Jeff's Your Independent Grocer Plaster Rock Flyer 30 October - 2 November 2025

Your Independent Grocer Plaster Rock

WHOLE BEEF TENDERLOIN

lb 13.88

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

SAVE UP TO 55%

RUTABAGA

6.00

AYLMER CANNED TOMATOES OR ACCENTS, 540/796 ML

SAVE UP TO 39%

FARMER'S MARKET™ RUSSET POTATOES, 10 LB BAG SWEET POTATOES, 5 LB BAG

4.00

NO NAME® NATURALLY IMPERFECT™ AVOCADO, 2.2 LB BAG AVOCATS NATURELLEMENT IMPARFAITS SANS NOM®

6.50

SWEET POTATOES

lb SAVE 52¢ LB

PC® CABBAGE ROLLS, 907 G

11.00

FARMER'S MARKET™ GREENHOUSE PEPPERS, 3'S

6.00

CAULIFLOWER

SAVE 18%

GREEN ZUCCHINI

lb 2.99

FARMER'S MARKET™ ORANGES, 3 LB

8.00

PC® DINO MELON, 5.51/KG

lb 2.50

BLACKBERRIES

4.50

BLUEWATER FISH SHRIMP OR AIR FRIED, 210-600 OR MCCAIN POCKETS, 6'S

7.00

BRANDT KOLBASSA SAUSAGE, 250 G OR GRAN FORMAGGIO ITALIAN HARD RIPENED CHEESE, 200 G

5.00

PC® NATURALLY SMOKED BACON, 375-500 G

8.00

PC® BACON-WRAPPED WILD SEA SCALLOPS, 260 G

14.00

CLOVER LEAF LIGHT TUNA, 85/170 G

SAVE UP TO 39%

PC SMOKED SALMON OR CRAB & LOBSTER BAKE & SERVE DIP, 360 G

GET PC Optimum 2,000 pts $2 back in points

LEAN BEEF MEATBALLS, 425 G

8.00

CHRIS BROTHERS SLICED SALAMI OR PEPPERONI, 250 G

SAVE UP TO 39%

PC® SHRIMP APPETIZERS, 340-454 G

11.00

PC® PORCHETTA SEASONED PORK SHOULDER PICNIC ROAST, 1.2 KG

18.00

EXTRA LEAN GROUD BEEF

lb 8.50

PC® FREE FROM® GROUND LAMB, 454 G

15.00

BENTO CALIFORNIA SUSHI, 470 G

15.00

MSC HADDOCK FILLETS, 22.05/KG

lb 10.00

PC® PACIFIC LARGE WHITE SHRIMP RAW ZIPPERBACK® 31-40 PER LB 400 G OR MARINA DEL REY WILD ARGENTINIAN SHRIMP RAW EASY PEEL 20-30 PER LB 300 G OR SOGEL LOBSTER MEAT COOKED 320 G

9.00

MAPLE LEAF NATURAL SELECTIONS, SCHNEIDERS OR PC® FREE FROM® DELI SLICED MEATS, 150/175 G

Members save $1

PC® PROBIOTIC YOGURT, 650 G

GET PC Optimum 750 pts

GENERAL MILLS CEREAL, 303-430 G

3.00

NESTLÉ DRUMSTICK 4'S OR CONFECTIONERY FROZEN DESSERT 1.5 L OR BARS 4-10'S

6.50

TRESTELLE MOZZARELLA BALL, 340 G

SAVE $2.49

FARMER'S MARKET™ 7 INCH CAKES, 750-875 G

20.00

BLACK DIAMOND CHEESE BARS, 400 G, PC® SHREDS, 250-320 G

6.49

FONTAINE SANTÉ HUMMUS, 260/283 G

GET PC Optimum 3,000 pts for every $10* spent, $3 back in points

CHEEMO PEROGIES, 745-907 G OR PILLSBURY PIZZA POPS, 380 G

SAVE UP TO 30%

ROBIN HOOD OR FIVE ROSES FLOUR, 10 KG

SAVE 39%

12 INCH TAKE AND BAKE PIZZA, 510-739 G

GET PC Optimum 2,000 pts $2 back in points

GIUSEPPE PIZZA, 439-785 G

SAVE 41%

PC® BLACK LABEL PIZZA

8.00

WONDER BREAD OR BUNS

3.00

SMART SWEETS SNACKS, 50 G

or $4.49 ea. SAVE 98¢ WHEN YOU BUY 2

PC® TORTILLA CHIPS, 320-350 G

or $4.00 ea. SAVE $1 WHEN YOU BUY 2

PC® BLUE MENU® ORGANICS OR PROTEIN TORTILLAS, 342-650 G

3.50

PC® CHOCOLATE BASQUE CHEESECAKE, 600 G

11.00

NO NAME® ENGLISH MUFFINS, 6'S

2.50

PC® MINI MUFFINS, 12'S

SAVE $1.49

iÖiÖGO NANO DRINKS, 6X936X93 ML OR YOPLAIT TUBES, 448 G

3.25

PC® ROAST AND GROUND COFFEE, 800-930 G

24.00

PC® DISTILLED WATER, 4 L

1.00

PEPSI SOFT DRINKS, 6X710 ML

5.00

PC® CIDER GROVE APPLE, 3 LB BAG

6.00

PC® NATURAL SPRING WATER, 24X500 ML

2.75

PC® M'AQUA COCKTAIL FLAVOURED SPARKLING WATER, 6X355 ML

4.50

PC® BATHROOM TISSUE, 30=100 ROLLS

Members save $7

TIDE LIQUID, 1.86 L, LAUNDRY 18/23/31'S, LAUNDRY DETERGENT OR DOWNY FABRIC SOFTENER, 1.89-2.63 L, DOWNY OR GAIN SCENT BOOSTERS 334/379 G OR BOUNCE DRYER SHEETS, 120-200'S

11.00

NO NAME® WHITE VINEGAR, 4L

2.00

PC® NAAN CRISPS, 170 G

GET PC Optimum 1,000 pts $1 back in points

PC® SALAD DRESSINGS 475 ML OR PC® CROUTONS 140 G

3.00

THE HANDPIE COMPANY PIES, 250 G

11.00

LARGE VEGETABLE OR FRUIT PLATTER

22.00

SIGGI'S SKYR TUBS, 650/750 G OR DANONE ACTIVIA 12X100 G

SAVE UP TO $1.99

KUHN RIKON

SAVE 60-80%* OFF EACH

CHICKEN LEGS

lb SAVE 79¢ LB

BETTY CROCKER SUPER MOIST SUPER MOIST, 375/404 G OR FROSTINGS 340/450

or $2.99 ea. SAVE 98¢ WHEN YOU BUY 2

PC® BRIOCHE LOAF, 400 G

5.00

PC® BLACK LABEL CHEDDAR, 200/250 G

8.00

PC® GLASS FIBRE SILICONE FLEX BAKE QUICK RELEASE COOKIE

19.00

PC® DOUBLE CREAM BRIE, 170-200 G

SAVE $1.79

PC® PORTUGUESE CUSTARD TARTS, 360 G

7.00

PC® MISO VEGETABLE OR CHICKEN BULGOGI HOT MAKI, 444 G

9.00

PC® GNOCCHI, 280/330 G

5.00

PC® NUTRITION FIRST LARGE BREED PUPPY DOG FOOD, 7 KG

27.00

14 PIECE WINGS HOT OR CHILLED, 446-518 G,

16.00

PC® PIES AND QUICHE, 550-575 G

9.00

KINGS HAWAIIAN ROLLS

4.50

FARMER'S MARKET™ COOKIES, 12'S

6.00

GOLDFISH BAKED SNACK CRACKERS OR CRISPS, SELECTED VARIETIES

3.00

FAMILY SIZE SALADS, 785 G- 1.26 KG

18.00

BREYERS CREAMERY STYLE ICE CREAM, 1.41 L OR PC® FROZEN FRUIT, 300-600 G

SAVE UP TO 43%

PC® BLACK LABEL ICE CREAM, 500 ML

4.50

CHICKEN BREASTS, CHICKEN WINGS

lb SAVE UP TO 31%

PC® THE PORTION PREPPER MEAL PREP CUBES

10.00

PC® OR BLUE MENU® ENTRÉES OR BOWLS, 212-365 G

3.75

LA BAGUETTERIE CIABATTA DEMI, 450 G

3.50

PC® KETTLE COOKED POTATO CHIPS, 200 G

1.75

D'ITALIANO GUSTO BAGELS

3.00

SWANSON POT PIE, 200 G

1.00

PC® SALSA, 650 ML

3.50

HASBRO GRAB AND GO GAMES

4.00

SILK NON-DAIRY BEVERAGES, 946 ML

2.00

PC® Tomato Salsa Tortilla and Spinach Tortilla

ea 384 g 3.50

PC® Live Lettuce Boston

3.00

Garlic & Cheese Trio Focaccia

456 g 4.50

PC® Cabbage Rolls Club Size

907 g 11.00

PC® Extra Cheesy Cauliflower Bake

830 g 11.00

PC® Spinach & Parmesan Dip Flips

180 g 6.00

PC® Flavour Explosion Chicken & Roasted Garlic Ravioli Filled Pasta

255 g 5.00

PC® Cider Grove Apples

/lb 2.00

PC® Chia Spreads Strawberry

206 mL 7.00

PC® Organics Blueberries

278 g 7.00

PC® Easy Carve™ Turkey with Traditional Cranberry Stuffing

3.85 kg 58.00

PC® Dino Melon

/lb 2.00

PC® Rippled Kettle Cooked Potato Chips Hot Honey & Lime Flavour

200 g 2.50

PC® Black Label Smoked Red Fox Red Leicester Hard Ripened Cheese

8.00

PC® Smoked Salmon Bake & Serve Dip

360 g 10.00

PC® Butter-Infused Turkey Crown

2.5 kg 39.00

PC® Crab & Lobster Bake & Serve Dip

360 g 10.00

PC® Thick-Cut Bacon & Aged Cheddar Rustic Vegetable Quiche

550-575 g 9.00

PC® Nutrition First® Duck, Chicken & Vegetable Dinner in Gravy Premium Cat Food

85 g 1.00

PC® Black Label Shrimp & Lobster Ravioli Grandi

350 g 7.00

PC® Turkey Stuffing Burgers

568 g 15.00

PC® Holiday Feast Turkey (and Fixins) Pie

800 g 15.00

PC® Stuffed Turkey Breast Roast

1 kg 18.00

PC® Black Label Smoked Red Fox

8.00

PC® Flex Bake Quick Release Cake Pan

+ tx 17.00

PC® Black Label Red Fox Red Leicester Hard Ripened Cheese

250 g 8.00

PC® Flavour Explosion Three Cheese Rainbow Tortelli Filled Pasta Large

9.00

PC® Flavour Explosion Calabrian Chili & Cheese Stuffed Gnocchi

280 g 5.00

PC® Ready to Bake All-Butter Croissants.

312 g 6.00

PC® Quail Eggs

4.00

PC® Probiotic Yogurt

650 g 3.50

PC® Flavour Explosion Three Cheese Rainbow Tortelloni Filled Pasta Small

(255 g) 5.00

PC® Black Label Fine Cheese Selection

320 g 13.00

PC® Precision Pro Paring, Utility, Bread, & Chef's Knife

30.00

PC® Black Label Pepp Premium Pizza

420 g 8.00

PC® Black Label Spinaci Premium Pizza

440 g 8.00

PC® Black Label Margherita Premium Pizza

420 g 8.00

PC® Flavour Explosion Italian Sausage Tortelloni Filled Pasta Small

255 g 5.00

PC® Flavour Explosion Italian Sausage Tortelloni Filled Pasta Large

600 g 9.00

PC® Rippled Kettle Chips

2.50

PC® Rippled Kettle Cooked Potato Chips Spicy All Dressed Flavour

200 g 2.50

PC® Chocolate Northern Spanish-Style Basque Cheesecake

600 g 11.00

PC® Milk Chocolate Fruit & Nut Bar

300 g 8.50

PC® Mini Candy Cane Ice Cream Bars

330 mL 7.00

PC® Candy Cane Chocolate Fudge Crackle Ice Cream™

1.5 L 7.00

PC® Rippled Kettle Cooked Potato Chips Sour Cream & Chive Flavour

200 g 2.50

PC® Juice Shots

4 x 60 mL 10.00

PC® Sparkling Beverages

6 x 355 mL 5.50

Life Brand™ Green Boost Energy & Stamina Pineapple Flavour

400 g 30.00

PC® Cold Pressed Juice with Probiotics

333 mL 5.00

PC® Scoop Shop Santa's Milk and Cookies Ice Cream

946 mL 5.00

PC® Planet First™ Toilet Bowl Strips

10.00

Laundry Strips

10.00

Joe Fresh Buffalo Plaid Pet T-Shirt

16.00

PC® Northern Spanish-Style Basque Cheesecake

11.00

Joe Fresh® Bouclé Knit Cardigan

45.00

Toddler Girls' Holiday Bubble Dress

26.00

Quick-Close Ballet Flats

22.00

Men's Papa Bear Mule Slippers

19.99

PC® The Portion Prepper Meal Prep Cubes

10.00

Life Brand™ Peppermint Swirl Foaming Body Cream

5.00

Life at Home™ 12 Days of Candles - Scents of the Season

25.00

PC® Porchetta

18.00

PC® Bake & Serve Dips

10.00

PC® Flex Bake Quick Release Collection

17.00

Life at Home™ Icon Glasses Gingerbread

9.00

PC® Herringbone Board

39.00

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