Embrun Your Independent Grocer Flyer - ON, Canada 6 - 12 November 2025

Your Independent Grocer Embrun

This flyer is valid for Co-Op Your Independent Grocer Embrun 753 Notre-Dame St, Embrun, Ontario store.

RED MANGOES PRODUCT OF BRAZIL

or $1.49 ea. SAVE 96¢ WHEN YOU BUY 4

ROMA TOMATOES

lb SAVE 16%

FARMER'S MARKET™ GRAPE TOMATOES, 283 G OR MEXICO OR MINI CUCUMBERS, 6'S

SAVE 99¢

FARMER'S MARKET™ RED ONIONS, 3 LB

SAVE 40%

PC® GARLIC CHEESE OR SEA SALT NAAN CRISP CRACKERS, 170 G

4.00

FARMER'S MARKET™ LEMONS OR MANDARINS, 2 LB

SAVE UP TO 50%

PC® GARLIC & CHEESE TRIO FOCCACCIA, 456 G

4.50

MUTTI STRAINED TOMATOES, 680 mL

4.50

CANTALOUPES, EACH

4.50

ACORN SPAGHETTI BUTTERNUT OR BUTTERCUP SQUASH

lb SAVE 50%

CAULIFLOWER, EACH FARMER'S MARKET™ SWEET POTATOES, 5 LB BAG

5.00

PC® LIVE LETTUCE GREEN, RED, BOSTON OR TRIO

each 3.50

PC® ORGANICS WHOLE CREMINI OR WHITE MUSHROOMS, 227 G

PC Optimum GET 300 pts

MCCAIN SUPERFRIES OR SPECIALTY POTATOES, 454-800 G PC® VEGETABLES, 300-750 G

3.00

FARMER'S MARKET™ CRANBERRIES OR PUMPKIN SEEDS, 250-375 G

Members save $2

E. D. SMITH PURE PUMPKIN PIE FILLING, 796 ML OR PIE FILLINGS 540 ML

6.00

POMEGRANATE

each SAVE 33%

AVOCADOS, EACH

1.00

BLUEBERRIES

3.00

BLACKBERRIES, HALF PINT

4.00

BLUEBERRIES, PINT

2.50

FARMER'S MARKET™ AMBROSIA, MCINTOSH OR SPARTAN APPLES, 4 LB

SAVE 44%

NO NAME® GRAHAM CRUMBS, 400 G OR SHIRRIFF PIE LEMON FILLING, 423 G

4.00

MEDIUM GROUND BEEF FAMILY SIZE

lb 4.99

PILLER'S HAMS, 600 G

10.00

BEYOND BEEF, 908 g (2 Packs of 454 g Each)

21.00

SWISS CHALET OR MONTANA'S PORK BACK RIBS

14.00

CHELSEA BONED SALTED COD FILLETS, 454 G

13.00

FRESH COHO SALMON FILLETS FAMILY SIZE $10 LB, OR PC SMOKED SALMON OR CRAB & LOBSTER BAKE & SERVE DIP $10 EA; 360 G

lb/ea. 10.00

PORK LOIN COMBINATION CHOPS SIRLOIN AND RIB PORTION

lb SAVE 44%

HIGH LINER PAN SEAR OR SIGNATURE FISH, 425-540 G

12.00

PC® CRISPY SHRIMP, 528 G

16.00

MARCANGELO ITALIAN DELI MEATS, 100-300 G

PC Optimum GET 2,000 pts when you spend $10* $2 back in points

BEYOND BEEF®, 340 G, BEYOND STEAK®, 226 G, BEYOND SAUSAGE® MILD ITALIAN, 400 G, HOT ITALIAN, 400 G

10.00

BONELESS STEWING BEEF

lb SAVE $2.49 LB

PC® JUMBO WILD ARGENTINIAN SHRIMP RAW ZIPPERBACK®, 21-30 PER LB OR MARINA DEL REY WILD ARGENTINIAN SHRIMP, 20-30 PER LB, 300 G

SAVE UP TO $1.99

BRANDT KOLBASSA SAUSAGE, 250 G OR GRAN FORMAGGIO ITALIAN HARD RIPENED CHEESE, 200 G

5.00

MEDIUM GROUND BEEF

lb 4.99

PC® CHICKEN SERVICE CASE MEATS,

/100 g SAVE 99¢/100 G

OCEAN'S WHITE TUNA, 170 G

3.50

GRACE CORNED BEEF, 340 G

5.25

BREADED PORK LOIN SCHNITZEL, 300 G

7.00

OCEAN'S LIGHT TUNA, 170 G

1.75

SEAQUEST® CRAB OR LOBSTER FLAVOURED POLLOCK FLAKES, 227 G

3.00

PC® SALMON WELLINGTON 725 G OR PACIFIC WHITE SHRIMP RING WITH WILD COCKTAIL SAUCE, 568 G

SAVE UP TO $4.99

PORK SAUSAGES

lb 7.00

CRACKER BARREL SHREDDED CHEESE, 320 G OR CHEESE BARS, 400 G

or $7.99 ea. 13.00

KRAFT DINNER MACARONI & CHEESE, 200 G

or $1.99 ea. 4.98

PHILADELPHIA CREAM CHEESE PRODUCT, 227 G

4.00

IÖGO FROZEN YOGURT, 946 ML OR BARS, 4/8'S

5.00

LACTANIA BUTTER STICKS, 454 G, KRAFT PARMESAN SHREDDED CHEESE, 200 G

PC Optimum GET 750 pts

CHRISTIE OREO, CHIPS AHOY, FUDGEE-O OR NUTTER BUTTER COOKIES, 170-303 G

3.50

CASTELLO HAVARTI CHEDDAR OR BLUE CHEESE, 125-200 G

SAVE UP TO $1.99

PHILADELPHIA CREAM CHEESE PRODUCT, 227-250 G

4.00

BUTTER CROISSANTS, 6'S

4.50

KRAFT PEANUT BUTTER, 1 KG KRAFT HAZELNUT SPREAD, 725 G

7.50

TREE HUT SHEA SUGAR SCRUBS, BODY WASH, SHAVE OIL OR BODY BUTTER

SAVE UP TO 25%

OKA OR L'EXTRA BRIE CHEESE

/100 g 3.50

SAPUTO BOCCONCINI & FRESH MOZZARELLA, 190-200 g

6.00

BLACK DIAMOND CHEESE STICKS, CHEESTRINGS, 24 - 28 pk, 504 - 588 g

10.29

WHOLLY VEGGIE VEGAN CHEESE STICKS, 250-375 G

8.00

ANNIE'S MAC & CHEESE , 149-170 G

2.25

PHILADELPHIA CREAM CHEESE OR DIPS, 227/250 G

SAVE 75¢

PHILADELPHIA CREAM CHEESE PRODUCT, 340 G

7.99

PRÉSIDENT BUTTER, 250 G LACTANTIA MARGARINE 850 G

PC Optimum GET 500 pts.

BLACK DIAMOND COMBO, 129 G NATURAL CHEESE SLICES, 220 - 240 G

or $5.99 ea. 10.00

BLACK DIAMOND CHEESE BARS, 400 G OR PC® SHREDS, 250-320 G

4.88

PC® ORANGE JUICE 1.54 L OR LIBERTE YOGURT 4X100

4.50

COOL WHIP DESSERT TOPPING, 1 L

5.50

PC® UPCYCLED CHIA JAM, 206 ML

7.00

KRAFT SINGLES PROCESS CHEESE PRODUCT, 410 G CHEEZ WHIZ CHEESE SPREAD, 450 G

6.49

BURNBRAE NESTLAID WHITE EGGS NESTLAID WHITE EGGS, 12 'S

5.50

LACTANTIA BUTTER STICKS, 454 G

SAVE 24%

ZIGGY'S® PASTA, 850/1000 G

9.00

QUAKER MUFFIN OR COOKIE MIX, 900 G OR OAT FLOUR 700 G

6.00

COUNTRY HARVEST BREAD

4.00

CLASSICO PASTA SAUCE, 410 – 600 mL

or $5.00 ea. 9.00

WHITE OR 100% WHOLE WHEAT BREAD, 450 G

3.00

PC® PASTA 454 G OR PC® BLUE MENU® WHOLE GRAIN PASTA 375 G

or $2.25 ea. SAVE $1 WHEN YOU BUY 2

PREMIER PROTEIN POWDER OR READY TO DRINK SHAKES

SAVE UP TO 15%

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA, 320-410 G

or $6.99 ea. SAVE $2.98 WHEN YOU BUY 2

PC® WOOD-FIRED PIZZA 351-413 G OR ASIAN ENTRÉES OR SOUPS 300 G, GNOCCHI OR RISOTTO 350-400 G OR BOL-O-GRAINS 280 G

5.00

MUTTI PASTA SAUCE, 660 ML

8.00

PREGO® PASTA SAUCE,645 mL

3.50

PC® PASTA, 255-600 G

- $9.00 PC Optimum GET 1,000 pts. $1 back in points

ITALPASTA PASTA, 900 G

2.75

PC® BLACK LABEL PIZZA, 370-420 G

PC Optimum GET 2,000 pts. $2 back in points

DAIYA PIZZA OR FLATBREAD, 331-550 G

10.00

LANTIC SUGAR, 1 KG

3.75

D'ITALIANO BREAD

3.00

NO NAME® ALL PURPOSE FLOUR, 10 KG

12.00

CASA MENDOSA OR WONDER TORTILLAS, 10 INCH

or $4.49 ea. SAVE $1.48 WHEN YOU BUY 2

SIMPLY PROTEIN BARS, 12X40 G

23.00

AMARA SMOOTHIE MELTS INFANT SNACKS, 23 G

or $5.99 ea. 11.00

ORGANIC OR BABY MUM MUM SNACKS, 50/60 G

3.00

PC® BRIOCHE LOAF SEEDED OR CHOCOLATE, 400 G

5.00

FARMER'S MARKET™ MUFFINS, 4'S

5.00

BEN & JERRY'S, 473 ML OR MAGNUM BARS, 4'S

5.00

TERRY'S CHOCOLATE ORIGINAL OR SIMPLY, 145 G

6.00

NATURE VALLEY GRANOLA BARS, 130-210 G

PC Optimum GET 4,000 pts for every $12* spent, $4 back in points

GOOD TO GO SNACK BARS,40 G

2.00

BAKER'S CHOCOLATE SQUARES, 170/225 G

6.99

PC® THE DECADENT® CHOCOLATE CHIPS, 226-300 G

6.00

NO NAME® MARSHMALLOWS, 400 G

or $4.36 ea. 7.14

PC® SOFT DRINKS, 2 L

or $1.79 ea. SAVE 58¢ WHEN YOU BUY 2

PC® DISTILLED WATER 4 L

1.00

POWERADE® BEVERAGES, 710 mL

or $2.69 ea. 4.50

SILK NON-DAIRY BEVERAGES, 1.74-1.89 L

SAVE $1

PC® NATURAL SPRING WATER, 24X500 ML

or $3.99 ea. SAVE $1.98 WHEN YOU BUY 2

RUBICON JUICE,1 L

3.00

NESCAFÉ OR TASTER'S CHOICE INSTANT COFFEE 100-170 G OR NESCAFÉ SWEET & CREAMY SACHETS 16/18's

PC Optimum GET 500 pts

LIBERTÉ KEFIR®, 1 L

5.00

GLACEAU SMARTWATER® BEVERAGES, 1 L

or $3.99 ea. 7.00

REIGN® ENERGY BEVERAGES†, 473 ML

or $3.49 ea. 6.00

ALMOND BREEZE NON-DAIRY BEVERAGES, 1.89 L

or $4.99 ea. 7.00

SILK NON-DAIRY BEVERAGES, 1.74-1.89 L

SAVE 25%

OATLY NON-DAIRY BEVERAGES, 946 ML

SAVE 20%

GARNIER MICELLAR WATER, 400 ML SKIN ACTIVE CLEANSER OR NATURAL MOISTURIZERS

SAVE UP TO 20%

PC® SINGLE SERVE COFFEE PODS,12'S

8.00

PC® BLUE MENU® OR PC® SPARKLING WATER OR SOFT DRINKS, 12X355 ML

Members save $2

LARABAR FRUIT & NUT ENERGY BAR, 5'S

6.50

CASHMERE BATHROOM TISSUE, 24=72 ROLLS

21.00

CREST PRO HEALTH GUM DETOXIFY TOOTHPASTE 110 ML, ORAL-B FLOSS SCOPE OUTLAST OR PROHEALTH ADVANCED RINSE, 1 L OR ORAL-B BATTERY TOOTHBRUSH

7.50

SCHICK HYDRO, INTUITION OR XTREME 3 RAZORS, 1-8'S

9.00

U BY KOTEX PADS, 22-48'S OR LINERS, 80-129'S OR TAMPONS, 30-32'S

10.00

TIDE LIQUID, 887 ML-1 L PODS, 9/16'S LAUNDRY DETERGENT DOWNY FABRIC SOFTENER, 1.31 L OR SCENT BOOSTERS, 141 G BOUNCE DRYER SHEETS, 40/80'S

5.00

NIVEA FACE ESSENTIAL CLEANSERS, MOISTURIZERS OR BODY LOTION

SAVE 20%

VASELINE BODY LOTION OR HAND CREAM

SAVE 15%

PUREX, 4.08–4.43 L, SUNLIGHT, 4 L OR PERSIL, 1.86 L LAUNDRY DETERGENT OR SNUGGLE, FABRIC SOFTENER 2.77 L OR SHEETS 200's

- $15.00 12.00

ALWAYS PADS, 26-62'S LINERS, 116-216'S OR TAMPAX TAMPONS, 38-50'S

15.00

ROYALE BATHROOM TISSUE, 12 DOUBLE ROLLS, TIGER TOWELS PAPER TOWELS, 3=6 ROLLS OR FACIAL TISSUE 6'S

10.00

HUGGIES OR PAMPERS 3X BABY WIPES, 112-216'S

7.99

CASHMERE BATHROOM TISSUE, 8=16 ROLLS OR SCOTTIES FACIAL TISSUE, 6'S

Members save $8

COLGATE TOTAL OR SENSITIVE PRO-RELIEF TOOTHPASTE, COLGATE 360° OR PERIOGARD MANUAL TOOTHBRUSHES, 1'S OR COLGATE KIDS MOUTHWASH, 500 ML

5.50

CASHMERE BATHROOM TISSUE 8=16 ROLLS SCOTTIES FACIAL TISSUE 6'S

Members save $8

SENSODYNE RAPID RELIEF OR REPAIR AND PROTECT TOOTHPASTE, 75 ML POLIDENT TABLETS, 84-96'S OR POLIGRIP, 62,4-70 G

7.50

DEPEND UNDERWEAR OR POISE PADS, 12-126'S

19.50

LIFE AT HOME™ PORCH AND CHRISTMAS TREES

- $249.00 PC Optimum GET 10,000 pts for every $50* spent. $10 back in points

SKINNY POP POPCORN, 125/150 G

4.00

PACE® CHUNKY SALSA,642 mL

5.50

PC® MINI CHICKEN EMPANADAS, 480 G

12.00

HEAD & SHOULDERS HAIR CARE

SAVE UP TO 20%

8 PIECE FRIED CHICKEN FULLY COOKED 711-750 WITH TWO SMALL SIDES 134-454 AND 1 L BOTTLE OF PEPSI

20.00

PC® HOMESTYLE OR SPICY BUTTERMILK CRISPY CHICKEN BREASTS, 560 G

15.00

SCHNEIDERS PEPPERETTES, 250-375 G

Members save $4

LOTTE PEPERO, 32-50 G

1.25

CAMPBELL'S® CHUNKY® SOUPS, 515 ML

2.50

SAPUTO FETA, 170-200 G

6.00

NO NAME® BROTH, 900 ML

SAVE 37%

EARTH BALANCE SPREADS, 425 G

6.50

KRAFT SALAD DRESSINGS, 425 ML

4.00

ELF ON THE SHELF PRODUCTS

SAVE 15%

METHOD OR MRS. MEYERS LIQUID HAND SOAP, 300 ML-1 L

SAVE UP TO 25%

LIFE AT HOME™ 7' POTTED GRAND LAKE FIR 8 FUNCTIONS

179.00

LARGE SALADS

- $13.00 12.00

PC® NORTHERN SPANISH-STYLE BASQUE CHEESECAKE, 600 G

11.00

HUNGRY-MAN ENTRÉES 360-455 OR GREEN GIANT SPECIALTY VEGGIES 283-454

SAVE UP TO 38%

PC® PUB RECIPE OR GLUTEN-FREE CHICKEN, 600/700 G

7.00

PC® ORGANICS COCONUT OIL, 860 ML

SAVE $3

YOPLAIT® SOURCE® & CREAMY®, 16 X 100 G

7.50

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