Metro Ontario Flyer This Week 16 - 22 April 2026

Metro Ontario

Local Metro Flyer Ontario province Canada, Toronto, Ottawa, Mississauga, Weston, Hamilton, Kitchener, London, Oshawa, Windsor, Guelph, Kingston, Kanata, Milton, Brantford, Thunder Bay, Sudbury, Peterborough and other Ontario cities.

IRRESISTIBLE STUFFED OLIVES

4.79ea.

IDAHOAN MASHED POTATOES 113 G OR LIFE SMART BROTH 900 ML OR ZATARAIN'S SIDE DISH 227 G

1.99ea.

IDAHOAN MASHED POTATOES

1.99ea.

PEI RUSSET POTATOES

3.99ea.

ORGANIC SWEET PEPPERS

5.99ea.

LEMONS

4.99ea.

BUNCH SPINACH

2.49ea.

SUNSET WILD WONDERS TOMATOES

3.99ea.

LARGE BLACK PLUMS

3.99/lb

GREEN ZUCCHINI

2.49/lb

TOMATOES ON THE VINE

2.49/lb

SEEDLESS CUCUMBERS

1.99ea.

BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

2.99ea.

LARGE RED, ORANGE OR YELLOW OR ALOHA SWEET PEPPERS

3.99/lb

LARGE RED OR HONEY ATAULFO MANGOES

1.99ea.

ICEBERG LETTUCE

1.99ea.

CAULIFLOWER

2.99ea.

CAULIFLOWER MINI CUCUMBERS

2.99ea.

NESTEA ICED TEA, OCEAN SPRAY CRANBERRY OR CLEARLY CANADIAN SPARKLING DRINKS

6.99ea.

LARGE MIXED MELON OR WATERMELON CHUNKS

6.99ea.

CORED PINEAPPLES

5.99ea.

ORGANIC RED DELICIOUS APPLES

5.99ea.

COTTON CANDY GRAPES

4.99/lb

AVOCADOS

4.99ea.

STEM & LEAF CLEMENTINES

3.99/lb

LARGE COSMIC CRISP APPLES

1.99/lb

BLACKBERRIES 170 G PRODUCT OF MEXICO GOLDENBERRIES 200 G PRODUCT OF COLOMBIA, PERU OR ECUADOR

2.49ea.

BLACKBERRIES

2.49ea.

IRRÉSISTIBLE FROZEN MEAT LASAGNA

8.99VALUE FREE IRRÉSISTIBLE FROZEN MEAT LASAGNA 1.13KG WHEN YOU SPEND $150 OR MORE*

JANES ULTIMATES FISH FILLETS

9.99ea. SAVE UP TO $3

OCEAN'S TUNA

1.99ea.

SELECTION FLAKED OR SOLID TUNA

1.49ea.

MARC ANGELO KABOBS OR PORK SAUSAGES

11.99ea.

JANES LIGHLY DUSTED OR ULTIMATES FISH FILLETS

12.99ea.

BRANDT KOLBASSA COIL, MEATLOAF, HAM OR SIKORSKI GRANDMA OR GRANDPA HAM

2.99/100g

IRRESISTIBLE SLICED DELI MEAT

5.99ea.

IRRESISTIBLE SHRIMP OR SEAFOOD APPETIZERS

8.99ea.

MASTRO CASALINGO, CALABRESE OR SOPRESSATA SALAMI

11.99ea.

MAPLE LEAF NATURAL SELECTIONS OR SCHNEIDERS SLICED DELI MEAT

8.99ea.

GOLD LABEL SLICED DELI MEAT

5.00ea.

IRRESISTIBLES ARTISAN TURKEY BREAST

3.99/100g

LAFLEUR EXTRA LEAN COOKED HAM

2.99/100g

MAPLE LODGE CHICKEN BREAST

2.99/100g

MARYLAND STYLE CRAB CAKES

10.99ea.

IRRESISTIBLE ATLANTIC SALMON BURGERS

7.99ea.

IRRESISTIBLE SHRIMP PAD THAI

7.99ea.

PUREPAC PICKEREL FILLETS

11.99ea.

TRUE NORTH HOT SMOKED SALMON DUO

14.99ea.

FAMILY PACK BENTO SUSHI SUPREME FAMILY PACK

18.00ea.

WILDER PASTEURIZED CRAB MEAT

19.99ea.

STORE MADE SEAFOOD SALADS

8.99/lb

FRESH MEDITERRANEAN SEA BASS FILLETS

18.99/lb

FRESH CHICKEN DRUMSTICKS OR THIGHS

2.99/lb

FRESH CANADIAN ATLANTIC SALMON PORTIONS

3.99ea.

NEW ZEALAND SPRING LAMB

5.99/lb

BEYOND PLANT-BASED CHICKEN TENDERS OR STEAK STRIPS

9.99ea. 80 points

AL SAFA HALAL BREADED CHICKEN

6.99ea. 60 points

MAPLE LEAF OR SCHNEIDERS SMOKED HAM

14.99ea. 125 points value of $1

DUBRETON ORGANIC PORK SAUSAGES

9.99ea. 80 points

MONTANA'S PULLED PORK OR CHICKEN & VEGETABLES IN SALSA

8.99ea. 80 POINT

MONTANA'S SWISS CHEESE & ONION BEEF BURGERS

14.99ea.

44TH STREET FULLY COOKED BEEF POT ROAST

15.99ea.

FLETCHER'S PORK COTTAGE ROLL

4.99/lb

LEAN GROUND LAMB

10.99ea.

LEAN GROUND PORK VALUE PACK

4.99/lb

PORK SHOULDER CHOPS VALUE PACK

4.49/lb

BONELESS PORK LOIN CHOPS VALUE PACK OR ROAST

6.99/lb

RED GRILL TOP SIRLOIN MEDALLIONS OR CLUB STEAK

11.99/lb

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK

19.99/lb

RED GRILL TOP SIRLOIN STEAK VALUE PACK OR ROAST

9.99/lb

TACO BELL CREAMY SAUCES

4.99ea.

TACO BELL SAUCES

2.99ea.

I CAN'T BELIEVE IT'S NOT BUTTER

4.99ea.

NESTLÉ CERELAC BABY CEREAL

9.99ea.

BARNEY BUTTER ALMOND BUTTER

8.99ea.

HALO TOP FROZEN DESSERT

7.99ea.

KELLOGG'S KASHI CEREAL

5.99ea.

BABYBEL CHEESE

5.99ea.

MCCAIN FROZEN CAKE

5.99ea.

QUAKER CRISPY MINIS OR RICE CAKES

3.49ea.

IRRESISTIBLE NEW YORK SYTLE CHEESE CAKE

12.99ea.

DEMPSTER'S BAGELSOR BREAD + ANY PHILADELPHIA CREAM CHEESE PRODUCT (227 – 340 G) OR KRA PEANUT BUTTER SPREAD (750 G – 1 KG)

SAVE $3 WHEN YOU BUY ANY

KRAFT PEANUT BUTTER

6.99ea. SAVE $3 WHEN YOU BUY ANY, Dempster's Bagelsor Bread + any Philadelphia Cream Cheese Product (227 – 340 g) or Kra Peanut Butter Spread (750 g – 1 Kg)* EXPIRES: June 30, 2026

SELECTION SLICED LOAF CAKE

5.99ea.

GENERAL MILLS CEREAL

5.49ea.

IRRESISTIBLE TRIFLE CAKES

10.99ea.

FRONT STREET BAKERY APPLE CHEESE TWISTS

5.99ea.

JARLSBERG CHEESE

4.59/100g

IRRESISTIBLES GRANA PADANO RISERVA CHEESE

3.49/100g

CASTELLO SLICED DELI CHEESE

7.99ea.

CRACKER BARREL BARS OR SHREDDED CHEESE

5.99ea. 125 points value of $1

LACTANTIA PURFILTRE MILK, KELLOGG'S OR GENERAL MILLS CEREAL

5.49ea.

CASTELLO TICKLER CHEDDAR

40% OFF

CASTELLO TICKLER CHEDDAR 13.31/LB DANISH FONTAL 14.94/LB DANISH BLUE CHEESE 12.22/LB CATHEDRAL CITY CHEDDAR 13.04/LB

40% OFF

ST. HUBERT MOZZARELLA CHEESE STICKS

11.99ea. 125 points value of $1

FRESH 2 GO PIZZA

11.99ea. SAVE UP TO $5, PICK UP IN STORE OR FREE DELIVERY on all orders of $20 or more

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA

6.99ea.

CAULIPOWER PIZZA CRUSTS

10.49ea.

VILLAGGIO ITALIAN STYLE BREADS, BUNS DEMPSTER'S BAGELS OR 7" TORTILLAS

7.00 mix & match

VILLAGGIO ITALIAN STYLE BREADS, BUNS, DEMPSTER'S BAGELS OR 7" TORTILLAS

7.00

IRRESISTIBLE FROZEN PIZZA

3.99ea.

IRRESISTIBLE PASTA ENTRÉES

8.99ea.

DR. OETKER SUPREMA OR STUFFED CRUST PIZZA

7.49ea.

DEMPSTER'S BAGELSOR BREAD

6.99ea. SAVE $3 ANY PHILADELPHIA CREAM CHEESE PRODUCT (227 – 340 G) OR KRA PEANUT BUTTER SPREAD (750 G – 1 KG)*

SANTOSH NAAN BREAD

2.99ea.

DIMPFLMEIER RYE BREAD

4.49ea.

SUN-MAID RAISIN BREAD

4.99ea.

IRRESISTIBLES SQUARE CIABATTA BUNS

4.99ea.

IRRESISTIBLE BRIOCHE MINI BUNS

6.49ea.

ITALIAN OR FRENCH BREAD

3.49ea.

FRONT STREET BAKERY SOURDOUGH OR CALABRESSE BREAD

3.99ea.

FRITO LAY CLASSIC MIX MEGA SIZE CHIPS

15.49ea. SAVE UP TO $5.50

CRISPERS OR BITS & BITES SNACKS

2.44ea.

PRINGLES SNACK STACKS CHIPS

17.99ea. 55points

LA COCINA TORTILLA CHIPS

4.49ea.

LINDT EXCELLENCE CHOCOLATE OR MAYNARDS CANDY

5.99ea.

BEN & JERRY'S ICE CREAM OR MAGNUM BARS

5.49ea.

SENSIBLE PORTIONS, KETTLE CHIPS OR HARVEST SNAPS SNACKS

2.99ea.

KELLOGG'S OR LECLERC GO PURE BARS

3.49ea.

OAKRUN FARM ENGLISH MUFFINS OR CRUMPETS

3.99ea. 30 Points

NATURE VALLEY CHEWY BARS

3.49ea.

NATURE VALLEY CHEWY BARS & FRUIT ROLLUP

3.49ea.

MISS VICKIE'S CHIPS, DORITOS OR CHEETOS SNACKS

3.49ea.

CHRISTIE COOKIES, CRACKERS, CRISPERS OR BITS & BITES SNACKS

2.44ea. 125 points value of $1

MADE GOOD BARS

1.99ea.

BRITA WATER PITCHER OR REPLACEMENT FILTERS

26.99ea. 250 points

RED ROSE ORANGE PEKOE TEA

5.99ea. 70 points

FOCUS ENERGY DRINKS

3.49ea.

FOCUS FACTOR ENERGY DRINKS

3.49ea.

RED BULL ENERGY DRINKS

19.49ea.

NEAR ZERO NON-ALCOHOLIC BEER 4 X 473 ML

9.99ea.

NEAR ZERO NON-ALCOHOLIC BEER

9.99ea.

NON-ALCOHOLIC SOBER CARPENTER BEER

3.19ea.

NON-ALCOHOLIC SOBER CARPENTER BEER 473 ML OR CLEVER MOCKTAILS 355 ML

3.19ea.

AÉRAS WATER

3.49ea.

ANCESTRAL APPLE CIDER VINEGAR

6.79ea.

LAVAZZA GROUND COFFEE

12.99ea.

TETLEY TEA

4.49ea.

SILK BEVERAGES

2.99ea.

A2 MILK

8.49ea.

ESKA NATURAL SPRING WATER

5.99ea.

IRRESISTIBLE SPARKLING SPRING WATER

4.99ea.

HUGGIES, PAMPERS BABY DIAPERS OR SIMILAC BABY MILK

29.99ea.

MAXWELL HOUSE OR NABOB COFFEE CAPSULES 30 UN. OR MAXWELL HOUSE GROUND COFFEE

15.99ea.

MAXWELL HOUSE OR NABOB COFFEE CAPSULES

15.99ea.

49TH PARALLEL COFFEE BEANS

18.99ea.

PAMPERS BABY WIPES

29.99ea.

PAMPERS BABY WIPES

3.49ea.

DAWN DISH DETERGENT

6.49ea. 80 points

MR. CLEAN MAGIC ERASER

7.99ea. 125 points

DAWN POWERWASH DISH SPRAY OR REFILLS

7.49ea.

CASCADE DISH DETERGENT

13.99ea. 125 points

DOWNY FABRIC SOFTENER

8.29ea.

TIDE PODS LAUNDRY DETERGENT

8.99ea.

TIDE LAUNDRY DETERGENT

9.49ea.

NATURE CLEAN LAUNDRY OR CLEANING STRIPS

8.49ea.

SELECTION ECO OR VIM CREAM CLEANERS

3.99ea.

LYSOL BIODEGRADABLE DISINFECTING WIPES

6.99ea.

SELECTION ECO DISH DETERGENT

2.49ea.

METHOD CLEANERS

6.49ea.

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