Metro Ottawa Flyer 9 - 15 April 2026

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

BELLE GROVE MUSHROOMS SHIITAKE OR PORTABELLA OR LION'S MANE | CHAMPIGNONS BELLE GROVE SHIITAKE OU PORTABELLA OU HYDNE HÉRISSON

4.79ea.

ASSORTED COLOUR SWEET PEPPERS OR WILD WONDERS SWEET PEPPERS | POIVRONS DOUX DE COULEURS VARIÉES OU POIVRONS DOUX WILD WONDERS

4.99ea.

RED PRINCE APPLES OR ORGANIC RED, ANJOU OR BOSC PEARS | POMMES RED PRINCE OU POIRES BIOLOGIQUES ROUGES, ANJOU OU BOSC

3.99ea.

YELLOW ONIONS OR GREEN BEANS | OIGNONS JAUNES OU HARICOTS VERTS

1.49ea. or /lb

DIVYA OKRA

0.99ea.

DIVYA PICKLED CONDIMENTS OR FRIED ONIONS

3.49ea.

SUGAR MANGOES

6.99/lb

LONG EGGPLANT

1.99/lb

MUTTI PEELED CANNED TOMATOES | TOMATES MUTTI PELÉES EN CONSERVE

4.99ea.

SARDO OLIVES

4.49ea.

MELON CHUNKS OR YOGOURT PARFAITS OR MINI SALADS | MORCEAUX DE MELONS OU PARFAITS AU YOGOURT OU MINI SALADES

4.99ea.

MELON CHUNKS | MORCEAUX DE MELONS

4.99ea.

ORGANIC TOMATOES ON THE VINE | TOMATES BIOLOGIQUES EN GRAPPE

4.99/lb

GREENBELT ORGANIC GREENS | VERDURE BIOLOGIQUE GREENBELT

5.49ea.

HOT SHISHITO PEPPERS | PIMENTS FORTS SHISHITO

3.99ea.

BELLE GROVE MUSHROOMS SHIITAKE | CHAMPIGNONS BELLE GROVE SHIITAKE

4.79ea.

BELLE GROVE MUSHROOMS SHIITAKE 100 G PORTABELLA 170 G LION'S MANE 150 G | CHAMPIGNONS BELLE GROVE SHIITAKE 100 G PORTABELLA 170 G HYDNE HÉRISSON 150 G

4.79ea.

MINI CUCUMBERS | MINI CONCOMBRES

3.99ea.

GREEN ONIONS | OIGNONS VERTS

1.49ea.

HONEY ATAULFO MANGOES | MANGUES MIEL ATAULFO

1.99ea.

GREEN ZUCCHINI | COURGETTES VERTES

1.99/lb

ASSORTED COLOUR SWEET PEPPERS | POIVRONS DOUX DE COULEURS VARIÉES

4.99ea.

SEEDLESS CUCUMBERS | CONCOMBRES SANS PÉPINS

1.99ea.

TOMATOES ON THE VINE | TOMATES EN GRAPPE

2.99/lb

DOLE GARDEN SALAD OR COLOURFUL COLESLAW OR BROCCOLI CROWNS | SALADE DU JARDIN OU DE CHOU COLORÉE DOLE OU COURONNES DE BROCOLI

1.99ea.

YELLOW ONIONS | OIGNONS JAUNES

1.49ea. or /lb

BLUEWATER LEMON PEPPER OR TRADITIONAL FISH FILLETS

4.99ea.

ORGANIC AVOCADOS | AVOCATS BIOLOGIQUES

2.49ea.

LARGE CARA CARA ORANGES | GROSSES ORANGES CARA CARA

2.99/lb

COTTON CANDY GRAPES | RAISINS COTTON CANDY

5.99/lb

BLACKBERRIES | MÛRES

3.99ea.

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.99/lb

AVOCADOS | AVOCATS

4.99ea.

RED PRINCE APPLES | POMMES RED PRINCE

3.99ea.

RASPBERRIES | FRAMBOISES

2.49ea.

FANTINO & MONDELLO ITALIAN DELI MEATS OR IRRESISTIBLES ARTISAN PEPPERONI STICKS | CHARCUTEIES ITALIENNES FANTINO & MONDELLO OU BATONNETS DE PEPPERONI ARTISAN IRRESISTIBLES

7.99ea.

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI |SMOKED MEAT MONTRÉALAIS, BOEUF SALÉ OU PASTRAMI ARTISAN IRRESISTIBLES

3.99/100g

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE | MACARONI CEDAR BAY AU FROMAGE & AU HOMARD CANADA

9.99ea.

MARYLAND CRAB CAKES | CROQUETTES TRUE BLUE DE CRABE DU MARYLAND

3.99ea.

MAPLE LEAF PRIME CHICKEN WINGS, BREADED CHICKEN OR STUFFED CHICKEN BREAST O SCHNEIDERS DIPS | AILES DE POULET, POULET PANÉ OU POITRINE FARCIE DE POULET PRIME MAPLE LEAF OU TREMPETTES SCHNEIDERS

11.99ea.

SEASONED BEEF BURGERS OR HOMESTYLE MEATLOAF OR MEATBALLS | BURGERS DE BOEUF ASSAISONNÉS, PAIN OU BOULETTES DE VIANDE DE STYLE MAISON

7.99/lb

MONTANA'S BEEF BURGERS OR KELSEYS PORK BACK RIBS | BURGERS DE BOEUF MONTANA'S OU CÔTES DE DOS DE PORC KELSEYS

14.99ea.

LOU'S KITCHEN ENTRÉES OR PEAMEAL BACON | REPAS OU BACON DE DOS LOU'S KITCHEN

9.99ea. 90 points

MARC ANGELO MARINATED CHICKEN BREAST | POITRINE DE POULET MARINÉE MARC ANGELO

6.99ea.

BUTTERBALL TURKEY BURGERS | BURGERS DE DINDE BUTTERBALL

11.99ea.

BUTTERBALL TURKEY BACON | BACON DE DINDE BUTTERBALL

6.99ea. 60points

SCHNEIDERS OR BITTNER'S TURKEY BREAST HAVARTI | POITRINE DE DINDE SCHNEIDERS OU BITTNER'S OU HAVARTI CASTELLO

3.49/100g

FRESH RAINBOW TROUT OR TILAPIA FILLETS | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA

9.99/lb or ea.

LEAN GROUND BEEF VALUE PACK | BOEUF HACHÉ MAIGRE EN EMBALLAGE ÉCONOMIQUE

5.44/lb or ea.

FRESH RAINBOW TROUT OR TILAPIA FILLETS VALUE PACK OR WATERVIEW MARKET SHRIMP | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA, EN EMBALLAGE ÉCONOMIQUE OU CREVETTES WATERVIEW MARKET

9.99/lb or ea.

BLUEWATER SHRIMP OR FISH FILLETS

8.99ea.

BLUEWATER BREADED FISH FILLETS

13.99ea.

GREENFIELD BACON OR WIENERS

8.99ea.

SURATI SNACKS, DIVYA ROASTED CHANA, RUBICON OR SHERBON DRINKS

2.49ea.

BUFF BISON SNACK STICKS 50 G

6.99ea.

BUFF BISON SNACK STICKS

6.99ea.

MCSWEENEY'S BEEF JERKY SNACKS

6.99ea. SAVE UP TO $2 ea.

SWANSON MEAT PIES

5.00 SAVE UP TO $3.97 ON 3

FRESH 2 GO CHICKEN WINGS | AILES DE POULET FRESH 2 GO

17.99ea.

FANTINO & MONDELLO ITALIAN DELI MEATS OR IRRESISTIBLES ARTISAN PEPPERONI STICKS | CHARCUTERIES ITALIENNES FANTINO & MONDELLO OU BÂTONNETS DE PEPPERONI ARTISAN IRRESISTIBLES

7.99ea.

IRRESISTIBLES ARTISAN HARDWOOD SMOKED PORK LOIN | LONGE DE PORC ARTISAN IRRESISTIBLES FUMÉE SUR BOIS DUR

3.99/100g

IRRESISTIBLES ARTISAN BLACK FOREST HAM | JAMBON FORÊT-NOIRE ARTISAN IRRESISTIBLES

3.99/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI | SMOKED MEAT MONTRÉALAIS, BOEUF SALÉ OU PASTRAMI ARTISAN IRRESISTIBLES

3.99/100g

IRRESISTIBLES ARTISAN ANGUS ROAST BEEF | RÔTI DE BOEUF ANGUS ARTISAN IRRESISTIBLES

3.99/100g

IRRESISTIBLE COOKED PACIFIC WHITE SHRIMP | CREVETTES BLANCHES DU PACIFIQUE IRRÉSISTIBLE CUITES

9.99ea.

IRRESISTIBLE WILD ARGENTINIAN SHRIMP RING | COURONNE IRRÉSISTIBLE DE CREVETTES DE L'ARGENTINE

8.99ea.

IRRESISTIBLE BANG BANG SHRIMP | CREVETTES BANG BANG IRRÉSISTIBLE

8.99ea.

IRRESISTIBLE SHRIMP SPRING ROLLS | ROULEAUX IMPÉRIAUX IRRÉSISTIBLE AUX CREVETTES

5.99ea.

KIBON ROASTED SEAWEED SNACKS | COLLATIONS KIBON D'ALGUES RÔTIES

13.99ea.

CEDAR BAY CANADIAN LOBSTER MAC & CHEESE | MACARONI CEDAR BAY AU FROMAGE DU CANADA

9.99ea.

DIANA'S CLAM CHOWDER OR LOBSTER BISQUE | CHAUDRÉE DE PALOURDES OU BISQUE DE HOMARD DIANA'S

7.99ea.

NORWEGIAN FJORD COLD WATER SHRIMP | CREVETTES NORDIQUES NORWEGIAN FJORD

5.99ea.

STORE MADE MINI SEAFOOD PLATTER | MINI PLATEAU DE FRUITS DE MER PRÉPARÉ EN MAGASIN

7.99ea.

LA BOUCANERIE SMOKED STEELHEAD SALMON | SAUMON ARC-EN-CIEL FUMÉ LA BOUCANERIE

7.99ea.

TRUE BLUE MARYLAND CRAB CAKES | CROQUETTES TRUE BLUE DE CRABE DU MARYLAND

3.99ea.

BASA FILLETS | FILETS DE PANGASIUS

2.99/lb

MAPLE LEAF PRIME CHICKEN WINGS, BREADED CHICKEN OR STUFFED CHICKEN BREAST OR SCHNEIDERS DIPS | AILES DE POULET, POULET PANÉ OU POITRINE FARCIE DE POULET PRIME MAPLE LEAF OU TREMPETTES SCHNEIDERS

11.99ea.

BEYOND MEAT PLANT-BASED BURGERS, GROUND OR SAUSAGES | VÉGÉ-BURGERS, SANS VIANDE HACHÉ OU SAUCISSES À BASE DE PLANTES BEYOND MEAT

8.99ea.

JOHNSONVILLE SAUSAGES | SAUCISSES JOHNSONVILLE

6.99ea.

IRRESISTIBLE PORK BACK RIBS | CÔTES DE DOS DE PORC IRRÉSISTIBLE

13.99ea.

IRRESISTIBLE PRIME RIB BEEF SLIDERS | MINI BURGERS IRRÉSISTIBLE DE CÔTE DE BOEUF DE PREMIER CHOIX

11.99ea.

IRRESISTIBLE PORK TENDERLOIN | FILET DE PORC IRRÉSISTIBLE

6.99ea.

IRRESISTIBLE CHICKEN & VEGETABLE TACOS | TACOS IRRÉSISTIBLE AU POULET ET AUX LÉGUMES

7.99ea.

IRRESISTIBLES CHICKEN BREAST STRIPS FULLY COOKED | LANIÈRES IRRESISTIBLES DE POITRINE DE POULET ENTIÈREMENT CUITES

4.99ea.

FRESH LAMB LEG SHORT CUT | GIGOT D'AGNEAU FRAIS RACCOURCI

8.99/lb 125 points value of $1

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH CHICKEN DRUMSTICKS | PILONS PRIME MAPLE LEAF FRAIS DE POULET ÉLEVÉ SANS ANTIBIOTIQUES

3.44/lb 125 points value of $1

FRESH PORK BELLIES | POITRINE DE PORC FRAÎCHE

6.99/lb

RED GRILL BEEF SHORT RIBS | CÔTES RACCOURCIES DE BOEUF GRIL ROUGE

12.99/lb

STORE MADE SEASONED BEEF BURGERS OR HOMESTYLE MEATLOAF OR MEATBALLS | BURGERS DE BOEUF ASSAISONNÉS, PAIN OU BOULETTES DE VIANDE DE STYLE MAISON

7.99/lb

FRESH PORK TENDERLOIN | FILET DE PORC FRAIS

6.99/lb

PLATINUM GRILL ANGUS T-BONE STEAK | BIFTECK D'ALOYAU ANGUS GRIL PLATINE

22.99/lb

COOKED OR RAW PACIFIC WHITE SHRIMP | CREVETTES BLANCHES DU PACIFIQUE CUITES OU CRUES

7.99ea.

SELECTION OLD FASHIONED HAM | JAMBON À L'ANCIENNE SELECTION

2.99/100g

HABITANT OR CAMPBELL'S CHUNKY SOUP 515 - 796 ML OR CLOVER LEAF ALBACORE TUNA | SOUPE HABITANT OU CHUNKY CAMPBELL'S 515 - 796 ML OU THON GERMON CLOVER LEAF

1.99ea.

RED GRILL TRI TIP STEAK OR ROAST | BISTECK OU RÔTI DE TRIANGLE GRIL ROUGE

9.99/lb NEW

FRESH PORK SIDE RIBS VALUE PACK OR BONELESS PORK SIRLOIN CHOPS VALUE PACK | CÔTES DE FLANC DE PORC FRAÎCHES EN EMBALLAGE ÉCONOMIQUE OU CÔTELETTES DE SURLONGE DE PORC DÉSOSSÉES EN EMBALLAGE ÉCONOMIQUE

2.99/lb

FRESH PORK SIDE RIBS VALUE PACK | CÔTES DE FLANC DE PORC FRAÎCHES EN EMBALLAGE ÉCONOMIQUE

2.99/lb

SCHNEIDERS OR BITTNER'S TURKEY BREAST OR CASTELLO HAVARTI | POITRINE DE DINDE SCHNEIDERS OU BITTNER'S OU HAVARTI CASTELLO

3.49/100g

LEAN GROUND BEEF VALUE PACK OR HALAL OR LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY | BOEUF HACHÉ MAIGRE EN EMBALLAGE ÉCONOMIQUE OU HALAL OU POULET OU DINDE HACHÉS EXTRA MAIGRE MIEUX-ÊTRE

5.44/lb or ea.

FRESH RAINBOW TROUT OR TILAPIA FILLETS VALUE PACK | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA, EN EMBALLAGE ÉCONOMIQUE

9.99/lb or ea.

KELLOGG'S JUMBO CEREAL | CÉRÉALES KELLOGG'S EN FORMAT GÉANT

9.99ea.

OIKOS YOGURT

11.00

CASABLANCA ORIGINAL DANISH BUTTER COOKIES

3.99ea.

INDOMIE NOODLES OR MAGGI SAUCES

3.49ea.

EGGLESS CAKE VANILLA OR CHOCOLATE

19.99ea.

FATSO PEANUT BUTTER | BEURRE D'ARACHIDE FATSO

6.99ea.

NUTS TO YOU PLUS NUT BUTTER | BEURRE DE NOIX NUTS TO YOU

9.99ea.

DRIZZILICIOUS RICE CAKES | GALETTES DE RIZ DRIZZILICIOUS

5.49ea. 60 points

KELLOGG'S JUMBO CEREAL | CÉRÉALES KELLOGG'S

9.99ea.

HEINZ MAYONNAISE STYLE SAUCES

3.99ea.

HARVEST CRUNCH CEREAL | CÉRÉALES CROQUE NATURE

4.79ea.

SELECTION DESSERT SQUARES | CARRÉS SELECTION POUR LE DESSERT

7.99ea.

FRONT STREET BAKERY CAKE SLICES | POINTE DE GATEAU FRONT STREET BAKERY

4.49ea.

FRONT STREET BAKERY CAKE SLICES | POINTE DE GÂTEAU FRONT STREET BAKERY

4.49ea.

FRONT STREET BAKERY HALF CAKES | MOITIÉ DE GÂTEAU FRONT STREET BAKERY

16.99ea.

FRONT STREET BAKERY CHOCOLATE BOSTON CAKE | GÂTEAU BOSTON FRONT STREET BAKERY AU CHOCOLAT

22.99ea.

FRONT STREET BAKERY CHEESE BUNS OR CHEESE STICKS | MICHETTES OU BÂTONNETS FRONT STREET BAKERY AU FROMAGE

5.99ea.

FRONT STREET BAKERY CHEESE BREAD | PAIN AU FROMAGE FRONT STREET BAKERY

7.49ea.

TRE STELLE GRATED CHEESE | FROMAGE RÂPÉ TRE STELLE

8.99ea.

CASTELLO BLUE CHEESE | FROMAGE BLEU CASTELLO

7.49ea.

BALDERSON CHEDDAR CHEESE | FROMAGE CHEDDAR BALDERSON

4.49/100g

ACTIVIA YOGOURT, EARTH'S OWN BEVERAGE OR GENERAL MILLS CEREAL | YOGOURT ACTIVIA, BOISSON EARTH'S OWN OU CÉRÉALES GENERAL MILLS

3.49ea.

QUAKER CRISPY MINIS, RICE CAKES, GOLDFISH OR CHEEZ-IT CRACKERS | CRISPY MINIS, GALETTES DE RIZ QUAKER, CRAQUELINS GOLDFISH OU CHEEZ-IT,

1.99ea.

QUAKER CRISPY MINIS, RICE CAKES, GOLDFISH OR CHEEZ-IT CRACKERS | CRISPY MINIS, GALETTES DE RIZ QUAKER, CRAQUELINS GOLDFISH OU CHEEZ-IT

1.99ea.

SELECTION BARS OR SHREDDED CHEESE, CRACKER BARREL OR BLACK DIAMOND SLICED CHEESE | FROMAGE SELECTION EN BLOC OU RÂPÉ, FROMAGE CRACKER BARREL OU BLACK DIAMOND EN TRANCHES

4.99ea.

KRAFT PEANUT BUTTER | BEURRE D'ARACHIDE KRAFT

5.99ea.

KRAFT PEANUT BUTTER OR SMUCKER'S JAM OR MAXWELL HOUSE INSTANT COFFEE | BEURRE D'ARACHIDE KRAFT OU CONFITURE SMUCKER'S OU CAFÉ INSTANTANÉ MAXWELL HOUSE

5.99ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS | CROISSANTS TOUT BEURRE FRONT STREET BAKERY

7.99ea. 125points value of $1

VILLAGGIO ITALIAN STYLE BREADS, BUNS, DEMPSTERS 7" TORTILLAS OR BAGELS | PAIN, MICHETTES DE STYLE ITALIEN VILLAGGIO, TORTILLAS DE 7 PO OU BAGELS DEMPSTER

7.00

STEFANO PIZZA

6.99ea.

RUSTICA PIZZA

7.99ea.

DR. OETKER SUPREMA PIZZA

7.49ea. NEW

DIVYA LENTILS OR BLACK CHICKPEAS

3.99ea.

GELDA NOOR OR ARJUN BASMATI RICE

7.99ea.

PARLIAMENT GOLD, NOOR OR LQ SELLA, NOOR GOLD OR BROWN BASMATI RICE

9.99ea.

FELICETTI PASTA | PÂTES FELICETTI

3.49ea.

DAIYA PIZZA | PIZZA DAIYA

11.99ea.

PILLSBURY PIZZA POPS | PIZZA POPS PILLSBURY

6.99ea. 50 points

MAGIC BAKING POWDER | POUDRE À PÂTE MAGIC

6.99ea.

MIO ICED TEA POWDER MIX

6.99ea.

O'SOLE MIO FRESH PASTA OR SAUCE

10.00 125 points value of $1 when you buy 2

FRONT STREET BAKERY CINNAMON BUNS | BRIOCHES À LA CANNELLE FRONT STREET BAKERY

5.99ea.

FRONT STREET BAKERY PIZZA BUN | PAINS-PIZZA FRONT STREET BAKERY

6.99ea.

DEMPSTER'S 7" TORTILLAS, BAGLES, VILLAGGIO BREADS OR BUNS

7.00 BUY ANY 2 mix & match

OONI FROZEN DOUGH

7.49ea. SAVE UP TO $2 ea.

IRRESISTIBLES ORGANICS GLUTEN FREE PASTA

2.99ea. SAVE UP TO $2.80 ea.

RANA PASTA KITS | PRÉPARATIONS DE PÂTES RANA

9.99ea.

IRRESISTIBLE PASTA ENTRÉES | REPAS DE PÂTES IRRÉSISTIBLE

8.99ea.

SUMMER FRESH HUMMUS OR DIPS | HUMMUS OU TREMPETTES SUMMER FRESH

3.99ea.

VILLAGGIO ITALIAN STYLE BREADS, BUNS, DEMPSTERS 7" TORTILLAS OR BAGELS | PAIN, MICHETTES DE STYLE ITALIEN VILLAGGIO, TORTILLAS DE 7 PO OU BAGELS DEMPSTERS

7.00 Mix & match

VILLAGGIO ITALIAN STYLE BREADS, BUNS, DEMPSTERS 7" TORTILLAS OR BAGELS | PAIN, MICHETTES DE STYLE ITALIAN VILLAGGIO, TORTILLAS DE 7 PO OU BAGELS DEMPSTERS

7.00 Mix & Match

DR. OETKER PIZZA | PIZZA DR. OETKER

3.49ea. 125 Points value of $1

CLASSICO PASTA SAUCE | SAUCE CLASSICO POUR PÂTES

2.99ea. 125 points value of $1

RICE KRISPIES SQUARES BARS 176 G NUTRI-GRAIN BARS

3.49ea.

RICE KRISPIES SQUARES BARS

3.49ea.

BAREBELLS PROTEINS BARS

2.99ea.

LAY'S POTATO CHIPS OR TOSTITOS TORTILLA CHIPS | CROUSTILLES LAY'S OU CROUSTILLES DE TORTILLAS TOSTITOS

3.99ea.

CADBURY CHOCOLATE BARS

3.99ea.

RICE KRISPIES SQUARES BAR 176 G NUTRI-GRAIN BARS 295 G POP-TARTS PASTRIES 384 G

3.49ea.

RICE KRISPIES SQUARES BARS 176 G NUTRI-GRAIN BARS 295 G POP-TARTS PASTRIES 384 G

3.49ea.

View Metro Ottawa PDF Flyer

See all