No Frills flyer for mainly Greater Toronto Area, Valid for these cities; Acton, Amherstburg, Angus, Arnprior, Aylmer, Bancroft, Barrie, Beamsville, Belleville, Bradford, Brantford, Brighton, Burlington, Cambridge, Campbellford, Casselman, Chatham, Coborrg, Cornwall, Corunna, Elliot Lake, Essex, Fort Erie, Gananoque, Glencoe, Grand Bend, Guelph, Hagersville, Hamilton, Innisfil, Kincardine, Kingston, Kitchener, London, Mount Forest, Midland, Napanee, New Hamburg, New Castle, Niagara Falls, North Bay, Orangeville, Orillia, Ottawa, Owen Sound, Paris, Parry Sound, Pembroke, Peterborough, Picton, Port Colborne, Port Dover, Renfrew, Sarnia, Sault Ste Marie, Shelburne, St Catherines, Stoney Creek, Stratford, Sturgeon Falls, Sutton, Tilbury, Timmins, Walleceburg, Waterdown, Welland, Windsor and Woodstock only.