Embrun Your Independent Grocer Flyer - ON, Canada 9 - 9 April 2026

Your Independent Grocer Embrun

This flyer is valid for Co-Op Your Independent Grocer Embrun 753 Notre-Dame St, Embrun, Ontario store.

ANY THREE IN-STORE PREPARED SINGLE SERVE SOFTY, WRAPS OR SUB SANDWICHES, 180-299 G

14.00

ROTISSERIE CHICKEN DINNER COMBO FOR 2, 900 G - 1 KG

15.00

9-PIECE CHICKEN STRIPS, 870 G

12.00

CILANTRO

1.50

ATAULFO MANGOES CASE

7.00

NO NAME® NATURALLY IMPERFECT™ LIMES, 680 G

5.00

NO NAME® NATURALLY IMPERFECT™ TOMATOES, 2.5 LB

6.00

KUHNE SAUERKRAUT 796 ML OR MEZZETTA JALAPEÑO PEPPERS 375 ML

5.00

BABY NAPA OR GAI LAN - CHINEESE BROCCOLI

lb 2.50

ROMA TOMATOES ON THE VINE

6.00

SURAJ® OKRA

3.99

EGGPLANT

lb 2.50

RED ONIONS, 7 LB BAG

5.88

FARMER'S MARKET™ GRAPE TOMATOES, 907 G

6.00

TAIWANESE FLAT CABBAGE

lb 1.28

NO NAME® BAGELS 6'S OR FURLANI GARLIC BREAD, 284 G

2.50

SARDO HERB & GARLIC MARINATED MUSSELS 250 G

SAVE 20%

PC® LIVE LETTUCE, EACH

4.00

FARMER'S MARKET™ ENGLISH CUCUMBERS, 3'S

3.00

BROCCOLINI

each 3.50

CANTALOUPES, FARMER'S MARKET™ AVOCADO BAG, 5'S

4.50

NO NAME® MUSHROOMS, 284 ML

or $1.79 ea. 3.00

BARTLETT PEARS OR ROYAL GALA OR AMBROSIA APPLES

lb 2.49

DRIED MANGO, 113 G

3.00

PC® EXTRA LARGE GREEN SEEDLESS GRAPES OR PC® EXTRA LARGE RED SEEDLESS GRAPES

lb 3.99

RASPBERRIES

SAVE 42%

FARMER'S MARKET™ MANDARINS, 2 LB

3.00

PC® GREENHOUSE GROWN STRAWBERRIES, 340 G OR PC® SWEET KAROLINE BLACKBERRIES

PC Optimum GET 2,000 pts. $2 back in points

CHICKEN DRUMSTICKS

lb 1.99

MAPLE LEAF NATURAL SMOKED HAM, 600 G

11.00

BASA STEAKS OR TRADITIONS FISH OR SHRIMP & SURIMI BALLS, 650-750 G

7.00

NO NAME® CHUNK OR FLAKED LIGHT TUNA, 170 G

1.25

PC® PACIFIC LARGE WHITE SHRIMP RAW OR COOKED PEELED OR RAW ZIPPERBACK®, 31-40 PER LB FROZEN, 400 G

SAVE 20%

BEEF STIR FRY STRIPS, 250 G2

8.00

BLUEWATER SEAFOODS BATTERED FISH OR SHRIMP, 325-600 G

or $8.99 ea. SAVE $2.98 WHEN YOU BUY 2

PC® PORK SAUSAGE, 375/500 G

SAVE 50¢

MAPLE LEAF NATURAL SELECTIONS OR SCHNEIDERS DELI SLICED MEATS, 150-175 G

Members save $1

COHO SALMON FILLETS

lb 11.00

MEDIUM GROUND BEEF

lb 5.44

NO NAME® BACON, 500 G

8.00

PC® SALMON OR AHI TUNA TATAKI, 130/131 G

SAVE $2.49

PORK SIDE RIB PORTION

lb SAVE 54%

GENERAL MILLS CEREAL, 300-437 G

or $5.79 ea. SAVE $2.58 WHEN YOU BUY 2

IÖGO NANÖ DRINKABLE YOGURT, 6 X 93 ML

or $4.99 ea. 9.00

SIGGI'S SKYR YOGURT, 4 x 100 g

4.50

IÖGO NANÖ CREAMY YOGURT POUCH, 4 X 90 G

4.50

ASTRO BALKAN YOGURT, 750 G

4.50

FRESH SAUCES, 600 mL

9.99

VH® SAUCES, 341–380 mL

or $5.00 ea. 4.00

LIBERTÉ GREEK YOGURT TUBS 650-750 G OR PC® ORANGE JUICE 2.5 L

7.00

FARMER'S MARKET™ LOAF CAKES, WHOLE OR SLICED OR SIMPLE JOY SLICED LOAF CAKES, 344-400 G

6.00

YOPLAIT SOURCE YOGURT CUPS, 16X100 OR STOK COLD BREW COFFEE, 1.42 L

8.00

IÖGO CREAMY YOGURT, 2 KG

12.00

SIGGI'S SKYR YOGURT, 650 - 750 G

8.99

HOSTESS SNACK CAKES, 202-231 G

PC Optimum GET 500 pts

NO NAME® CREAM CHEESE, 227/250 G

or $4.49 ea. SAVE $1.48 WHEN YOU BUY 2

KRAFT MACARONI AND CHEESE DINNER, 175 G

or $2.99 ea. SAVE 98¢ WHEN YOU BUY 2

NESTLÉ CONFECTIONERY FROZEN DESSERT 1.51 L OR DRUMSTICK 4'S OR NOVELTIES 4/10'S

5.00

NO NAME® BREADSTICKS, CRACKERS OR PRETZELS WITH CHEESE, 3X28/3X29 G

1.50

IÖGO CREAMY, 0% OR LACTOSE-FREE YOGURT, 16 X 100 G

9.00

KRAFT SINGLES OR VELVEETA CHEESE SLICES, 410 G

6.00

CHEERIOS, OATMEAL CRISP, NATURE VALLEY, OLD EL PASO, PILLSBURY OR ANNIE'S PRODUCTS

SPEND $10* ON CHEERIOS, OATMEAL CRISP, NATURE VALLEY, OLD EL PASO, PILLSBURY OR ANNIE'S PRODUCTS AND GET ONE BONUS STICKER PACK

IÖGO NANÖ YOGURT WITH FLAVOURED PEARLS, 4 X 100 G

4.50

MARIE MORIN SINGLE SERVE DESSERT, LA ROCCA CAKE SLICES OR CHARLOTTE'S PARFAITS, 85-180 G

or $4.00 ea. 7.00

NO NAME® SHREDDED CHEESE 320 G CHEESE BARS 400 G

or $5.99 ea. Get PC Optimum 3,000 pts when you buy 2 $3 back in points

BLACK DIAMOND CHEESTRINGS, 16'S OR CRACKER BARREL CHEESE BARS, 400 G OR SHREDDED CHEESE, 320 G

7.49

KELLOGG'S CEREAL, 210-355 G

Members save $1.79

TILDA BASMATI RICE

11.00

PILLSBURY 100% WHOLE WHEAT FLOUR CHAKKI ATTA, 9.07 KG

16.00

ENFAMIL A+ NEUROPRO AND GENTLEASE POWDER REFILLS, 862/890 G

65.50

DR. OETKER RISTORANTE PIZZA 288-390 G OR CASA DI MAMA PIZZA 395-410 G PC® FLATBREAD 338-395 G FOCACCIA 415-456 G

SAVE UP TO 36%

MARBLE RYE BREAD, 374 G

4.00

PC® TOPPED HUMMUS 280 g or NAAN CRISPS 170 g HUMMUS

or $4.00 ea. 7.00

DR. OETKER RISTORANTE PIZZA 288-390 G OR CASA DI MAMA PIZZA 395-410G

SAVE UP TO 36%

FRESH FILLED PASTA,500 - 700 G

9.99

CATELLI GLUTEN-FREE PASTA, 340 G

or $3.50 ea. SAVE $1 WHEN YOU BUY 2

PILLSBURY PIZZA BITES, 693 G OR PIZZA POPS 8'S, 760 G

or $8.99 ea. SAVE $3.98 WHEN YOU BUY 2

CATELLI PROTEIN PASTA, 340 G

or $3.50 ea. SAVE $1 WHEN YOU BUY 2

POWERADE SPORTS DRINK OR ZERO SUGAR SPORTS DRINK, 710 ML

or $2.99 ea. SAVE 98¢ WHEN YOU BUY 2

CHRISTIE RITZ 162-304 G TRISCUIT 200 G OR WHEAT THINS 180 G CRACKERS

4.25

WONDER BREAD OR BUNS OR COUNTRY BAGELS

or $3.99 ea. SAVE $1.98 WHEN YOU BUY 2

MINI CROISSANTS, 10'S SELECTED VARIETIES OR CINNAMON RAISIN BREAD, 468 G

4.00

12" TAKE AND BAKE PIZZA

15.00

NO NAME® FLOUR, 5 KG

6.00

BEN & JERRY'S, 473 ML OR TALENTI GELATO OR SORBETTO, 473 ML OR MAGNUM BARS, 3/4'S

5.00

GERBER ORGANIC SNACKS OR NESTLÉ CERELAC BISCUITS, 28-150 G

or $5.49 ea. 8.00

KETTLE BRAND POTATO CHIPS, 156/198 G

3.00

SELECT CHRISTIE CRACKERS, CHRISTIE COOKIES, CADBURY, HALLS OR CLIF ENERGY BARS AND GET ONE BONUS STICKER PACK

SPEND $15* ON SELECT CHRISTIE CRACKERS, CHRISTIE COOKIES, CADBURY, HALLS OR CLIF ENERGY BARS AND GET ONE BONUS STICKER PACK

CHRISTIE n FUDGEE-O 303 G, OREO 261-270 G OR CHIPS AHOY! 251-271 G COOKIES

3.75

CLIF BAR ENERGY BARS, 10X68 G

SAVE 44%

CAVENDISH FARMS FRIES, CHIPS OR ONION RINGS, 400-750 G

or $5.49 ea. SAVE UP TO $1.48 WHEN YOU BUY 2

NO NAME® CHOCOLATE BARS, 100 G

or $2.49 ea. SAVE $1.48 WHEN YOU BUY 2

SELECT PC® OR NO® NAME CHIPS, POPCORN OR PRETZELS

SPEND $10* ON SELECT PC® OR NO® NAME CHIPS, POPCORN OR PRETZELS AND GET ONE BONUS STICKER PACK

PC® MINI MUFFINS, 12'S

6.00

PC® KETTLE COOKED OR LOADS OF™ OR THICK CUT OR WORLD OF FLAVOURS OR RIPPLED KETTLE COOKED POTATO CHIPS, 200 G

GET PC Optimum 2,000 PTS when you buy 3, $2 back in points

HALDIRAM'S INDIAN SNACKS

1.75

PC® DISTILLED WATER 4 L, COLGATE OR CREST TOOTHPASTE 50-125 ML OR MANUAL TOOTHBRUSH 1 EA.

1.00

MILK 2GO MILK, 6X200 ML

SAVE $1.49

IRISH SPRING BAR SOAP 6X104 G, BODY WASH SOFT SOAP OR 591 ML

5.50

SELECT MILK 2 GO OR ARMSTRONG PROTEIN STICKS

SPEND $9* ON SELECT MILK 2 GO OR ARMSTRONG PROTEIN STICKS AND GET ONE BONUS STICKER PACK

PC® DE-ALCOHOLIZED BEER, 12X355 ML

9.00

SELECT NESCAFÉ, STARBUCKS COFFEE OR MAISON PERRIER BEVERAGE PRODUCTS AND GET ONE BONUS STICKER PACK

SPEND $10* AND GET ONE BONUS STICKER PACK

KICKING HORSE COFFEE, 454 G

15.00

CADBURY CARAMILK OR DAIRY MILK, 80-100 G

or $3.99 ea. SAVE $1.98 WHEN YOU BUY 2

ENSURE OR GLUCERNA READY TO DRINK SHAKES

SAVE UP TO 20%

PC® OR PC® BLUE MENU® SPARKLING WATER, 12X355 ML

or $6.79 ea. SAVE $2.08 WHEN YOU BUY 2

NESTLÉ COFFEE CRISP, KITKAT, AERO, ROLO OR SMARTIES, 42-52 G

or $1.79 ea. SAVE $1.08 WHEN YOU BUY 2

ALWAYS DISCREET UNDERWEAR OR PADS

19.00

CAREFREE PADS 28'S, LINERS 92-120'S, O.B TAMPONS 40'S OR PLAYTEX TAMPONS 32-36'S

8.50

PAMPERS 1X BABY WIPES, 56-72'S

2.00

ALWAYS PADS 26-62'S OR LINERS 116-216'S OR TAMPAX TAMPONS 38-50'S

15.00

GILLETTE OR VENUS DISPOSABLE RAZORS, 1-8'S

9.00

COLGATE® SUPER PREMIUM TOOTHPASTE 73 - 170 ML OR TOOTHBRUSHES

each 5.50

CASHMERE BATHROOM TISSUE, 24'S

21.00

GARNIER FRUCTIS OR HERBAL ESSENCES BASICS SHAMPOO OR CONDITIONER, 370 ML

4.00

COLGATE® MEGA PREMIUM TOOTHPASTE, 70 - 133 ML OR TOOTHBRUSHES

each 6.50

COLGATE® PREVIDENT® TOOTHPASTE, 39 ML

13.00

HELLO® TOOTHPASTE 82 ML

each 7.50

ROYALE BATHROOM TISSUE 30=60 ROLLS OR TIGER TOWELS 6=12 ROLLS

20.00

COLGATE® PREMIUM TOOTHPASTE 70 - 150 ML OR TOOTHBRUSHES

each 3.50

COTTONELLE FRESH CARE FLUSHABLE WET WIPES, 168'S OR ULTRA CLEAN OR ULTRA COMFORT TOILET PAPER, 12 MEGA ROLLS

15.00

PC® LIQUID DISH DETERGENT, 637/738 ML/ 1 L

GET PC Optimum 500 pts

GAIN LAUNDRY DETERGENT, 4.25 L, PODS OR FLINGS, 42'S DOWNY FABRIC SOFTENER, 1.92-3.29 L, BOUNCE SHEETS, 240'S OR DOWNY OR GAIN BEADS, 453-550 G, CASCADE TUBS, 30/39/48'S OR FINISH TUBS, 30-55'S

15.00

PC® CLUB SIZE SUPER ABSORBENT PAPER TOWELS, 12's

PC Optimum GET 2,000 pts, $2 back in points

DOVE SHAMPOO OR CONDITIONER, 530 ML OR STYLING PRODUCTS

SAVE UP TO 20%

ROYALE BATHROOM TISSUE, 12 DOUBLE ROLLS TIGER TOWEL PAPER TOWELS 3=6 ROLLS OR FACIAL TISSUE 6'S

SAVE UP TO 59%

TIDY CATS LIGHTWEIGHT CAT LITTER, 2.72 KG

12.99

PURINA FANCY FEAST WET CAT FOOD, 85 G OR FRISKIES WET CAT FOOD, 156 G

0.90

KELLOGG'S EGGO WAFFLES, 8'S OR THICK & FLUFFY WAFFLES, 6'S

3.50

NO NAME® TABLE SYRUP, 750 ML OR PANCAKE MIX, 905 G

3.00

LIFE AT HOME™ 4 PIECE SHELBURNE CONVERSATION SET

Members save $100

REACTINE 24-36'S, OR CLARITIN 15-30'S, AERIUS 5 MG 20'S OR BENADRYL 25 MG 100 'S OR CAPLETS, TABLETS OR GELS

SAVE UP TO 15%

JAPANESE SWEET YAM, PURPLE UBE YAM

lb 1.88

PC® LOW SMOKE WOOD-BURNING FIRE PIT

Members save $70

BRAR'S MALAI PANEER, 375 G

5.99

ACTIVIA® EXPERT, 4 X 100 G

4.00

ST. IVES SKIN CARE PRODUCTS

SAVE UP TO 25%

POM WONDERFUL PISTACHIOS, 225 G

5.49

EVERYDAY ESSENTIALS™ BBQ LIGHTERS, 2'S

5.00

HUGGIES PULL-UPS TRAINING PANTS SIZES 4-5T, 82'S OR PAMPERS EASY UPS TRAINING UNDERWEAR SIZES 3-5T, 86-100'S

37.00

COCONUT

2.25

AMARA ORGANIC SMOOTHIE MELTS OR FRUIT BITES, 23 G

or $5.99 ea. 11.00

OIKOS®, 4 X 100 G

or $4.99 ea. 12.00

ASPIRIN, ADVIL, TYLENOL, MOTRIN OR VOLTAREN CAPLETS, TABLETS, GELS OR RUBS

SAVE UP TO 15%

TAYLOR FARMS CHOPPED, 267-383 G

4.99

ANGIE'S BOOM CHICKA POP POPCORN, 136-198 G

4.50

STARBUCKS GROUND 793/794 G OR WHOLE BEAN 907 OR K-CUPS 24'S

GET PC Optimum 2,500 pts. $2.50 back in points

FROM OUR CHEFS™ SOUP, 700 ML

SAVE 99¢

IVORY BAR SOAP 10X90 G OR BODY WASH 621 ML

5.00

PC® DELI CHEDDAR BLOCK, 250 G

8.00

CERAVE CLEANSERS OR MOISTURIZERS

SAVE UP TO 20%

NO NAME® BAKED BEANS, 398 ML

1.50

PRAN PARATHAS FAMILY PACK

9.99

DEGREE FOR MEN ADRENALINE ANTIPERSPIRANT, 76 G

4.00

DOVE BAR SOAP, 6X106 G OR BODY WASH 591-710 ML

10.00

PRAN SAMOSA OR SPRING ROLL,400 G

2.99

SURAJ® NAAN, 0'S

5.00

LIFE AT HOME™ PRINTED OUTDOOR CUSHIONS

Members save $4

MAGGI NOODLES MASALA, 280 G

1.75

LIFE BRAND® VITAMINS OR SUPPLEMENTS

SAVE UP TO 15%

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