Metro London Flyer 22 - 28 May 2025

Metro London

Metro Adelaide, 1030 Adelaide St. N London, Metro Byron Village 1244 Commissioners Rd. W London. Metro Cherryhill 301 Oxford St. W London, Metro Clarke & Trafalgar 155 Clarke Rd. London stores.

STORE MADE SMALL BROCCOLI SALAD WITH BACON

3.99ea.

READY TO COOK TRIMMED ASPARAGUS

5.99/lb 20 points

IRRESISTIBLES GARLIC AND HERB RAW SHRIMP

10.99ea. 40 points, LOW PRICE EVERY DAY

ORGANIC CAMPARI TOMATOES

4.99ea.

ORGANIC ASPARAGUS

4.99/lb

SUPER BLEND KALE

4.49ea.

VIDALIA YELLOW SWEET ONIONS

5.99ea.

LARGE BARTLETT PEARS

2.69/lb

ROMAINE HEARTS

4.99ea.

SELECTION MUSHROOMS

1.49ea.

CAULIFLOWER

4.99ea.

LARGE RED OR HONEY ATAULFO MANGOES

1.99ea.

VISION GREENS LETTUCES

4.99ea.

BELLE GROVE MUSHROOMS LION'S MANE

4.99ea. 20points

RHUBARB

5.99/lb

IRRESISTIBLES RAW SHRIMP SKEWERS GARLIC LIME

10.99ea. 40points

SEEDLESS CUCUMBERS

1.99ea.

EXTRA LARGE BEEFSTEAK TOMATOES

2.49/lb

ASSORTED COLOUR SWEET PEPPERS

4.99ea.

ASPARAGUS

3.99/lb

SNACKING TOMATOES

1.99ea.

CORED GOLDEN PINEAPPLES

4.99ea.

CEDAR CANNED PEACHES

3.99ea.

SEEDLESS WATERMELON QUARTERS

1.49/lb

ORGANIC STRAWBERRIES 454 G PRODUCT OF U.S.A. OR MEXICO, NO. 1 GRADE ORGANIC RASPBERRIES 170 G PRODUCT OF U.S.A. OR MEXICO

5.99ea.

ORGANIC PINEAPPLES

5.99ea. 25 points

PINK MUSCAT GRAPES

4.99/lb

RASPBERRIES OR BLACKBERRIES

3.99ea.

FRONT STREET BAKERY LEMON POPPYSEED OR LEMON CRANBERRY MUFFINS

5.49ea.

FRONT STREET BAKERY LEMON BUTTER COOKIES

5.79ea.

FRONT STREET BAKERY LEMON FRUIT BITES

4.79ea.

LARGE RED PRINCE APPLES

1.99/lb

FRONT STREET BAKERY LEMON MERINGUE PIE

6.99ea. 50points

ORGANIC BLUEBERRIES OR BLUEBERRIES OR LEMONS

2.99ea.

LIFE SMART NATURALIA BASA FILLETS

3.88ea.

FRESH PORK BELLY SLICED OR BY THE PIECE

5.88/lb

PILLER'S PEPPERONI STICKS, SALAMI STICKS OR SAUSAGE

11.49ea. 50points

YORKSHIRE VALLEY FARMS ORGANIC MEAT PIES

12.99ea. 50 points

MCLEAN ORGANIC BREAKFAST SAUSAGES

6.99ea. 30 points

BEYOND MEAT PLANT-BASED SAUSAGES

7.99ea. 30 points

BRANDT SLICED DELI MEAT

4.99ea. 35points

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS OR BITES

12.99ea. 50 points

BEYOND MEAT OR IMPOSSIBLE PLANT-BASED BURGERS OR GROUND

7.99ea.

IRRESISTIBLES ARTISAN ITALIAN SLICED DELI MEAT

5.00ea. 35 points

BEYOND MEAT PLANT-BASED BREAKFAST SAUSAGE LINKS OR TENDERS OR STEAK TIPS

7.99ea. 30 points

IRRESISTIBLES ARTISAN TURKEY BREAST

3.79/100g

JANES ULTIMATES BONELESS CHICKEN FILLETS, BITES OR CRISPY TENDERS

13.99ea. 50 points

MARCANGELO SAUSAGES

6.99ea. 30 points

MONTANA'S BEEF BURGERS

15.99ea.

IRRESISTIBLES SEAFOOD MEDLEY MIX

9.99ea. 35 points

MAPLE LEAF OR SCHNEIDERS BACON BACON

6.99ea. 30 points

IRRESISTIBLES SMOKED ATLANTIC SALMON

4.99ea. 20 points

PILLER'S SMOKED HAM

12.99ea.

NANUK SMOKED COHO SALMON

10.99ea.

LOU'S KITCHEN, KALI'S OR LIL' JUAN'S FULLY COOKED ENTRÉES OR LOU'S PEAMEAL BACK BACON

8.99ea.

NORWEGIAN FJORD RAISED WITHOUT ANTIBIOTICS SALMON PORTIONS

9.99ea.

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK

20.99/lb 20 points

TRUE NORTH ATLANTIC SALMON BURGERS

9.99ea.

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF BURGERS

9.99ea.

LIFE SMART NATURALIA PORK SAUSAGES HOT OR MILD ITALIAN OR LEAN GROUND PORK

6.99ea. 15 points

TRUE NORTH MAPLE OR BBQ ATLANTIC SALMON CHUNKS

15.99/lb

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS VALUE PACK

4.99/lb 20 points

STORE MADE SEAFOOD SALAD

7.99/lb

YORKSHIRE VALLEY FARMS OR MAPLE LEAF PRIME ORGANIC FRESH CHICKEN BREAST

14.99/lb 50points

VEAL RIB OR LOIN CHOPS GRAIN FED

10.99/lb

WILD CAUGHT YELLOWFIN TUNA STEAKS

12.99/lb

FRESH PORK SIDE RIBS CUT

5.49/lb 30 points

FRESH LAMB SHOULDER CHOPS VALUE PACK

5.99/lb

HIGH LINER CATCH OF THE DAY OR BREADED SIGNATURE CUTS FISH

9.99ea.

FRESH RWA CANADIAN STEELHEAD TROUT OR WILD ONTARIO PICKEREL FILLETS VALUE PACK

10.99/lb or ea.

PLATINUM GRILL ANGUS T-BONE STEAK

19.99/lb

LEAN GROUND BEEF VALUE PACK

4.77/lb

IRRESISTIBLES ARTISAN BLACK FOREST HAM, HARDWOOD SMOKED HAM, PORK LOIN OR SWISS CHEESE

2.99/100g

SAN DANIELE PROSCIUTTO, GENOA SALAMI, CHORIZO SALAMI OR SAPUTO PROVOLONE

2.99/100g

STORE MADE SAUSAGES VALUE PACK

4.99/lb

ANNIE'S MAC AND CHEESE

6.00

GENERAL MILLS OATMEAL CRISP CEREAL

6.49ea.

GENERAL MILLS CEREAL

6.49ea.

CADBURY MINI EGGS

4.99ea. 25 points

LIFE SMART PEANUT BUTTER

5.49ea.

GALBANI MASCARPONE CHEESE

12.99ea. 50points

TRE STELLE BOCCONCINI OR RICOTTA

7.99ea. 40 points

SAPUTO MINI FRIULANO CHEESE

14.99ea. 50 points

QUAKER CRISPY MINIS OR RICE CAKES

7.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

CROFTER'S JAM

5.99ea.

CASTELLO GORGONZOLA CHEESE

4.49/100g

VIOLIFE CHEESE

6.99ea.

FRONT STREET BAKERY SWISS MILK CHOCOLATE TRUFFLE CAKE

29.99ea.

HALO TOP FROZEN DESSERT, ZEVIA OR FEVER TREE BEVERAGE

6.99ea.

FRONT STREET BAKERY MINI DESSERT CAKES

9.99ea.

ROCK LOBSTER TAIL SKEWER WITH BUTTER

3.99ea.

BLACK DIAMOND SLICED CHEESE 410 G OR LACTANTIA CREAM CHEESE OR MARGARINE 227 427

3.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE

4.99ea.

POST CEREAL

2.99ea.

PHILADELPHIA CREAM CHEESE OR HELUVA DIP

5.99ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS

6.99ea. 50points

FRONT STREET BAKERY EXTRA CHEDDAR CHEESE BREAD

5.99ea.

FRESH 2 GO PIZZA

11.99ea. SAVE UP TO $5

GRACE COCONUT OIL OR SUGAR

6.99ea.

MEDITERRANEAN FLAT BREAD

6.99ea.

RUSTICA PIZZA

8.99ea.

PILLSBURY PIZZA POPS

7.00

CLASSICO PIZZA SAUCE

4.99ea.

TRISCUIT OR WHEAT THINS CRACKERS

2.44ea.

DEMPSTER'S HOT DOG OR HAMBURGER BUNS

3.99ea. 20 points

LIFE SMART PASTA

3.49ea.

PREMIÈRE MOISSON COUNTRY STYLE BREAD

5.69ea.

XO BAKING MIXES

11.49ea.

PRIMO PASTA OR SAUCE

2.49ea.

MISS VICKIE'S OR DORITOS SNACKS, IRRESISTIBLES OR DR. OETKER PIZZA

3.77ea.

SELECTION WHITE OR WHOLE WHEAT BREAD

1.99ea.

NATURE VALLEY GRANOLA BARS OR BETTY CROCKER FRUIT SNACKS

7.00LESS THAN 2 PAY $4.79 ea. BUY MORE SAVE MORE!

CADBURY SHARING BARS

5.99ea. 30 points

CADBURY FAMILY BARS

2.99ea. 20 points

CADBURY BARS

3.99LESS THAN 3 PAY $1.99 ea. BUY MORE SAVE MORE!

NESTLÉ SUMMER BARS

3.00

PRINGLES POTATO CHIPS

3.79ea.

TAKIS TORTILLA CHIPS

8.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

CRISPERS BITS & BITES SNACKS

2.44ea.

JACK LINK'S OR GOLDEN ISLAND JERKY SNACKS

11.00LESS THAN 2 PAY $7.49 ea. BUY MORE SAVE MORE!

EARTH'S BEST BABY SNACKS

3.99ea.

CHEETOS SNACKS

3.77ea.

CRISPERS SNACKS

2.44ea.

DEMPSTER'S ENGLISH MUFFINS

2.99ea.

O'DOUGHS GLUTEN FREE CHOCOLATE MUFFINS OR BROWNIE BITES

6.99ea.

LAY'S FAMILY SIZE CHIPS

3.99ea. 30 points

SENSIBLE PORTIONS, KETTLE CHIPS, ANGIES POPCORN OR NATURAL CABANA LEMONADE

7.00

COOL WAY KETO BARS

8.49ea.

CHRISTIE COOKIES OR CRACKERS, CHEEZ-IT, CRISPERS OR BITS & BITES SNACKS

2.44ea.

QUAKER DIPPS OR CHEWY BARS

2.99ea.

CHAOKOH, GRACE OR MILI COCONUT WATER OR MILK

3.00

RED BULL ENERGY DRINKS

8.00or $4.69 ea.

ELECTROLIT SPORTS DRINKS

6.00or $3.49 ea.

OASIS ASSORTED FLAVOURED JUICE

14.99ea. SAVE $3

MUSKOKA GROUND COFFEE

12.99ea. SAVE $8

NATREL LACTOSE FREE MILK

6.49ea.

BALZAC'S COFFEE CAPSULES

16.99ea.

VAN HOUTTE GROUND COFFEE

11.99ea.

FUZE ICED TEA

16.00LESS THAN 2 PAY $8.99 ea. BUY MORE SAVE MORE!

TETLEY TEA

8.99ea.

FRUIT20 SPARKLING DRINKS

4.00

CRFT NON-ALCOHOLIC BEER

8.99ea.

COORS EDGE NON-ALCOHOLIC BEER

17.99ea.

BUDWEISER NON-ALCOHOLIC BEER

16.99ea. 50 points

MONSTER ENERGY DRINKS

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

DAD'S ROOT BEER

6.99ea.

PEPSI SOFT DRINKS

16.00LESS THAN 2 PAY $8.49 ea. 85 points when you buy 2, NEW

COCA-COLA OR CANADA DRY SOFT DRINKS

16.00LESS THAN 2 PAY $8.99 ea. 85 points when you buy 2

MINUTE MAID JUICE, FIVE ALIVE DRINKS OR FUZE ICED TEA

7.50 40 points when you buy 2

DEL MONTE REFRIGERATED JUICE

6.99ea. 35points

GUINNESS OR ATHLETIC BREWING NON-ALCOHOLIC BEER

11.99ea.

COCA-COLA, CANADA DRY OR PEPSI SOFT DRINKS

2.99

SAN PELLEGRINO NATURALI OR MOMENTI SPARKLING DRINKS

6.99ea.

BUBLY OR MONTELLIER SPARKLING WATER OR GATORADE SPORTS DRINKS

11.00

ESKA NATURAL SPRING WATER

7.00 30 points when you buy 2

LACTANTIA LACTOSE FREE MILK

5.99ea.

NESCAFÉ OR TASTER'S CHOICE INSTANT COFFEE

7.99ea.

IRRESISTIBLES ORANGE JUICE

4.99ea.

IRRESISTIBLES GROUND COFFEE

9.99ea.

IRRESISTIBLE SPARKLING WATER

4.99ea.

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