Metro Ontario Flyer This Week 23 - 29 January 2025

Metro Ontario

Local Metro Flyer Ontario province Canada, Toronto, Ottawa, Mississauga, Weston, Hamilton, Kitchener, London, Oshawa, Windsor, Guelph, Kingston, Kanata, Milton, Brantford, Thunder Bay, Sudbury, Peterborough and other Ontario cities.

KALE AND QUINOA CHICKEN BOWL

10.00EACH

LIMES

4.99ea.

UNICO BEANS OR AURORA DICED TOMATOES

5.00

UNICO TOMATOES OR AURORA PASSATA

4.00

STUFFED SWEET MINI PEPPERS OR MUSHROOMS VALUE PACK

5.99/lb

BELLE GROVE ORGANIC WHITE OR CREMINI SLICED MUSHROOMS

3.79ea.

STORE MADE SMALL BROCCOLI SALAD

3.99ea.

RUSSET POTATOES

3.99ea. 15 points

SWEET NANTES CARROTS

2.99ea.

GARLIC

3.99ea. 15 points

ORVILLE REDENBACHER POPPING CORN OR LA COCINA TORTILLA CHIPS

3.99ea.

PARSNIPS

2.99/lb

GREEN ONIONS

1.69ea.

SWEET POTATOES

1.88/lb

CAULIFLOWER

4.99ea.

MIXED LEAF LETTUCE

5.99ea.

GREEN OR GREY ZUCCHINI OR EGGPLANTS

1.99/lb

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

GREENBELT ORGANIC GREENS

3.99ea.

SEEDLESS CUCUMBERS

1.44ea.

FRONT STREET BAKERY LEMON CHEESE TWIST

5.49ea.

HOMESTYLE LEMON MERINGUE PIE

6.49ea.

BLOOD ORANGES

2.49/lb

NAVEL ORANGES

1.99/lb

CARA CARA ORANGES

2.99/lb

STEM & LEAF CLEMENTINES

3.99/lb

LARGE SEEDLESS NAVEL ORANGES

1.99/lb

FRONT STREET BAKERY STRAWBERRY CUSTARD PIE

6.49ea. 50 POINTS

CORED GOLDEN PINEAPPLES

4.99ea.

LARGE GALA OR FUJI APPLES

1.99/lb

KIWI BASKETS

2.99ea.

RASPBERRIES

2.44ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH CHICKEN THIGHS OR BREAST BONELESS SKINLESS

5.99/lb or ea.

LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK

19.99/lb

LIFE SMART NATURALIA BONELESS STEWING BEEF CUBES

8.99ea.

LIFE SMART NATURALIA GRASS FED EXTRA LEAN GROUND BEEF

9.99ea.

LIFE SMART NATURALIA GRASS FED LEAN GROUND BEEF

8.99ea.

LIFE SMART NATURALIA GRASS FED BONELESS INSIDE ROUND ROAST OR INSIDE BLADE ROAST

9.99/lb

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS

4.99/lb

LIFE SMART NATURALIA PORK SAUSAGES HOT OR MILD ITALIAN

6.99ea. 30 points

LIFE SMART NATURALIA BONELESS PORK SHOULDER BLADE OR PICNIC ROAST OR PORCHETTA SPICED

5.99/lb

LIFE SMART NATURALIA LEAN GROUND PORK

6.99ea. 30 POINTS

PILLER'S SMOKED HAM

13.99ea. 25 points

MAPLE LEAF PREPPED & READY MEATS

8.99ea. 20 POINTS

MAPLE LEAF SAUSAGE MEAT

6.99ea. 20 POINTS

SWIFT MEAT PIES

1.99ea. 5 POINTS

JOHNSONVILLE SAUSAGES

5.99ea. 15 points

IRRESISTIBLES BEEF BAVETTE

9.99ea. 45 points

BUTTERBALL TURKEY FRANKS

3.99ea. 10 points

MAPLE LODGE CHICKEN WIENERS OR ZABIHA HALAL

2.99ea. 10 points

MARC ANGELO BREAKFAST SAUSAGES OR PORK MEATBALLS

10.99ea.

LEGACY BONELESS PORK LOIN ROAST

10.99ea.

RIO MARE LIGHT TUNA

6.49ea.

IRRESISTIBLES SEAFOOD MEDLEY MIX

9.99ea.

DUBRETON ORGANIC PORK SAUSAGES

6.99ea.

NATURALIA WILD COD OR HADDOCK FILLETS

8.99ea.

SPRINGHILLS RAINBOW TROUT FILLETS

11.99ea.

LIFE SMART NATURALIA BREADED TENDERIZED PORK LEG CUTLETS VALUE PACK

4.99/lb

NANUK SMOKED COHO SALMON

10.99ea.

STUFFED CHICKEN BREAST

8.00ea.

FRESH 2 GO CHICKEN OR VEAL PARMIGIANA

12.00ea.

BREADED CHICKEN BREAST CUTLETS

8.99/lb

MARCANGELO SALAMI OR SLICED DELI

11.99ea.

TRUE NORTH MAPLE OR BBQ HOT SMOKED ATLANTIC SALMON CHUNKS

15.99/lb

FRESH LAMB LOIN CHOPS

12.99/lb

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

FANTINO & MONDELLO, MAPLE LEAF AND SCHNEIDERS SLICED DELI MEAT OR DRY SALAMI

7.49ea. 30 POINTS

LIFE SMART NATURALIA PORK SHOULDER PICNIC ROAST

3.99/lb

WILD SOCKEYE SALMON FILLETS

15.99/lb

WILD CAUGHT ALASKAN COD FILLETS

8.99/lb

BONELESS RIB STEAK VALUE PACK

12.99/lb

OOMÉ READY TO EAT SMOKED TOFU

6.49ea.

RED GRILL BEEF SHORT RIBS

11.99/lb

HARDY BUOYS SALMON SNACKS

8.49ea.

SAN DANIELE SLICED PROSCIUTTO OR MASTRO SLICED DELI MEAT

6.00ea.

RED GRILL BONELESS STEWING BEEF CUBES VALUE PACK

5.99/lb

CUDDY OR LILYDALE TURKEY BREAST

2.99/100g

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH CHICKEN THIGHS OR BREAST BONELESS SKINLESS VALUE PACK

5.99/lb or ea.

FRESH RAINBOW TROUT OR TILAPIA FILLETS VALUE PACK

9.99/lb or ea.

EXTRA LEAN GROUND BEEF VALUE PACK

4.99/lb

JANES PAN-SEAR OR BREADED FISH FILLETS

12.99ea.

FRESH PORK SIDE RIBS CENTRE CUT REMOVED VALUE PACK

2.44/lb

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS CHICKEN WINGS, BREADED CHCIKEN OR STUFFED CHICKEN BREAST

9.99ea.

SABATINI'S SAUCES

7.99ea. 40 POINTS

GRILLED VEGETABLES, CHICKEN AND GOAT CHEESE WRAP

7.00EACH

16" STONE CLASSIC GRILLED VEGETABLES, PROVOLONE AND GOAT CHEESE AND CHICKEN PIZZA

14.99EACH

MR. KIPLING SNACK CAKES

2.99ea.

FRONT STREET BAKERY MINI DESSERT CAKES

9.99ea.

HOSTESS SNACK CAKES

2.99ea.

FRONT STREET BAKERY DESSERT CAKES

18.99ea.

FRONT STREET BAKERY CREAM BAR CAKES

18.99ea. 75 points

IRRESISTIBLES MARYLAND STYLE CRAB CAKES

10.99ea.

TRE STELLE RICOTTA OR BOCCONCINI

8.49ea. 40 POINTS

SAPUTO MINI FRIULANO CHEESE

14.99ea. 50 points

ORGANIC MEADOW CHEESE

7.49ea.

NESCAFÉ INSTANT COFFEE, COFFEE MATE WHITENER OR JORDANS CEREAL

4.99ea.

GENERAL MILLS OR KELLOGG'S FAMILY SIZE CEREAL

6.49ea.

BECEL MARGARINE

8.49ea.

LECLERC GO PURE CEREAL BARS

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

SELECTION CREAM CHEESE

3.49ea.

JIF PEANUT BUTTER

9.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

FRONT STREET BAKERY ALL BUTTER CROISSANTS

5.99ea. 25 Points

MARANATHA ALMOND BUTTER

10.99ea.

IRRESISTIBLES PASTA

9.49ea. 45 points

O'SOLE MIO PASTA KITS

17.99ea. 50 POINTS

AURORA BREAD CRUMBS

3.99ea.

DEMPSTER'S SIGNATURE BUNS

3.99ea. 15 POINTS

CARBONAUT GUTEN FREE BREAD

7.99ea.

DECECCO OR MOLISANA PASTA

4.00

REAL DAIRY ICE CREAM, DRUMSTICK OR DR. OETKER GIUSEPPE PIZZA

4.99ea.

DR. OETKER PIZZA

9.49ea.

DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS OR DIMPFLMEIER RYE BREADS

2.88ea.

IRRESISTIBLES HUMMUS OR DIPS

3.99ea.

SELECTION PASTA SAUCE

3.49ea.

MCSWEENEY'S JERKY SNACKS

5.99ea.

IRRESISTIBLE CHIPS

5.00LESS THAN 2 PAY $2.99 ea.

SELECTION SNACKS OR IRRESISTIBLES POPCORN

2.99ea.

FRITO-LAY MINIS CANISTER SNACKS

7.50LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

DEMPSTER'S ENGLISH MUFFINS

2.69ea. 15 points

DEMPSTER'S 10" TORTILLAS

4.79ea.

MISS VICKIE'S CHIPS

4.99ea. 30 points

LINDT OR FERRERO ROCHER CHOCOLATE BARS

3.99ea.

KETTLE, SENSIBLE PORTIONS OR TERRA CHIPS

7.00

SELECTION SNACKS, VEGGIE STICKS OR IRRESISTIBLES POPCORN

2.99ea.

QUAKER CHEWY BARS

2.99ea.

CRISPERS OR BITS & BITES

2.22ea.

CHRISTIE COOKIES OR CRACKERS, CHEEZ-IT, TOWNHOUSE, CRISPERS, BITS & BITES

2.22ea.

SIMPLY PROTEIN BARS

5.99ea.

MONSTER ENERGY DRINKS

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

SELECTION FRUITY SPARKLING WATER

3.00LESS THAN 3 PAY $1.49 ea. BUY MORE SAVE MORE!

PEPSI SOFT DRINKS

15.00LESS THAN 2 PAY $8.99 ea.

PRIME HYDRATION SPORTS DRINKS

5.00

FOLGERS COFFEE CAPSULES

22.99ea.

SAN BENEDETTO WATER

13.99ea.

ILLY ESPRESSO COFFEE

11.99ea.

LAVAZZA GROUND COFFEE

4.99ea.

SELECTION SOFT DRINKS

11.00LESS THAN 2 PAY $6.99 ea.

SELECTION SPARKLING WATER

3.49ea.

ESKA NATURAL SPRING WATER

3.49ea.

FRUIT20 SPARKLING DRINKS

4.00

TROPICANA REFRIGERATED JUICE OR DRINKS, EARTH'S OWN BEVERAGES

3.49ea.

FIJI ARTESIAN WATER

6.50

RED BULL ENERGY DRINKS

9.99ea.

COCA-COLA OR CANADA DRY SOFT DRINKS

SAVE UP TO $7.99. BUY TWO GET ONE FREE

UNCLE LEE'S TEA

8.49ea.

ALLEN'S OR ROUGEMONT APPLE JUICE, DEL MONTE OR ICE BEVERAGES

7.50

LACTANTIA ORGANIC OR LACTOSE FREE MILK

5.99ea.

ACTIVIA OR OÎKOS YOGOURT DRINKS

4.00 30 points when you buy 3

TRADITIONAL MEDICINALS TEA BAGS

5.99ea.

IRRESISTIBLES APPLE JUICE

4.49ea.

TWININGS TEA

9.00LESS THAN 2 PAY $6.49 ea. BUY MORE SAVE MORE!

IRRESISTIBLES GROUND COFFEE

5.99ea.

CASCADES ENVIRO BATHROOM TISSUE

6.99ea.

SELECTION FACIAL TISSUE

8.99ea.

FINISH DISHWASHER DETERGENT

25.99ea.

CASHMERE BATHROOM TISSUE OR SPONGE PAPER TOWELS

4.99ea. 30 POINTS

DAWN DISH DETERGENT, FEBREZE AIR FRESHENERS OR ZIPLOC BAGS

4.49ea.

HUGGIES BABY WIPES

22.99ea.

IRRESISTIBLES RAW PACIFIC WHITE SHRIMP

7.99ea.

HUMBLE & FRANK MARINADES

4.99ea.

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