Gouthro's No Frills Dartmouth Flyer 4 - 4 February 2026

No Frills Dartmouth

This flyer is valid for Gouthro's NOFRILLS Dartmouth 118 Wyse Rd, Dartmouth, Nova Scotia store.

PC® CHOCOLATE BARS, 300 g

PC Optimum Earn 2,000 pts

NO NAME® CHICKEN STRIPS, 908 g

PC Optimum Earn 500 pts

NO NAME® CHICKEN NUGGETS, 908 g

PC Optimum Earn 500 pts

GREEN PEPPERS

LB SAVE 47%

BROCCOLI CROWNS

Each 1.77

FARMER'S MARKET™ GRAPE TOMATOES, 283 G, MINI CUCUMBERS, PKG OF 6

2.99

ROMAINE HEARTS, PKG OF 3

5.99

DAIKON

LB 0.99

NAPA CABBAGE

LB 0.99

FARMER'S MARKET™ LEMONS, 2 LB BAG, ORANGES, 3 LB BAG OR AVOCADOS, PKG OF 5

4.99

SNOW or SNAP PEAS, 200 G

2.99

FARMER'S MARKET™ SWEET PEPPERS, PKG OF 4

PC OPTIMUM Earn 1,500 pts, That's $1.50 back in points

FARMER'S MARKET™ CARROTS or YELLOW ONIONS

3 LB BAG 2.99

RED, YELLOW or RUSSET POTATOES, 10 LB BAG

4.99

BUNCH SPINACH or KALE

2.49

ENGLISH CUCUMBER

1.99

NAPA CABBAGE

0.99LB

SNOW or SNAP PEAS, 200 G

2.99

DAIKON

0.99LB

FARMER'S MARKET™ LEMONS, 2 LB BAG, ORANGES, 3 LB BAG OR AVOCADOS, PKG OF 5

4.99

BUNCH SPINACH or KALE

2.49

ROMAINE HEARTS, PKG OF 3

5.99

RED, YELLOW or RUSSET POTATOES, 10 LB BAG

4.99

FARMER'S MARKET™ CARROTS or YELLOW ONIONS

2.993 LB BAG

FARMER'S MARKET™ GRAPE TOMATOES, 283 G, MINI CUCUMBERS, PKG OF 6

2.99

ENGLISH CUCUMBER

1.99

FARMER'S MARKET™ SWEET PEPPERS, PKG OF 4

4.99 PC OPTIMUM Earn 1,500 pts, That's $1.50 back in points

BROCCOLI CROWNS

1.77Each

GREEN PEPPERS

1.99LB SAVE 47%

FARMER'S MARKET™ MANDARINS, 4 LB BAG

6.99

GREEN or RED SEEDLESS GRAPES

LB 2.99

BLUEBERRIES each, MINI SEEDLESS WATERMELON each, or CHERRIES 11 00/kg

EA/LB 4.99

NO NAME® SULTANA RAISINS or CRANBERRIES, 750 g or WHOLE PITTED DATES, 1 kg

8.00

FARMER'S MARKET™ ROYAL GALA, CORTLAND or MCINTOSH APPLES, 4 LB BAG

3.88

DEGLET NOUR PITTED DATES, 795 G or HONEY PITTED DATES, 907 G

5.99

DEGLET NOUR PITTED DATES, 795 G or HONEY PITTED DATES, 907 G

5.99

PC® BLUE MENU CALAMANSI CITRUS AND STRAWBERRY SPARKLING WATER, 12 x 355 mL

PC Optimum Earn 750 pts

NO NAME® SULTANA RAISINS or CRANBERRIES, 750 g or WHOLE PITTED DATES, 1 kg

8.00

FARMER'S MARKET™ MANDARINS, 4 LB BAG

6.99

BLUEBERRIES each, MINI SEEDLESS WATERMELON each, or CHERRIES 11 00/kg

4.99EA/LB

FARMER'S MARKET™ ROYAL GALA, CORTLAND or MCINTOSH APPLES, 4 LB BAG

3.88

GREEN or RED SEEDLESS GRAPES

2.99LB

LILYDALE SLICED DELI MEAT

7.50

ZIGGY'S® SLICED DELI MEAT, 175 g

Earn PC Optimum 1,500 pts That's $150 back in points

SUFRA HALAL CHICKEN DRUMSTICKS, up to 840 g

10.00

SEAQUEST® WHOLE TILAPIA, 1.36 KG OR WHOLE POMPANO 800 G

9.50

UTILITY DUCK, 8.55/kg

LB 3.88

JANES BONELESS CHICKEN BITES, FILLETS or RESTAURANT STYLE TENDERS, 710/720 g

8.99

MAPLE LEAF PRIME CHICKEN DRUMSTICKS OR THIGHS UP TO, 925 G

PC Optimum Earn 1,000, That's $1.50 back in points

PORK TENDERLOIN

LB 3.99

PORK BELLY PORTIONS

LB 4.88

EXTRA LEAN GROUND BEEF

8.00

PC® DRY ROASTED PEANUTS, 700 g, CASHEWS or DELUXE MIXED NUTS, 200 g

5.50

CLOVER LEAF LIGHT TUNA, 85/170 g

1.50

SEAQUEST® WHITE COLOSSAL SHRIMP, 300 g, BAY SCALLOPS 400 g or SHRIMP RING 227 g

7.00

PORK COMBO CHOPS

LB 5.00

LEAN GROUND BEEF, 2X450 G

SAVE 27%

CHICKEN BREAST, 4 pack

10.00

SEAQUEST® WHOLE TILAPIA, 1.36 KG OR WHOLE POMPANO 800 G

9.50

PORK BELLY PORTIONS

4.88LB

UTILITY DUCK, 8.55/kg

3.88LB

SUFRA® SUFRA HALAL CHICKEN DRUMSTICKS, up to 840 g

10.00

PC® MEAT LASAGNA 2.27 kg

PC OPTIMUM Earn 2000 pts

LILYDALE SLICED DELI MEAT

7.50

EXTRA LEAN GROUND BEEF

8.00

PC® DRY ROASTED PEANUTS, 700 g, CASHEWS or DELUXE MIXED NUTS, 200 g

5.50

CLOVER LEAF LIGHT TUNA, 85/170 g

1.50

SEA QUEST SEAQUEST® WHITE COLOSSAL SHRIMP, 300 g, BAY SCALLOPS 400 g or SHRIMP RING 227 g

7.00

PORK COMBO CHOPS

5.00LB

MAPLE LEAF PRIME CHICKEN DRUMSTICKS OR THIGHS UP TO, 925 G

9.00 PC Optimum Earn 1,000, That's $1.50 back in points

JANES BONELESS CHICKEN BITES, FILLETS or RESTAURANT STYLE TENDERS, 710/720 g

8.99

ZIGGY'S® SLICED DELI MEAT, 175 g

3.50 Earn PC Optimum 1,500 pts That's $150 back in points

LEAN GROUND BEEF, 2X450 G

10.88 SAVE 27%

MADE GOOD | GOLD FISH MADE GOOD GRANOLA BARS, COOKIES, MINIS, CRISPY SQUARES or CRUNCHY BITES, 110-150 g or GOLDFISH CRACKERS, 167-200 g

2.00 SAVE UP TO 50%

PORK TENDERLOIN

3.99LB

CHICKEN BREAST, 4 pack

10.00

CHEERIOS, CHEX OR OATMEAL CRISP, 300 g - 1.3 kg

PC Optimum Earn 5,000 For every $10* spent That's $5 back in points

OIKOS OR ACTIVIA EXPERT YOGURT, 4X100 G

3.47

FARMER'S MARKET™ BUTTER CROISSANTS 6' s or PC® MINI MUFFINS 12' s

4.50

BECEL MARGARINE, 637/850 g

PRICE DROP

CRACKER BARREL CHEESE SHREDS, 320 g, BLACK DIAMOND CHEESTRINGS or SNACKS, 252/336 g

6.00

BURNBRAE NESTLAID WHITE EGGS, 12'S

5.00

MUSAFIR BUTTER CHICKEN BITES, 357 g OR PANEER BURGERS, 480 g

7.50

CHAPMAN'S FROZEN YOGURT or SORBET, 2 L

5.00

CRAVE DINNER ENTRÉES, 200-340 g or KRAFT DELUXE MAC & CHEESE, 340 g

SAVE UP TO 43%

iÖGO NANÖ YOGURT DRINKS, 6x93 mL

3.25

CRACKER BARREL NATURAL CHEESE SLICES, 200-240 g

4.50

ASTRO, IÖGO, 650/750 g or LIBERTE GREEK, 4's YOGURT

3.50

THE LAUGHING COW CHEESE, 133-140 g or MINI BABYBEL, 6' s

4.00

ACTIVIA YOGURT, 8x93 mL

5.00

YOPLAIT or LIBERTÉ YOGURT

Earn 3,500 pts For every $9*spent, That's $3.50 back in points

NO NAME® BUTTER, 454 g

PC Optimum Earn 500 pts.

MUSAFIR BUTTER CHICKEN BITES, 357 g OR PANEER BURGERS, 480 g

7.50

ACTIVIA YOGURT, 8x93 mL

5.00

iÖGO NANÖ YOGURT DRINKS, 6x93 mL

3.25

BURNBRAE NESTLAID WHITE EGGS, 12'S

5.00

CHAPMAN'S FROZEN YOGURT or SORBET, 2 L

5.00

CRACKER BARREL NATURAL CHEESE SLICES, 200-240 g

4.50

ASTRO | IÖGO | LIBERTE GREEK ASTRO, IÖGO, 650/750 g or LIBERTE GREEK, 4's YOGURT

3.50

CRACKER BARREL | BLACK DIAMOND CRACKER BARREL CHEESE SHREDS, 320 g, BLACK DIAMOND CHEESTRINGS or SNACKS, 252/336 g

6.00

THE LAUGHING COW | BABYBEL THE LAUGHING COW CHEESE, 133-140 g or MINI BABYBEL, 6' s

4.00

FARMER'S MARKET™ BUTTER CROISSANTS 6' s or PC® MINI MUFFINS 12' s

4.50

BETTY CROCKER SUPER MOIST CAKE MIX 375/404 g, SNACK SIZE MIX 184/212 g or FROSTING 340/450 g

PC Optimum Earn 1,500 PTS For every $6* spent, That's $1.50 back in points

YOPLAIT | LIBERTÉ YOPLAIT or LIBERTÉ YOGURT

Earn 3,500 pts For every $9*spent, That's $3.50 back in points

GENERAL MILLS CEREAL, 300 g - 1.3 kg

PC Optimum Earn 5,000 For every $10* spent That's $5 back in points

CRAVE | KRAFT CRAVE DINNER ENTRÉES, 200-340 g or KRAFT DELUXE MAC & CHEESE, 340 g

3.00 SAVE UP TO 43%

OIKOS OR ACTIVIA EXPERT YOGURT, 4X100 G

3.47

BECEL MARGARINE, 637/850 g

6.99 PRICE DROP

ROBIN HOOD ALL PURPOSE FLOUR, 5 kg

10.00

MINUTE MAID ZERO SUGAR or FUZE ICED TEA, 1.54/1.75 L

3.50

BRAR'S SHER DURUM ATTA DESI STYLE, 9.07kg

SAVE 31%

SURAJ® DRY BEANS or LENTILS, 1.8 kg

SAVE UP TO 33%

DR. OETKER SUPREMA 487-520 g or GIUSEPPE STUFFED CRUST PIZZA 685-771 g

PC Optimum Earn 1,000 pts, That's $1 back in points

CLASSICO PASTA SAUCE, 410/600 mL

3.00

QUALITY BASMATI RICE, 3.63 kg

SAVE 30%

NATURAL BAKERY RYE BREAD, 500 g

3.50

COUNTRY HARVEST BREAD 600/650 g or BAGELS 6' s

3.50

SURAJ® DRY BEANS or LENTILS, 1.8 kg

3.99 SAVE UP TO 33%

BRAR'S SHER DURUM ATTA DESI STYLE, 9.07kg

12.99 SAVE 31%

QUALITY BASMATI RICE, 3.63 kg

8.99 SAVE 30%

BOSTON PIZZA, DOORDASH, GAP INC. BRANDS, GOOGLE PLAY, THE KEG, AND ULTIMATE DINING CARD GIFT CARDS.

PC Optimum Earn 15,000 pts., FOR EVERY $100* SPENT ON ANY BOSTON PIZZA, DOORDASH, GAP INC. BRANDS, GOOGLE PLAY, THE KEG, AND ULTIMATE DINING CARD GIFT CARDS. That's $15 value

MINUTE MAID | FUZE MINUTE MAID ZERO SUGAR or FUZE ICED TEA, 1.54/1.75 L

3.50

ROBIN HOOD ALL PURPOSE FLOUR, 5 kg

10.00

NATURAL BAKERY RYE BREAD, 500 g

3.50

COUNTRY HARVEST BREAD 600/650 g or BAGELS 6' s

3.50

PILLSBURY REFRIGERATED DOUGH, 200-468 g or PILLSBURY POPS, 380 g, SCRAMBLES, 204 g or STRUDEL, 326 g

PC Optimum Earn 5,000 pts For every $10* spent, That's $5 back in points

DR. OETKER SUPREMA 487-520 g or GIUSEPPE STUFFED CRUST PIZZA 685-771 g

7.00 PC Optimum Earn 1,000 pts, That's $1 back in points

CLASSICO PASTA SAUCE, 410/600 mL

3.00

PC® or PC® BLUE MENU™ ENGLISH MUFFINS, 6's

Members save $1.04

PC® KETTLE, LOADS OF, OR WORLD OF POTATO CHIPS, 200 G

2.75

FERRERO CHOCOLATE BAR, 90 g or MERCI CHOCOLATE BAR, 100 g

3.00

OLD DUTCH TORTILLA CHIPS, 275/290 g OR HUMPTY DUMPTY SNACKS, 250-290 g

3.50

NESTLÉ CARNATION HOT CHOCOLATE MIX, 400/450 G

6.00

M & M' S or MARS CHOCOLATE POUCHES, 155-170 g

5.00

MADE GOOD GRANOLA BARS, COOKIES, MINIS, CRISPY SQUARES or CRUNCHY BITES, 110-150 g or GOLDFISH CRACKERS, 167-200 g

SAVE UP TO 50%

QUAKER DIPPS or CHEWY GRANOLA BARS, , 120-156 g

2.29

DORITOS TORTILLA CHIPS 210/235 g or SMARTFOOD POPCORN 150-200 g

4.00

NO NAME® CHOCOLATE CHIP COOKIES, 907 G

PC Optimum Earn 500 pts

Nestle NESTLÉ CARNATION HOT CHOCOLATE MIX, 400/450 G

6.00

M&Ms M & M' S or MARS CHOCOLATE POUCHES, 155-170 g

5.00

Ferrero Rocher FERRERO CHOCOLATE BAR, 90 g or MERCI CHOCOLATE BAR, 100 g

3.00

OLD DUTCH TORTILLA CHIPS, 275/290 g OR HUMPTY DUMPTY SNACKS, 250-290 g

3.50

PC® KETTLE, LOADS OF, OR WORLD OF POTATO CHIPS, 200 G

2.75

QUAKER DIPPS or CHEWY GRANOLA BARS, , 120-156 g

2.29

DORITOS| SMARTFOOD DORITOS TORTILLA CHIPS 210/235 g or SMARTFOOD POPCORN 150-200 g

4.00

GERBER BABY POUCHES, SNACKS or CEREALS

PC Optimum Earn 3,500 PTS For every $10* spent, That's $3.50 back in points

CHRISTIE CRISPERS, 145 g

PC Optimum Earn 2,000 For every $5* spent, That's $2 back in points

CADBURY CHOCOLATE, 32-200 G

PC Optimum Earn 4,000 PTS For every $12* spent, That's $4 back in points

PC® or PC® BLUE MENU™ ENGLISH MUFFINS, 6's

2.25 Members save $1.04

MINUTE MAID FROZEN PUNCH or LEMONADE, 295 mL

1.29

COCA-COLA or PEPSI SOFT DRINKS 6x710 mL

4.00

UFC COCONUT WATER 1 L

2.88

EARTH'S OWN ALMOND OR SOY BEVERAGES, 1.75 / 1.89 L

3.50

KICKING HORSE ORGANIC GROUND COFFEE, 284 g

12.00

DEL MONTE JUICE BLENDS, 2.5 L

7.00

TWININGS TEA, 20's

4.00

NO NAME® ICE MILK, 1.65 L

4.00

SIMPLY DRINKS, 1.54 L

5.00

ENSURE or GLUCERNA READY TO DRINK SHAKES, 6' s

PRICE DROP

OASIS, DEL MONTE or ARIZONA DRINK BOXES 8x200 mL or SUNRYPE JUICE 1.36 L

3.50

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