Metro St. Catharines Flyer 18 - 24 September 2025

Metro St. Catharines

This flyer is valid for Metro Lakeshore 101 Lakeshore Rd. St. Catharines, ON store.

GREEN OR RED SWISS CHARD OR DANDELION GREENS

2.99ea.

JUMBO CHESTNUTS

5.99/lb

STARKRIMSON PEARS

2.49/lb

SWEET POTATOES

1.99/lb

BELLE GROVE KING OYSTER MUSHROOMS

5.49ea.

FRESH ONTARIO GARLIC

3.99ea. 15 points

BRUSSELS SPROUTS

3.99/lb

ONTARIO VARIETY SQUASH

1.69/lb

SUNSET MINI CUCUMBER

3.49ea.

SMALL PIE PUMPKIN

2.99ea. 10 points

WANNABEEZ COLOURED PEPPERS

5.99ea.

ROMAINE HEARTS

2.99ea.

TOMATOES ON THE VINE, YELLOW OR GREEN ZUCCHINI, GREEN SWEET PEPPERS

0.99/lb

GREEN CABBAGE

0.99/lb

RED, WHITE, RUSSET OR YELLOW POTATOES

3.99ea.

SUNSET SNACKING TOMATOES

3.49ea. 15 points

CORED GOLDEN PINEAPPLES

4.99ea. 20 points

AVOCADOS

4.99ea.

RASPBERRIES

3.99ea.

CLEMENTINES

4.99ea.

BLACKBERRIES

3.99ea.

LARGE GALA, MCINTOSH OR PAULA RED APPLES

1.99/lb

EXTRA LARGE GREEN OR RED OR LARGE BLACK SEEDLESS GRAPES

2.44/lb

IRRESISTIBLES CRANBERRY COCKTAIL

3.99ea. LOW PRICE EVERY DAY

RIO MARE SOLID LIGHT TUNA OR SIMMENTHAL

5.99ea.

DUBRETON ORGANIC PORK SAUSAGES

8.99ea.

MCLEAN ORGANIC BREAKFAST SAUSAGES

7.99ea.

IRRESISTIBLES CHICKEN BREAST STRIPS

5.99ea. 25 points

JOHNSONVILLE SMOKED SAUSAGES

6.99ea.

LOU'S PEAMEAL BACK BACON OR BONELESS PORK LOIN

8.99ea.

MARC ANGELO PORK MEATBALLS

11.99ea.

BREADED CHICKEN BREAST CUTLETS BONELESS SKINLESS VALUE PACK

9.99/lb

FRESH SPLIT CHICKEN BREAST

4.99/lb 30 points

GOLD LABEL SLICED DELI MEAT

5.00ea.

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF

8.99ea.

PORK LOIN CHOPS CENTRE CUT VALUE PACK

5.99/lb

IRRESISTIBLES ARTISAN SALAMI

4.99/100g

IRRESISTIBLES ARTISAN BLACK FOREST HAM

3.49/100g

BUTCHER FRESH PORK LOIN CHOPS

3.99/lb

ILCHESTER APPLEWOOD SMOKED CHEDDAR

5.99/100g

RED GRILL RIB STEAK

14.99/lb

ERIE MEATS ROAST BEEF

2.99/100g

FRESH ATLANTIC SALMON PORTIONS

3.99ea.

MAPLE LODGE CHICKEN BREAST

2.99/100g

WILDER PASTEURIZED CRAB MEAT

19.99ea.

STORE MADE SEAFOOD SALADS

7.99/lb

SELECTION IMITATION CRAB FLAKES OR STICKS

3.99ea.

CHOICE OYSTERS

1.29ea.

FRESH SALMON PINWHEELS

7.49ea.

IRRESISTIBLES ARTISAN DRY CURED BACON OR LIFE SMART NATURALIA BACON

4.99ea. 20 points

SCHNEIDERS PEPPERETTES, CLEAN NATURALLY CARVED TURKEY, SELECTION SLICED MEAT

9.99ea.

SUSHI SUPREME FAMILY PACK

18.99ea.

IRRESISTIBLES ARTISAN TURKEY BREAST OR CASTELLO HAVARTI

3.49/100g

SELECTION BACON

3.99ea.

NEW ZEALAND SPRING LAMB FRESH LAMB SHOULDER CHOPS VALUE PACK

5.99/lb 30 points

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND ROAST OR VALUE PACK STEAK

6.99/lb

MEDIUM GROUND BEEF VALUE PACK

4.88/lb

BLACK DIAMOND CHEESE STRINGS

12.99ea. 55 POINTS

PARKAY MARGARINE

6.49ea.

FRONT STREET BAKERY ITALIAN RUM CAKE

27.99ea.

LUPA PECORINO ROMANO CHEESE

3.99/100g

GAY LEA COTTAGE CHEESE

2.99ea. SAVE UP TO $2

KELLOGG'S SPECIAL K CEREAL

5.49ea.

BURNBRAE PEELED EGGS

4.99ea. 25 points

GAY LEA BUTTER SPREAD

5.49ea.

JIF PEANUT BUTTER

7.99ea.

SMUCKER'S JAM

6.99ea.

LIFE SMART PEANUT BUTTER

6.49ea.

FRICO GOUDA CHEESE

3.29/100g

HEINZ MAYONNAISE STYLE SAUCES

3.49ea. BUY 2 GET 60 POINTS, BUY 3 GET 200 POINTS

FRICO GOUDA SLICED CHEESE

5.99ea.

BOTHWELL CHEESE

7.49ea.

PRÉSIDENT CRUMBLED FETA, GALBANI BOCCONCINI OR MOZZARELLA

6.99ea.

DRIZZILICIOUS RICE CAKES

4.99ea.

HOSTESS SNACK CAKES

6.00

BELLA CASARA BURRATA CHEESE

20.00LESS THAN 2 PAY $14.99 ea.

ORGANIC MEADOW CHEESE STICKS

7.99ea. 40 points

IRRESISTIBLES SWISS CHEESE

3.49/100g

LACTANTIA PURFILTRE MILK OR KELLOGG'S FAMILY SIZE CEREAL

5.49ea.

SELECTION BARS OR SHREDDED CHEESE

4.88ea.

FRONT STREET BAKERY CAKE SLICES

7.00 Mix & match

PHILADELPHIA CREAM CHEESE, CHEEZ WHIZ OR KRAFT SINGLES

3.99ea.

IRRESISTIBLES GRANA PADANO RISERVA CHEESE AGED 20 MONTHS

2.99/100g BUY MORE SAVE MORE!

FANTINO & MONDELLO ITALIAN DELI, BALDERSON OR PRESIDENT CHEDDAR OR CASTELLO SLICED CHEESE

5.99ea.

JORDANS GRANOLA, DORSET CEREAL OR ORGANIC MEADOW YOGOURT

4.99ea.

KELLOGG'S CEREAL BARS

3.49ea.

CASTELLO TICKLER CHEDDAR

40% OFF

DAVID ROCCO PASTA SAUCE

5.99ea.

DAVID ROCCO PASTA

2.99ea.

SELECTION PASTA SAUCE

3.99ea. Low Price Every Day

FRESH 2 GO PASTA

8.00ea.

DE CECCO PASTA

2.99ea.

SELECTION WHITE AND WHEAT BREAD

1.99ea. LOW PRICE EVERY DAY

ANNIE'S PASTA, POPPI SODA OR SENSIBLE PORTIONS SNACKS

2.99ea.

KETTLE CHIPS

2.99ea.

SNYDER'S PRETZEL SNACKS

2.99ea.

ENJOY LIFE CHOCOLATE CHIPS

8.49ea.

SIETE CHIPS

5.99ea.

SIMPLY PROTEIN SNACK BARS

2.49ea.

LIFE SMART NATURALIA TORTILLA CHIPS

3.49ea.

IRRESISTIBLES CHOCOLATE BAR

2.99ea. Low Price Every Day

SELECTION OR LIFE SMART FRUIT SNACKS

2.99ea. Low Price Every Day

PROBAR PROTEIN BARS

2.99ea.

PRINGLES CHIPS

3.79ea.

CHRISTIE COOKIES OR CRACKERS SNACKS

2.44ea.

LINDT CHOCOLATE BAR

10.99ea. 50 points

CHRISTIE CRISPERS OR BITS & BITES SNACKS

2.99ea. 125 points

TOSTITOS TORTILLA CHIPS

3.99ea. 125 points

MADE GOOD GRANOLA BARS

4.49ea.

HOSTESS VALUE SIZE SNACKS

11.00

IRRESISTIBLE CHIPS

5.00

MISS VICKIES, HAVOC CHIPS OR MUNCHIES SNACK MIX

3.99ea.

TWININGS TEA

3.99ea. SAVE UP TO $2.50 ea.

FRUITÉ DRINKS

1.99ea. SAVE UP TO $1

MILK-BONE DOG TREATS

4.99ea. 25 points

A2 MILK

7.49ea.

MCCAFÉ COFFEE CAPSULES

12.99ea. FREE* McMuffin®

SELECTION JUICE OR COCKTAILS

2.99ea. Low Price Every Day

COFFEE MATE CREAMER

5.49ea. 30 points

TIM HORTONS GROUND COFFEE

26.99ea.

NESCAFÉ GOLD INSTANT COFFEE

12.99ea.

GATORADE WATER

6.00LESS THAN 2 PAY $3.79 ea.

COORS EDGE NON-ALCOHOLIC BEER

16.99ea.

LIFE SMART NATURALIA SWEET APPLE CIDER

4.99ea. 20 points

KIMBO ESPRESSO GROUND COFFEE

4.99ea.

LACTANTIA LACTOSE FREE MILK

5.99ea. 125 points

COCA-COLA OR CANADA DRY SOFT DRINKS

12.00

GLACÉAU SMARTWATER WATER

7.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!, 20 points when you buy 2

MARLEY COFFEE OR IRRESISTIBLES COFFEE CAPSULES

14.99ea.

NESCAFÉ GOLD INSTANT COFFEE

7.99ea.

ST-DALFOUR SPREAD, CELESTIAL TEA BAGS

8.00

COCA-COLA, CANADA DRY OR PEPSI SOFT DRINKS

7.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

IRRESISTIBLES GROUND COFFEE

10.99ea. LOW PRICE EVERY DAY

IRRESISTIBLE ORANGE JUICE

4.99ea. LOW PRICE EVERY DAY

SCOTTIES FACIAL TISSUE

10.99ea. 50 points

CASHMERE BATHROOM TISSUE OR SPONGE PAPER TOWEL

6.99ea.

SELECTION BATHROOM TISSUE

19.99ea. Low Price Every Day

PERSONNELLE SHAMPOO

5.99ea. Low Price Every Day

SELECTION DISH DETERGENT

2.49ea. LOW PRICE EVERY DAY

CASHMERE BATHROOM TISSUE, SPONGE PAPER TOWEL OR SCOTTIES FACIAL TISSUE

6.99ea. SAVE UP TO $8.00

PUREX OR SUNLIGHT DETERGENT, SNUGGLE SOFTENER OR FINISH DISH DETERGENT

13.99ea.

CERAVE LOTION OR HERO MIGHTY PATCH

20% off

BLACK DIAMOND COMBO

5.49ea. 25 points

BRIO CHINOTTO SODA

9.99ea.

IRRESISTIBLES WALNUTS HALVES & PIECES OR WHOLE ALMONDS

3.99ea. SAVE UP TO $2 ea.

REKO PIZZELLE

4.99ea.

CHELSEA BONED SALTED COD

11.99ea.

IRRESISTIBLES PARMIGIANO REGGIANO 24 MONTHS

8.99ea. SAVE UP TO $3

MASTRO CHARCUTERIE TRIO

9.99ea.

BFIT PROTEIN MILKSHAKE

2.99ea.

M & M' S CHOCOLATES

13.99ea. SAVE UP TO $1.50

IÖGO YOGOURT

7.49ea.

OLYMPIC KREMA YOGOURT

5.99ea. 30 points

IÖGO NANÖ DRINKABLE YOGOURT

8.00or $5.79 ea. 20 points when you buy 2

SIGGI'S YOGOURT

7.49ea.

CADBURY FINGERS

2.99ea. SAVE UP TO $2 ea.

ALWAYS SANITARY NAPKINS

4.99ea.

CAMPBELL'S CHUNKY OR HABITANT READY TO SERVE SOUP

6.00or $3.49 ea.

ALWAYS DISCREET ADULT INCONTINENCE

34.00LESS THAN 2 PAY $18.99 ea. BUY MORE SAVE MORE!

PAMPERS CRUISERS 360˚ BABY DIAPERS

38.49ea.

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