

3.00

COCA-COLA or PEPSI SOFT DRINKS, 2 L

1.89

OASIS JUICE, DEL MONTE NECTAR or ARIZONA ICED TEA 960 mL or FRUITE BEVERAGES 2 L

1.50

PC® DISTILLED WATER, 4 L

1.00

COCA-COLA or PEPSI SOFT DRINKS, 24x355 mL

12.77

ENSURE or GLUCERNA READY TO DRINK SHAKES, 6's

11.00

COCA-COLA SOFT DRINKS, 6x222 mL

4.25

NO NAME® EVAPORATED MILK, 354 mL

SAVE UP TO 33%, PC Optimum EARN 500 pts = 50¢ Back in points

COCA-COLA SOFT DRINKS, 6x222 mL

4.25

PC® DISTILLED WATER, 4 L

1.00

ENSURE | GLUCERNA ENSURE or GLUCERNA READY TO DRINK SHAKES, 6's

11.00

PC® LEMONADE or TEA, 1.54 L

3.50 PC Optimum EARN 2,000 pts =$2 Back in points

PC® BLUE MENU® SPARKLING WATER, 12x355 mL

4.50 Members save $1.38

SILK NON-DAIRY BEVERAGES or CREAMERS, 890 mL, 1.74-1.89 L

PC Optimum EARN 3,000 pts for every $9* spent = $3 Back in points

COCA-COLA or PEPSI SOFT DRINKS, 24x355 mL

12.77

COCA-COLA or PEPSI SOFT DRINKS, 2 L

1.89

OASIS JUICE, DEL MONTE NECTAR or ARIZONA ICED TEA 960 mL or FRUITE BEVERAGES 2 L

1.50

POWERADE TEAMPACK SPORT DRINK 24x591 mL

18.00

PC® ROAST AND GROUND COFFEE 800-930 g, WHOLE BEAN 820/907 g or PODS 30's

20.00 PC Optimum EARN 3,000 pts =$3 Back in points

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