Metro St. Thomas Flyer 28 August - 3 September 2025

Metro St. Thomas

This flyer is valid for Metro St. Thomas 417 Wellington St. St. Thomas, ON store.

MINI CUCUMBERS

3.49ea. 15 points

GARDEN FRESH TORTILLA CHIPS, SALSA, WE GUAC GUACAMOLE OR RESERS MASHED POTATOES

5.99ea.

BELLE GROVE PORTABELLA MUSHROOMS

4.79ea.

RED OR GREEN SWISS CHARD OR DANDELION GREENS

3.49ea. 15 points

BROCCOLI CROWNS

5.00

HAVEN GREENS

4.49ea.

CARROTS OR YELLOW ONIONS

2.49ea.

BARTLETT PEARS

5.99ea. 25 points

FRESH ROSEMARY AND GARLIC BONELESS LAMB LEG

13.99/lb 50 points

ORGANIC GREEN CABBAGE

1.99/lb

FRESH ORGANIC GINGER

3.49ea. 15 points

ORGANIC SWEET POTATOES

6.99ea.

LARGE BARTLETT PEARS

2.49/lb

CAULIFLOWER

3.99ea.

WANNABEEZ COLOURED PEPPERS

5.99ea. 25 points

SWEET CORN

4.99ea.

LOCAL FIELD TOMATOES, EGGPLANTS OR GREEN OR YELLOW ZUCCHINI

1.29/lb

ROMAINE HEARTS | COEURS DE ROMAINE

2.99ea.

IRRESISTIBLES PASTA ENTRÉES OR CABBAGE ROLLS

9.99ea. 45 points

ORRI CLEMENTINES

5.99ea.

LARGE PAULA RED APPLES

2.49/lb

OCEAN SPRAY CRANBERRY JUICE OR COCKTAILS OR MOTT'S CLAMATO COCKTAIL

8.00

ONTARIO PEACHES

7.99ea.

SEEDLESS WATERMELON QUARTERS

1.29/lb

CORED GOLDEN PINEAPPLES

4.99ea. 20 points

ORGANIC RED OR GREEN SEEDLESS GRAPES

4.99/lb

LARGE CARA CARA ORANGES

3.99/lb

LARGE AVOCADOS

1.99ea.

EXTRA LARGE RED OR GREEN OR LARGE BLACK SEEDLESS GRAPES

3.99/lb

LOCAL PEACHES

2.99/lb

FRONT STREET BAKERY TRIPLE STRAWBERRY BOSTON CAKE

21.99ea. 60 points

FRAMBOISES | RASPBERRIES

2.44ea.

IRRESISTIBLE APPLE, APPLE CRUMBLE OR APPLE MAPLE CRANBERRY PIES

9.99ea. 45 points

FRONT STREET BAKERY STRAWBERRY CHEESECAKE

21.99ea. 60 points

NEW ZEALAND SPRING LAMB FRESH OR FROZEN FRENCHED LAMB RACK

21.99/lb 60 points

THE KEG PRIME RIB BEEF BURGERS

20.99ea. 55 points

BUTTERBALL TURKEY HAM

12.99ea. 60 points

SAN DANIELE OR MASTRO SLICED ITALIAN DELI MEAT, SALAMI OR CACCIATORE

11.99ea.

SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES

8.99ea.

SCHNEIDERS SLICED DELI MEAT

8.99ea

SAN DANIELE MORTADELLA OR PROSCIUTTO COTTO X LEAN

5.99ea.

OLYMEL BREAKFAST SAUSAGES

5.49ea.

IRRESISTIBLES IN-SHELL DRY-ROASTED VIRGINIA PEANUTS

6.99ea. 30 points

BRANDT SLICED DELI MEAT OR LIVER SAUSAGE

4.99ea.

SELECTION SMOKED SAUSAGE

8.99ea. 40 points

BUDDIG SHAVED DELI MEAT

2.69ea.

IRRESISTIBLES ARTISAN DRY CURED BACON

7.99ea. 35 points

LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY

6.99ea. 30 points

MASTRO GENOA SALAMI OR ROSEMARY ROAST HAM

3.49/100g

MONTANA'S BEEF BURGERS

17.99ea.

SELECTION TURKEY BREAST

2.99/100g

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS, BREADED CHICKEN OR STUFFED CHICKEN BREAST

12.99ea.

SEASONED BEEF SLIDERS BURGERS

7.99/lb

IRRESISTIBLES SMOKED ATLANTIC SALMON

5.99ea. 20 points

LIFE SMART NATURALIA GRASS-FED LEAN GROUND BEEF BURGERS

10.99ea. 50 points

NORWEGIAN FJORD RAISED WITHOUT ANTIBIOTICS SALMON PORTIONS

9.99ea. 30 points

FRESH BACK RIBS OR PORK TENDERLOIN

6.99/lb

HIGH LINER WILD PACIFIC SALMON PORTIONS OR FAMILY PACKS

7.99ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN THIGHS VALUE PACK

8.99/lb 250 points

HOT SMOKED WILD PINK SALMON WHISKY NUGGETS

7.99ea.

SELECTION WILD PINK SALMON FILLETS

7.99ea.

LA BOUCANERIE SMOKED STEELHEAD SALMON

7.99ea.

SELECTION BACON

4.99ea.

WILD YELLOWFIN TUNA STEAKS

12.99/lb

IRRESISTIBLES ARTISAN BLACK FOREST HAM OR SWISS CHEESE | JAMBON FORÊT-NOIRE OU FROMAGE SUISSE ARTISAN IRRESISTIBLES

3.49/100g

IRRESISTIBLE BEEF BURGERS

11.99ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR MINA HALAL

5.99/lb or ea.

FRESH ATLANTIC SALMON FILLETS VALUE PACK

10.99/lb or ea.

RED GRILL PRIME RIB ROAST CHEF STYLE OR VALUE PACK RIB STEAK

11.88/lb

GENERAL MILLS CEREAL

1.99ea. SAVE UP TO 50¢ ea.

KELLOGG'S NUTRI-GRAIN CEREAL BARS, RICE KRISPIES SQUARES OR POP-TARTS

2.99ea.

KASHI GRANOLA OR CEREAL BARS

3.49ea.

HEALTHY CRUNCH SEED BUTTER

6.99ea.

DAIYA MAC & CHEESE

4.99ea.

CASTELLO CHEESE SLICES

7.99ea.

KRAFT PEANUT BUTTER

4.99ea.

IRRESISTIBLE SLICED CHEESE

7.49ea. 50 points

BALDERSON CHEDDAR OR HAVARTI, PRÉSIDENT EMMENTAL OR CHEDDAR

7.49ea. 50 points

ZERTO MOZZARELLA OR PARMESAN

8.99ea.

SELECTION JAM

4.99ea. Low Price Every Day

JARLSBERG CHEESE

3.99/100g BUY MORE SAVE MORE!

SELECTION INSTANT OATMEAL

3.49ea. Low Price Every Day

BERGERON OR LOUIS CYR GOUDA CHEESE

3.99/100g

NATURE'S PATH OR CHEX CEREAL

5.49ea.

LIFE SMART PEANUT BUTTER

5.49ea.

MR KIPLING SNACK CAKES

2.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE

9.99ea.

FRONT STREET BAKERY CHEESE BUNS OR CHEESE STICKS

5.99ea. 25 points

IRRESISTIBLE TRIFLE CAKES

8.99ea.

POST CEREAL

3.99ea.

IRRESISTIBLES COFFEE CAKE

9.99ea.

CRACKER BARREL BARS OR SHREDDED CHEESE

5.99ea.

MARCANGELO ITALIAN DELI, PILLER'S PEPPERONI OR CASTELLO HAVARTI

6.99ea.

DARE COOKIES OR CRACKERS, CRISPERS, BITS & BITES, CHEEZ-IT OR GOLDFISH CRACKERS, QUAKER CRISPY MINIS OR RICE CAKES

2.22ea.

FRONT STREET BAKERY STRAWBERRIES 'N CREME DESSERT CAKES

10.99ea. 50 points

BOURSIN CREAM CHEESE, SELECTION FETA, IRRESISTIBLES ARTISAN COCKTAIL BOCCONCINI OR GOAT CHEESE | FROMAGE À LA CRÈME BOURSIN, FÉTA SELECTION, BOCCONCINI COCKTAIL OU FROMAGE DE CHÈVRE ARTISAN IRRESISTIBLES

4.99ea.

SELECTION CEREAL

4.99ea.

SELECTION PEANUT BUTTER

4.99ea. LOW PRICE EVERY DAY

FRESH 2 GO PIZZA

11.99ea. SAVE UP TO $5

IRRESISTIBLES PASTA

3.99ea. SAVE UP TO $2

OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

5.99ea.

WHOLESOME SUGAR

7.99ea. 40 points

LIFE SMART BREAD CRUMBS

6.49ea.

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA

5.99ea. 30 points

FONTAINE SANTÉ REGULAR OR TOPPED HUMMUS OR ADONIS HUMMUS

3.99ea.

FRONT STREET BAKERY CALABRESE BREAD OR BAGUETTES

3.99ea. 50 points

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, SIGNATURE BUNS OR 7" TORTILLAS

6.00

SELECTION PASTA

4.50LESS THAN 2 PAY $2.49 ea. BUY MORE SAVE MORE!

SELECTION WHITE OR WHOLE WHEAT BREAD

1.99ea. Low Price Every Day

HEINZ BEANS OR PASTA

6.99

THEOBROMA CHOCOLATE BARS

5.99ea.

HUMBLE POTATO CHIPS

4.49ea.

DEMPSTER'S ENGLISH MUFFINS

2.99ea. 25 points

QUAKER CHEWY OR DIPPS BARS

4.00 SAVE UP TO $2.98 ON 2

FRITO LAY CLASSIC MIX MEGA SIZE CHIPS

14.99ea. SAVE UP TO $5

LIFE SMART NATURALIA TORTILLA CHIPS

3.49ea. Low Price Every Day

SELECTION CHEWY BARS

2.49ea. Low Price Every Day

NEAL BROTHERS CHIPS OR SALSA

5.49ea.

MAYNARDS CANDY OR LINDT CHOCOLATE

4.99ea.

TOSTITOS TORTILLA CHIPS

8.50LESS THAN 2 PAY $5.49 ea. BUY MORE SAVE MORE!

PRINGLES CHIPS

2.99ea.

KINDER BUENO CHOCOLATE

4.99ea.

NATURE VALLEY GRANOLA BARS

2.49ea.

PRINGLES SNACK STACKS CHIPS

5.99ea. 30 points

BALZACS OR MUSKOKA GROUND COFFEE OR CLIF BARS

14.99ea.

SCHOOLSAFE SNACK BARS

4.79ea.

FRITO LAY FAMILY SIZE CHIPS, SMARTFOOD POPCORN OR TAKIS TORTILLA CHIPS

6.00

THE GFB GLUTEN FREE BITES SNACKS

5.99ea.

TROPICANA TROPICS JUICE BLEND

5.49ea.

PURE LEAF ICED TEA

5.49ea.

TROPICANA LEMONADE

5.49ea.

TROPICANA BEVERAGES

5.49ea.

COTTAGE SPRINGS VODKA LEMONADE

18.72ea.

COORS LIGHT BEER OR COORS SELTZER SLUSHIE

19.99ea.

HEINEKEN BEER

17.61ea.

STELLA ARTOIS BEER

17.61ea.

MOOSEHEAD BEER

14.73ea.

SLEEMAN CLEAR 2.0 BEER

14.73ea.

CRAZY UNCLE HARD ROOT BEER

2.74ea.

TRADITIONAL MEDICINALS TEA

6.49ea.

ZEVIA ENERGY DRINKS

2.99ea.

OASIS JUICE, DEL MONTE, NECTAR OR ARIZONA ICED TEA

9.00 45 points when you buy 2

RED BULL ENERGY DRINKS

10.99ea.

FIJI NATURAL SPRING WATER

3.99ea.

OASIS JUICE, DEL MONTE NECTAR OR ARIZONA ICED TEA

9.00or $4.99 ea. mix & match

EARTH'S OWN OAT BEVERAGES

2.49ea. SAVE UP TO $1

SELECTION JUICE OR COCKTAILS

2.99ea.

TROPICANA REFRIGERATED JUICE OR PURE LEAF ICED TEA

5.49ea. 80 points when you buy 2

MINUTE MAID JUICE, FIVE ALIVE DRINKS OR FUZE ICED TEA

3.99ea. 20 points

SOBER CARPENTER NON ALCOHOLIC DRINKS

5.50

MINUTE MAID OR SIMPLY REFRIGERATED DRINKS

9.00

STARBUCKS FRAPPUCCINO OR DOUBLESHOT ENERGIZING DRINKS

8.00LESS THAN 2 PAY $4.69 ea. 20 points when you buy 2

FOUR O'CLOCK TEA

5.99ea.

MIO OR KOOL-AID WATER ENHANCERS

7.00 35 points when you buy 2

MAISON PERRIER CHIC NON-ALCOHOLIC SPARKLING DRINKS

8.49ea. 45 points

LACTANTIA ULTRAPUR MILK

5.79ea.

GATORADE SPORTS DRINKS

12.00LESS THAN 2 PAY $7.99 ea. BUY MORE SAVE MORE!

NATREL LACTOSE-FREE MILK

10.69ea.

SAN PELLEGRINO NATURALI OR MOMENTI SPARKLING DRINKS

6.99ea. 35 points

STARBUCKS COFFEE CAPSULES

12.49ea.

View Metro St. Thomas PDF Flyer

See all