Metro London Flyer 31 October - 6 November 2024

Metro London

Metro Adelaide, 1030 Adelaide St. N London, Metro Byron Village 1244 Commissioners Rd. W London. Metro Cherryhill 301 Oxford St. W London, Metro Clarke & Trafalgar 155 Clarke Rd. London stores.

ASSORTED COLOUR SWEET PEPPERS

3.88ea.

5 LB CARROTS OR YELLOW ONIONS

2.99ea.

DIVYA PICKLES OR FRIED ONIONS

2.99ea.

DIVYA GARLIC OR GINGER GARLIC PASTE

2.49ea.

FRESH GINGER

2.49/lb

SELECTION TOMATOES

1.79ea.

RESER'S MASHED POTATOES

5.99ea.

RESER'S POTATOES OR MACARONI AND CHEESE

7.49ea.

ADONIS GARLIC SAUCE

4.99ea.

BOURSIN GARLIC HERB CHEESE

9.99ea.

ROSE TRIO WITH GREENS BOUQUET

18.99ea.

ORVILLE REDENBACHER POPPING CORN

8.99ea.

GREENBELT ORGANIC GREENS

4.99ea.

ORGANIC YELLOW FLESH OR RUSSET POTATOES

5.99ea.

ORGANIC BARTLETT PEARS

2.99/lb

GREEN CABBAGE

0.99/lb

LARGE RED MANGOES

2.49ea.

SWEET POTATOES

1.69/lb

BRUSSELS SPROUTS

3.49/lb

ANGELINO PLUMS

5.99ea.

BROCCOLI CROWNS

2.49ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

LARGE HONEYCRISP APPLES

1.44/lb

BORNA DATES

2.99ea.

DRIED FIGS

2.49ea.

MANDARIN ENTRÉES

7.99ea.

CORED GOLDEN PINEAPPLES

4.99ea.

POMEGRANATE ARILS

4.99ea.

STEM & LEAF CLEMENTINES

3.99/lb

EXTRA LARGE GREEN OR RED OR LARGE BLACK SEEDLESS GRAPES

3.99/lb

RASPBERRIES

3.99ea.

AVOCADOS

4.99ea.

IRRESISTIBLES ARTISAN BLACK FOREST HAM OR SWISS CHEESE

2.99/100g

BONELESS PORK SIRLOIN CHOPS VALUE PACK OR ROAST OR PORK SIDE RIBS

2.99/lb

FRESH ATLANTIC SALMON PORTIONS

2.99ea.

RED GRILL STRIP LOIN STEAK

9.97/lb

RED GRILL PRIME RIB ROAST CHEF STYLE OR VALUE PACK STEAK

9.97/lb

PILLER'S HAM, KOLBASSA OR POLISH SAUSAGE

7.49ea.

SAN DANIELE, MASTRO, SELECTION, MAIN STREET DELI OR BRANDT SLICED DELI MEAT

5.00ea.

SELECTION LIGHT TUNA

3.00LESS THAN 2 PAY $1.99 ea.

SCHNEIDERS PORK OR CHICKEN SCHNITZEL

9.99ea.

SWISS CHALET, ST. HUBERT OR MONTANA'S MEAT PIES

10.99ea.

44TH STREET FULLY COOKED POT ROAST OR PORK BACK RIBS

13.99ea.

SCHNEIDERS ALL BEEF WIENERS

6.99ea.

MAPLE LEAF PREPPED AND READY MEATS

8.99ea.

THE KEG PRIME RIB BEEF BURGERS

17.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS OR BITES

12.99ea.

SELECTION TURKEY BREAST

3.79/100g

GREENFIELD BACON OR FROZEN BREAKFAST SAUSAGE ROUNDS OR LINKS

6.99ea.

IRRESISTIBLES SLICED SMOKED ATLANTIC SALMON

18.99ea.

FLETCHER'S PORK COTTAGE ROLL SWEET

4.49/lb

LEVESQUE HALF SMOKED PORK PICNIC SHOULDER ROAST

3.99/lb

SEASONED LAMB MEATBALLS

10.99/lb

RED GRILL STRIP LOIN STEAK FAST FRY

11.97/lb

MARINA DEL REY SEAFOOD PENNE OR PAELLA

11.99ea.

STUFFED PORK TENDERLOIN

6.99/lb

BREADED PORK LOIN CUTLETS VALUE PACK

3.99/lb

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF

8.99ea.

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK

19.99/lb

STORE MADE SEAFOOD SALAD CREAMY OR OIL & VINEGAR

7.99/lb

FRESH PORK TENDERLOIN

5.99/lb

FRESH LAMB LEG SHORT CUT

6.99/lb

OCEAN'S ALBACORE TUNA OR GOLD SEAL PINK SALMON

7.00

LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY

5.99ea.

SEAFOOD BOIL

9.99/lb

MARC ANGELO SLICED ITALIAN DELI MEAT OR CASTELLO SLICED CHEESE

12.00

BLUEWATER BATTERED FILLETS OR SHRIMP

6.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE

4.99ea.

KRAFT PEANUT BUTTER; UN

5.99ea.

BREAD & BUTTER CABERNET SAUVIGNON

19.95ea.

PATAK'S COOKING SAUCES

3.99ea.

JARLSBERG CHEESE

3.49/100g

CASTELLO HAVARTI CHEESE

7.99ea.

CASTELLO TICKLER CHEDDAR, DANISH FONTINA OR DANOIS BLUE CHEESE

3.99/100g

CAMBOZOLA BLUE CHEESE

5.49/100g

IRRESISTIBLES GOAT CHEESE

8.99ea. 50 points

GALBANI MASCARPONE CHEESE

14.99ea. 60 Points

BABYBEL, LAUGHING COW OR KIRI CHEESE

8.00

KERRYGOLD DUBLINER, BLARNEY CASTLE OR 2 YEAR-OLD AGED CHEDDAR CHEESE

8.99ea.

GERBER BABY CEREAL

4.99ea.

BALDERSON CHEDDAR CHEESE

3.99/100g

SELECTION COTTAGE CHEESE

3.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE

12.99ea.

NUTS FOR CHEESE SPREAD

10.99ea.

FRONT STREET BAKERY CAKE SLICES

6.00

FRONT STREET BAKERY MINI DESSERT CAKES

9.99ea.

KELLOGG'S NUTRI-GRAIN CEREAL BARS OR RICE KRISPIES

7.00

PHILADELPHIA CREAM CHEESE

5.49ea.

FRONT STREET BAKERY BLACK FOREST OR STRAWBERRIES 'N CREME CAKE

19.99ea.

LA ROCCA CAKES

16.99ea.

LIFE SMART ORGANIC PEANUT BUTTER

5.49ea.

FRONT STREET BAKERY CARROT CAKE WITH NUTS

22.99ea.

DESI-LICIOUS KULFI OR MILO CHOCOLATE POWDER

5.99ea.

INDIA GATE FEAST ROZZANA, PARLIAMENT GOLD, QILLA PREMIUM OR LAL QILLA SUPREME SELLA BASMATI RICE

12.99ea.

NOOR OR ARJUN BASMATI RICE

7.99ea.

SELECTION PASTA

4.50LESS THAN 2 PAY $2.69 ea.

SELECTION FLOUR

3.99ea.

FRESH 2 GO PIZZA & POP COMBO

4.49ea.

FRESH 2 GO DOUBLE PIZZA COMBO

24.99ea. 70 points

FONTAINE SANTÉ TOPPED HUMMUS, HUMMUS OR DIPS

8.00

BFREE GLUTEN FREE BREADS, TORTILLAS, PITA BREADS OR NAAN BREAD

6.99ea.

JELL-O JELLY POWDER

5.00

FRENCH OR ITALIAN BREAD

3.79ea.

CAULIPOWER PIZZA

7.99ea.

GOGO QUINOA PASTA

3.99ea.

JOVIAL PASTA

5.99ea.

DEMSPTER'S WHITE OR 100% WHOLE WHEAT BREAD OR ENGLISH MUFFINS

6.00

BHIKHARAM OR SHALINI SNACKS OR KURKURE CHIPS

1.49ea.

LIFE SMART NATURALIA TORTILLA CHIPS

6.00or $3.89 ea.

IRRESISTIBLES CHIPS

5.00LESS THAN 2 PAY $2.99 ea.

TERRA VEGETABLE CHIPS

5.99ea.

TAKIS TORTILLA CHIPS

8.50

SENSIBLE PORTIONS GARDEN VEGGIE FLAVOUR BURST TORTILLA CHIPS

4.49ea.

KIND BARS

19.99ea.

HERSHEY'S MULTI-PACK CHOCOLATE

11.00

IRRESISTIBLES MINI MUFFINS

5.49ea.

LINDT EXCELLENCE, FERRERO ROCHER CHOCOLATE BARS

7.50

TOSTITOS TORTILLA CHIPS OR SALSA

8.00

MISS VICKIE'S OR POPCORNERS CHIPS OR LA CROIX SPARKLING WATER

3.99ea.

STARBUCKS OR LAVAZZA GROUND COFFEE

9.99ea. SAVE $3.00

COCA-COLA, CANADA DRY, NESTEA OR PEPSI SOFT DRINKS

13.00

CARNATION EVAPORATED MILK OR GRACE COCONUT MILK

4.00

LACTANTIA PUREFILTRE MILK

3.79ea.

BUBLY SPARKLING WATER

13.00LESS THAN 2 PAY $7.99 ea.

LACTANTIA PURFILTRE MILK

5.79ea.

LACTANTIA MILK

10.49ea.

LACTANTIA ULTRAPUR MILK

5.79ea.

LACTANTIA LACTOSE-FREE MILK

6.29ea.

IRRESISTIBLES ORANGE JUICE

3.99ea.

MINUTE MAID DRINKS OR NESTEA ICED TEA

7.00

SELECTION JUICE OR COCKTAILS

7.00

FRUITÉ REFRIGERATED DRINKS

2.99ea.

LIFE SMART ORGANIC COCONUT WATER

7.00

PERRIER, MAISON PERRIER OR SAN PELLEGRINO SPARKLING WATER

6.99ea.

BLACK RIVER OR LAKEWOOD JUICE, RAINCOAST CRISPS OR NUTS TO YOU SPREAD

6.99ea.

NATREL FINE-FILETERED MILK

5.49ea.

COCA COLA, CANADA DRY OR PEPSI SOFT DRINKS

7.00

NESCAFÉ OR TASTER'S CHOICE INSTANT COFFEE OR COFFEE-MATE WHITENER

5.99ea.

MINUTE MAID, FIVE ALIVE JUICE OR DRINKS OR NESTEA ICED TEA

7.00

FRUITÉ DRINKS OASIS OR ALLEN'S JUICE OR COCKTAIL

4.50

ZEVIA SOFT DRINKS OR FEVER-TREE DRINKS

6.99ea.

TIM HORTONS GROUND COFFEE

9.99ea.

EARTH'S OWN BEVERAGES

8.00

NESTLÉ COFFEE MATE COFFEE ENHANCER

5.49ea. 35 points

SALT SPRING COFFEE BEANS

25.99ea.

STARBUCKS COFFEE CAPSULE

9.99ea.

TRADITIONAL MEDICINALS TEA

4.99ea.

TETLEY TEA BAGS

9.00

SELECTION NATURAL SPRING WATER

6.00

TIDE OR GAIN LAUNDRY DETERGENT, DOWNY OR GAIN SOFTENERS, CASCADE DISH DETERGENT OR BOUNTY PAPER TOWEL

13.99ea.

CLOROX BLEACH OR FLEECY FABRIC SOFTENERS

5.49ea.

NIVEA BODY LOTION

20.00LESS THAN 2 PAY $12.99 ea.

DAWN DISHWASHING DETERGENT

10.00LESS THAN 2 PAY $6.99 ea.

AIR WICK V. I. POO FRESHENER OR COTTONELLE FLUSHABLE WIPES

6.99ea.

FANTASY SPRAY ROSE BOUQUET

16.99ea.

CASHMERE BATHROOM TISSUE OR SPONGE PAPER TOWEL

5.99ea.

LACTANTIA CREAM

3.49ea.

MCCAIN FRIES, SELECTION KETCHUP OR MAYONNAISE

2.49ea.

ACTIVIA OR OIKOS YOGOURT

5.49ea.

FRESH CHICKEN WINGS

3.88/lb

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