Metro Ottawa Flyer 19 - 25 March 2026

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

CREVETTES IRRÉSISTIBLE FINES HERBES | IRRESISTIBLE GARLIC & HERB RAW SHRIMP

10.99ea.

CONCOMBRES BIOLOGIQUES SANS PÉPINS | ORGANIC SEEDLESS CUCUMBERS

3.99ea.

MINI SWEET PEPPERS | MINI POIVRONS

4.99ea. 60 points

HEIRLOOM ASSORTED COLOURED CARROTS | CAROTTES DE COULEURS VARIÉES

2.49ea.

SUNSET SWEET CHERRY TOMATOES | TOMATES CERISES DOUCES

3.99ea.

SHAN MIXES OR DIVYA GINGER OR GARLIC PASTE

1.99ea.

SHER OR MEERA BESAN, BRAR'S CORN FLOUR

5.49ea.

CEDAR MARINADES, CUCUMBERS OR GRAPE LEAVES

4.99ea.

HONEY ATAULFO MANGOES

1.99ea.

FRESH CILANTRO

1.29ea.

DIVYA LENTILS OR CHICK PEAS

3.99ea.

CEDAR KATAIFI OR PHYLLO PASTY DOUGH, OKRA, SPINACH OR STUFFED VINE LEAVES

2.99ea.

RED ONIONS

3.99ea.

DIVYA OKRA

0.99ea.

ORGANIC SEEDLESS CUCUMBERS | CONCOMBRES BIOLOGIQUES SANS PÉPINS

3.99ea. 50 points

GREENBELT ORGANIC GREENS | VERDURE BIOLOGIQUE GREENBELT

4.99ea.

ORGANIC SWEET POTATOES | PATATES SUCRÉES BIOLOGIQUES

6.99ea.

SWEET ONIONS | OIGNONS DOUX

5.99ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS | CHAMPIGNONS BELLE GROVE ENTIERS BLANCS OU CREMINI

2.99ea.

BRUSSELS SPROUTS | CHOUX DE BRUXELLES

3.99/lb

SUNSET MINI SWEET PEPPERS | MINI POIVRONS

4.99ea. 60 points

HOT SHISHITO PEPPERS | PIMENTS FORTS SHISHITO

3.99ea. 50 POINTS

HEIRLOOM TOMATOES | TOMATES PATRIMONIALES

2.99/lb

GREEN CABBAGE | CHOU VERT

0.99/lb

SWEET CHERRY TOMATOES | TOMATES CERISES DOUCES

3.99ea.

MINI CUCUMBERS | MINI CONCOMBRES

3.99ea.

SWEET POTATOES | PATATES DOUCES

1.69/lb

ASSORTED COLOURED CARROTS | CAROTTES DE COULEURS VARIÉES

2.49ea.

LARGE PEACHES OR LARGE BLACK OR YELLOW PLUMS | GROSSES PÊCHES OU GROSSES PRUNES NOIRES OU JAUNES

3.99/lb

CAVENDISH FRIED POTATOES

4.49ea.

LARGE SEEDLESS NAVEL ORANGES, LARGE BARTLETT PEARS |

1.29/lb

VISION GREENS LETTUCES | LAITUES VISION GREENS

2.99ea.

IRRESISTIBLE GARLIC & HERB RAW SHRIMP | CREVETTES IRRÉSISTIBLE CRUES AIL & FINES HERBES

10.99ea.

MELON CHUNKS 360 - 380 G YOGOURT PARFAITS 328 G | MORCEAUX DE MELON 360 - 380 G PARFAITS AU YOGOURT 328 G

4.99ea.

GROSSES POMMES RED PRINCE | LARGE RED PRINCE APPLES

1.99/lb

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPIN

1.29/lb

TERRA DELYSSA ORGANIC PITTED DATES

4.99ea.

BEST NECTARS, DIVYA MANGO PULP OR NORDEX KESHTA CREAM

3.29ea.

NOOR DATES OR SHERBON JUICE

4.99ea.

WATERMELON OR MIXED MELON CHUNKS

4.99ea. SAVE UP TO $3 ea.

MELON CHUNKS | MORCEAUX DE MELON

4.99ea.

MELON CHUNKS | YOGOURT PARFAITS

4.99ea.

ORGANIC GALA APPLES | POMMES GALA BIOLOGIQUES

6.99ea.

RED CURRANTS | CASSIS ROUGES

4.99ea. 60 POINTS

BLACKBERRIES | MÛRES

3.99ea.

POM WONDERFUL POMEGRANATE JUICE | JUS DE GRENADE POM WONDERFUL

4.99ea.

LARGE RED PRINCE APPLES | GROSSES POMMES RED PRINCE

1.99/lb

LARGE AVOCADOS | GROS AVOCATS

1.99ea.

ORRI CLEMENTINES | CLÉMENTINES ORRI

3.99/lb

CORED PINEAPPLES | ANANAS ÉVIDÉS

3.99ea.

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.29/lb

JAMOCHA ALMOND CRUNCH CAKE | GÂTEAU JAMOCHA GARNI DE CROUSTILLANT D'AMANDES

31.99ea.

ELITE SWEETS DUBAI STYLE PISTACHIO CHOCOLATE CAKE | GÂTEAU ELITE SWEETS AU CHOCOLAT ET PISTACHES DE STYLE DUBAI

24.99ea. 125 points value of $1

ANCHOR'S BAY WHOLE TILAPIA FAMILY PACK

8.99ea. 125 points value of $1

POITRINE DE DINDE ARTISAN IRRESISTIBLES | IRRESISTIBLES ARTISAN TURKEY BREAST

3.99/100g

PAD THAÏ IRRÉSISTIBLE AUX CREVETTES | IRRESISTIBLE SHRIMP PAD THAI

7.99ea.

BURGERS DE BOEUF IRRÉSISTIBLE | IRRESISTIBLE BEEF BURGERS

14.99ea. 125 points value of $1

BACON NATURALIA MIEUX-ÊTRE | LIFE SMART NATURALIA BACON

5.99ea. 75 points

BUTTERBALL TURKEY HAM | JAMBON DE DINDE BUTTERBALL

10.99ea. 125 points value of $1

SAUCISSES GOLD LABEL DE POULET OU DE PORC FUMÉES | GOLD LABEL CHICKEN OR SMOKED PORK SAUSAGES

4.99ea. 60points

AILES DE POULET FRAÎCHES SÉPARÉES | FRESH SPLIT CHICKEN WINGS

5.99/lb

THON ÉMIETTÉ OU ENTIER CLOVER LEAF | CLOVER LEAF FLAKED OR SOLID TUNA

2.99ea.

CÔTELETTES DE LONGE DE PORC FRAICHES EN EMBALLAGE ECONOMIQUE | FRESH PORK LOIN CHOPS ÉCONOMY PACK

2.44/lb

SURATI SNACKS DIVYA ROASTED CHANA, RUBICON OR SHERBON DRINKS

2.49ea.

SURATI SNACKS, DIVYA ROASTED CHANA, RUBICON OR SHERBON DRINKS

2.49ea.

WHOLE TILAPIA FAMILY PACK

8.99ea. 125 points value of $1

IRRESISTIBLE BEEF BURGERS | BURGERS DE BOEUF IRRÉSISTIBLE

14.99ea. 125 POINTS VALUE OF $1

IRRESISTIBLE PORK BACK RIBS | CÔTES DE DOS DE PORC IRRÉSISTIBLE

12.99ea. 125 points value of $1

IRRESISTIBLE PORK TENDERLOIN | FILET DE PORC IRRÉSISTIBLE

6.99ea. 90 points

IRRESISTIBLES CHICKEN BREAST STRIPS | LANIÈRES DE POITRINE DE POULET IRRESISTIBLES

4.99ea. 60 points

POGO BREADED WIENERS | SAUCISSES FUMÉES PANÉES POGO

11.99ea. 125 points value of $1

SELECTION STUFFED CHICKEN BREAST | POITRINES DE POULET FARCIES SELECTION

5.99ea. 70 points

LIFE SMART NATURALIA BACON | NATURALIA MIEUX-ÊTRE

5.99ea. 75 points

BUTTERBALL TURKEY HAM 600 G OR FROZEN TURKEY BURGERS 852 G | JAMBON DE DINDE BUTTERBALL 600 G OU BURGERS DE DINDE SURGELÉS 852 G

10.99ea. 125 points value of $1

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH CHICKEN BREAST FILLETS | FILETS FRAIS DE POITRINES DE POULET PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES

12.99/lb 125 points value of $1

PORK LOIN CHOPS CENTRE CUT VALUE PACK | CÔTELETTES DE LONGE DE PORC COUPE DU CENTRE EN EMBALLAGE ÉCONOMIQUE

3.99/lb

GOLD LABEL CHICKEN OR SMOKED PORK SAUSAGES | SAUCISSES GOLD LABEL DE POULET OU DE PORC FUMÉES

4.99ea. 60 points

SELECTION SMOKED HAM | JAMBON FUMÉ SELECTION

8.99ea. 125 points value of $1

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK | BIFTECKS DÉSOSSÉS DE CÔTE OU DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE

20.99/lb 125 points value of $1

FRESH SPLIT CHICKEN WINGS | AILES DE POULET FRAÎCHES SÉPARÉES

5.99/lb

YORKSHIRE VALLEY FARMS ORGANIC FRESH BONELESS SKINLESS CHICKEN BREAST OR THIGHS | POITRINES OU HAUTS DE CUISSES FRAIS DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

12.99/lb

FRESH PORK BELLIES | POITRINE DE PORC FRAÎCHE

6.99/lb

HOMESTYLE MEATLOAF OR MEATBALLS OR SEASONED BEEF BURGERS | PAIN OU BOULETTES DE VIANDE DE STYLE MAISON OU BURGERS DE BOEUF ASSAISONNÉS

6.99/lb

PLATINUM GRILL ANGUS BONELESS INSIDE ROUND OR SIRLOIN TIP ROAST OR VALUE PACK STEAK | INTÉRIEUR DE RONDE OU POINTE DE SURLONGE ANGUS GRIL PLATINE DÉSOSSÉS EN RÔTI OU EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS

9.99/lb

FAMILY SIZE CHICKEN CAESAR SALAD | SALADE CÉSAR AU POULET EN FORMAT FAMILIAL

14.99ea. 70 points

CLOVER LEAF FLAKED OR SOLID TUNA | THON ÉMIETTÉ OU ENTIER CLOVER LEAF

2.99ea.

LOU'S KITCHEN ENTRÉES OR PEAMEAL BACK BACON | REPAS OU BACON DE DOS LOU'S KITCHEN

7.99ea. 90 Points

SAN DANIELE PROSCIUTTO, MASTRO HAM, SAPUTO PROVOLONE OR TRE STELLE MOZZARELLA | PROSCIUTTO SAN DANIELE, JAMBON MASTRO, PROVOLONE SAPUTO OU MOZZARELLA TRE STELLE

3.49/100g

JANES ULTIMATES FISH FILLETS OR LIGHTLY DUSTED | FILETS JANES DE POISSON ULTIMATES OU LÉGÈREMENT SAUPOUDRÉS

11.99ea.

BRANDT KOLBASSA COIL, MEATLOAF OR HAM, SIKORSKI GRANDMA OR GRANDPA HAM | COLLIER DE KOLBASSA, PAIN DE VIANDE OU JAMBON BRANDT, JAMBON GRAND-MÈRE OU GRAND-PÈRE SIKORSKI

2.99/100g

FRESH CANADIAN STEELHEAD TROUT OR WILD HADDOCK FILLETS VALUE PACK | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU D'AIGLEFIN SAUVAGE EN EMBALLAGE ÉCONOMIQUE

10.99/lb or ea.

IRRESISTIBLES ARTISAN TURKEY BREAST | POITRINE DE DINDE ARTISAN IRRESISTIBLES

3.99/100g

IRRESISTIBLE COCONUT SHRIMP OR SHRIMP TRIO | CREVETTES IRRÉSISTIBLE À LA NOIX DE COCO OU TRIO DE CREVETTES

10.99ea. 40 Points

IRRESISTIBLE SMOKED SALMON SPREAD | TARTINADE IRRÉSISTIBLE DE SAUMON FUMÉ

3.99ea.

KIBON ROASTED SEAWEED SNACKS | COLLATIONS D'ALGUES RÔTIES KIBON

13.99ea.

IRRESISTIBLE SHRIMP PAD THAI | PAD THAÏ IRRÉSISTIBLE AUX CREVETTES

7.99ea.

STORE MADE MINI SEAFOOD PLATTER | MINI PLATEAU DE FRUITS DE MER PRÉPARÉ EN MAGASIN

7.99ea.

BLUE WATER FISH FILLETS OR SHRIMP | FILETS DE POISSON OU CREVETTES BLUE WATER

7.49ea.

TRUE NORTH MAPLE OR BBQ ATLANTIC SALMON CHUNKS | MORCEAUX DE SAUMON ATLANTIQUE TRUE NORTH À L'ÉRABLE OU BARBECUE

15.99/lb

SELECTION IMITATION CRAB | SIMILICRABE SELECTION

3.99ea.

FRESH ATLANTIC SALMON PINWHEEL | ROULADE FRAÎCHE DE SAUMON ATLANTIQUE

6.99ea.

SEAFOOD BOIL | CASSEROLE DE FRUITS DE MER

10.99/lb

FRESH ORGANIC CHINOOK CANADIAN SALMON FILLETS | FILETS FRAIS DE SAUMON CHINOOK BIOLOGIQUE DU CANADA

19.99/lb

LEAN GROUND BEEF VALUE PACK | BOEUF HACHÉ MAIGRE EN EMBALLAGE ÉCONOMIQUE

5.44/lb

FRESH CHICKEN LEG QUARTERS | QUARTS DE POULET FRAIS CUISSES

1.99/lb

JANES PUB STYLE BREADED CHICKEN OR WINGS | POULET PANÉ OU AILES DE POULET DE STYLE PUB JANES

6.88ea. 125 points value of $1

FRESH PORK LOIN CHOPS ECONOMY PACK | CÔTELETTES DE LONGE DE PORC FRAÎCHES EN EMBALLAGE ÉCONOMIQUE

2.44/lb

CASTELLO GORGONZOLA CHEESE | FROMAGE GORGONZOLA CASTELLO

4.79/100g

FROMAGE MINI FRIULANO SAPUTO | SAPUTO MINI FRIULANO CHEESE

15.99ea.

TRE STELLE RICOTTA OR BOCCONCINI | RICOTTA OU BOCCONCINI

7.99ea.

MACARONI AU FROMAGE SELECTION |SELECTION MAC & CHEESE

1.25ea.

FRONT STREET BAKERY AU FUDGE DE CHOCOLAT | FRONT STREET BAKERY CHOCOLATE FUDGE EXTREME CAKE

22.99ea.

SHARWOOD'S SAUCES

5.29ea.

CASABLANCA ORIGINAL DANISH BUTTER COOKIES

3.99ea.

INDOMIE NOODLES OR MAGGI SAUCES

3.49ea.

SELECTION EASTER MINI EGGS CHOCOLATE

4.49ea.

BETTY CROCKER SUPER MOIST CAKE MIX

1.87ea. SAVE UP TO 62¢

TRE STELLE RICOTTA OR BOCCONCINI | RICOTTA OU BOCCONCINI TRE STELLE

7.99ea.

MARANATHA PEANUT BUTTER | BEURRE D'ARACHIDE MARANATHA

8.99ea.

RIGHTEOUS FROZEN DESSERT | DESSERT GLACÉ RIGHTEOUS

6.99ea.

COOL WAY FROZEN DESSERT | DESSERT GLACÉ COOL WAY

6.99ea.

VIOLIFE CHEESE | FROMAGE VIOLIFE

5.99ea.

IRRESISTIBLES GOAT CHEESE | FROMAGE DE CHÈVRE IRRÉSISTIBLES

9.49ea. 125 Points Value of $1

SELECTION SLICED CHEESE | FROMAGE SELECTION EN TRANCHES

4.99ea.

SELECTION CEREAL | CÉRÉALES SELECTION

4.99ea.

SELECTION MAC & CHEESE | MACARONI AU FROMAGE SELECTION

1.25ea.

CRACKER BARREL BARS OR SHREDDED CHEESE | FROMAGE CRACKER BARREL EN BLOC OU RÂPÉ

5.99ea.

FRONT STREET BAKERY CHOCOLATE FUDGE EXTREME CAKE | GÂTEAU FRONT STREET BAKERY AU FUDGE DE CHOCOLAT EXTRÊME

22.99ea.

IRRESISTIBLE DOUBLE CHOCOLATE MOUSSE CAKE | GÂTEAU MOUSSE DOUBLE CHOCOLAT IRRÉSISTIBLE

26.99ea.

HEINZ MAYONNAISE-STYLE SAUCES

4.29ea.

LUPA PECORINO ROMANO CHEESE | FROMAGE PECORINO ROMANO LUNA

4.49/100g

CASTELLO GORGONZOLA CHEESE | FROMAGE GORGONZOLA CASTE

4.79/100g

TRE STELLE MOZZARELLA BALL | BOULE DE MOZZARELLA TRE STELLE

7.99ea.

SAPUTO MINI FRIULANO CHEESE | FROMAGE MINI FRIULANO SAPUTO

15.99ea.

SAPUTO ASIAGO CHEESE | FROMAGE ASIAGO SAPUTO

4.49/100g

BISCUITS CHRISTIE, CRAQUELINS TRISCUIT OU FINS AU BLÉ CHRISTIE | CHRISTIE COOKIES, TRISCUIT OR WHEAT THIN CRACKERS

3.67ea. 65 points

SAUCE POUR PÂTES NEAL BROTHERS | NEAL BROTHERS PASTA SAUCE

8.99ea.

SUN-MAID RAISIN BREAD | PAIN AUX RAISINS SUN - MAID

4.99ea.

BRAR'S SHER ATTA FLOUR

15.99ea.

INDIA GATE ROZANNA OR QILLA PREMIUM BASMATI RICE, CEDAR PARBOILED RICE

12.99ea.

PILLSBURY CHAKKI ATTA FLOUR

9.99ea.

RAO'S PASTA SAUCE

9.99ea.

IRRESISTIBLE PASTA ENTRÉES | REPAS DE PÂTES IRRÉSISTIBLE

8.99ea.

CHRISTIE COOKIES, TRISCUIT OR WHEAT THIN CRACKERS | BISCUITS CHRISTIE, CRAQUELINS TRISCUIT OU FINS AU BLÉ CHRISTIE

3.67ea. 65 points

NEAL BROTHERS PASTA SAUCE | SAUCE POUR PÂTES NEAL BROTHERS

8.99ea.

IRRESISTIBLE PIZZA | PIZZA IRRÉSISTIBLE

3.99ea.

PREMIÈRE MOISSON WALNUT SOURDOUGH BREAD | PAIN PREMIÈRE MOISSON AU LEVAIN ET NOIX DE GRENOBLE

6.49ea.

FRONT STREET BAKERY SOURDOUGH BREAD | PAIN AU LEVAIN FRONT STREET BAKERY

4.59ea.

SUN-MAID RAISIN BREAD | PAIN AUX RAISINS SUN-MAID

4.99ea.

PREMIÈRE MOISSON SLICED SOURDOUGH BREAD | PAIN AU LEVAIN PREMIÈRE MOISSON EN TRANCHES

4.49ea.

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA

6.99ea.

DR. OETKER GIUSEPPE OR SUPREMA PIZZA

7.99ea.

FRESH 2 GO PIZZA SLICE COMBO

4.79ea. BUY 1 FRESH 2 GO PIZZA SLICE COMBO 1 UN SELECTED VARIETIES & GET 1 FREE DIPPING SAUCE 44 ML, SAVE $1.49

COLLATIONS EARTH'S BEST POUR BÉBÉS | EARTH'S BEST BABY SNACKS

4.49ea.

FERRERO ROCHER FERRERO EASTER CHOCOLATE

13.99ea.

CROUSTILLES DE TORTILLAS TAKIS | TAKIS TORTILLA CHIPS

4.99ea.

MINI MUFFINS IRRÉSISTIBLE | IRRESISTIBLE MINI MUFFINS

6.49ea.

CROUSTILLES RUFFLES, COLLATIONS CHEETOS OU DORITOS | RUFFLES CHIPS, CHEETOS OR DORITOS SNACKS

3.49ea. 125points value of $1

KURKURE CHIPS

1.69ea.

KINDER EGG HUNT CHOCOLATE

13.99ea.

View Metro Ottawa PDF Flyer

See all