Embrun Your Independent Grocer Flyer - ON, Canada 11 - 17 September 2025

Your Independent Grocer Embrun

This flyer is valid for Co-Op Your Independent Grocer Embrun 753 Notre-Dame St, Embrun, Ontario store.

PIE PUMPKIN

each 2.00

SQUASH

lb SAVE 59%

VINE RIPE FIELD TOMATOES

lb 2.00

EGGPLANT OR GREEN ZUCCHINI

lb 2.00

CANTALOUPE, EACH

4.00

BROCCOLI CROWNS

2.25

FARMER'S MARKET™ LEMONS, 2 LB

5.00

ROMAINE HEARTS, 3'S

4.00

FARMER'S MARKET™ AVOCADO, 5'S

4.00

FARMER'S MARKET™ RED OR YELLOW POTATOES, 10 LB BAG

SAVE $2

FARMER'S MARKET™ CARROTS OR YELLOW ONIONS, 3 LB BAG

SAVE $1

NAPA CABBAGE

lb SAVE 39%

KIKKOMAN ALL-PURPOSE SOY SAUCE 1 L OR S&B CRUNCHY GARLIC WITH CHILI OIL 110 G

6.00

PC® THIN & CRISPY, FOCACCIA OR FLATBREAD PIZZA 330-455 G, DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA 320-410 G, MOMENTI OR GIUSEPPE GARLIC FINGERS 160-317 G

3.50

RASPBERRIES

4.50

FARMER'S MARKET™ NAVEL ORANGES, 3 LB BAG

7.00

FARMER'S MARKET™ MCINTOSH OR PAULA RED APPLES , 4 LB

SAVE UP TO 44%

PC® ORRI MANDARINS, 2 LB

8.00

FARMER'S MARKET™ MANDARINS, 4 LB BAG

8.00

POMEGRANATE

3.50

NO NAME® NATURALLY IMPERFECT™ MANDARINS, 2LB

7.00

FARMER'S MARKET™ GRAPEFRUIT, 3 LB

8.00

LAMB SHOULDER CHOPS OR FROZEN GOAT CHOPS

lb SAVE UP TO $2.99 LB

PC® CHICKEN SERVICE CASE MEATS

/100 g 3.00

FRESH ASC TILAPIA FILLETS OR FRESH RAINBOW TROUT FILLETS

lb 10.00

PC® NATURALLY SMOKED BACON, 375/500 G

8.00

LEAN GROUND BEEF

lb 8.00

PORK BELLY PORTION

lb 5.88

BUY IN-STORE PREPARED READY TO COOK SALMON OR CHICKEN ENTRÉE 472-637, WITH A READY TO COOK SIDE, 545-865 G

20.00

JANE'S FISH, 450-615 G

13.00

GRADE A DUCK

lb 3.88

BONELESS BLADE STEAK OR ROAST

lb SAVE UP TO 50%

SCHNEIDERS SMOKED SAUSAGE OR JUICY JUMBOS WIENERS, 375/450 G

SAVE UP TO 47%

PC® FRESH PORK SAUSAGES, 375/500 G

SAVE 50¢

PC® SPLENDIDO®, 100 G PC® FREE FROM® 175 G, SLICED DELI MEATS

SAVE UP TO 33%

BREADED PORK LOIN SCHNITZEL, 300 G

7.00

SEAQUEST® SEAFOOD MEDLEY, 340 G

SAVE $1.29

PC® HOT SMOKED CANDIED OR SPICY SALMON STRIPS, 150 G

10.00

MAPLE LEAF NATURAL SELECTIONS SLICED DELI MEAT, 375/400 G

Members save $1

PC® ORGANICS BLACK TIGER LARGE SHRIMP RAW PEELED, 31-40 PER LBS, 300 G

SAVE $1

CLOVER LEAF SOCKEYE SALMON, 213 G, OR LIGHT TUNA, 3X80 G

5.50

CHEESE DIPPERS 4P, 140 G

5.00

TASTIE MOON CAKES, 640 G

13.48

IÖGO CREAMY DUOS YOGURT, 650 G

3.75

LIBERTÉ GREEK YOGURT 650/750 G OR IÖGO YOGURT 16X100 G

6.50

HOSTESS SNACK CAKES

2.50

CHAPMAN'S PREMIUM ICE CREAM, FROZEN YOGURT OR SORBET, 2 L OR SUPER NOVELTIES,6-20'S

6.50

LACTANTIA BUTTER, 454 G

6.00

TACO BELL CREAMY SAUCES, 354 ML

or $5.99 ea. 10.00

IÖGO CREAMY, 0% OR LACTOSE-FREE YOGURT, 16 X 100 G

6.50

BUTTER CROISSANTS, 12'S

PC Optimum GET 2,000 pts, $2 back in points

ASTRO BLAKAN YOGURT, 750 G

4.00

BREYERS CREAMERY STYLE OR COBRAND BUTTER, 1.41 L

5.00

SIGGI'S SKYR YOGURT 4 X 100 G

4.00

KRAFT PEANUT BUTTER 750 G/1 KG OR HAZELNUT SPREAD 725 G

SAVE UP TO 44%

NESTLÉ DRUMSTICK CONFECTIONERY, 4'S OR CONFECTIONERY FROZEN DESSERT, 1.5 L OR BARS, 4-10'S

SAVE $1.06

ASTRO BLAKAN YOGURT, 12 X 100 G

7.00

IÖGO CREAMY YOGURT, 2 KG

12.00

ÏÖGO NANÖ DRINKABLE YOGURT, 6 X 93 ML

4.00

LA ROCCA 6 INCH CAKES, 600 G

19.00

HUMPTY DUMPTY OR OLD DUTCH POTATO CHIPS OR CHEESE FLAVOURED SNACKS OR PARTY MIX, 200-290 G

or $4.00 ea. SAVE $1 WHEN YOU BUY 2

RITZ CRACKERS,, BITS SANDWICHES CHEESE NIBS OR MINIS OR WHEAT THINS MULTIGRAIN CRACKERS, 175-200 G

2.50

CHEERIOS, OATMEAL CRISP, NATURE VALLEY, ANNIES, OLD EL PASO OR PILLSBURY

SPEND $10* ON ANY CHEERIOS, OATMEAL CRISP, NATURE VALLEY, ANNIES, OLD EL PASO OR PILLSBURY PRODUCTS AND GET ONE BONUS STICKER PACK

WONDER OR D'ITALIANO BREAD

or $3.99 ea. 7.00

PC® PASTA SAUCE, 410/650 ML

or $4.00 ea. SAVE $1 WHEN YOU BUY 2

HEINZ BEANS OR PASTA, 398 ML

2.00

GIUSEPPE PIZZA, 439-785 G OR EASY PIZZI, 560-600 G

7.00

CATELLI SMART OR HEALTHY HARVEST PASTA, 340/375 G

or $3.00 ea. SAVE $1 WHEN YOU BUY 2

MINUTE MAID ZERO SUGAR DRINK OR SIMPLY DRINK, 1.54 L

or $4.99 ea. SAVE $1.98 WHEN YOU BUY 2

BOSTON PIZZA GIFT CARDS

PC Optimum GET 7,500 pts for every $50* spent, $7.50 back in points

FONTAINE SANTÉ HUMMUS, 260/283 G

SAVE 50¢

CINNAMON RAISIN BREAD, 550 G

4.00

CAMPBELLS SOUP, GOLDFISH CRACKERS, KETTLE CHIPS OR V8 BEVERAGE PRODUCTS

SPEND $10* ON ANY CAMPBELLS SOUP, GOLDFISH CRACKERS, KETTLE CHIPS OR V8 BEVERAGE PRODUCTS AND GET ONE BONUS STICKER PACK

ORION TURTLE CHIPS, 160 G

3.50

BABY GOURMET ORGANIC PUFFIES BARS OR CRUNCHY CROCS BABY SNACKS, 35-90 G

4.00

CADBURY FUN SIZE BARS, 45'S, 558 G

11.00

CHRISTIE CRACKERS OR COOKIES OR CLIF ENERGY BARS

SPEND $15* ON ANY CHRISTIE CRACKERS OR COOKIES OR CLIF ENERGY BARS AND GET ONE BONUS STICKER PACK

PC® OR BLUE MENU® ENGLISH MUFFINS, 6'S

3.00

CHAPMAN'S SUPER PREMIUM PLUS ICE CREAM, 500 ML OR PC® LOADS OF BARS 4'S

PC Optimum GET 1,500 pts, $1.50 back in points

PRINGLES SUPER STACK POTATO CHIPS, 148/156 G

2.50

CLIF ENERGY BARS, 68 G

or $2.99 ea. SAVE 98¢ WHEN YOU BUY 2

NATURE VALLEY BISCUIT, PROTEIN BARS AND SWEET & SALTY 6'S 148–210 G OR FIBRE 1 BARS 125 G

3.00

M&M STANDUP POUCH CHOCOLATE 155–193 G OR SKITTLES OR STARBURST CANDY OR GUMMIES, 225 -120 G

5.00

NESTLÉ CHOCOLATE SINGLES, 33-60 G

or $1.49 ea. SAVE $1.47 WHEN YOU BUY 3

FARMER'S MARKET™ MUFFINS, 6'S

Members save $1

SNACK FACTORY® PRETZEL CRISPS® MILK CHOCOLATE CRUNCH & MILK CHOCOLATE & CARAMEL DRIZZLERS, 155 G

7.00

NEILSON CHOCOLATE MILK, 750 ML

SAVE 66%

BUBLY SPARKLING WATER, 12X355 ML

or $7.99 ea. SAVE $2.98 WHEN YOU BUY 2

TWISTED TEA, 12X355 ML CANS

24.49

LAKER ICE OR LABATT BLUE BEER, 473 ML CANS

1.99

CRAFTY ELK HARD JUICE, 8X355 ML CANS

19.89

BRISK® ICED TEA, 710 mL

or $1.99 ea. 4.98

BOLTHOUSE FARMS SMOOTHIES OR JUICE, 946 ML

or $7.00 ea. PC Optimum GET 1,000 pts when you buy 2, $1 back in points

ENSURE OR GLUCERNA READY TO DRINK SHAKES

SAVE UP TO 20%

GATORADE PERFORM® SPORTS DRINK, 6x591 mL

or $7.99 ea. 12.00

BUBLYTM SPARKLING WATER BEVERAGE, 12X355 ML

or $7.99 ea. 13.00

PEPSICO BEVERAGES, 6x222 ML

or $5.29 ea. 8.00

PC® SPARKLING BEVERAGES FOR IMMUNE SUPPORT, ENERGY METABOLISM OR GUT HEALTH OR PC® COLD PRESSED JUICES, JUICE SHOTS OR LIQUID WATER ENHANCERS FOR ENERGY METABOLISM AND IMMUNE

SPEND $10* ON ANY PC® SPARKLING BEVERAGES FOR IMMUNE SUPPORT, ENERGY METABOLISM OR GUT HEALTH OR PC® COLD PRESSED JUICES, JUICE SHOTS OR LIQUID WATER ENHANCERS FOR ENERGY METABOLISM AND IMMUNE AND GET ONE BONUS STICKER PACK

OASIS 100% JUICE BLENDS OR HYDRAFRUIT JUICE, 8X200 ML

4.50

MILK-BONE COMFORT CHEWS, 210/312 G

SAVE 99¢

NESCAFE, STARBUCKS COFFEE, PERRIER OR MAISON PERRIER BEVERAGE

SPEND $10* ON ANY NESCAFE, STARBUCKS COFFEE, PERRIER OR MAISON PERRIER BEVERAGE AND GET ONE BONUS STICKER PACK

MILK 2GO, 6X200 ML

SAVE $1.49

PEPSI® BEVERAGES, 12x355 mL

or $8.49 ea. 15.00

GARNIER MICELLAR WATER 400 ML, SKIN ACTIVE OR NATURAL MOISTURIZERS OR L'ORÉAL REVITALIFT DERM INTENSENTICE SERUM

SAVE UP TO 20%

PEPSI SOFT DRINKS, 12X355 ML

or $8.49 ea. SAVE $1.98 WHEN YOU BUY 2

SOFT SOAP LIQUID HAND SOAP PUMP, 332 ML

3.50

COCA COLA, CANADA DRY, A&W, SPRITE, FANTA OR FRESCA PRODUCTS, 12X355 ML

SPEND $12* ON ANY 12X355 ML SIZE COCA COLA, CANADA DRY, A&W, SPRITE, FANTA OR FRESCA PRODUCTS AND GET ONE BONUS STICKER PACK

MONTELLIER® CARBONATED NATURAL SPRING WATER, 1 L

or $1.99 ea. 4.98

PC® 100% JUICE OR JUICE BLENDS

or $2.49 ea. 4.50

PC® OR NO NAME® SINGLE SERVE COFFEE PODS, 72/100'S

PC Optimum GET 10,000 pts $10 back in points

CASHMERE BATHROOM TISSUE, 24=72 ROLLS

21.00

SENSODYNE OR PRONAMEL TOOTHPASTE, 110/135 ML

6.50

ROYALE BATHROOM TISSUE 30=60 ROLLS OR TIGER TOWEL PAPER TOWELS 6=12 ROLLS OR FACIAL TISSUE 12'S

Members save $6

U BY KOTEX PADS, 22-48'S OR LINERS 80-129'S OR TAMPONS, 30-32'S

10.00

ALWAYS PADS, 26-62'S OR LINERS 116-216'S TAMPAX TAMPONS 38-50'S

15.00

CREST, ORAL B, HEAD & SHOULDERS OR OLD SPICE SHAMPOO

SPEND $10* ON CREST, ORAL B, HEAD & SHOULDERS OR OLD SPICE SHAMPOO AND GET ONE BONUS STICKER PACK

CREST COMPLETE TOOTHPASTE 120 ML, CREST STAIN ERASER TOOTHPASTE, 65 ML, CREST KIDS TOOTHPASTE 85-100 ML ORAL-B COMPLETE, SATIN FLOSS, 50 M

3.50

PINESOL CLEANERS, 1.41 L OR CLOROX WIPES, 75'S

5.00

TIDE DETERGENT L/18-31'S, DOWNY OR GAIN FABRIC SOFTENER, 1.66-2 l, DOWNY, GAIN OR IVORY SNOW BEADS, 303 -379 G OR DAWN LIQUID, 2.21/2.64 L

10.00

ROYALE TIGER TOWELS PAPER TOWELS, 3=6 ROLLS

10.00

COTTONELLE BATHROOM TISSUE 12=48 ROLLS OR FLUSHABLE WIPES 4'S

15.00

GILLETTE OR VENUS DISPOSABLE RAZORS, 1-8'S

9.00

ALWAYS DISCREET PADS OR UNDERWEAR

PC Optimum GET 2,000 pts, $2 back in points

TIDE LAUNDRY DETERGENT, 3.9 L OR CASCADE TUBS, 51/67/90'S

21.00

COLGATE MAXFRESH OR TOTAL TOOTHPASTE MANUAL TOOTHBRUSH, 2'S BATTERY TOOTHBRUSH OR COLGATE TOTAL OR PRO RELIEF MOUTHWASH

PC Optimum GET 1,000 pts $1 back in points

PC® PAPER TOWELS, 12 ROLLS

PC Optimum GET 2,000 pts $2 back in points

ADVIL PAIN RELIEF GELS AND CAPLETS 40-150'S ALEVE OR ASPIRIN PAIN RELIEF PAIN RELIEF OR CHEWS 40-180'S

SAVE UP TO $3.49

BILLY BEE HONEY, 500 G

7.00

FRISKIES CAT FOOD, 24'S

SAVE $2.99

BOTAN CALROSE RICE, 8 KG

14.00

TACO BELL TACO DINNER KITS, 260 – 420 G

or $5.99 ea. 10.00

DR. TEAL'S PURE EPSOM SALTS

11.00

SNACK FACTORY® PRETZEL CRISPS®, 200 g

PC Optimum GET 1,500 pts $1.50 back in points

PC® NUTRITION FIRST® DOG FOOD, 374 G

2.50

OIKOS® PRO - 300 ML

3.50

JOHN FRIEDA OR MARC ANTHONY HAIR CARE

SAVE UP TO 30%

COCA-COLA OR CANADA DRY, 12X355 ML

or $8.71 ea. SAVE $2 WHEN YOU BUY 2

MINUTE RICE 1.2/1.4 KG

SAVE UP TO 99¢

KNORR CHICKEN BROTH MIX, 1 KG

11.00

BENTO CALIFORNIA ROLLS, 190-236 G

7.50

PC® NUTRITION FIRST® CAT FOOD, 85 G

1.00

DDROPS LIQUID VITAMIN DROPS, 1.7-7.5 ML OR IRON KIDS CHILDREN'S VITAMINS, 60-200'S

SAVE UP TO 20%

ST-HUBERT PIES, 675-825 G

9.00

PABST BLUE RIBBON, 6X355 ML CANS

8.29

STELLA ARTOIS, 6X473 ML CANS

17.09

BUSCH LAGER, 12X473 ML CANS

20.79

BUD LIGHT 12X473 ML CANS

25.39

HAPPY DAD SELTZER, 473 ML CANS

2.59

PANTENE HAIR CARE

SAVE UP TO 20%

GLICO POCKY BISCUIT STICKS, 12 'S

4.75

CHICKEN BREASTS

lb 7.00

DANINO®, 6 X 93 ML

4.00

LIBERTÉ MÉDITERRANÉE®, 4 X 100 G

4.00

TACO BELL TACO SAUCE, 207 ML

or $4.49 ea. 7.00

CRACKER BARREL, BLACK DIAMOND, ASTRO OR LACTANTIA PRODUCTS

SPEND $15* ON ANY CRACKER BARREL, BLACK DIAMOND, ASTRO OR LACTANTIA PRODUCTS AND GET ONE BONUS STICKER PACK

OIKOS®, 4 X 95-100 ML

or $4.99 ea. 12.00

SEAQUEST® CALAMARI RINGS, 340 G

SAVE $1.99

IVORY BODY WASH, 631/1035 ML OR BAR SOAP 3/10X90

5.50

LIBERTÉ GREEK®, 4 X 100 G

4.00

PREMIUM BAGELS, 6'S

or $4.79 ea. 8.00

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