Metro St. Catharines Flyer 11 - 17 September 2025

Metro St. Catharines

This flyer is valid for Metro Lakeshore 101 Lakeshore Rd. St. Catharines, ON store.

UNIQPOL ROLLED CHICKEN WITH GARLIC, DILL OR JALAPEÑO

2.49/100g

LUCKY KOI OR Y & Y WATER CHESTNUTS, BAMBOO SHOOTS, OH RICEY NOODLES

0.99ea.

Y&Y LONG LIFE, NONGSHIM NOODLES, Y & Y SEA GREENS OR NONGSHIM SNACKS

1.69ea.

ASIAN YELLOW PEARS

1.88/lb

SHANGHAI OR BABY BOK CHOY

2.48/lb

MAZOLA CORN OR CANOLA OIL

9.99ea.

STORE MADE GUACAMOLE SMASHED AVOCADO PICO DE GALLO

12.00

SWEET POTATOES

1.99/lb

ORGANIC CARROTS

3.49ea. 15 points

ORGANIC GREEN CABBAGE

1.69/lb

GOODLEAF MICRO GREENS

3.99ea. 15 points

SUNSET MINI CUCUMBER

3.49ea. 15 points

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

RED, WHITE, RUSSET OR YELLOW POTATOES

3.99ea.

CAULIFLOWER

3.99ea.

JUMBO PUMPKIN

5.99ea. 25 points

ONTARIO SQUASH

1.69/lb

CARROTS OR YELLOW ONIONS

2.49ea.

ROMAINE HEARTS

4.99ea.

YELLOW OR GREEN ZUCCHINI SQUASH OR LOCAL FIELD TOMATOES

1.99/lb

BROCCOLI CROWNS

5.00

BARTLETT PEARS

5.99ea.

SUNSET BOMBS & SECILIA TOMATOES, DOLE SALAD KITS

3.99ea.

SUNSET MINI SWEET PEPPERS 454 G OR BABY CARROTS 907 G

2.99ea.

ITALPASTA PASTA, UNICO BEANS OR TOMATOES

5.00

MIXED SEEDLESS GRAPES

3.99ea. 15 points

FRESH FIGS TRAY

11.99ea.

ORGANIC GALA APPLES

3.49/lb

ORRI SWEET CLEMENTINES

5.99ea. 25 POINTS

RED GREEN OR BLACK SEEDLESS GRAPES

3.99/lb

RED, GREEN OR BLACK SEEDLESS GRAPES

3.99/lb

AVOCADOS

4.99ea.

ORGANIC CORONATION GRAPES

6.99ea.

PAULA RED OR MCINTOSH APPLES

0.99/lb

RASPBERRIES OR BLACKBERRIES

2.44ea.

HEREFORD OR SPAM CORNED BEEF

3.99ea.

KIKKOMAN SOY SAUCE, THAI KITCHEN FISH SAUCE OR CURRY PASTE

4.99ea.

HOLIDAY LUNCHEON MEAT OR MAPLE LEAF FLAKES OF HAM

2.49ea.

KIBON ROASTED SEAWEED SNACKS

13.88ea.

FANTINO & MONDELLO SLICED DELI MEAT

8.49ea. 25 points

OLYMEL SLICED DELI MEAT

6.49ea.

PREMIÈRE MOISSON WHITE HAM

2.99/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI

3.99/100g

IRISH POINT OYSTERS

19.99ea. 80 points

IRRESISTIBLE SMOKED SALMON SPREAD

3.99ea. 20 points

TRUE NORTH MAPLE OR BBQ ATLANTIC SALMON CHUNKS

15.99/lb

BASA FILLETS

3.99/lb

STUFFED CHICKEN BREAST

10.00ea.

FRESH STORE MADE MEAT KABOBS

9.99/lb 40 points

FRESH PORK BELLIES

6.99/lb

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS VALUE PACK

5.99/lb

YORKSHIRE VALLEY FARMS OR MAPLE LEAF PRIME ORGANIC FRESH WHOLE CHICKEN OR CHICKEN DRUMSTICKS

5.99/lb

LIFE SMART NATURALIA GRASS FED BEEF TENDERLOIN STEAK

28.99/lb

FRESH LAMB LEG

7.99/lb 40 points

STRIP LOIN STEAK

13.99/lb

HIGH LINER BREADED OR PAN-SEAR FILLETS

9.99ea.

SWISS CHALET, ST-HUBERT OR MONTANA'S MEAT PIES

6.99ea.

SAN DANIELE MORTADELLA OR MASTRO PROSCIUTTO COTTO X-LEAN

2.49/100g

STORE MADE SAUSAGES VALUE PACK

5.99/lb

FRESH FRESH PORK TENDERLOIN VALUE PACK

3.99/lb

FRESH PORK BACK RIBS VALUE PACK

3.99/lb

INSIDE VEAL LEG CUTLET FOR SCALLOPINI VALUE PACK

9.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK OR ROAST

6.88/lb

FRESH COHO SALMON FILLETS VALUE PACK

10.99/lb or ea.

JENSEN CHEESE CURDS

2.79/100g

RICE KRISPIES SQUARES PEANUT BUTTER

6.00or $3.49 ea.

SAVÖR BUTTER

8.99ea.

NUTS TO YOU PEANUT BUTTER

5.99ea.

PHILADELPHIA CREAM CHEESE SPREAD

10.00

LIFE SMART NATURALIA PEANUT BUTTER

5.99ea. 30 points

SNOWDONIA CHEDDAR CHEESE

12.99ea. 100 points

BEEMSTER CHEESE

12.99ea.

CAMBOZOLA OR KERRYGOLD BLUE CHEESE

5.99/100g

COOMBE CASTLE WENSLEYDALE CHEESE

5.49/100g

BETTY CROCKER CAKE MIX OR FROSTING

1.99ea.

KELLOGG'S OR GENERAL MILLS CEREAL OR TIM HORTONS INSTANT COFFEE

9.99ea.

LACTANTIA CREAM CHEESE OR MARGARINE

3.99ea.

CRACKER BARREL OR BLACK DIAMOND SLICED CHEESE

5.49ea.

SELECTION CREAM CHEESE

3.49ea.

POST CEREAL OR GENERAL MILLS CEREAL

4.99ea.

SELECTION LARGE EGGS

8.49ea.

QUAKER LOW SUGAR BARS

2.99ea.

BERTOLLI PASTA SAUCE

4.99ea.

CATELLI GARDEN SELECT PASTA SAUCE

1.88ea. SAVE UP TO $1.11

LIFE SMART PASTA

3.49ea.

HEINZ BEANS OR PASTA

6.99

CLASSICO PASTA SAUCE

4.99ea.

TRISCUIT OR WHEAT THINS CRACKERS

7.50LESS THAN 2 PAY $4.49 ea. BUY MORE SAVE MORE!, 20 points when you buy 2

SUMMER FRESH HUMMUS OR DIP

4.29ea.

BELLITALIA PIZZA TOPPINGS

5.49ea.

FRONT STREET BAKERY SOURDOUGH, BELGIAN, RUSTIC, LONG CALABRESE, MINI CALABRESE BREAD OR BAGUETTE

2.99ea.

VILLAGGIO ITALIAN STYLE BREADS, DEMPSTER'S HOT DOG, HAMBURGER BUNS OR ENGLISH MUFFINS

6.00

GERBER BABY SNACKS

4.49ea.

MAMMA CHIA SQUEEZE SNACKS

8.99ea.

KIND GRANOLA BARS

1.79ea.

LA TORTILLA FACTORY TORTILLAS

6.49ea.

NATURE VALLEY OR BETTY CROCKER FRUIT SNACKS

7.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

IRRESISTIBLES CHOCOLATE

7.99ea. 40 points

FERRERO KINDER CHOCOLATE

3.50

TAKIS CHIPS

8.00LESS THAN 2 PAY $4.99 ea. BUY MORE SAVE MORE!

PRINGLES MINGLES SNACKS

3.79ea.

CHRISTIE CRISPERS OR BITS & BITES SNACKS

7.00LESS THAN 2 PAY $4.49 ea. BUY MORE SAVE MORE!, 20 points when you buy 2

QUE PASA TORTILLA CHIPS, SALSA OR POPCORNERS CHIPS

3.99ea.

BEATRICE CHOCOLATE MILK

1.99ea.

THE CIDER KEG SPARKLING DRINKS

5.49ea.

THAI KITCHEN OR AROY-D COCONUT MILK

2.49ea.

RUBICON DRINKS OR LUCKY KOI LYCHEES

2.49ea.

GRACE COCONUT WATER OR MILK

1.49ea.

RED BULL ENERGY DRINK

8.50or $4.79 ea.

FIJI NATURAL ARTESIAN WATER

6.99ea. SAVE UP TO $1

BLUE DIAMOND ALMOND BEVERAGES

4.99ea.

NABOB COFFEE CAPSULES

12.49ea.

TASSIMO COFFEE CAPSULES

10.99ea.

LACTANTIA ULTRAPUR MILK

5.79ea.

LACTANTIA LACTOSE-FREE MILK

6.29ea.

TETLEY TEA BAGS

9.00

STARBUCKS ICED COFFEE

8.99ea.

FIJI NATURAL SPRING WATER

6.50

PRIME HYDRATION OR ALANI NU ENERGY DRINKS

5.50

MONSTER ENERGY DRINKS

6.50LESS THAN 2 PAY $3.99 ea. 15 points when you buy 2, BUY MORE SAVE MORE!

KICKING HORSE WHOLE BEAN COFFEE

13.99ea.

ESKA NATURAL SPRING WATER

7.00

FRUITÉ OR OASIS REFRIGERATED DRINKS

2.99ea.

IRRESISTIBLES COFFEE CAPSULES

6.99ea.

IRRESISTIBLES LEMONADE OR ICED TEA

2.99ea.

NESCAFÉ INSTANT COFFEE

5.99ea.

COCA-COLA OR PEPSI SOFT DRINKS

3.99ea.

NIVEA DEODORANT

10.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

DAWN DISHWASHING DETERGENT

4.99ea.

BOUNTY PAPER TOWEL 3 =6 CHARMIN BATHROOM TISSUE 8 = 24

9.99ea.

LYSOL CLEANERS

8.50LESS THAN 2 PAY $5.99 ea. BUY MORE SAVE MORE!

SCOTTIES FACIAL TISSUE

12.99ea. 50 points

GAY LEA WHIPPED CREAM SPRAY

3.99ea.

TIDE SIMPLY OR GAIN DETERGENT, DOWNY SOFTENERS, CASCADE, BOUNTY OR CHARMIN BATHROOM TISSUE

8.99

PALMOLIVE OR DAWN DISH DETERGENT, ALCAN FOIL, REYNOLDS PARCHMENT PAPER OR GLAD WRAP

2.99ea.

JAKEMAN'S MAPLE CREAM COOKIES

4.99ea.

NOSTRAS ENTRÉES

10.99ea.

WRAP IT UP RAW WRAP

8.99ea.

VH SAUCE

2.99ea.

AUTHENTIC ASIA MEALS, PH FOOD DUMPLINGS, OR SOYBEAN PASTE

4.99ea.

INDOMIE MULTI PACK INSTANT NOODLES

3.49ea.

LUCKY KOI CHOW MEIN OR VERMICELLI NOODLES

1.49ea.

BILLY BEE HONEY

9.99ea.

KJ DUMPLINGS

3.49ea.

LUCKY KOI OYSTER, HOISIN OR SRIRACHA SAUCE

2.99ea.

LUCKY KOI OR Y&Y JASMINE RICE

15.88ea.

CESAR WET DOG FOOD

20.99ea. 60 points

NATURE'S RECIPE DRY DOG FOOD

39.99ea. 60 points

PURINA ONE SMART BLEND DRY DOG FOOD

12.99ea. 50 points

ZUKE'S MINI NATURALS DOG TREATS

8.99ea. 40 points

NATURE'S RECIPE DOG FOOD

1.99ea. 10 points

COOKIE PAL DOG BISCUITS

6.99ea.

CATIT NIBBLY TREATS

2.49ea.

DELECTABLES CAT TREAT

13.99ea.

DELECTABLES SQUEEZE UP CAT TREAT

34.99ea.

FRISKIES DRY CAT FOOD

6.99ea. 30 points

FANCY FEAST OR FRISKIES LIL' SOUPS CAT FOOD

5.50 BUY MORE SAVE MORE!, 10 points when you buy 5

BLUE BUFFALO DRY CAT FOOD

21.99ea.

REESE'S ANIMAL CRACKERS

5.49ea.

WALKER'S SHORTBREAD FINGERS 150

2.99ea. SAVE UP TO $2

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