Girard's No Frills Welland Flyer 22 - 28 January 2026

No Frills Welland

This flyer is for Girard's NOFRILLS 390 Lincoln St E, Welland

BABY BOK CHOY, SHANGHAI BOK CHOY, YU CHOY, GAI LON, OR BABY NAPA CABBAGE

LB 1.98

NO NAME® NATURALLY IMPERFECT™ MINI CUCUMBERS, 2 LB BAG

5.00

FARMER'S MARKET™ GRAPE TOMATOES, CARROTS, TOMATOES ON THE VINE

EA/LB 2.99

UNICO PEPPER RINGS, PICKLED VEGETABLES, 750 mL or OLIVES, 375 mL

2.99

BROCCOLI CROWNS

1.99

FUJI APPLES, YELLOW OR BROWN ASIAN PEARS

LB 1.88

FARMER'S MARKET™ YELLOW ONIONS, RED, YELLOW or RUSSET POTATOES, 10 LB BAG

3.99

JUMBO CARROTS

LB 0.98

GREEN CABBAGE

LB 0.79

NO NAME® NATURALLY IMPERFECT™ TOMATOES, 2.5 LB

5.00

NO NAME® NATURALLY IMPERFECT™ POTATOES, 15 LB BAG

5.00

BARTLETT or BOSC PEARS

LB 1.99

MCCAIN SUPERFRIES or SPECIALTY POTATOES, 454-750 G

3.50

SNOW or SNAP PEAS, 200 G

1.98

NO NAME® PRETZELS, CHEESE SNACKS or CORN CHIPS, 200 g

2.00

NO NAME® DICED TOMATOES, 796 ML

PC Optimum Get 500 pts with digital coupon

PC® SLICED OR WHOLE, WHITE OR CREMINI MUSHROOMS, 227 G

2.49

CAULIFLOWER, OR PC® LITTLE GEMS™ RED, YELLOW OR MIXED MINI POTATOES, 680 G

3.99

ROMAINE HEARTS, PKG OF 2

SAVE 33%

GARLIC, 1 KG PKG

3.88

ENGLISH CUCUMBER

0.99

FARMER'S MARKET™ LEMONS, 2 LB BAG OR ROYAL GALA OR AMBROSIA APPLES, 4 LB BAG

4.99

RED or GREEN PEPPERS, PKG OF 4

3.99

YELLOW NECTARINES OR PEACHES OR BLACKBERRIES

LB 2.99

GREEN SEEDLESS GRAPES OR RED SEEDLESS GRAPES

LB 3.99

MINI SEEDLESS WATERMELON

4.99

NO NAME® NATURALLY IMPERFECT™ APPLES, 6 LB BAG

6.00

PAPAYA

LB SAVE 28%

RED MANGO

1.29

NO NAME® NATURALLY IMPERFECT™ AVOCADOS, 2.2 LB BAG

5.00

BLUEBERRIES

2.88

GUAVA

LB 4.88

CHERRIES OR AVOCADOS, each, PKG OF 5

EA/LB 3.99

STRAWBERRIES EACH, PRODUCT OF MEXICO, OR U.S.A., NO. 1 GRADE, OR BLACKBERRIES EACH, PRODUCT OF MEXICO, OR U.S.A.

3.99

FARMER'S MARKET™ MANDARINS, 4 LB BAG

6.99

NO NAME® STRAWBERRY JAM

Get 1,500 pts with digital coupon

YELLOW NECTARINES OR PEACHES

LB 2.99

SMOKED STEELHEAD SALMON, 50 G, SEAQUEST® FLAVOURED POLLOCK, 227 G, GO SHRIMP RAW, 51/70 PER LB, OR COOKED, 61/90 PER LB, 160 G, OR YELLOWFIN TUNA STEAK, 92 G

3.50

ROASTED SESAME SEEDS, 227 G

3.88

T&T® SLICED BEEF PLATE ROLLS, 340 G

12.88

WHOLE PORK PICNIC

LB 1.99

LILYDALE TURKEY BREAKFAST SAUSAGES, 375 g

4.99

MASTRO CAPOCOLLO, PROSCIUTTO COTTO OR ROSEMARY HAM, 125 G OR SAN DANIELE MORTADELLA, 175 G

3.00

MAPLE LEAF NATURAL SELECTIONS DELI MEAT, 375/400 G

11.00

RIO MARE TUNA, 195/240 G

5.77

UTILITY DUCK

LB 3.88

MASTRO GENOA SALAMI CHUB 600 G OR PC® SLICED DELI MEAT 375/400 G

11.00

MARUKAN RICE VINEGAR, 355 ML OR SQUID BRAND FISH SAUCE, 725 ML

2.88

UNICO SOLID LIGHT TUNA IN OIL, 198 G

2.00

AUSTRALIAN LAMB LOIN CHOP

LB 8.88

HIGH LINER PAN SEAR OR BATTERED FISH FILLETS, 425-600 G

SAVE 43%

PORK BACK RIBS

LB 6.50

BONELESS STEWING BEEF

LB 11.80

EVERYDAY ESSENTIALS™ 6-PIECE STEAK KNIFE SET

6.00

SEAQUEST® COOKED OR RAW SHRIMP, 36/55 PER LB, 300 G, SMALL SCALLOPS, 400 G, OR SHRIMP RING, 227 G

7.00

MAPLE LEAF NATURAL SELECTIONS DELI MEAT 150/175 G OR SCHNEIDERS SUMMER SAUSAGE 150 G

6.00

SPAM LUNCHEON MEAT, 340 G

SAVE UP TO 37%

PALDO ROASTED SEAWEED, 15 G OR WAHAHA YOGURT FLAVOURED DRINK, 100 ML

1.48

PORK BELLY PORTIONS

LB 5.48

BREADED CHICKEN, MEATBALLS, HORS D'OEUVRES, LEAN GROUND BEEF, TURKEY OR HALAL CHICKEN, 400 G-1.81 KG

PC Optimum EARN 2,000 =$2 Back in points

DANONE DANINO DRINKABLE 6' S OR TWO GOOD, 4' S YOGURT

3.00

ACTIVIA YOGURT, 8X100 g

4.00

THE LAUGHING COW CHEESE DIPPERS, 140 g

3.00

QUAKER INSTANT OATMEAL, 232-344 G

3.00

PC® CHEESE SLICES, 140-170 G

6.00

PC® BUTTER QUARTERS, 454 G

PC Optimum Get 1,500 pts with digital coupon, Over $25 in value

THE LAUGHING COW CHEESE, 535 g

10.00

ACTIVIA YOGURT, 12'S

6.50

NO NAME® MEDIUM EGGS, 30'S

Members save $1

SHAO MEI DESSERT BAR, 280 mL

6.88

BLACK DIAMOND SLICES PROCESSED CHEESE PRODUCT, 410 G OR LACTANTIA CREAM CHEESE, 227 G

3.00

OIKOS or ACTIVIA EXPERT YOGURT, 650/750 G

6.50

GENERAL MILLS FAMILY SIZE CEREAL, 455-778 g

4.87

NO NAME® JAM or MARMALADE, 1 L

7.00

NO NAME® CREAM CHEESE, 227/250 G

3.00

LIBERTÉ MÉDITERRANÉE, 500 g/4' s, CRUNCH, 2' s or YOPLAIT PROTEIN YOGURT, 650 g/4' s

3.00

NUTELLA HAZELNUT SPREAD, 725 G, NUTELLA & GO HAZELNUT SPREAD WITH BREADSTICKS, 208 G OR KODIAK CAKES FLAPJACK & WAFFLE MIX, 567/621 G

7.00

NO NAME® PEANUT BUTTER, 1 kg

Get 500 with digital coupon

NO NAME® CHEESE BARS, 400 G

Get 500 pts with digital coupon

PC® PROBIOTIC YOGURT, 650 G

PC Optimum Over 25 in value, Get 1,500 pts with digital coupon

CHAPMAN'S PREMIUM ICE CREAM, 2 L OR YUKON NOVELTIES, 5-8' S OR MELONA FROZEN DESSERT BARS, 560 ML

SAVE UP TO 44%

BARILLA PASTA, 340/410 G OR PRIMO PASTA SAUCE, 680 ML

2.00

SUNMAID CINNAMON RAISIN BREAD, 450 g

4.00

KOSA RICE FLOUR OR KOSA GLUTINOUS RICE FLOUR, 400 G

0.88

GIUSEPPE THIN CRUST, RISING CRUST, 439-785 G OR EASY PIZZI PIZZA, 560-600 G

PC Optimum EARN 500 pts, = 50¢ Back in points

ROBIN HOOD or FIVE ROSES ALL PURPOSE FLOUR, 10 kg

11.99

NO NAME® TOMATO PASTE OR PIZZA SAUCE, 156/213 ML OR BEN'S FAST & FANCY RICE, 132 G

1.00

NO NAME® FLOUR, 2.5 KG

Get 500 pts with digital coupon

NO NAME® 12 GRAIN OR ANCIENT GRAIN BREAD, 600 G

3.00

WONDER BREAD, 675 g or BUNS, 8' s

2.50

PC® PASTA SAUCE, 410/650 mL

PC Optimum Get 500 pts with digital coupon, Over $25 in value

TOSTITOS TORTILLA CHIPS, 205-295 G OR CHEETOS, 170-285 G

4.00

TOBLERONE TINY CHOCOLATE, 120 G

6.00

FRITO LAY MIXED CHIPS PROSPERITY PACK, 392 G

8.88

PC® THE DECADENT® CHOCOLATE CHIPS, 226-300 g

5.00

NO NAME® BAGELS or ENGLISH MUFFINS, 6' s

2.00

NO NAME® CHIPS, 200 G

Get 250 pts with digital coupon

LAY'S POTATO CHIPS, 177-235 G

3.00

PC® MINI MUFFINS, 336 G

PC Optimum Get 1,000 pts with digital coupon, Over $25 in value

PRINGLES PARTY STACK POTATO CRISPS, 194/203 G OR MINGLES. 155 G

PC Optimum EARN 1,000 pts for every $5* spent on =$1 Back in points

PC® CHOCOLATE COVERED NUTS, 340-400 g

Get 1,500 pts with digital coupon

TROPICANA DRINKS OR PURE LEAF ICED TEA, 1.36/1.75 L

4.00

SPARKLING ICE FLAVOURED WATER, 503 mL

1.00

PEPSI SOFT DRINKS OR BRISK ICED TEA, 12X355 ML

7.50

STOK COLD BREW COFFEE, 1.42 L

7.75

LACTANTIA ULTRAPUR MILK, 1.5 L or EGG CREATIONS, 500 g

4.99

AROY-D COCONUT MILK, 400 mL

1.68

COCA-COLA or PEPSI SOFT DRINKS, 2 L

1.89

BUBLY OR MONTELLIER SPARKLING WATER, 10/12X355 ML

6.29

POWERADE SPORT DRINKS, 710 ML

1.00

NEILSON TRUTASTE MILK, 4 L

4.99

NESCAFÉ OR TASTER'S CHOICE, 100-170 G OR SWEET & CREAMY, 144-351 G INSTANT COFFEE

PC Optimum™ EARN 1,000 pts =$1 Back in points

TAZO TEA CONCENTRATE, 946 mL or LIPTON TEA BLACK or GREEN, 200 g

6.99

KIND BAR, 5'S, PROTEIN, 4'S OR SOFT BAKED SQUARES, 200/248 G

7.99

NO NAME® INSTANT COFFEE, 150 g

5.50

PC® ROAST AND GROUND PODS, 12's or COFFEE, 250 G

8.00

CELSIUS OR ROCKSTAR ENERGY DRINKS, 355/473 ML

3.00

NEILSON FLAVOURED MILK, 1 L or CREAM, 5/10% 473 mL

SAVE UP TO 51%

TROPICANA ORANGE JUICE, 1.36 L

4.79

MICHELOB ULTRA ZERO NON-ALCOHOLIC BEER, 6x355 mL

11.00

PC® 100% JUICE, 1 L

Get 750 pts with digital coupon, PC Optimum Over $25 in value

PC® ORANGE JUICE, 1.54 L

PC Optimum Get 250 pts with digital coupon, Over $25 in value

SIMPLY BEVERAGES, 340 mL

1.00

LYSOL MULTI SURFACE CLEANER 1.2 L, BATHROOM SPRAY 950 ML OR BATHROOM AEROSOL 538-680 G

3.98

NO NAME® FACIAL TISSUE, 6x126 sheets

8.00

TIDE LIQUID LAUNDRY DETERGENT, 3.46/3.9 L, PODS OR FLINGS, 45/76'S

22.00

FINISH AUTO DISHWASHER TABS, 60-105' S

19.88

PC® MAX STRENGTH AND THICKNESS PAPER TOWELS, 3 = 6 Rolls

Get 1,000 pts with digital coupon

TRU EARTH LAUNDRY DETERGENT ECO-STRIPS, 32'S OR SCENT BOOSTERS, 200 G

12.48

GAIN LIQUID LAUNDRY DETERGENT, 4.25 L OR FLINGS, 42'S

15.00

TIDE LIQUID LAUNDRY DETERGENT, 1.62/1.86 L OR PODS, 18/31'S, DOWNY FABRIC SOFTENER, 1.66 L, DOWNY OR GAIN SCENT BOOSTERS, 379 G OR BOUNCE DRYER SHEETS, 120/200'S OR DAWN LIQUID DISHWASHER DETERGENT, 2.21/2.64 L

11.00

CASCADE DISHWASHER TABS, 51-90's

20.00

NO NAME® LAUNDRY DETERGENT, 4.43 L, FABRIC SOFTENER, 3.5 L or DRYER SHEETS, 200's

8.00

LYSOL WIPES, 75/84' s, DISINFECTANT SPRAY, 350 g or MULTI-PURPOSE TRIGGER, 950 mL

5.48

DOVE DRY SPRAY, 107/113 g

8.00

CLOROX CLEANING SPRAY, 887/946 ML

4.48

CHARMIN BATHROOM TISSUE, 8=24 ROLLS or BOUNTY PAPER TOWEL, 3=6 ROLLS

SAVE UP TO 50%

STRAWBERRIES EACH, PRODUCT OF MEXICO, OR U.S.A., NO. 1 GRADE,

3.99

NO NAME® NAPKINS, 500' s

6.00

EVERYDAY ESSENTIALS™ SPICE SHAKER

3.00

EVERYDAY ESSENTIALS™ FOOD CHOPPER

18.00

PC® FROZEN VEGETABLES, 300-750 G

SAVE 25%

SCHNEIDERS REDHOTS or MAPLE LEAF TOP DOGS, 375 g

4.49

NO NAME® STUFFED CHICKEN, 284 g

4.00

CJ INSTANT WHITE or BROWN RICE, 3x210 g or MAGGI SEASONING, 800 mL

7.88

EVERYDAY ESSENTIALS™ HAND BLENDER

18.00

CAMPBELL'S CREAM OF MUSHROOM, TOMATO, VEGETABLE OR CHICKEN NOODLE SOUP, 284 ML

SAVE 40%

PINEAPPLE

3.99

CHEEZ-IT CRACKERS, 191/200 G

2.00

BIBIGO MINI WONTONS OR MANDUS, 680/710 G

7.88

DRAGON FRUIT RED or WHITE POMELO

1.98

GOLDEN HAPPINESS CHINESE LONG DOUGHNUT, 255 g

2.88

PC® SPLENDIDO® OLIVE OIL, 1 L

PC Optimum Get 3000 pts with digital coupon, Over $25 in value

SWIFFER WET REFILLS, 12-24'S, DRY REFILLS, 16-32'S OR DUSTER REFILLS, 6-10'S

10.98

SAPUTO MOZZARELLISSIMA, 500 G

SAVE 33%

NO NAME® MICROWAVE POPCORN, 6 X 82 G

Get 1,000 pts with digital coupon

PALMOLIVE DISHWASHING LIQUID, 4.27 L

8.98

KJ DUMPLINGS, 380 g

3.28

CHRISTIE CRACKERS, 175-200 G

2.50

EVERYDAY ESSENTIALS™ STAINLESS STEEL LADLE

3.00

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