Metro Val Caron Flyer 4 - 7 September 2025

Metro Val Caron

This flyer is valid for Metro Val Est 3140-28 Hwy 69 N Val Caron, ON store.

16" X-LARGE PEPPERONI & CHEESE PIZZA

11.99ea.

STORE MADE CAROUSELS

11.99ea. 4-DAY MEAL

CALIFORNIA COMBO OR CALIFORNIA ROLL VARIETY PACK

11.99ea.

HOT WHOLE BBQ MAMMOTH CHICKEN

11.99ea. 4-DAY MEAL DEAL, SEPTEMBER 4TH - SEPTEMBER 7TH, 2025

GARLIC & HERB RAW SHRIMP

10.99ea. 35 points

PORTOBELLO MUSHROOMS WITH SEAFOOD STUFFING

8.99/lb

VEGETABLE SPIRALS OR RICED CAULIFLOWER

5.49ea. 25 points

CHOPPED KALE

3.49ea.

CACTUS PEARS

5.99ea.

STORE MADE BROCCOLI SALAD WITH BACON

4.49ea.

ORGANIC GREEN CABBAGE

1.69/lb

ORGANIC MINI CUCUMBERS

4.49ea.

PAULA RED OR GINGER GOLD APPLES

4.99ea.

GREEN OR YELLOW ZUCCHINI OR LOCAL FIELD TOMATOES

1.99/lb

BARTLETT PEARS

5.99ea.

BLUE OR RED PLUMS

7.99ea. 35 points

ROMAINE HEARTS

4.99ea.

ORGANIC GREEN ZUCCHINI

3.99ea. 15 points

SWEET CORN

4.99ea.

BELLE GROVE SLICED WHITE OR CREMINI MUSHROOMS

2.99ea.

ASSORTED LOCAL SQUASH

1.69/lb

RED SWEET SHEPHERD PEPPERS

14.99ea.

CAULIFLOWER

3.99ea.

SPINACH

2.49ea.

AVOCADOS 5 PK PRODUCT OF MEXICO OR PERU WANNABEEZ COLOURED PEPPERS 2.5 LB

3.99ea.

CARROTS OR YELLOW ONIONS

0.99ea.

GEFEN ROASTED CHESTNUTS

1.99ea.

GREEN OR BROWN/BLACK FIGS CASE

11.99ea.

IRRESISTIBLE HOT HONEY CHICKEN BITES, CRANBERRY BRIE, SAUSAGE OR PUFF PASTRY PACK

10.99ea. 50 POINTS

FRONT STREET BAKERY MANGO PASSION CAKE

29.99ea.

CORED GOLDEN PINEAPPLES

4.99ea.

CANDY HEART GRAPES

4.99/lb

LARGE SEEDLESS NAVEL ORANGES

1.99/lb

RASPBERRIES

3.99ea.

BLUE GRAPES

5.99ea.

PEACHES

2.99/lb

EXTRA LARGE GREEN OR RED OR LARGE BLACK SEEDLESS GRAPES

2.44/lb

GEFEN MANDARINS

1.99ea.

WONDER LEMON

3.49ea.

OCEAN PRIME SEAFOOD MIX

14.99ea. 50 POINTS

PREMIÈRE MOISSON WHITE HAM

2.99/100g

IRRESISTIBLES ARTISAN HARDWOOD SMOKED PORK LOIN

4.49/100g

IRRESISTIBLES ARTISAN BACK FOREST HAM

3.99/100g

IRRESISTIBLES ARTISAN HARDWOOD SMOKED HAM

4.29/100g

BRANDT HONEY MAPLE SMOKED HAM

2.99/100g

IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

4.99/100g

MASTRO ROSEMARY ROAST HAM

3.49/100g

MASTRO GENOA SALAMI

2.99/100g

PILLER'S SLICED DELI MEAT OR SAUSAGE

5.99ea.

IRRESISTIBLES ARTISAN TURKEY BREAST

3.99/100g

BRANDT KOLBASSA SAUSAGE COIL, MEAT LOAF OR HONEY MAPLE SMOKED HAM

2.99/100g

SELECTION OLD FASHIONED HAM

2.49/100g

IRRESISTIBLES WILD CAUGHT TUNA STEAKS

8.99ea. 30 points

IRRESISTIBLES COOKED MUSSEL MEAT

3.99ea. 20 points

ROCK HARBOUR BACON WRAPPED SCALLOPS

9.99ea.

TRUE NORTH ATLANTIC SALMON BURGERS

9.99ea.

7 SEAS HOT SMOKED ATLANTIC CANDIED SALMON

25.99/lb

KELSEYS ORIGINAL ROADHOUSE PORK BACK RIBS

14.99ea.

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

BUTTERBALL TURKEY BURGERS OR UNBREADED CHICKEN BURGERS

12.99ea.

STORE MADE SALMON KABOBS

3.99ea.

LEADBETTERS COWBOY STEAKS

14.99ea.

DOM CEDAR PLANKED SALMON

15.99ea. 50 points

PUREPAC PICKEREL FILLETS

9.99ea.

SELECTION BEEF BURGERS

15.99ea.

SELECTION SMOKED HAM

10.99ea. 50 points

LOU'S KITCHEN ENTRÉES OR SLICED PEAMEAL BACON

8.99ea.

BREADED PORK LOIN CUTLETS

4.99/lb

BONELESS PORK LOIN CHOPS

5.49/lb

UNICO TUNA OR TOMATO PASTE

0.99ea.

VEAL LOIN CHOPS

11.99/lb

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST

3.99/lb

JANES PUB STYLE BREADED CHICKEN OR TURKEY 600-700 G OR BREADED FISH 450

5.99ea.

FRESH PORK SIDE RIBS

4.99/lb

FRESH NORWEGIAN ATLANTIC SALMON FILLETS RAISED WITHOUT ANTIBIOTICS, VALUE PACK

11.99/lb

LEAN GROUND BEEF

5.44/lb

MAPLE LEAF OR SCHNEIDERS BACON

4.99ea.

PLATINUM GRILL ANGUS SIRLOIN TIP ROAST OR VALUE PACK STEAK

9.99/lb

LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK

19.99/lb 25 points

MAPLE LEAF TOP DOGS OR SCHNEIDERS RED HOTS OR FROZEN MEAT PIES

4.49ea.

SAN DANIELE PROSCIUTTO, GENOA OR CHORIZO SALAMI, SELECTION TURKEY OR SAPUTO PROVOLONE

2.99/100g

NANUK SMOKED WILD SOCKEYE SALMON

13.99ea.

KOSHER FRESH CHICKEN BREAST

8.99/lb

CROWN OR DAGIM LIGHT TUNA

1.99ea.

KEDEM OR YEHUDA GEFILTE FISH

8.49ea.

AUFSCHNITT BEEF JERKY

5.99ea.

FRONT STREET BAKERY ITALIAN RUM CAKE

27.99ea.

OATMEAL CRISP CEREAL

5.99ea.

IRRESISTIBLES SWISS CHEESE

3.49/100g

DRIZZILICIOUS RICE CAKES

3.49ea. SAVE UP TO $2

GALBANI MASCARPONE CHEESE

15.99ea.

TRE STELLE RICOTTA, BOCCONCINI, FETA OR MOZZARELLA BALL

7.99ea.

BOTHWELL CHEESE

7.49ea.

CASTELLO REGULAR GORGONZOLA CHEESE

4.49/100g

SAPUTO ASIAGO CHEESE

4.79/100g

KIRI, THE LAUGHING COW OR BABYBEL CHEESE

4.49ea.

CRACKER BARREL COMBO CHEESE SNACKS

5.99ea.

KRAFT PARMESAN SHREDDED CHEESE

7.49ea.

KRAFT CHEESE

4.99ea.

KELLOGG'S CEREAL

5.49ea.

VACHON SNACK CAKES

4.49ea. 20 points

FRONT STREET BAKERY MINI GOURMET CAKES

12.99ea. 50 points

LIFE SMART EGGS

5.49ea.

FRONT STREET BAKERY HALF CAKES

15.99ea. 60 points

KRAFT BUTTER

2.99ea.

SELECTION BUTTER

4.99ea.

PHILADELPHIA CREAM CHEESE

5.49ea. 30 points

BLACK DIAMOND CHEESE BARS

6.99ea. 35 points

SCHNEIDERS BOLOGNA, MAPLE LEAF NATURAL SELECTIONS DELI OR MASTELLO CHEESE

7.99ea.

NORMAN'S YOGURT POPPERS

3.00

AMSTELVELDER OR ZAVAT SLICED CHEESE

5.99ea.

PILLSBURY COOKIE OR CINNAMON BUN DOUGH

2.99ea. SAVE UP TO $1.80

SUMMER FRESH DIPS OR HUMMUS

7.49ea.

IRRESISTIBLE PIZZA

9.00LESS THAN 2 PAY $5.99 ea.

LA PETITE BRETONNE MICRO CROISSANTS OR MINI CHOCOLATE BUNS

4.99ea. 20 points

PIETRO'S FROZEN PASTA

9.79ea.

CAULIPOWER PIZZA

8.49ea.

SILVER HILLS BAKERY ORGANIC SPROUTED WHEAT BREADS

5.99ea.

PILLSBURY PIZZA POPS

6.99ea. 35 points

TINKYADA PASTA

4.49ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, SIGNATURE BUNS OR 7" TORTILLAS

6.00

CATELLI OR PRIMO PASTA

2.49ea.

TUSCANINI PIZZA

6.99ea.

ASIF TOASTED PASTA OR RICE

2.99ea.

GERBER BABY SNACKS

4.49ea.

NESTLÉ CHOCOLATES OR MULTI BARS

4.99ea.

NESTLÉ CHOCOLATE BARS

4.50

NESTLÉ CHOCOLATE BARS

3.00

NESQUIK CHOCOLATE SYRUP

3.99ea. SAVE UP TO $1 EA.

CLIF ENERGY BARS

12.99ea. SAVE UP TO $2 ea.

FRITO-LAY MINIS CANISTER SNACKS

8.00LESS THAN 2 PAY $4.49 ea.

GOGO SQUEEZ SNACKS

10.99ea.

NATURE VALLEY GRANOLA BARS OR BETTY CROCKER FRUIT SNACKS

7.00LESS THAN 2 PAY $4.99 ea.

DEMPSTER'S 10" TORTILLAS

5.29ea. 20 points

PERFECT BAR PROTEIN BARS

4.99ea.

THEOBROMA CHOCOLATE BARS

5.99ea.

PRINGLES CHIPS

2.99ea.

IRRESISTIBLE CHIPS

6.00LESS THAN 2 PAY $3.49 ea. BUY MORE SAVE MORE!

QUAKER DIPPS OR CHEWY BARS

2.99ea. 15 points

LINDT CHOCOLATE

4.49ea.

SUN RYPE FRUIT TO GO BARS 24 X 12 G VEGGIE-FRUIT BARS 12 X 37 G

10.99ea.

GENEVE CHOCOLATE BARS

3.49ea.

IRRESISTIBLE COFFEE

$10.99 Value

FUZE ICED TEA

16.00LESS THAN 2 PAY $8.99 ea. 100 points when you buy 2

FUZE ICED TEA

3.49ea. 50 points when you buy 2

NESTEA ICED TEA

3.99ea.

NESTEA ICED TEA

4.49ea.

NESTEA ICED TEA

2.99ea.

NESTEA ICED TEA

7.99ea.

SANPELLEGRINO, PERRIER, MAISON PERRIER SPARKLING WATER OR ESSENTIA IONIZED ALKALINE WATER

4.00or $2.79 ea.

COFFEE MATE

5.49ea. 30 points

STARBUCKS COFFEE CAPSULE

9.99ea.

STARBUCKS GROUND COFFEE OR COFFEE CAPSULE

11.99ea.

LIFESMART NATURALIA SWEET APPLE CIDER

3.99ea. SAVE UP TO $1

IRRESISTIBLE OR SELECTION SPARKLING WATER

3.00LESS THAN 3 PAY $1.49 ea.

BUBLY OR MONTELLIER SPARKLING WATER

13.00LESS THAN 2 PAY $8.49 ea. 35 points when you buy 2

NATREL LACTOSE FREE MILK

6.29ea.

TIM HORTONS OR STARBUCKS VIA INSTANT COFFEE

8.99ea.

TIM HORTONS COFFEE CAPSULES

10.99ea.

COCA-COLA SOFT DRINKS OR MONTELLIER SPARKLING WATER

1.00ea.

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