Embrun Your Independent Grocer Flyer - ON, Canada 7 - 7 October 2025

Your Independent Grocer Embrun

This flyer is valid for Co-Op Your Independent Grocer Embrun 753 Notre-Dame St, Embrun, Ontario store.

9-PIECE CHICKEN STRIPS, 870 G

12.00

FARMER'S MARKET™ WHITE POTATOES, 10 LB BAG

4.00

PC® LITTLE GEMS MINI MIXED, YELLOW OR RED POTATOES, 680 G

PC Optimum Members get 2,500 pts. $2.50 back in points

UNICO CANNED BEANS, 540 ML OR UNICO CANNED TOMATOES, 796 ML

2.00

FARMER'S MARKET™ RED ONIONS, 10 LB BAG

SAVE 59%

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

SAVE 37%

FARMER'S MARKET™ GRAPE TOMATOES, 283 G OR MINI CUCUMBERS, 6'S

3.00

CANTALOUPE, EACH

5.00

MCCAIN SUPERFRIES OR SPECIALTY POTATOES, 454-800 G OR PC® VEGETABLES, 300-750 G

3.00

UNICO CANNED OLIVES, 375 ML

4.29

PC® LITTLE GEMS MINI MIXED, YELLOW OR RED POTATOES, 680 G

PC OPTIMUM GET 2,500 PTS, $2.50 BACK IN POINTS

PC® ORGANICS BABY KING OYSTER MUSHROOMS, 170 G ENOKI OR UMAMI MUSHROOMS, 150 G

4.99

SWEET POTATOES

lb SAVE 37%

CAULIFLOWER

each 4.50

ASIAN YELLOW PEARS

lb 2.48

SARDO BULK OLIVES

/100 g 3.29

ROMAINE HEARTS, 3'S

5.00

PC® BRIOCHE SLICED LOAF, 400G OR FURLANI GARLIC, 640G

5.00

FARMER'S MARKET™ YELLOW POTATOES, 10 LB BAG

SAVE 42%

E. D. SMITH PURE PUMPKIN PIE FILLING 796ML or PIE FILLINGS OR BAKING POWDER 450 G

PC Optimum 1,000 pts. $1 back in points

BRUSSELS SPROUTS

lb SAVE 45%

UNICO PEPPERS 750 ML UNICO BALSAMIC OR WHITE BALSAMIC VINEGAR 500 ML

4.00

CORN STARCH, 454 G

4.79

OCEAN SPRAY CRANBERRY, 348 ML

SAVE 41%

NO NAME® GRAHAM CRUMBS, 400 G OR SHIRRIFF PIE LEMON FILLING, 423 G

4.00

RASPBERRIES

4.50

PC® EXTRA LARGE GREEN OR RED SEEDLESS GRAPES

lb SAVE 37%

FARMER'S MARKET™ MCINTOSH, FUJI OR GALA APPLES, 4 LB

SAVE 44%

PC® MINI CHICKEN EMPANADAS OR MINI JAMAICAN BEEF PATTIES, 480 G

12.00

SEAQUEST® SHRIMP RING WITH MILD COCKTAIL SAUCE, 454 G

13.00

SEAQUEST® COLOSSAL PACIFIC WHITE SHRIMP RAW ZIPPERBACK® 16-20 PER LB SEAQUEST® COLOSSAL PACIFIC WHITE SHRIMP

SAVE UP TO 99¢

LOBSTER TAILS, 2-3 OZ

each SAVE UP TO 99¢

COOK'S PORTION HAM

lb 2.99

PC® PACIFIC LARGE WHITE SHRIMP, 31-40 PER LB, 400 G

Members save $2

BREADED PORK LOIN SCHNITZEL, 300 G

7.00

BRANDT LIVER SAUSAGE CHUB OR POLISH OR KOLBASSA SAUSAGE, 250-300 G

SAVE UP TO $1.99

PORK SIDE RIB PORTION

lb SAVE 33%

PC® DRY ROASTED PEANUTS, 700 G

5.50

MARCANGELO DELI ITALIAN SLICED MEATS, 100 G

SAVE UP TO $2.49

PC® SPLENDIDO™ SALAMI CHUBS, 225 G

10.00

PC® FREE FROM® GROUND LAMB, 454 G

15.00

DELI MASTRO GENOA SALAMI

/100 g SAVE 99¢/100 G

LEAN GROUND PORK, 450 G

5.00

T&T® KOREAN ROASTED SEA LAVER, 3'S

1.50

PC® CHICKEN DRUMSTICKS, 8'S OR THIGHS, 6'S

12.00

PC® SMOKED SALMON, 125/150 G

SAVE UP TO $2.99

FRESH STEELHEAD TROUT FILLETS

lb 11.00

PC® EASY-CARVE™ TURKEY BREAST ROAST, 1 KG

18.00

LEAN GROUND BEEF

lb 8.00

PC® SPIRAL-SLICED APPLEWOOD OR HICKORY SMOKED BONE-IN HALF HAM OR SCHNEIDERS APPLEWOOD SCHNEIDERS APPLEWOOD BONE-IN

lb 3.99

PC® MARYLAND- STYLE CRAB CAKES, 170 G

10.50

NEW ZEALAND BONE-IN LAMB LEG

lb 6.00

PORK BELLY PORTION

lb 5.88

GRADE A DUCK

lb 3.88

PC® SHRIMP APPETIZERS, 340-454 G

11.00

PC® NATURALLY SMOKED BACON, 375-500 G

8.00

SEAQUEST® SEAFOOD MEDLEY, 340 G

SAVE $1.29

APPLEWOOD SMOKED CHEDDAR

/100 g 4.50

IN-STORE PREPARED GYRO, FAJITA CHICKEN OR SHRIMP TACO TRAY, 1-1.15 KG

20.00

HIGH LINER PAN SEAR OR SIGNATURE FISH, 425-540 G

PC Optimum GET 2,500 pts. $2.50 back in points

FROM OUR CHEFS™ SERVICE CASE HAMS, 3.00/100 G

/100 g SAVE 69¢/100 G

FRESH GRADE A TURKEY

lb 2.49

PHILADELPHIA CREAM CHEESE OR DIPS, 227/250 G

or $5.49 ea. Members get 1,500 pts, $1.50 back in points

YOPLAIT SOURCE YOPLAIT SOURCE YOGURT 630 G, 6X60 G, YOPLAIT PROTEIN YOGURT 650 G, 4X100 G,

- $5.00 PC Optimum Members get 1,000 pts. $1 back in points

TACO BELL CREAMY SAUCES, 354 ML

or $5.99 ea. 10.00

MCCAIN DEEP 'N DELICIOUS CAKES, $10 G OR PC® CHOCOLATE COVERED FRUIT, 200 G

SAVE UP TO $1.99

PC® VEGETABLE SPRING ROLLS OR PC® MOZZARELLA CHEESE STICKS, 454-574 G

10.00

BRIDOR BUTTER CROISSANTS, 71G

20.00

BECEL MARGARINE, 637/850 G

7.00

EXQUISITE COFFEE CAKE, 750 G

9.00

NO NAME® BUTTER, 454 G

PC Optimum GET 2,000 PTS, $2 BACK IN POINTS

SAPUTO BOCCONCINI, FRESH MOZZARELLA, 190-200 G

6.00

BARI RICOTTA, 500 g

7.00

BOURSIN SOFT CHEESE, 150 G

4.50

ACTIVIA, 12X100 G OR IOGO, 16X100 G YOGURT

SAVE UP TO $2.49

DREAM WHIP DESSERT TOPPING MIX, 170 G

6.49

CHAPMAN'S PREMIUM ICE CREAM, FROZEN YOGURT OR SORBET, 2 L OR SUPER NOVELTIES 6-20'S

5.00

PC® GOAT CHEESE, 140 G

6.00

GENERAL MILLS CEREAL, 300-437 G

or $5.79 ea. SAVE $2.58 WHEN YOU BUY 2

BLACK DIAMOND CHEESE BARS 400 G OR SHREDS 300-320 G

SAVE $1.61

NESTLÉ DRUMSTICK 4'S, HHÄÄAGEN-DAZS 414-450 ML OR CONFECTIONERY FROZEN DESSERT 1.5 L OR BARS 4-10'S

or $6.99 ea. SAVE $2.98 WHEN YOU BUY 2

WAHAHA YOGURT FLAVORED DRINK, 4'S

1.75

BUTTER CROISSANTS, 6'S

4.50

CHEERIOS, CHEX AND OATMEAL CRISP, 300-1300 G

- $13.00 Members get PC Optimum 6,000 pts for every $12* spent. $6 back in points

CASTELLO HAVARTI, CHEDDAR OR BLUE CHEESE, 125-200 G

SAVE UP TO $1.99

WILTON CAKE DECORATING PRODUCTS, 9-340 G

PC Optimum GET 3,000 pts for every $15* spent on, $3 back in points

COOL WHIP DESSERT TOPPING, 1 L

PC Optimum GET 1,000 pts. $1 back in points

PC® BUTTER QUARTERS, 454 G

SAVE $1.49

PC® SPLENDIDO™ PROSCIUTTO OR PARMIGIANO REGGIANO CHEESE

/100 g 4.00

LIBERTÉ YOGURT, 500 G/4X100 G

or $4.99 ea. SAVE $1.98 WHEN YOU BUY 2

PRIMO PASTA SAUCE SELECTED VARIETIES, 680 ML OR UNICO PASTA ASSORTED VARIETIES, 750 G

or $3.00 ea. 5.00

MAGIC BAKING POWDER, 450 G

7.99

FRENCH OR ITALIAN BREAD, 450 G

2.50

UNICO TOMATO PASTE, 369 ML OR PRIMO PIZZA SAUCE, 375 ML

2.50

SOURDOUGH OR PUMPERNICKEL BREAD, 675 G

3.00

JELL-O JELLY POWDER, 9.1 - 85 G

1.50

NO NAME® FLOUR, 2.5 KG

SAVE 99¢

LANTIC SUGAR, 1 KG

or $3.79 ea. SAVE $2.58 WHEN YOU BUY 2

FRESH FLAT PASTA 300-360 G OR FRESH FILLED PASTA 250-350 G OR GNOCCHI 280-350 G OR FRESH SAUCE 160 G/300 ML

or $6.79 ea. 12.00

TREE HUT SHEA SUGAR SCRUBS

SAVE UP TO 25%

PILLSBURY READY TO BAKE DOUGH, 200-496 G

PC Optimum GET 3,000 pts for every $10* spent. $3 back in points

NO NAME® DINNER ROLLS 420G OR PC® BREAD CRUMBS 275/300, G

3.00

PC® HOT CROSS BUNS EXTRA RAISIN, 8'S OR EXTRA THICK CINNAMON RAISIN BREAD, 675 G

4.00

DR. OETKER SUPREMA PIZZA, 475-520 G

PC Optimum 2,500 pts when you buy 2 $2.50 back in points

DR OETKER RISTORANTE OR CASA DI MAMA PIZZA

SAVE UP TO $1.50

PC® THIN AND CRISPY™, FOCACCIA OR FLAT BREAD PIZZAS, 330-455 G

Members save $2.50

FRESH FILLED PASTA OR SKILLET GNOCCHI, 500-700 G

5.00

ARMSTRONG SNACKS, 180-200 G

SAVE $1

FRIED TORTILLA CHIPS, 450 G

or $5.00 ea. PC Optimum 1,000 pts when you buy 2. $1 back in points

FARMER'S MARKET™ MUFFINS, 570-600 G

Members get 1,500 pts, $1.50 back in points

KELLOGG'S HOMESTYLE RICE KRISPIES BARS 198 G OR SPECIAL K BARS 165 G OR KASHI GRANOLA BARS 175-200 G

3.50

NEILSON CHOCOLATE MILK & 18% CREAM, 1-2 L

5.00

BAKER'S CHOCOLATE, 170 – 225 g

5.99

STARBUCKS GROUND COFFEE, 311/340 G, K-CUPS, 10'S, HOT CHOCOLATE CAN, 300 G OR SACHET, 10'S OR INSTANT COFFEE, 90 G

SAVE UP TO 30%

CLIF BAR ENERGY BARS

SAVE $4

PC® DISTILLED WATER, 4 L

1.00

TAZO TEA, 20'S OR TETLEY TEA 60/72'S

6.00

PC® BLUE MENU® OR PC® SPARKLING WATER, 12X355 ML

Members save $2.37

PERRIER OR MAISON PERRIER SPARKLING WATER, 8X330 ML/6X500 ML, 4X250 ML

8.00

NEILSON ULTRAFILTERED MILK, 1 L

4.25

COCA-COLA SOFT DRINKS, 24X355 ML

12.99

BUBLY SPARKLING WATER BEVERAGE, 12X355 ML

or $7.99 ea. 14.00

BRISK® ICED TEA, 710 ML

or $1.99 ea. 4.98

MONTELLIER® CARBONATED NATURAL SPRING WATER, 1 L

or $1.99 ea. 4.98

SILK BEVERAGES, 1.74-1.89 L OR SILK CREAMERS, 450-890 ML

PC Optimum GET 3,000 pts for every $9* spent. $3 back in points

MAYBELLINE FACE MAKEUP PRODUCTS OR GARNIER MICELLAR WATER PRODUCTS

PC Optimum 8,000 pts for every $25* spent $8 back in points

PRIDE OF ARABIA WHOLE BEAN COFFEE, 907 G

20.00

PEPSICO BEVERAGES MINI CANS, 6X222 ML

or $5.29 ea. 8.00

NO NAME® EVAPORATED MILK, 354 ML

or $2.53 ea. SAVE $3.12 WHEN YOU BUY 4

MONTELLIER® CARBONATED NATURAL SPRING WATER, 10x355 mL

or $7.99 ea. 14.00

PC® TEA OR LEMONADE, 1.54 L

PC Optimum Members get 2,000 pts. $2 back in points

BAILEYS COFFEE CREAMERS, 400 ML

3.50

PC® NATURAL SPRING WATER, 24X500 ML

or $3.99 ea. SAVE $1.98 WHEN YOU BUY 2

PC® DE-ALCOHOLIZED BEER, 12X355 ML

Members save $4

OASIS JUICE, DRINK OR SMOOTHIE, 1.5/1.6 L

PC Optimum 2,000 pts for every $6* spent. $2 back in points

KOPIKO COFFEE CANDY, 120 G

1.50

EARTH'S OWN NON-DAIRY BEVERAGES, 1.89 L

3.00

PEPSICO BEVERAGES, 12x355 mL

or $8.49 ea. 15.00

CHARMIN BATH TISSUE, 12=48 ROLL, SOFT

18.00

ROCKSTAR® ENERGY DRINK, 473 mL

or $3.99 ea. 6.00

PEPSI SOFT DRINKS, 24X355 ML

11.99

CELSIUS® ENERGY DRINK, 355 ML

or $3.79 ea. 6.00

INTERNATIONAL DELIGHT COFFEE WHITENER, 946 ML

7.00

DOVE DRY SPRAYS, 107/113 G OR DEODORANT, 74 G

8.00

TIDE LAUNDRY DETERGENT 3.9L TIDE PODS OR GAIN FLINGS 76'S TIDE POWER PODS 45'S OR BEADS 853 G

20.00

VASELINE BODY LOTION OR HAND CREAM

SAVE UP TO 20%

DEPEND UNDERWEAR OR POISE PADS

each 20.00

BATISTE DRY SHAMPOO, 200 ML

9.00

CHARMIN BATH TISSUE, 12=48 ROLL, STRONG

18.00

L'ORÉAL HAIR EXPERTISE SHAMPOO, CONDITIONER OR TREATMENTS

SAVE 35%

CASHMERE BATHROOM TISSUE, 20=60 ROLLS or SPONGETOWELS PAPER TOWELS, 6=2 ROLLS

Members save $10

NATURE CLEAN DISHWASHER PACS, 60'S

18.00

PUREX 4.08-4.43 L SUNLIGHT 4 L OR PERSIL 1.86L LAUNDRY DETERGENT OR SNUGGLE FABRIC SOFTENER 2.77 L OR SHEETS 200'S

14.00

SCRUBBING BUBBLES,, FANTASTIK OR WINDEX CLEANERS 650-950 ML/385-623 G OR SCRUBBING BUBBLES TOILET BRUSH OR REFILLS 8-12'S GLADE SINGLE WICK CANDLES 1'S

5.00

5 STEM DAHLIAS

12.00

POPCORNERS, 142 G

4.00

OIKOS®, 4 X 100 G

or $4.99 ea. 12.00

ARMSTRONG COMBOS & SLICES, 180-220-240 G

5.00

TENDERFLAKE, 454 G OR FLEISCHMANN'S YEAST JARS, 113 G

5.99

PC® CHICKEN SAUSAGE ROLLS, 500 G

12.00

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