Metro Toronto Flyer 29 January - 4 February 2026

Metro Toronto

ThMetro has 12 stores in Toronto and this flyer is valid for all of them. Metro Bayview & Eglinton 656 Eglinton Ave. E Toronto, Metro Bloor & Spadina 425 Bloor St. W Toronto, Metro College & Shaw 735 College St. Toronto. Metro College Park 444 Yonge St. Toronto. Metro Danforth 3003 Danforth Ave Toronto. Metro Front Street Market 80 Front St. East Toronto. Metro Gould St. 89 Gould St. Toronto. Metro Liberty Village 100 Lynn Williams St. Toronto,. Metro St-Clair 2155 St. Clair Ave. W Toronto. Metro West Queen West 201-1230 Queen Street West Toronto.Metro Yonge & Eglinton 2300 Yonge St. Toronto. Metro Yonge & Lawrence 3142 Yonge St. Toronto

SHAN MIXES OR DIVYA GINGER GARLIC PASTE

1.99ea.

DIVYA LENTILS OR CHICK PEAS

3.99ea.

SPINACH

2.99ea.

DRAGON FRUIT/PITAHAYA

3.88/lb

LUCKY KOI OR Y & Y CHESTNUTS OR BAMBOO SHOOTS OR GRACE SOUPS

0.99ea.

MAZOLA CANOLA OR CORN OIL

8.88ea.

REESER'S BAKED SCALLOPED POTATOES OR BAKED MACARONI AND CHEESE OR GARLIC, ROSEMARY ROAST POTATOE

6.99ea.

ROMAINE HEARTS

3.99ea.

RASPBERRIES, LARGE RED, ORANGE OR YELLOW SWEET PEPPERS

2.44ea. or /lb

SELECTION CORN DOG

13.49ea.

BROCCOLI FLORETS, VEGETABLES MEDLEY OR BROCCOLI- CAULIFLOWER MEDLEY

4.49ea.

RUSSET POTATOES

3.99ea.

ASSORTED COLOURED CARROTS

2.49ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

SWEET CORN

4.99ea.

LARGE PEACHES OR BLACK PLUMS

3.99/lb

PARSNIPS

2.99/lb

SWEET POTATOES

1.99/lb

ICEBERG LETTUCE

2.99ea.

ORGANIC SWEET ONIONS

5.49ea.

NOOR DATES OR SHERBON JUICE

4.99ea.

WHOLE MEDJOOL DATES

9.99ea.

OCEAN SPRAY SPARKLING CRANBERRY DRINKS

5.99ea.

RED GRAPEFRUIT

5.99ea.

LARGE AVOCADOS

1.99ea.

LARGE SEEDLESS NAVEL ORANGES

1.99/lb

ORGANIC RED DELICIOUS APPLES

2.99/lb

BLUEBERRIES PINT

4.99ea.

BLACKBERRIES

3.99ea.

LARGE RED PRINCE APPLES

0.99/lb

HALENDA'S MINI SMOKED HAM, SLICE BACK BACON, OR SMOKED PORK CHOP

5.99/lb

HALENDA'S PORK SAUSAGE

8.99ea.

WHOLE BLUE CRAB

5.99ea.

ZABIHA HALAL CHICKEN WINGS

13.99ea.

SELECTION BASA FILLETS

9.99ea.

FRESH PORK SIDE RIBS CENTRE CUT REMOVED

3.88/lb

HOLIDAY CANNED MEAT OR MAPLE LEAF FLAKES

1.99ea.

SWISS CHALET OR MONTANA'S PORK BACK RIBS

9.99ea. SAVE UP TO $4

STORE MADE SAUSAGES VALUE PACK

5.99/lb

COOKED SHRIMP, WILD RAW SHRIMP, ROCK LOBSTER TAILS

19.99ea.

SIKORSKI GRANDMA OR GRANDPA HAM

1.99/100g

ILCHESTER APPLEWOOD SMOKED CHEDDAR

5.79/100g

IRRESISTIBLES ARTISAN SALAMI

5.99/100g

MAPLE LODGE CHICKEN BREAST

3.49/100g

GOLD LABEL SLICED DELI MEAT

5.00ea.

ERIE MEATS ROAST BEEF

3.99/100g

LAFLEUR EXTRA LEAN COOKED HAM

2.99/100g

MAPLE LEAF NATURAL SELECTIONS, SCHNEIDERS OR FANTINO MONDELLO DELI MEAT

6.99ea.

MARC ANGELO PROSCIUTTO, ANTIPASTO QUATRO TRY OR SALAMI

11.99ea.

MAPLE LEAF TOP DOGS OR SCHNEIDERS RED HOTS OR FROZEN MEAT PIES

3.99ea.

MARC ANGELO SLICED ITALIAN DELI MEAT

6.49ea.

IRRESISTIBLES ARTISAN TURKEY BREAST, EMMENTAL CHEESE OR CASTELLO HAVARTI

3.49/100g

BLUE WATER BREADED SHRIMP OR FISH FILLETS

5.99ea.

FRESH SKINLESS ATLANTIC SALMON PORTIONS

3.99ea.

IRRESISTIBLE BLACK TIGER SHRIMP RING

19.99ea.

IRRESISTIBLE SMOKED ATLANTIC SALMON

5.99ea.

IRRESISTIBLES SHRIMP GYOZA OR DIM SUM DUMPLINGS

7.99ea.

BETTER FISH BARRAMUNDI FILLETS

9.99ea. 125 points, $1 back in points*

MINCED COOKED LOBSTER MEAT

3.99ea.

WILDER PASTEURIZED CRAB MEAT

19.99ea.

HOT SMOKED WHISKEY WILD PINK SALMON NUGGETS

7.99ea.

STORE MADE SEAFOOD SALADS

7.99/lb

PACIFIC WHITE SHRIMP SKEWERS

1.29ea.

WILD CAUGHT WILD SOCKEYE SALMON FILLETS

15.99/lb

SEAFOOD BOIL

9.99/lb

MAPLE LEAF PRIME FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR MINA HALAL BONELESS SKINLESS CHICKEN BREAST

5.99/lb or ea.

BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK

6.88/lb

BUTTERBALL BONELESS TURKEY BREAST ROAST

22.99ea.

BEYOND PLANT-BASED SAUSAGES, BURGERS OR FROZEN CHICKEN TENDERS

7.99ea.

IRRESISTIBLE BEEF BURGERS

16.49ea.

SELECTION SMOKED HAM

8.99ea.

IRRESISTIBLE PORK TENDERLOIN

7.99ea. NEW

FONDUE BEEF OR CHICKEN

4.99ea.

VEAL LOIN CHOPS

13.99/lb

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK

20.99/lb

RED GRILL BONELESS STEWING BEEF CUBES

8.99/lb

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST

5.99/lb

RAISED WITHOUT FRESH BONELESS SKINLESS CHICKEN THIGHS

6.99/lb

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF

8.99ea.

PLATINUM GRILL ANGUS STRIP LOIN STEAK

19.99/lb

SCHNEIDERS BACON, JUICY JUMBOS OR SMOKED SAUSAGES OR MAPLE LEAF BACON

4.88ea.

BLUE DRAGON SAUCES OR GILCO CURRY SAUCE

3.99ea.

CASTELLO CHEDDAR

6.99ea.

SARTORI BELLAVITANO CHEDDAR CHEESE

10.99ea.

FRONT STREET BAKERY CHOCOLATE BOSTON CAKE WITH STRAWBERRIES

22.99ea.

FRONT STREET BAKERY CHOCOLATE FUDGE EXTREME CAKE

22.99ea.

JAMOCHA ALMOND CRUNCH CAKE

31.99ea.

IRRESISTIBLE DOUBLE CHOCOLATE MOUSSE CAKE

26.99ea.

JIF PEANUT BUTTER, SMUCKER'S JAM

6.99ea.

FATSO PEANUT BUTTER

6.99ea.

GERBER BABY CEREAL

5.99ea.

MARANATHA ALMOND BUTTER

10.99ea.

KELLOGG'S VECTOR GRANOLA CEREAL

5.99ea.

KASHI CEREAL

5.99ea.

KELLOGG'S JUMBO CEREAL

9.99ea.

KELLOGG'S CEREAL

4.99ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS

7.99ea. 125 points $1 back in points*

PHILADELPHIA CREAM CHEESE

4.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE

4.77ea.

DIVYA NAAN OR PARATHA

1.99ea.

PILLSBURY CHAKKI ATTA FLOUR

9.99ea.

PARLIAMENT GOLD, NOOR OR LAL QILLA SUPREME SELLA, NOOR GOLD OR BROWN BASMATI RICE

9.99ea.

KIKKOMAN TERIYAKI OR SOY SAUCE, PANKO BREAD CRUMBS

3.99ea.

FRESH 2 GO 16" 3-TOPPING STONE BAKED PIZZA

15.99ea.

IRRESISTIBLE PASTA MANICOTTI, CANNELLONI, TORTELLINI OR RAVIOLI

9.49ea.

SUN-MAID RAISIN BREAD

4.99ea.

FRONT STREET BAKERY ONION BUNS

4.29ea.

FRONT STREET BAKERY RUSTIC COUNTRY BREAD

4.29ea.

ROBIN HOOD OR FIVE ROSES FLOUR

4.99ea.

BOSTON PIZZA GIFT CARDS

$50 Boston Pizza gift cards, $10 OFF

PIETRO'S FROZEN PASTA

9.99ea.

DAIYA PIZZA

9.99ea.

SUMMER FRESH HUMMUS OR DIP

2.99ea.

DR. OETKER CASA DI MAMA OR RISTORANTE PIZZA

3.49ea.

COME BACK SNACKS POPCORN

5.99ea.

KURKURE CHIPS

1.79ea.

CASABLANCA BASIL DRINKS OR SURATI CHIPS

1.29ea.

TOSTITOS TORTILLA CHIPS

4.49ea. 65 points

IRRESISTBLE MINI MUFFINS

4.99ea.

DEMPSTER'S ENGLISH MUFFINS

2.99ea.

SENSIBLE PORTIONS SNACKS

2.99ea.

COOL WAY KETO BARS

8.49ea.

MADE GOOD GRANOLA BARS

4.49ea.

RUFFLES OR MISS VICKIE'S CHIPS

3.49ea.

CHRISTIE COOKIES, CRACKERS, CRISPERS OR BITS & BITES SNACKS

2.22ea.

DIVYA PEANUT CHIKKI OR TATA TEA

3.49ea.

CEDAR COCONUT MILK, ROSE OR ORANGE WATER

1.99ea.

RUBICON DRINKS

2.88ea.

NEAR ZERO NON-ALCOHOLIC BEER

8.99ea. SAVE UP TO $2 ea.

RED BULL ENERGY DRINKS

15.99ea. SAVE UP TO $5

MCCAFÉ COFFEE CAPSULES

26.99ea.

OASIS JUICE, DEL MONTE NECTAR OR ARIZONA ICED TEA

2.79ea.

CARNATION MILK

2.19ea.

FOLGERS COFFEE CAPSULE

21.99ea.

BRITA WATER PITCHER OR REFILLS

23.99ea.

LA CROIX SPARKLING WATER

5.99ea.

CRANK COFFEE

15.99ea.

THIRSTY BUDDHA COCONUT WATER

2.99ea.

FUZE OR PEACE TEA

3.99ea.

MINUTE MAID, FIVE ALIVE OR FUZE ICED TEA

3.79ea.

SIMPLY REFRIGERATED JUICE

6.99ea.

MINUTE MAID ICED TEA

3.99ea.

INTERNATIONAL DELIGHT COFFEE CREAMER

4.99ea.

MONSTER ENERGY DRINKS

3.33ea.

BODYARMOR OR POWERADE SPORTS DRINKS

1.99ea.

COCA-COLA OR CANADA DRY SOFT DRINKS

4.49ea.

FUZE ICED TEA

7.49ea.

NABOB COFFEE

11.99ea.

GREENHOUSE ORGANIC JUICES OR SMOOTHIES

6.99ea.

MINUTE MAID OR FUZE DRINKS

3.99ea.

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE

8.99ea. 60 points

PALMOLIVE OR DAWN DISH DETERGENT, ALCAN FOIL OR GLAD WRAP

2.99ea.

CHARMIN BATHROOM TISSUE

7.99ea.

CLOROX SCENTIVA MULTI PURPOSE CLEANERS

3.99ea.

CLOROX BLEACH

4.99ea.

DOVE DEODORANT

8.99ea.

TIDE SIMPLY OR GAIN DETERGENT, DOWNY SOFTENERS OR BOUNTY

7.99ea.

OCEAN SPRAY CRAISINS DRIED CRANBERRIES

4.49ea.

BE SWEET HONEY FLAVOURED SPREAD

4.99ea.

HALENDA'S KOBASSA SAUSAGE

6.99ea.

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