Metro St. Catharines Flyer 27 - 29 March 2026

Metro St. Catharines

This flyer is valid for Metro Lakeshore 101 Lakeshore Rd. St. Catharines, ON store.

PARTAKE NON-ALCOHOLIC BEER

7.99ea.

BLACK RIVER JUICE

6.99ea.

LIFE SMART BROTH

3.49

LIFE SMART ORGANIC SESAME OIL

4.99ea.

LIFE SMART ORGANIC RICE

5.49ea.

TUTTI GOURMET COOKIES

5.99ea. 70 points

KOUKLA BITES

9.49ea.

SUN TROPICS COCO ROLLS

3.99ea.

RAINCOAST CRISPS

7.49ea.

SUMMER FRESH SNACK'N GO

2.99ea.

SCHAR CRACKERS

8.99ea. 90 points

SENSIBLE PORTIONS

2.99ea. 65 points

ANGIE'S POPCORNS

3.99ea. 65 points

MARY'S CRACKERS

6.99ea. 80 points

BRETON CRACKERS

3.99ea.

LIFE SMART ORGANIC FROZEN WAFFLES

4.49ea.

NUTS TO YOU SPREAD

9.99ea.

PEACE RIVER HONEY

14.99ea. 125 points

WELL COLD PRESSED JUICES

5.49ea.

RAWCOLOGY GRANOLA

8.99ea.

SHADY MAPLE FARMS MAPLE SYRUP

13.99ea.

WELL COLD-PRESSED JUICES

5.49ea.

NATURE'S PATH ORGANIC WAFFLES

5.99ea. 70 points

VG GOURMET VEGGIE BITES

9.49ea. 125 points

AMY'S FROZEN MEALS

7.99ea.

AMY'S BURRITOS

5.49ea.

STELLAS PEROGIES

9.49ea.

QUEEN ST. BAKERY BAGELS

7.99ea.

LIVING TREE FOODS RAVIOLI

7.49ea.

MIDDLETON'S FROZEN MEALS

11.99ea.

LIFE SMART NATURALIA ALMOND BEVERAGE

2.49

RISE KUMBUCHA

3.99ea. 50 points

RISE KOMBUCHA

3.99ea. 50 points

COVE SODA

2.99ea. 40 points

REMEDY KOMBUCHA

2.49ea. 40 points

LIFE SMART BROTH

2.99

AMY'S SOUP

5.49ea. 60 points

FARMER'S MARKET VEGETABLES

4.99ea.

BRIANNAS DRESSING

8.99ea.

KRAFT DINNER

3.99ea.

LIVIVA NOODLES

4.49ea.

MANITOBA HARVEST HEMP OIL

12.99ea. 125 points

DAINTY RICE

4.99ea.

GOODLEAF SALAD MIXES

4.99ea.

GREEN BOWL ENTRÉES

6.49ea.

MOTHER RAW ORGANIC DRESSINGS

6.49ea.

MUSH OVERNIGHT OATS

2.49ea.

BLOOMING PLANTS 5" SPRING MUSHROOM POT

14.99ea.

MI-DEL PIE CRUST

4.99ea.

RIVIERA YOGOURT

6.49ea.

EARTH BALANCE BUTTERY SPREAD

6.99ea.

PREMIER PROTEIN

6.49ea.

ORGANIC MEADOW YOGOURT

6.49ea.

ENSURE HIGH PROTEIN

12.99ea.

PREMIER PROTEIN

14.99ea.

VEGA PROTEIN

12.99ea.

PLANT-IT FOOD CO. FROZEN MEALS

4.99ea.

LIFE SMART ORGANIC RICE

4.99ea.

SILVER HILL'S ORGANIC GRAIN BREADS

5.99ea.

PUTTER'S PICKLES

5.99ea. 70 points

PLANT-IT FOOD CO. FROZEN MEALS

6.99ea.

DAIYA PLANT-BASED CHEEZE

5.99ea.

GO-BIO CUBES

4.49ea.

OAT-LY BARISTA BEVERAGE

6.49ea.

CALIFIA FARMS OAT BEVERAGE

5.99ea.

NOBLE BEAN TEMPEH

5.49ea.

CHA'S ORGANICS COCONUT ROLLS

6.99ea.

CASBAH COUSCOUS

3.99ea.

GARDEIN SUPREME FROZEN MEALS

9.99ea.

WHOLLY VEGGIE! FROZEN MEALS

7.99ea.

CARBONAUT WRAPS

5.99ea. 70 points

JAMIESON MAGNESIUM BISGLYCINATE

12.99ea.

SKINNY POP POPCORN

3.99ea.

MID-DAY SQUARES PB & J

7.99ea. 90 points

ANNIE'S NOODLE MEAL

2.99ea.

AMY'S FROZEN ENTRÉES

6.99ea.

SPRING BULBS

9.99ea.

POPPI SODA

3.49ea.

GT KOMBUCHA

3.99ea. 65 points

44TH STREET FULLY COOKED PORK BACK RIBS

11.99ea.

SWISS CHALET, ST-HUBERT OR MONTANA'S MEAT PIES

10.99ea.

GREENFIELD BACON

7.99ea.

NEW ZEALAND SPRINGVALE BEEF OR LAMB HOT POT ROLLS

11.99ea.

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