Metro Orleans Flyer 22 - 28 January 2026

Metro Orleans

This flyer is valid for Metro Orleans stores, Metro Convent Glen Mall 6509 Jeane D'Arc Blvd. Orleans, ON and Metro Fallingbrook 1675 Tenth Line Road Orleans, ON

POMMES DE TERRE RUSSET | RUSSET POTATOES

3.99ea.

LUCKY KOI OR Y & Y CHESTNUTS, BAMBOO SHOOTS, OH! RICEY NOODLES, GRACE SOUPS

0.99ea.

ASIAN YELLOW PEARS

1.88/lb

SHANGHAI OR BABY BOK CHOY

1.98ea.

DRAGON FRUIT/PITAHAYA

2.88/lb

MEYER LEMONS

4.99ea.

PRIMO TOMATOES | TOMATES PRIMO

1.99ea.

ORGANIC LEMONS | CITRONS BIOLOGIQUES

4.99ea.

SWEET ONIONS | OIGNONS DOUX

5.99ea.

ORGANIC RUSSET OR YELLOW-FLESH POTATOES | POMMES DE TERRE BIOLOGIQUES RUSSET OU À CHAIR JAUNE

5.49ea.

ORGANIC ANJOU OR BOSC PEARS | POIRES BIOLOGIQUES ANJOU OU BOSC

2.99/lb

SPINACH | ÉPINARDS

3.49ea.

BUNCH BEETS OR GREEN KOHLRABI | PAQUET DE BETTERAVES OU KOHLRABIS VERTS

4.49ea.

GREEN CABBAGE | CHOU VERT

0.99/lb

RUSSET POTATOES | POMMES DE TERRE RUSSET

3.99ea.

CAULIFLOWER | CHOU-FLEUR

4.99ea.

EXTRA LARGE GREEN SWEET PEPPERS | EXTRA GROS POIVRONS VERTS

2.99/lb

SWEET POTATOES | PATATES DOUCES

1.69/lb

ROMAINE HEARTS | COEURS DE ROMAINE

4.99ea.

FRONT STREET BAKERY MANGO BAR CAKE

19.99ea.

FRONT STREET BAKERY STRAWBERRY CUSTARD PIE

6.99ea.

FRONT STREET BAKERY LEMON MERINGUE PIE

6.99ea.

STEM & LEAF CLEMENTINES

3.99/lb

RED GRAPEFRUIT

5.99ea.

LARGE BLOOD ORANGES

2.99/lb

LARGE CARA CARA ORANGES

2.99/lb

NAVEL ORANGES

1.99/lb

CHOCOLATE ORANGES

5.99/lb

LIQUID-PLUMR DRAIN CLEANERS | DÉBLOQUEURS DE TUYAUX LIQUID PLUM'R

8.99ea.

BARNEY BUTTER ALMOND BUTTER | BEURRE D'AMANDE BARNEY BUTTER

8.99ea.

AVOCADOS | AVOCATS

2.99ea.

CORED PINEAPPLES | ANANAS ÉVIDÉS

4.99ea.

JUMBO PINEAPPLES | ANANAS GÉANTS

4.49ea.

DONUT PEACHES | PÊCHES DONUT

4.99/lb

NATURSOURCE ALMONDS OR TRAIL MIX | AMANDES OU MÉLANGE MONTAGNARD NATURESOURCE

13.99ea.

PEACHES | PÊCHES

7.99ea.

PINK MUSCAT BEAUTY GRAPES | RAISINS MUSCAT BEAUTY ROSES

5.99/lb

LARGE COSMIC CRISP APPLES | GROSSES POMMES COSMIC CRISP

2.49/lb

BLACKBERRIES | MÛRES

3.99ea.

BLUEBERRIES | BLEUETS

4.99ea.

LUCKY ME NOODLES OR Y & Y ROASTED SEAWEED

2.99ea.

FILETS DE TRUITE ARC-EN-CIEL SPRINGHILLS | SPRINGHILLS RAINBOW TROUT FILLETS

11.99ea.

ATLANTIC SALMON OR YELLOWFIN TUNA POKE | POKÉS DE SAUMON ATLANTIQUE OU DE THON ALBACORE

17.99ea.

RAN BENTO SUSHI SEAWEED SNACK | COLLATIONS DE SUSHI D'ALGUES MARINES RAN EN BENT

2.99ea.

COOKED WHITE PACIFIC SHRIMP | CREVETTES BLANCHES DU PACIFIQUE CUITES

7.99ea.

AILES DE POULET FRAÎCHES SÉPARÉES | FRESH SPLIT CHICKEN WINGS

5.99/lb

NEW ZEALAND SPRING LAMB FRESH LAMB LEG SHORT CUT | GIGOT RACCOURCI D'AGNEAU FRAIS AGNEAU DU PRINTEMPS DE LA NOUVELLE-ZÉLANDE

8.99/lb

LUCKY ME NOODLES OR Y&Y ROASTED SEAWEED

2.99ea.

THAI KITCHEN FISH SAUCE OR CURRY PASTE, KIKKOMAN SOY OR TERIYAKI SAUCE

4.99ea.

LEAN GROUND PORK

3.99/lb

SWISS CHALET, ST. HUBERT OR MONTANA'S MEAT PIES

8.99ea.

OCEAN'S ALBACORE TUNA

1.99ea. SAVE UP TO $1 ea.

MAPLE LEAF NATURAL SELECTIONS OR SCHNEIDERS SLICED DELI MEAT | CHARCUTERIES NATURAL SELECTIONS MAPLE LEAF OU SCHNEIDERS EN TRANCHES

6.99ea.

SELECTION CHICKEN WINGS OR IRRESISTIBLE PORK BACK RIBS | AILES DE POULET SELECTION OU CÔTE DE DOS DE PORC IRRÉSISTIBLE

9.99ea.

JANES ULTIMATES OR LIGHTLY DUSTED FISH FILLETS | FILETS DE POISSON ULTIMATES OU LÉGÈREMENT SAUPOUDRÉS JANES

12.99ea.

FRESH 2 GO CHICKEN BITES | BOUCHÉES DE POULET FRESH 2 GO

13.99ea.

SELECTION DELI MEAT FAMILY PACK | CHARCUTERIES SELECTION COUPÉES AU COMPTOIR EN EMBALLAGE FAMILIAL

10.99ea.

OLYMEL SLICED DELI MEAT | CHARCUTERIES OLYMEL EN TRANCHES

5.99ea.

IRRESISTIBLES ARTISAN PASTRAMI OR CORNED BEEF | PASTRAMI OU BŒUF SALÉ ARTISAN OU IRRÉSISTIBLES

3.99/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT | VIANDE FUMÉE DE STYLE MONTRÉAL ARTISAN IRRÉSISTIBLES

3.99/100g

DUBRETON ORGANIC BACON | BACON BIOLOGIQUE DUBRETON

8.99ea.

DUBRETON ORGANIC PORK SAUSAGES | SAUCISSES DE PORC BIOLOGIQUES DUBRETON

7.99ea.

MAPLE LEAF OR SCHNEIDERS SMOKED HAM | JAMBON FUMÉ MAPLE LEAF OU SCHNEIDERS

13.99ea.

ZABIHA HALAL SPICY BREADED CHICKEN | POULET PANÉ ÉPICÉ ZABIHA HALAL

8.99ea.

AL SAFA HALAL BEEF BURGER | BURGERS DE BOEUF AL SAFA HALAL

11.99ea.

YORKSHIRE VALLEY FARMS ORGANIC MEAT PIES | PÂTÉS À LA VIANDE BIOLOGIQUE YORKSHIRE VALLEY FARMS

14.99ea.

YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS OR BITES | FILETS OU BOUCHÉES DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

14.99ea.

ZABIHA HALAL CHICKEN WINGS | AILES DE POULET ZABIHA HALAL

14.99ea.

PINTY'S WINGS OR BREADED CHICKEN | AILES OU POULET PANÉ PINTY'S

15.99ea.

AL SAFA HALAL BREADED CHICKEN | POULET PANÉ HALAL AL SAFA HALAL

6.99ea.

44TH STREET FULLY COOKED BEEF POT ROAST | RÔTI DE BOEUF BRAISÉ ENTIÈREMENT CUIT 44TH STREET

16.99ea.

RED GRILL FAST FRY STRIP LOIN STEAK BONE IN | CONTRE-FILET AVEC OS EN BIFTECK GRIL ROUGE POUR FRITURE RAPIDE

11.88/lb

MAPLE LEAF TOP DOGS OR SCHNEIDERS RED HOTS OR FROZEN PIES, MINI SIZZLERS OR OKTOBERFEST SAUSAGE | TOP DOGS MAPLE LEAF OU RED HOTS OU PÂTÉS SURGELÉS, MINI SIZZLERS OU SAUCISSES OKTOBERFEST SCHNEIDERS

4.44ea.

MAPLE LODGE OR ZABIHA HALAL BREAKFAST CHICKEN STRIPS | LANIÈRES DE POULET POUR DÉJEUNER MAPLE LODGE OU ZABIHA HALAL

5.99ea.

MARC ANGELO SAUSAGES | SAUCISSES MARC ANGELO

6.99ea.

FRESH LAMB LEG SHORT CUT | GIGOT RACCOURCI D'AGNEAU FRAIS

8.99/lb

PORK LOIN RIB OR SIRLOIN ROAST | CÔTE DE LONGE OU RÔTI DE SURLONGE DE PORC

3.99/lb

FRESH SPLIT CHICKEN WINGS | AILES DE POULET FRAÎCHES SÉPARÉES

5.99/lb

PORK LOIN CHOPS CENTRE CUT VALUE PACK | CÔTELETTES DE LONGE DE PORC COUPE DU CENTRE EN EMBALLAGE ÉCONOMIQUE

4.99/lb

FRESH LAMB LOIN CHOPS | CÔTELETTES FRAÎCHES DE LONGE D'AGNEAU

12.99/lb

YORKSHIRE VALLEY FARMS ORGANIC FRESH WHOLE CHICKEN | POULET ENTIER BIOLOGIQUE FRAIS YORKSHIRE VALLEY FARMS

4.99/lb

PLATINUM GRILL ANGUS TOP SIRLOIN STEAK | BIFTECK DE HAUT DE SURLONGE ANGUS GRIL PLATINE

14.99/lb

IRRESISTIBLE COOKED WHITE PACIFIC SHRIMP | CREVETTES BLANCHES DU PACIFIQUE CUITES IRRESISTIBLE

7.99ea.

SELECTION OLD FASHIONED HAM OR BALDERSON CHEESE | JAMBON À L'ANCIENNE SELECTION OU FROMAGE BALDERSON

2.99/100g

FRESH COHO SALMON FILLETS VALUE PACK | FILETS FRAIS DE SAUMON COHO EN EMBALLAGE ÉCONOMIQUE

10.99/lb or ea.

IRRESISTIBLES SHRIMP GYOZA OR DIM SUM DUMPLINGS | GYOZA AUX CREVETTES OU DUMPLINGS DIM SUM IRRÉSISTIBLES

7.99ea. 40 points

IRRESISTIBLE TEMPURA SHRIMP | CREVETTES TEMPURA IRRÉSISTIBLE

10.99ea.

NATURALIA POLLOCK OR BASA FILLETS | FILETS DE GOBERGE OU DE PANGASIUS NATURALIA

4.99ea. 30 points

RAN BENTO SUSHI SEAWEED SNACK | COLLATIONS DE SUSHI D'ALGUES MARINES RAN EN BENTO

2.99ea.

IRRESISTIBLE SMOKED SALMON SPREAD | TARTINADE DE SAUMON FUMÉ IRRÉSISTIBLE

3.99ea. 30 points

ROCK HARBOUR CANADIAN LOBSTER CLAW & ARM | PINCES ET PATTES DE HOMARD DU CANADA ROCK HARBOUR

19.99ea.

SPRINGHILLS RAINBOW TROUT FILLETS | FILETS DE TRUITE ARC-EN-CIEL SPRINGHILLS

11.99ea.

IRRESISTIBLES ATLANTIC SALMON OR YELLOWFIN TUNA POKE | POKÉS DE SAUMON ATLANTIQUE OU DE THON ALBACORE

17.99ea.

7 SEAS SOLE WITH IMITATION CRAB & SHRIMP | SOLE 7 SEAS AVEC SIMILI CRABE ET CREVETTES

4.99ea. 125 points, $1 back in points*

WILD CAUGHT TUNA STEAKS | DARNES DE THON SAUVAGE

12.99/lb

HIGH LINER WILD PACIFIC SALMON PORTIONS | PAVÉS DE SAUMON SAUVAGE DU PACIFIQUE HIGH LINER

7.99ea. 20 points

FRESH CHICKEN LEG QUARTERS | QUARTS DE POULET FRAIS CUISSES

1.99/lb

MEDIUM GROUND BEEF VALUE PACK | BOEUF HACHÉ MI-MAIGRE EN EMBALLAGE ÉCONOMIQUE

4.99/lb

RED GRILL BEEF SHORT RIBS | CÔTES RACCOURCIES DE BOEUF GRIL ROUGE

9.99/lb

RED GRILL STRIP LOIN STEAK BONE IN VALUE PACK | CONTRE-FILET GRIL ROUGE AVEC L'OS EN EMBALLAGE ÉCONOMIQUE

9.88/lb

CASTELLO DANOIS FONTINA

30% OFF

FROMAGE CHEDDAR BALDERSON | BALDERSON CHEDDAR CHEESE

9.99ea.

FRONT STREET BAKERY SWISS MILK CHOCOLATE TRUFFLE CAKE | GÂTEAU GARNI DE TRUFFES DE CHOCOLAT SUISSE FRONT STREET BAKERY

26.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE | FROMAGE EN BARRES OU RÂPÉS BLACK DIAMOND

4.77ea.

CASABLANCA BUTTER COOKIES, OKF ALOE DRINKS

3.99ea.

KELLOGG'S NUTRI-GRAIN CEREAL BARS OR RICE KRISPIES OR POP TARTS | BARRES DE CÉRÉALES KELLOGG'S NUTRI-GRAIN OU RICE KRISPIES OU POP TARTS

3.49ea.

BLACK DIAMOND OR CRACKER BARREL SLICED CHEESE | FROMAGE BLACK DIAMOND OU CRACKER BARREL EN TRANCHES

5.49ea.

CASTELLO DANISH FONTINA | CASTELLO DANOIS FONTINA

30% OFF

BALDERSON CHEDDAR CHEESE | FROMAGE CHEDDAR BALDERSON

9.99ea.

IRRESISTIBLES ARTISAN GOAT CHEESE | FROMAGE DE CHÈVRE ARTISAN IRRÉSISTIBLES

6.49ea.

JARLSBERG CHEESE | FROMAGE JARLSBERG

4.59/100g BUY MORE SAVE MORE!

SELECTION SUPER MOIST CAKE | GÂTEAU SUPER MOIST SELECTION

7.49ea.

IRRESISTIBLES EMMENTAL CHEESE | FROMAGE EMMENTAL IRRÉSISTIBLES

3.99/100g

SWISS MILK CHOCOLATE TRUFFLE CAKE | GÂTEAU GARNI DE TRUFFES DE CHOCOLAT SUISSE

26.99ea.

FRONT STREET BAKERY DESSERT CAKES | GÂTEAUX FRONT STREET BAKERY POUR LE DESSERT

22.99ea.

STRUB'S PICKLES AND PICKLED EGGS | CORNICHONS ET OEUFS MARINÉS STRUB'S

5.99ea.

HOSTESS SNACK CAKES | PETITS GÂTEAUX HOSTESS

3.49ea.

YOPLAIT SOURCE YOGURT | YOGOURT SOURCE YOPLAIT

2.99ea.

YOPLAIT TUBES OR MINIGO YOGURT | YOGOURT TUBES OU MINIGO YOPLAIT

2.99ea.

LIBERTÉ GREEK YOGURT | YOGOURT GREC LIBERTÉ

6.49ea.

LIBERTÉ MÉDITERRANÉE YOGURT | YOGOURT LIBERTÉ MÉDITERRANÉE

3.49ea.

QUAKER CRISPY MINIS OR RICE CAKES | CROQUANTS MINIS OU GALETTES DE RIZ QUAKER

2.99ea.

SCHNEIDERS BOLOGNA, CASTELLO HAVARTI OR GOUDA | BOLOGNE SCHNEIDERS, HAVARTI OU GOUDA CASTELLO

7.99ea.

PRANA GRANOLOVE CEREAL | CÉRÉALE PRANA GRANOLOVE

4.99ea.

KASHI GRANOLA CEREAL | CÉRÉALES GRANOLA KASHI

5.99ea.

KELLOGGS FAMILY SIZE CEREAL

5.99ea.

SELECTION OR LIFE SMART CEREAL | CÉRÉALES SELECTION OU MIEUX-ÊTRE

4.99ea. Low Price Every Day

SELECTION CREAM CHEESE | FROMAGE À LA CRÈME SELECTION

3.49ea. Low Price Every Day

POST CEREAL, QUAKER OATS, KELLOGG'S EGGO WAFFLES OR PILLSBURY PIZZA POPS SNACK | CÉRÉALES POST OU AVOINE QUAKER, GAUFRES EGGO KELLOGG'S OU COLLATIONS PIZZA POPS PILLSBURY

2.99ea.

BLACK DIAMOND BARS OR SHREDDED CHEESE | FROMAGE EN BARRES OU RÂPÉS DIAMOND

4.77ea.

SAUCE CLASSICO POUR PÂTES | CLASSICO PASTA SAUCE

3.27ea.

OVALTINE DRINKS, HIME ICE CREAM OR GRACE COCONUT SUGAR

6.99ea.

FRANCOIS HUBERT PIE DOUGH

5.99ea.

DEMPSTER'S WHITE, 100% WHOLE WHEAT BREADS OR 7" TORTILLAS | PAIN BLANC, 100 % DE BLÉ ENTIER OU TORTILLAS DE 7 PO DEMPSTER'S

7.00

STONEFIRE PIZZA CRUST, FLAT BREAD, NAAN ROUNDS OR DIPPERS | CROÛTE À PIZZA, PAIN PLAT, NAANS RONDS OU POUR TREMPETTES STONEFIRE

3.99ea.

FRONT STREET BAKERY ITALIAN OR FRENCH BREAD | PAIN ITALIEN OU FRANÇAIS FRONT STREET BAKERY

3.49ea.

SUNMAID RAISIN BREAD | PAIN AUX RAISINS SUNMAID

4.99ea.

PRIMO PASTA | PÂTES PRIMO

2.49ea.

CLASSICO PASTA SAUCE | SAUCE CLASSICO POUR PÂTES

3.27ea.

MCSWEENEY'S JERKY SNACKS

5.99ea.

CRISPERS OR BITS & BITES

2.99ea.

IRRESISTIBLE CHIPS

1.99ea.

TOSTITOS TORTILLA CHIPS

3.99ea.

SELECTION SNACKS OR IRRESISTIBLES POPCORN

3.49ea.

GT'S KOMBUCHA OR MADE GOOD BARS | KOMBUCHA GT'S OU BARRES MADE GOOD

3.99ea.

NESTLÉ CHOCOLATE | CHOCOLAT NESTLÉ

4.99ea.

DEMPSTER'S ENGLISH MUFFINS | MUFFINS ANGLAIS DEMPSTER'S

2.99ea.

DEMPSTER'S 10" TORTILLAS | TORTILLAS DEMPSTER'S DE 10 PO

4.99ea.

PILLSBURY TOASTER STRUDEL FROZEN SNACKS | COLLATIONS SURGELÉES TOASTER STRUDEL PILLSBURY

3.49ea.

NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS | BARRES VAL NATURE OU COLLATIONS DE FRUITS BETTY CROCKER

2.99ea.

LAY'S FAMILY SIZE CHIPS | CROUSTILLES LAY'S EN FORMAT FAMILIAL

3.99ea.

MISS VICKIE'S CHIPS | CROUSTILLES MISS VICKIE'S

4.49ea.

EARTH'S BEST BABY SNACKS | COLLATIONS EARTH'S BEST POUR BÉBÉS

4.49ea.

GERBER BABY SNACKS | COLLATIONS GERBER POUR BÉBÉS

4.49ea.

SIMPLY PROTEIN DIPPED BARS

5.99ea.

GO MACRO BARS | BARRES GO MACRO

2.99ea.

TIM HORTONS HOT CHOCOLATE OR FRENCH VANILLA | CHOCOLAT CHAUD OU VANILLE FRANÇAISE TIM HORTONS

25% off

JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

6.99ea.

EAU PÉTILLANTE SELECTION | SELECTION SPARKLING WATER

5.99ea.

EAU PÉTILLANTE SELECTION OU IRRÉSISTIBLE | SELECTION OR IRRESISTIBLE SPARKLING WATER

0.99ea.

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