Metro Ottawa Flyer 26 February - 4 March 2026

Metro Ottawa

This flyer is valid for 9 stores Metro Beechwood 50 Beechwood Avenue Ottawa. Metro Cumberland 4510 Innes Road Ottawa. Metro Elmvale 2261 Walkley Road Ottawa.Metro Glebe 754 Bank Street Ottawa.Metro Island Park 345 Carleton Avenue Ottawa. Metro Lincoln Fields Mall 1360 Richmond Road Ottawa. Metro McCarthy Rd. 3310 McCarthy Rd. Ottawa.Metro Merivale Rd. 1705 Merivale Road Ottawa. Metro Southgate 2515 Bank Street Ottawa.

HONEY ATAULFO MANGOES

1.99ea.

FRESH LAMB LOIN CHOPS OR ROSEMARY & GARLIC BONELESS LAMB LEG | AGNEAU FRAIS EN CÔTELETTES DE LONGE DÉSOSSÉES OU GIGOT DÉSOSSÉ AU ROMARIN ET À L'AIL

12.99/lb

TOMATES BIOLOGIQUES EN GRAPPE |ORGANIC TOMATOES ON THE VINE

3.99/lb

SNOW OR SUGAR SNAP PEAS | POIS MANGE - TOUT OU POIS SUGAR SNAP

4.49ea.

GROSSES PÊCHES OU PRUNES NOIRES PRODUITS DU CHILI, CAT. NO 1 GROSSES NECTARINES PRODUIT DU CHILI | LARGE PEACHES OR BLACK PLUMS PRODUCT OF CHILE, NO. 1 GRADE LARGE NECTARINES PRODUCT OF CHILE

3.99/lb

CHAMPIGNONS CRINIÈRE DE LION BELLE GROVE | BELLE GROVE LION'S MANE MUSHROOMS

4.79ea.

DIVYA LENTILS OR CHICK PEAS

3.99ea.

CEDAR MARINADES, CUCUMBERS OR GRAPE LEAVES

4.99ea.

SHAN MIXES OR DIVYA GINGER GARLIC PASTE

1.99ea.

DIVYA OKRA

0.99ea.

HONEY ATAULFO MANGOES

5.00

FRESH BUNCH MINT

1.29ea.

IRRESISTIBLE GARLIC & HERB RAW SHRIMP | CREVETTES IRRÉSISTIBLE CRUES AIL & FINES HERBES

10.99ea.

FRESH LAMB LOIN CHOPS OR ROSEMARY & GARLIC BONELESS LAMB LEG | AGNEAU FRAIS EN COTELETTES DE LONG DÉSOSSÉES OU GIGOT DÉSOSSÉ AU ROMARIN ET À L'AIL

12.99/lb

ORGANIC TOMATOES ON THE VINE | TOMATES BIOLOGIQUES EN GRAPPE

3.99/lb

ORGANIC CARROTS | CAROTTES BIOLOGIQUES

3.99ea.

JUMBO CANTALOUPES | CANTALOUPS GÉANTS

4.99ea.

WILD WONDERS SWEET PEPPERS | POIVRONS WILD WONDERS

4.99ea. 60 points

GREEN GIANT SNOW OR SUGAR SNAP PEAS

4.49ea.

ASSORTED COLOURED CARROTS | VARIÉTÉ DE CAROTTES DE COULEURS

2.49ea. 40 points

ASPARAGUS | ASPERGES

4.99/lb

LARGE PEACHES OR BLACK PLUMS | GROSSES PÊCHES OU PRUNES NOIRES

3.99/lb

BELLE GROVE LION'S MANE MUSHROOMS | CHAMPIGNONS CRINIÈRE DE LION BELLE GROVE

4.79ea.

HEIRLOOM TOMATOES | TOMATES PATRIMONIALES

3.99/lb

ITALPASTA PASTA, AYLMER TOMATOES OR HUNT'S SAUCE | PÂTES ITALPASTA, TOMATES AYLMER OU SAUCE HUNT'S

1.67ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS | CHAMPIGNONS BELLE GROVE ENTIERS BLANCS OU CREMINI

1.99ea.

GÂTEAU PAUSE-CAFÉ IRRESISTIBLE AU CITRON & GRAINES DE PAVOT | IRRESISTIBLE LEMON POPPY SEED COFFEE CAKE

10.99ea.

POMMES BIOLOGIQUES DÉLICIEUSE ROUGES | ORGANIC RED DELICIOUS APPLES

2.99/lb

GROSSES ORANGES NAVEL SANS PÉPINS | LARGE SEEDLESS NAVEL ORANGES

1.99/lb

IRRESISTIBLE LEMON POPPY SEED COFFEE CAKE | GÂTEAU PAUSE-CAFÉ IRRESISTIBLE AU CITRON & GRAINES DE PAVOT

10.99ea.

FRONT STREET BAKERY LEMON DANISH | DANOISES FRONT STREET BAKERY AU CITRON

5.99ea.

LA ROCCA LEMON MOUSSE CAKE | GÂTEAU MOUSSE LA ROCCA AU CITRON

21.99ea.

FRONT STREET BAKERY LEMON MERINGUE PIE | TARTE FRONT STREET BAKERY AU CITRON MERINGUÉE

6.99ea.

POM WONDERFUL POMEGRANATE JUICE

3.99ea. SAVE UP TO $2 ea.

MELON CHUNKS | MORCEAUX DE MELON

3.99ea.

CORED PINEAPPLES | ANANAS ÉVIDÉS

4.99ea.

ORGANIC RED DELICIOUS APPLES | POMMES BIOLOGIQUES DÉLICIEUSE ROUGES

2.99/lb

RED GRAPEFRUIT | PAMPLEMOUSSES ROUGES

5.99ea. 70 points

LARGE AVOCADOS | GROS AVOCATS

1.99ea.

IRRESISTIBLES WHOLE NATURAL ALMONDS OR WALNUT HALVES & PIECES | AMANDES NATURELLES ENTIÈRES OU MOITIÉS ET MORCEAUX DE NOIX DE GRENOBLE IRRESISTIBLES

4.99ea.

LARGE RED PRINCE APPLES | GROSSES POMMES RED PRINCE

1.99/lb

BLACKBERRIES | MÛRES

3.99ea.

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.99/lb

JUMBO GREEN SEEDLESS GRAPES | RAISINS VERTS GÉANTS SANS PÉPINS

4.99/lb

ORRI CLEMENTINES | CLÉMENTINES ORRI

3.99/lb

GO WILD ARGENTINIAN SHRIMP RING 26-30 | COURONNE GO WILD DE CREVETTES DE L'ARGENTINE 26 - 30

14.99ea. 125 points $1 back in points*

SOLE FILLETS WITH IMITATION CRAB & SHRIMP STUFFING | FILLETS DE SOLE FARCIS DE CREVETTES & SIMILI-CRABE

4.99ea. 125 points $1 back in points*

FILETS FRAIS DE BARRAMUNDI MÉDITERRANÉEN | FRESH MEDITERRANEAN SEA BASS FILLETS

18.99/lb

MINI BURGERS IRRÉSISTIBLE DE CÔTE DE BOEUF DE PREMIER CHOIX | IRRESISTIBLE PRIME RIB BEEF SLIDERS

11.99ea.

BURGERS DE BOEUF AL SAFA | AL SAFA BEEF BURGERS

11.99ea. 125 points

44TH STREET PORK BACK RIBS | CÔTES DE DOS DE PORC 44TH STREET 595 G

12.99ea. 125 points $1 back in points*

BIFTECKS DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE | LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK

20.99/lb $2 back in points* 250points

CÔTELETTES DE LONGE DE PORC EN EMBALLAGE ÉCONOMIQUE | PORK LOIN CHOPS CENTRE CUT VALUE PACK

3.99/lb

INTÉRIEUR DE PALETTE ANGUS GRIL PLATINE DÉSOSSÉ EN EMBALLAGE ÉCONOMIQUE DE BIFTECKS OU EN RÔTI | PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK OR ROAST

9.99/lb

PÂTES ANNIE'S, MID-DAY SQUARES OU BÂTONNETS AU POULET MIGHTY PROTEIN | ANNIE'S PASTA, MID-DAY SQUARES OR MIGHTY PROTEIN CHICKEN STICKS

2.49ea. 65points

JAMBON FUMÉ SELECTION 675 G OU POULET PANÉ | SELECTION SMOKED HAM 675 G OR BREADED CHICKEN

6.99ea. $2 back in points* 250points

CREVETTES EN SAUCE WATERVIEW MARKET | WATERVIEW MARKET SHRIMP WITH SAUCE

7.99ea.

FRESH CHICKEN DRUMSTICKS OR THIGHS OR PORK LOIN RIB OR SIRLOIN ROAST | PILONS OU HAUTS DE CUISSES DE POULET FRAIS OU RÔTI DE CÔTE DE LONGE OU DE SURLONGE DE PORC FRAIS

1.99/lb

FILETS FRAIS DE SAUMON ATLANTIQUE EN EMBALLAGE ÉCONOMIQUE | FRESH ATLANTIC SALMON FILLETS VALUE PACK

10.99ea. or /lb

YORKSHIRE VALLEY FARMS ORGANIC MEAT PIES OR CHICKEN FILLETS OR BITES

14.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN DRUMSTICKS OR WINGS

12.99ea.

SURATI SNACKS, DIVYA ROASTED CHANA, RUBICON OR SHERBON DRINKS

2.49ea.

JACK LINK'S BEEF JERKY DUOS

4.99ea. SAVE UP TO $2

UNICO SOLID LIGHT TUNA | THON PÂLE ENTIER UNICO

1.99ea. 60points when you buy 2

MAPLE LEAF NATURAL SELECTIONS OR SCHNEIDERS SLICED DELI MEAT | CHARCUTERIES NATURAL SELECTIONS MAPLE LEAF OU SCHNEIDERS EN TRANCHES

8.99ea. 50 points

PILLER'S PEPPERONI OR SALAMI STICKS | BÂTONNETS PILLER'S DE PEPPERONI OU DE SALAMI

11.49ea. 50 points

LAFLEUR EXTRA LEAN COOKED HAM | JAMBON CUIT LAFLEUR EXTRA MAIGRE

2.99/100g

BRANDT KOLBASSA SAUSAGE COIL, MEAT LOAF OR HONEY MAPLE SMOKED HAM | SAUCISSON KOLBASSA EN COLLIER, PAIN DE VIANDE OU JAMBON FUMÉ MIEL & ÉRABLE BRANDT

2.99/100g

MASTRO CAPOCOLLO OR PROSCIUTTO COTTO X-LEAN | CAPOCOLLO OU PROSCIUTTO COTTO EXTRA MAIGRE MASTRO

2.69/100g

SELECTION SOLE FILLETS | FILETS DE SOLE SELECTION

9.99ea.

IRRESISTIBLES SHRIMP GYOZA OR DIM SUM DUMPLINGS | RAVIOLIS GYOZA OU DIM SUM IRRESISTIBLES AUX CREVETTES

7.99ea.

GO WILD ARGENTINIAN SHRIMP RING COURONNE | GO WILD DE CREVETTES DE L'ARGENTINE

14.99ea. 125 points, $1 back in points*

LA BOUCANERIE SMOKED STEELHEAD SALMON | SAUMON ARC-EN-CIEL FUMÉ LA BOUCANERIE

7.99ea.

IRISH POINT OYSTERS | HUÎTRES IRISH POINT

19.99ea. 125 points, $1 back in points*

KIBON ROASTED SEAWEED SNACKS | COLLATIONS KIBON D'ALGUES GRILLÉES

13.99ea.

SOLE FILLETS WITH IMITATION CRAB & SHRIMP STUFFING | FILETS DE SOLE FARCIS DE CREVETTES & SIMILI-CRABE

4.99ea. 125 points

HOT SMOKED WHISKEY WILD PINK SALMON NUGGETS | PÉPITES AU WHISKEY DE SAUMON ROSE SAUVAGE FUMÉ À CHAUD

7.99ea.

SELECTION IMITATION CRAB | SIMILI-CRABE SELECTION

3.99ea.

FRESH MEDITERRANEAN SEA BASS FILLETS | FILETS FRAIS DE BARRAMUNDI MÉDITERRANÉEN

18.99/lb

FROZEN PACIFIC COD LOIN PORTIONS | PAVÉS SURGELÉS DE LONGE DE MORUE DU PACIFIQUE

5.00

JANES ULTIMATES BREADED CHICKEN | POULET PANÉ ULTIMES JANES

14.99ea. 125 points, $1 back in points*

IRRESISTIBLE PRIME RIB BEEF SLIDERS | MINI BURGERS IRRÉSISTIBLE DE CÔTE DE BOEUF DE PREMIER

11.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN MEATBALLS | BOULETTES DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

18.99ea.

MARC ANGELO KABOBS | BROCHETTES MARC ANGELO

12.99ea.

MONTANA'S BEEF BURGERS | BURGERS DE BOEUF MONTANA'S

16.99ea. 125 points $1 back in points*

MARC ANGELO BEEF OR CHICKEN APPETIZERS OR PORK TENDERLOIN ROAST | HORS-D'OEUVRE MARC ANGELO DE BOEUF OU DE POULET OU RÔTI DE FILET DE PORC

9.99ea.

AUTHENTIC SAUSAGES | SAUCISSES AUTHENTIC

5.99/lb

JANES PUB STYLE CHICKEN WINGS | AILES DE POULET STYLE PUB JANES

12.99ea. 125 points $1 back in points*

44TH STREET PORK BACK RIBS ROAST | CÔTES DE DOS DE PORC 44TH STREET

12.99ea. 125 points $1 back in points*

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS EXTRA LEAN GROUND CHICKEN | POULET HACHÉ EXTRA MAIGRE PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES

5.99ea.

MAPLE LODGE ULTIMATE CHICKEN DINNER OR BREAKFAST SAUSAGES OR CHICKEN BACON | SAUCISSES ULTIMATE DE POULET À DINER OU DÉJEUNER OU BACON DE POULET MAPLE LODGE

4.99ea. 60points

OLYMEL BREAKFAST SAUSAGES | SAUCISSES À DÉJEUNER OLYMEL

4.99ea. 50points

AL SAFA BEEF BURGERS | BURGERS DE BOEUF AL SAFA

11.99ea. 125 points, $1 back in points*

PORK LOIN CHOPS CENTRE CUT VALUE PACK | CÔTELETTES DE LONGE DE PORC EN EMBALLAGE ÉCONOMIQUE

3.99/lb

BUTTERBALL TURKEY BACON | BACON DE DINDE BUTTERBALL

6.99ea. 125 points, $1 back in points*

YORKSHIRE VALLEY FARMS ORGANIC FRESH WHOLE CHICKEN | POULET ENTIER BIOLOGIQUE FRAIS YORKSHIRE VALLEY FARMS

4.99/lb

FRESH SPLIT CHICKEN WINGS | AILES DE POULET FRAÎCHES SÉPARÉES

6.99/lb

LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK | BIFTECKS DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE

20.99/lb 250 points

PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK OR ROAST | INTÉRIEUR DE PALETTE ANGUS GRIL PLATINE DÉSOSSÉ EN EMBALLAGE ÉCONOMIQUE

9.99/lb

ANNIE'S PASTA, MID-DAY SQUARES OR MIGHTY PROTEIN CHICKEN STICKS | PÂTES ANNIE'S, MID-DAY SQUARES OU BÂTONNETS AU POULET MIGHTY PROTEIN

2.49ea. 65points

HIGH LINER BREADED, PAN-SEAR OR CATCH OF THE DAY FISH FILLETS | FILETS HIGH LINER DE POISSON PANÉ, POÊLÉE SÉLECTE OU PRISE DU JOUR

11.99ea.

FRESH 2 GO BBQ CHICKEN MEAL DEAL | REPAS ÉCONOMIQUE DE POULET BARBECUE FRESH 2 GO

19.99ea.

WATERVIEW MARKET SHRIMP WITH SAUCE | CREVETTES EN SAUCE WATERVIEW MARKET

7.99ea.

SELECTION SMOKED HAM | JAMBON FUMÉ SELECTION

6.99ea. 250 points, $2 back in points*

IRRESISTIBLES ARTISAN BLACK FOREST HAM, SWISS OR EMMENTAL CHEESE | JAMBON FORÊT-NOIRE, FROMAGE SUISSE OU EMMENTAL ARTISAN IRRESISTIBLES

2.99/100g

FRESH ATLANTIC SALMON FILLETS VALUE PACK | FILETS FRAIS DE SAUMON ATLANTIQUE EN EMBALLAGE ÉCONOMIQUE

10.99ea. or /lb

RED GRILL WHOLE BEEF BRISKET VAC PACK | POINTE DE POITRINE DE BOEUF GRIL ROUGE ENTIÈRE EMBALLÉE SOUS VIDE

6.99/lb

SELECTION BACON | BACON SELECTION

3.29ea.

FRESH CHICKEN DRUMSTICKS OR THIGHS OR PORK LOIN RIB OR SIRLOIN | PILONS OU HAUTS DE CUISSES DE POULET FRAIS OU RÔTI DE CÔTE DE LONGE OU DE SURLONGE DE PORC FRAIS

1.99/lb

DAIYA MAC & CHEESE MACARONI | MACARONI AU FROMAGE DAIYA

4.99ea.

GAY LEA BUTTER GAY LEA | BEURRE GAY LEA

8.49ea. 125 points $1 back in points*

UTZ CHEESE BALLS SNACKS | COLLATION UTZ DE BOULES DE FROMAGE

8.99ea.

QUAKER CRISPY MINIS OR RICE CAKES | CRISPY MINIS OU GALETTES DE RIZ QUAKER

3.99ea. 40 points

SELECTION SLICED LOAF CAKES | GÂTEAU SELECTION EN TRANCHES

5.99ea.

ST. ALBERT MILD CHEDDAR CHEESE

8.99ea.

ST. ALBERT MEDIUM OR OLD CHEDDAR CHEESE

9.99ea.

DAIYA MAC & CHEESE | MACARONI AU FROMAGE DAIRY

4.99ea. 70 points

GAY LEA BUTTER | BEURRE GAY LEA

8.49ea. $1 back in points* 125points

TRE STELLE CREAM CHEESE | FROMAGE À LA CRÈME TRE STELLE

4.99ea.

PRESIDENT OR BALDERSON SPREADABLE CHEESE | FROMAGE PRÉSIDENT OU BALDERSON À TARTINER

6.99ea.

BEEMSTER CHEESE | FROMAGE BEEMSTER

14.99ea.

LE GRUYÈRE SWISS CHEESE | FROMAGE SUISSE LE GRUYÈRE

5.99/100g

BALDERSON CHEDDAR CHEESE | FROMAGE CHEDDAR BALDERSON

3.99/100g

IRRESISTIBLE CHEESE STICKS | BÂTONNETS DE FROMAGE IRRÉSISTIBLE

6.99ea.

ST-HUBERT MOZZARELLA CHEESE STICKS | BÂTONNETS ST-HUBERT DE FROMAGE MOZZARELLA

11.99ea. 125 points $1 back in points*

POST CEREAL | CÉRÉALES POST

3.99ea.

CASTELLO HAVARTI OR GOUDA | HAVARTI OU GOUDA CASTELLO

7.99ea.

SELECTION 18 PK OR LIFE SMART FREE RUN EGGS | OEUFS D'ÉLEVAGE EN LIBERTÉ SELECTION

4.88ea.

G. HUGHES NO SUGAR ADDED BBQ SAUCE

6.49ea.

MCSWEENEY'S ZERO SUGAR JERKY SNACKS

5.99ea.

SIMPLY DELISH SUGAR FREE PUDDING

3.49ea.

VOORTMAN NO SUGAR ADDED COOKIES

2.99ea.

FANTA ZERO SUGAR SOFT DRINKS

9.49ea.

FRESH 2 GO PIZZA

11.99ea. SAVE UP TO $5

PIZZA DR. OETKER SIMPLE COMME PIZZA | DR. OETKER EASY PIZZI

7.49ea.

PAIN PUMPERNICKEL FRONT STREET BAKERY | FRONT STREET BAKERY PUMPERNICKEL BREAD

4.99ea.

BERTOLLI PASTA SAUCE | SAUCE POUR PÂTES BERTOLLI

4.99ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS | PAIN DEMPSTER'S BLANC, 100% DE BLÉ ENTIER, À HOT DOG OU À HAMBURGER

7.00

DR. OETKER CASA DI MAMA OR RISTORANTE PIZZA | PIZZA CASA DI MAMA OU RISTORANTE DR. OETKER

3.49ea.

ORDER NOW FRESH 2 GO PIZZA

11.99ea. SAVE UP TO $5

DR. OETKER EASY PIZZI PIZZA | PIZZA DR. OETKER SIMPLE COMME PIZZA

7.49ea.

FRONT STREET BAKERY RAISIN BREAD | PAIN AUX RAISINS FRONT STREET BAKERY

4.99ea.

FRONT STREET BAKERY PUMPERNICKEL BREAD | PAIN PUMPERNICKEL FRONT STREET BAKERY

4.99ea.

DIVYA PARATHA OR NAAN

1.99ea.

BRAR SHER DESI STYLE DURUM ATTA FLOUR

15.99ea.

NOOR PREMIUM OR ARJUN BASMATI RICE

7.99ea.

CAULIPOWER PIZZA | PIZZA CAULIPOWER

13.99ea.

MCCAIN PIZZA POCKETS | PIZZA POCHETTES MCCAIN

8.49ea. 125 points, $1 back in points*

PASTA SAUCE PÂTES BERTOLLI | SAUCE POUR PÂTES BERTOLLI

4.99ea.

ADONIS HUMMUS | HUMMUS ADONIS

3.99ea. 20 points

RANA PASTA KITS | PRÉPARATIONS DE PÂTES RANA

10.49ea. 60 points

BELLITALIA PIZZA TOPPINGS | GARNITURES À PIZZA BELLITALIA

5.49ea. 25 points

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS | PAIN DEMPSTER'S BLANC, 100 % DE BLÉ ENTIER, À HOT DOG OU À HAMBURGER

7.00

HEINZ BEANS OR PASTA | FÈVES OU PÂTES HEINZ

0.99

IRRESISTIBLE CHIPS, HERSHEY'S, NESTLÉ OR CADBURY CHOCOLATE BARS OR JELL- O JELLY POWDER | CROUSTILLES IRRÉSISTIBLE, TABLETTES DE CHOCOLAT HERSHEY'S, NESTLÉ OU CADBURY OU GELÉE EN POUDRE JELL-O

0.99

FRONT STREET BAKERY SOURDOUGH, LONG CALABRESE BREAD OR BAGUETTES | PAIN AU LEVAIN, PAIN CALABRESE LONG OU BAGUETTES FRONT STREET BAKERY

3.99ea.

DR.OETKER CASA DI MAMA OR RISTORANTE PIZZA | PIZZA CASA DI MAMA OU RISTORANTE DR. OETKER

3.49ea.

TORTILLAS DEMPSTER'S DE 10 PO | DEMPSTER'S 10" TORTILLAS

4.99ea.

CROUSTILLES DE TORTILLAS SIETE | SIETE TORTILLA CHIPS

5.99ea.

NOIX PLANTERS, CHOCOLAT HERSHEY'S, NESTLÉ OU CADBURY | PLANTERS NUTS, HERSHEY'S, NESTLÉ OR CADBURY CHOCOLATE

3.99ea.

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