Embrun Your Independent Grocer Flyer - ON, Canada 5 - 11 February 2026

Your Independent Grocer Embrun

This flyer is valid for Co-Op Your Independent Grocer Embrun 753 Notre-Dame St, Embrun, Ontario store.

NO NAME® NATURALLY IMPERFECT™ ENGLISH CUCUMBERS 3 LB, OR NO NAME® TOMATOES 2.5 LB,

7.00

GARLIC LOAF 330 G

3.50

SWEET POTATOES BUTTERNUT SQUASH

lb 1.88

UNICO BEANS OR TOMATOES, 540/796 ML

1.50

NO NAME® NATURALLY IMPERFECT™ MINI CUCUMBERS, 2 LB BAG

6.00

CAULIFLOWER, 1 KG

6.00

FARMER'S MARKET™ RED ONIONS, 3 LB

2.98

FARMER'S MARKET™ AVOCADO BAG, 5'S

SAVE 34%

TAIWANESE FLAT CABBAGE

lb 0.88

GENUINE HEALTH PRODUCTS, GUT SUPERFOOD, PROTEINS OR GREENS OR KIDS OR ADULT MULTIVITAMINS

SAVE 15%, PC OPTIMUM GET 5,000 pts, $5 back in points

SARDO BULK OLIVES

/100 g 3.29

ROASTED GARLIC HUMMUS 283 G

4.00

T&T ORGANIC ROASTED CHESTNUTS, 100 G

1.50

S & B CRUNCHY GARLIC WITH CHILI OIL, 110 G

7.00

FARMER'S MARKET™ RUSSET OR RED POTATOES, 10 LB BAG

4.00

TAMAM TAHINI SMALL, 454 G OR SLICED PICKLE TURNIPS, 1 KG

5.00

NO NAME® NATURALLY IMPERFECT™ LIMES, 680 G

6.00

EGGPLANT

lb 2.98

ROMA TOMATOES

lb 2.50

ENGLISH CUCUMBERS

1.78

CANTALOUPES, EACH STRAWBERRIES 1 LB,

5.00

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

SAVE 50¢

MCCAIN SUPERFRIES OR SPECIALTY POTATOES 454-800 G, CRAVE, KRAFT DINNER OR SMART ONES ENTRÉES 200-340 G

3.00

FARMERS MARKET™ LEMONS, 2 LB

6.00

PC® NAAN ORIGINAL OR GARLIC, 250 G

3.00

RED MANGOES

or $1.48 ea. 5.00

GREENHOUSE BEEFSTEAK TOMATOES

lb 1.78

SUPERBOWL OR VALENTINE CANDY APPLES

PC Optimum GET 2,000 pts, $2 back in points

FARMER'S MARKET™ LEMON TARTS, 400 G

8.00

FARMERS MARKET™ MANDARIN, 4 LB

7.00

BLACKBERRIES

3.00

FARMERS MARKET™ LEMON MERINGUE PIE

9.00

8 INCH LA ROCCA LEMON MOUSSE CAKE

30.00

FARMERS MARKET™ NAVEL ORANGES, 3 LB

6.99

CLEMENTINE STEM AND LEAF

lb 2.88

SUMO MANDARINS

lb 4.98

FARMERS MARKET™ LEMON SQUARES, 400/450 G

8.00

PC® EXTRA LARGE RED SEEDLESS GRAPES OR PC® EXTRA LARGE GREEN SEEDLESS GRAPES

lb 3.99

FUJI APPLES

lb 1.88

MEDJOOL DATES, 2 LB TUB

8.99

PC® CARA CARA ORANGES, 3 LB

8.00

FARMER'S MARKET™ RED GRAPEFRUIT, 3 LB

6.00

JUMBO BLUEBERRIES, 9.8 OZ

PC Optimum GET 2,000 pts. $2 back in points

FARMER'S MARKET™ CRANBERRY LEMON MUFFIN, 6'S

7.00

PC® THAI BASIL SHRIMP SPRING ROLLS, 294 G

9.00

SEAQUEST® COOKED SHRIMP RING, 227 G

6.00

MAPLE LEAF NATURAL SELECTIONS SLICED DELI MEAT, 375-400 G

Members save $1

ZIGGY'S® SLICED MEATS, 175 G

ea. LESS THAN 2 $4.50 EA.

PC® SHRIMP APPETIZERS, 340-454 G

11.00

PC® PACIFIC LARGE WHITE SHRIMP RAW OR COOKED, PEELED OR RAW ZIPPERBACK® 31-40 PER LB 400 G OR PC® SMOKED SALMON OR CRAB & LOBSTER BAKE 2 SERVE DIP 360 g

8.50

ASC BASA STEAKS UNCOOKED, 1 KG

ea. 8.00

BALDERSON CHEDDAR 250/280 G, OR PILLER'S KOLBASSA 300-375 G

SAVE UP TO 33%

PORK BELLY PORTION

lb SAVE $1.11 LB

SUFRA® HALAL CHICKEN DRUMSTICKS UP TO 1.7KG, THIGHS UP TO 1.9 KG OR WHOLE CHICKEN UP TO 1.8KG

16.00

MONSIEUR GUSTAV GOUDA SMOKED, DILL PICKLE, 170 G

7.00

PC® WILD YELLOWFIN TUNA STEAKS, 280 G OR SUSHI POCKET TUNA MAYO OR SALMON TERIYAKI, 528 G

9.00

MEDIUM GROUND BEEF

lb SAVE $1.50 LB

T&T® PACIFIC WHITE SHRIMP RAW 30-40 PER LB 400 G OR COOKED 21-25 PER LB, 300 G

7.00

ROASTED RED PEPPER HUMMUS, 482 G

6.00

PC® OR BLUE MENU® NATURAL CHOICE TURKEY SERVICE CASE MEATS

/100 g SAVE 79¢/100 G

GRADE A DUCK

lb 4.28

LOBSTER TAILS, 2-3 OZ EACH OR MARINA DEL REY WILD CAUGHT ARGENTINIAN SHRIMP, 300 G

6.00

HAM, ROAST BEEF AND TURKEY SUB SANDWICHES, 3'S

16.00

MARCANGELO PORK SAUSAGES, 375-500 G

SAVE $1

PC® WINGS, 800-907 G OR PORK BACK RIBS, 680 G

PC Optimum GET 2,000 pts. $2 back in points

PC® PACIFIC WHITE SHRIMP RING WITH MILD COCKTAIL SAUCE, 568 G OR IFC COOKED CANADIAN SNOW CRAB CLUSTERS, 500 G

20.00

FRESH ASC TILAPIA FILLETS

lb 10.00

MONSIEUR GUSTAV CHEDDAR JALAPEÑO, SMOKED, 250 g

7.00

PC® FREE FROM® GROUND LAMB, 454 G

15.00

FRESH ATLANTIC SALMON PORTIONS, 113 G

4.00

LEAN GROUND PORK, 450 G

5.00

JANES FISH 450-590 G OR PC® OR BLUE MENU® ENTRÉES 2/2.27 KG

12.00

MARCANGELO ITALIAN DELI MEATS SLICED OR CHUBS, 85-300 G

PC OPTIMUM GET 2,000 pts when you spend $10*, $2 back in points

BONELESS STEWING BEEF

lb 13.00

WONDERFUL PISTACHIOS ROASTED NO SALT OR WONDERFUL PISTACHIOS ROASTED & SALT, 225 G

4.00

CLOVER LEAF WHITE TUNA OR STAGG CHILI, 170/425 G

3.00

CASTELLO HAVARTI, CHEDDAR OR BLUE CHEESE, 125-200 G

7.00

PC® MOZZARELLA CHEESE STICKS, 454 G OR TORTILLA AND JALAPENO CHEESE STICKS 345 G

9.00

BLACK DIAMOND CHEESE BARS, 400 G SHREDS, 300-320 G OR PC® SHREDS, 250-320 G

4.77

PHILADELPHIA CREAM CHEESE LACTOSE FREE PRODUCT, 227 – 280 g

6.99

TRE STELLE MOZZARELLA BALL, 340 G

PC Optimum GET 1,000 pts when you buy 2, $1 back in points

OREO CAKESTERS SNACK CAKES, 285 G

6.49

NO NAME® OR PC® CHEESE SLICES, 210-230 G

or $5.79 ea. SAVE $1.58 WHEN YOU BUY 2

PARMIGIANO REGGIANO CHEESE

/100 g 4.40

PC® PUFF PASTRY OR CHEESE HORS D'OEUVRE COLLECTION, 720 G

13.00

BOURSIN SOFT CHEESE, 150 G

SAVE UP TO $1.99

VIOLIFE NON DAIRY CHEESE, 200 G

5.50

KELLOGG'S PREMIUM CEREAL, 317-525 G

4.50

T&T® BAKERY TROPICAL CAKES, 180 G

1.98

FARMER'S MARKET™ BAR CAKES, 675-770 G

17.00

NO NAME® HONEY, 500 G SMUCKER'S JAM OR DOUBLE FRUIT SPREAD, 310-500 ML

7.00

KRAFT SINGLES PROCESS CHEESE PRODUCT, 410 G

5.49

KELLOGG'S FAMILY SIZE CEREAL, 450-650 G

Members save $2.49

PHILADELPHIA CREAM CHEESE PRODUCT, 227 – 250 g

or $5.49 ea. 9.50

BULL'S-EYE BBQ SAUCE, 425 ML DIANA SAUCE, 500 ML HEINZ MAYONNAISE-STYLE SAUCES, 340 ML

4.00

CHEESE SWIRL OR PIZZA BUNS, 4'S

5.50

GENERAL MILLS CEREAL FAMILY SIZE, 475-778 G

Members save $2.49

NO NAME® CHEESE SHREDS, 320 G

5.50

EXQUISITE COFFEE CAKES

9.00

STEFANO SAUCES, 405-648 ML

6.99

HALO TOP FROZEN DESSERT 473 ML OR CHAPMAN'S YUKON NOVELTIES 5-8'S

5.00

IÖGO BUBBLE YOGURT 400 G OR PILLSBURY READY TO BAKE COOKIE DOUGH 454/496 G

3.50

TACO BELL CREAMY SAUCES, 354 mL

or $5.99 ea. 10.00

PC® DELI CHEESE SLICES, 500 G

Members save $2.50

JARLSBERG CHEESE

/100 g 3.50

ASTRO YOGURT TUBS, 650/750 G OR PC® ORANGE JUICE, 1.54 L

4.50

BLACK DIAMOND CHEESE SNACKS, 12/16'S/252-336 G

7.00

GENERAL MILLS CEREAL, 455-778 G

Members save $2.49

PC® CRACKERS, PITA CRACKERS OR CHEESE TWISTS, 100-225 G

or $3.49 ea. SAVE 98¢ WHEN YOU BUY 2

CHEEZ WHIZ CHEESE SPREAD, 450 G VELVEETA PROCESS CHEESE PRODUCT, 450 G

6.00

PILLER PEPPERONI PIZZA TOPPINGS, 175-250 G

PC Optimum GET 1,000 pts. $1 back in points

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA, 320-410 G, PC® FOCACCIA OR FLATBREAD PIZZA, 330-456 G

SAVE UP TO 36%

IN-STORE PREPARED FAMILY PASTA TRAYS, 900 G-1.1 KG

16.00

COUNTRY HARVEST BREAD OR BAGELS

4.00

HEINZ BEANS OR PASTA, 398 mL

2.00

GOGO QUINOA PASTA, 170/227 G

SAVE 15%

12" TAKE AND BAKE PIZZA, 510-739 G

BUY ONE (1) GET ONE (1) FREE

WONDER BREAD OR BUNS

3.00

TRADITIONAL HUMMUS, 260 G

4.00

GARDEN FRESH TORTILLAS, 397 G OR PC® SALSA GUACAMOLE, 227 G

Members save $1

CHRISTIE OREO, CHIPS AHOY OR FUDGEE-O COOKIES, 170 -303 G

3.50

WHOLLY VEGGIE VEGAN SNACKS, 250-375 G

7.50

CHEF BOMBAY ENTRÉES OR SNACKS, 240-354 G OR PC® ASIAN ENTRÉES OR SOUPS, BOL-O-GRAINS OR GNOCCHI OR RISOTTO, 280-400 G

5.00

NESTLÉ CHOCOLATE JUNIORS, 58-94 G

or $3.29 ea. SAVE $1.08 WHEN YOU BUY 2

30 PIECE WINGS & WEDGES BUCKET, 1.2 - 2 KG, + PEPSICO BEVERAGES, 1 L, SELECTED VARIETIES + RUFFLES® POTATO CHIPS OR DORITOS® TORTILLA CHIPS, 180 - 235 G, + FARMER'S MARKET MINI CUPCAKES 12'S SELECTED VARIETIES

28.00

M&M STAND UP POUCH CHOCOLATE 155-170 G OR SKITTLES STAND UP BAG 255-320 G OR STARBURST 142-170 G OR SKITTLES POP'D FREEZE CANDY 155 G

PC OPTIMUM GET 3,000 pts for every $9* spent, $3 back in points

CLIF ZBAR ORGANIC ENERGY SNACK BARS, 5'S/180 G

6.50

NATURE VALLEY BISCUIT, PROTEIN BARS OR SWEET & SALTY 6'S, 148-210 G OR FIBRE 1 BARS 125 G

3.00

MISS VICKIES KETTLE COOKED POTATO CHIPS, 190 - 200 G

4.00

LAY'S POTATO CHIPS, 177-235 G

2.49

QUAKER DIPPS OR CHEWY GRANOLA BARS, 120-156 G

2.75

CRISPERS AND BITS & BITES SALTY SNACKS, 145 G

3.50

SNACK FACTORY PRETZEL CRISPS, 200 G OR CHOCOLATE PRETZEL CRISPS, 155 G

PC Optimum GET 3,000 pts for every $12* spent. $3 back in points

SNACK FACTORY® PRETZEL CRISPS® MILK CHOCOLATE CRUNCH & MILK CHOCOLATE & CARAMEL DRIZZLERS, 155 G

8.00

CADBURY CHOCOLATE BARS, 80-100 G

or $3.99 ea. SAVE $1.48 WHEN YOU BUY 2

CRISPY MINIS® BROWN RICE SNACKS, 90 –100 G

3.50

PEPSICO SOFT DRINKS, FRITO LAY SNACKS, RUFFLES, BUBLY, TOSTITOS OR QUAKER CRISPY MINIS

PC Optimum GET 7,500 pts for every $25* spent. $7.50 back in points

QUE PASA TORTILLA OR ROLLED TORTILLA CHIPS, 184-350 G

5.00

DORITOS FLAVOURED OR TOSTITOS TORTILLA CHIPS, 205 -295 G

4.00

PC®, BLUE MENU® ORGANICS OR PROTEIN TORTILLAS, 342-650 G

3.75

KETTLE BRAND POTATO CHIPS, 156/198 G

3.00

THE GOOD CRISP POTATO CHIPS, 160 G

6.00

FRIED TORTILLA CHIPS, 383 G

or $5.00 ea. PC Optimum GET 1,000 pts when you buy 2. $1 back in points

TIM HORTON'S HOT CHOCOLATE TIN, 500 G OR SACHETS 8'S

7.00

CARNATION HOT CHOCOLATE CANISTER, 400/450 G

6.00

TAKIS ROLLED TORTILLA CHIPS, 260-280 G

3.50

AHMAD TEA, 200 G

7.00

COCA-COLA, CANADA DRY PEPSI OR LIPTON SOFT DRINKS, 12X355 ML

or $8.49 ea. SAVE $1.98 WHEN YOU BUY 2

NATURA NON-DAIRY BEVERAGES, 946 ML

3.00

AL RIFAL COFFEE OR MIX CLASSIC NUTS, 450 G

8.50

KICKING HORSE ORGANIC GROUND COFFEE, 284 G

12.00

BALZAC'S WHOLE BEAN COFFEE 300/340 G OR RED ROSE TEA BAGS 210'S ORANGE PEKOE

15.00

PEPSICO BEVERAGES, 12x355 ML

or $8.49 ea. 15.00

PC® ROAST AND GROUND COFFEE, 800-930 G

PC Optimum GET 2,000 pts, $2 back in points

MILK-BONE SOFT AND CHEWY DOG TREATS, 708 G

11.00

MONTELLIER® CARBONATED NATURAL SPRING WATER, 10x355 mL

or $7.99 ea. 14.00

BUBLYTM SPARKLING WATER BEVERAGE, 12X355 ML

or $7.99 ea. 14.00

ROOSTER® SWEETENED CONDENSED MILK. 300 ML

3.00

EARTH'S OWN ALMOND NON-DAIRY BEVERAGES, 1.89 L

3.00

COCA-COLA OR PEPSI SOFT DRINKS, 24X355 ML

12.99

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