Metro Ontario Flyer This Week 14 - 14 March 2025

Metro Ontario

Local Metro Flyer Ontario province Canada, Toronto, Ottawa, Mississauga, Weston, Hamilton, Kitchener, London, Oshawa, Windsor, Guelph, Kingston, Kanata, Milton, Brantford, Thunder Bay, Sudbury, Peterborough and other Ontario cities.

ASSORTED MAKI SUSHI BOAT, 18 PIECES

10.99EACH FRIDAY

CHICKEN CAESAR SALAD DRESSING

10.99EACH MONDAY

HOT BBQ MAMMOTH CHICKEN

10.99EACH TUESDAY

16" STONE BAKED PEPPERONI PIZZA 340 CALS/SLICE, 8 SLICES OR 16" STONE BAKED CHEESE PIZZA 350 CALS/SLICE, 8 SLICES

10.99EACH WEDNESDAY

SHUFRA CORN SNACKS

3.99ea.

BETTY CROCKER POTATOES

2.49ea.

ORVILLE REDENBACHER POPPING CORN

6.99ea.

DIVYA LENTILS OR BLACK CHICK PEAS

3.99ea.

FRESH MINT

1.29ea.

TRACKLEMENTS CARAMALIZED ONIONS

6.99ea.

ORGANIC RUSSET OR YELLOW-FLESH POTATOES

5.99ea.

YELLOW ONIONS

5.99ea.

MIXED LETTUCE

5.99ea.

GREEN CABBAGE

0.99/lb

EXTRA LARGE BEEFSTEAK TOMATOES

2.49/lb

BELLE GROVE MUSHROOMS

3.79ea.

VISION GREENS LETTUCES

4.99ea.

MINI PEPPERS

3.99ea.

SUGAR SNAP PEAS

7.99ea.

EXTRA LARGE GREEN SWEET PEPPERS

2.99/lb

CAULIFLOWER

4.99ea.

LARGE PEACHES OR BLACK PLUMS

3.99/lb

ASPARAGUS

3.99/lb

SUNSET CAMPARI TOMATOES

1.99ea.

GREEN OR GREY ZUCCHINI

0.99/lb

YELLOW BABY POTATOES

0.99ea.

NOOR PITTED DATES

4.88ea.

SOMERSBY BLACKBERRY CIDER

3.32ea.

STORE MADE MELON CHUNKS

3.99ea.

SEEDLESS WATERMELON

1.49/lb

CORED GOLDEN PINEAPPLES

4.99ea. 20 points

MOYERS CHOCOLATE CARAMEL APPLES

7.99ea.

LARGE GALA APPLES

2.49/lb

BLACK MISSION FIGS

4.99ea.

LARGE SEEDLESS NAVEL ORANGES

1.99/lb

LARGE RED, GREEN OR BLACK SEEDLESS GRAPES

2.99/lb

BLUEBERRIES

4.99ea.

BLACKBERRIES

3.99ea.

NANUK SMOKED COHO SALMON

9.99ea.

YEHUDA, CHEFTZALI, FOODFEST OR UNGAR'S GEFILTE FISH

8.99ea.

SAN DANIELE SLICED PROSCIUTTO OR MASTRO SLICED DELI MEAT

12.00

SCHNEIDERS OR MAPLE LEAF BACON OR SCHNEIDERS BREAKFAST SANDWICHES OR EGG BITES

5.99ea.

BENTO CALIFORNIA ROLLS, VEGETARIAN OR SPICY SUSHI

14.00

RACHEL'S CORNED BEEF BRISKET

5.99/lb

HANS DAHI, KHAAS DAHI OR HALAL PLAIN YOGOURT, CEDAR OR PHOENICIA YOGOURT

2.49ea.

CEDAR OR GOLD SEAL SARDINES, BRUNSWICK FILLETS

1.49ea.

IRRESISTIBLES ARTISAN CORNED BEEF

2.99/100g

SCHNEIDERS OKTOBERFEST SAUSAGES OR MINI-SIZZLERS OR MAPLE LEF SAUSAGE MEAT

5.99ea. 25 points

SWISS CHALET OR MONTANA'S PORK BACK RIBS

14.99ea.

PILLER'S SLICED DELI MEAT

5.99ea.

KHAAS DAHI OR HALAL YOGOURT

2.49ea.

MARCANGELO SALAMI

8.99ea.

BRANDT HONEY MAPLE SMOKED HAM

2.99/100g

SELECTION HAM STEAKS

4.99ea. 50 points when you buy 2

OCEAN'S SOLID LIGHT TUNA 3 X 80 G

4.99ea.

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI

2.99/100g

SELECTION FONDUE BEEF OR CHICKEN

4.99ea. 50 points when you buy 2

SELECTION STUFFED CHICKEN BREAST

6.99ea. 50 points when you buy 2

IRRESISTIBLES WILD CAUGHT TUNA STEAKS

8.99ea. 30 points

IRRESISTIBLES CHICKEN BREAST STRIPS

5.99ea. 60 points when you buy 2

NATURALIA BASA OR POLLOCK FILLETS

4.99ea. 20 points

IRRESISTIBLES ARTISAN DRY CURED BACON

7.99ea. 60 points when you buy 2

DOM ATLANTIC SMOKED SALMON

12.99ea.

BONELESS LAMB STEW CHUNKS | NEW ZEALAND SPRING LAMB

23.99ea. 65 points

ROCK HARBOUR BACON WRAPPED SCALLOPS

9.99ea.

LEAN GROUND LAMB

10.99ea. 50 points

LAMB SHANKS

9.99/lb 45 points

MARINA DEL REY SEAFOOD PENNE OR PAELLA

9.99ea.

FRESH LAMB LEG SHORT CUT

7.99/lb 35 points

BETTERFISH BARRAMUNDI FILLETS

9.99ea.

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS VALUE PACK

4.99/lb

7 SEAS SMOKED ATLANTIC CANDIED SALMON

24.99/lb

KRAFT DINNER, BEN'S ORIGINAL FAST & FANCY RICE OR SELECTION TUNA

5.00

STORE MADE MINI SEAFOOD PLATTER

7.99ea.

RED GRILL RIB STEAK CAP OFF VALUE PACK

14.99/lb

FRESH ATLANTIC SALMON PINWHEEL

6.99ea.

IRRESISTIBLES ARTISAN BLACK FOREST HAM OR SWISS CHEESE

2.99/100g

LIFE SMART NATURALIA GRASS FED BEEF TENDERLOIN STEAK

28.99/lb 45 points

PUREPAC WILD CAUGHT PICKEREL FILLETS

9.99ea.

FRESH PORK BACK RIBS VALUE PACK

3.99/lb

FRESH LAMB SHOULDER CHOPS

7.99/lb

BONE-IN STRIP LOIN STEAK

9.88/lb

FRESH RAINBOW TROUT OR TILAPIA FILLETS WATERVIEW MARKET COOKED SHRIMP

9.99/lb or ea.

FRESH SKINLESS CHICKEN BREAST BONE IN

3.88/lb

STRAUSS FANTASIA ICE CREAM CAKES

8.99ea.

HADDAR RICE CAKES

5.00

CLIO GREEK YOGURT BARS

1.69ea.

NATURE'S BEST, ZAVAT OR HALOM CHEESE SLICES

3.99ea.

BLACK DIAMOND OR CRACKER BARREL SLICED CHEESE

5.49ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS

6.99ea. 50 points

CRACKER BARREL SWISS SLICED CHEESE

5.49ea.

EGGLESS CAKES WHITE OR CHOCOLATE

17.99ea. 50 points

KERRYGOLD DUBLINER CHEESE

1/2 PRICE

KERRYGOLD CASHEL BLUE CHEESE

5.99/100g

KERRYGOLD DUBLINER, BLARNEY CASTLE OR 2 YEAR-OLD AGED CHEDDAR CHEESE

8.99ea.

SELECTION INSTANT OATMEAL

3.49ea. 15 points

FRONT STREET BAKERY BLACK FOREST OR STRAWBERRIES 'N CREAM CAKES

21.99ea. 75 points

TRE STELLE LE GRUYÈRE SWISS CHEESE

5.79/100g

IRRESISTIBLE CHEESE STICKS

7.99ea. 60 points when you buy 2

ARLA TRE STELLE CREAM CHEESE

4.49ea. 20 points

SELECTION CEREAL BARS

6.00LESS THAN 2 PAY $3.99 ea. BUY MORE SAVE MORE!

LACTANTIA MARGARINE

3.99ea. 15 points

DAIYA MAC & CHEESE

4.49ea.

LIFE SMART ORGANIC BUTTER

6.99ea.

SMUCKER'S JAM

5.49ea.

FRONT STREET BAKERY CAKE SLICES

7.00

FRONT STREET BAKERY CREAM BAR CAKES

18.99ea.

ST-PATRICK'S DAY THEME DESSERT CAKES

21.99ea. 75 points

TONNELLI PASTA SAUCE

3.99ea.

TUSCANINI BREAD OR CLASSICO PIZZA

4.99ea.

ARIEL COOKIES, CROWN HAMANTASHEN COOKIES OR OBERLANDER BUNS

5.49ea.

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA

5.99ea.

GOLDEN TEMPLE FLOUR

18.99ea.

DIVYA ATTA OR BRAR'S DESI GHEE

13.99ea.

NOOR, ARJUN, OR PARLIAMENT BASMATI RICE

7.99ea.

RUDOLPH'S RYE BREAD

3.49ea.

CARBONE PASTA SAUCE

9.99ea. 45 points

ROBIN HOOD OR FIVE ROSES FLOUR

5.99ea. 25 points

BELLITALIA PIZZA TOPPINGS

5.49ea.

PILLSBURY COOKIE DOUGH

7.00 30 points when you buy 2

SUN-MAID RAISIN BREAD

5.29ea. 30 POINTS

PIZZA OGGI

10.99ea.

DEMPSTER'S WHOLE GRAIN BREADS, SIGNATURE BUNS OR ENGLISH MUFFINS

6.00

FRONT STREET BAKERY RUSTIC COUNTRY OR ROSEMARY BELGIAN BREAD

3.79ea.

SELECTION WHITE OR 100% WHOLE WHEAT BREAD

1.99ea.

ACHVA HALVA BARS

0.79ea.

REISMANNS COOKIES OR BROWNIE BARS

8.99ea.

SCHMERLING'S CHOCOLATE

3.99ea.

GROSS FILLED CHOCOLATE

2.99ea.

OSEM BAMBA OR SNAPPY SNACKS WAFER ROLLS

0.69ea.

RUFFLES POTATO CHIPS

2.99

MISS VICKIE'S KETTLE COOKED POTATO CHIPS

10.00

LAY'S POTATO CHIPS

3.99

LINDT CHOCOLATE BARS, MAYNARDS CANDY

4.99ea.

HOSTESS VALUE SIZE SNACKS

5.79ea.

RUBICON DRINKS OR SURATI SNACKS

2.49ea.

NATURE VALLEY GRANOLA BARS OR BETTY CROCKER FRUIT SNACKS

7.00LESS THAN 2 PAY $4.79 ea. BUY MORE SAVE MORE!

SELECTION 10" TORTILLAS

8.00

KASHI GRANOLA BARS

3.49ea.

COOL WAY KETO BARS

8.69ea.

HAWKINS CHEEZIES SNACKS

6.49ea.

LIFE SMART ORGANIC FRUIT SNACKS

2.99ea.

PRINGLES SNACK STACKS

5.99ea. 30 points

QUAKER CHEWY BARS, CRISPY MINIS OR CRISPERS SNACKS

1.99ea.

KEDEM OR HADAR TEA BISCUITS

0.79ea.

GALLI OR WISSOTZKY TEA

2.99ea.

KEDEM SPARKLING GRAPE JUICE OR CERES JUICE

2.99ea.

WHITE ROCK SOFT DRINKS

0.69ea.

KEDEM GRAPE JUICE

0.99ea.

CANADA DRY SOFT DRINKS

16.00LESS THAN 2 PAY $8.99 ea.

CANADA DRY MINI CANS SOFT DRINKS

9.00LESS THAN 2 PAY $4.99 ea.

ROCKSTAR ENERGY DRINKS

6.00LESS THAN 2 PAY $3.79 ea.

BUBLY OR MONTELLIER SPARKLING WATER

13.00LESS THAN 2 PAY $7.99 ea.

COCA-COLA OR CANADA DRY SOFT DRINKS OR FUZE ICED TEA

16.00 85 points when you buy 2

NUTS TO YOU SPREAD, RAINCOAST CRACKERS OR LAKEWOOD JUICE

6.99ea.

ESKA NATURAL SPRING WATER

7.00

SAN PELLEGRINO NATURALI OR MOMENTI SPARKLING DRINKS

6.99ea.

FRUITÉ DRINKS, OASIS JUICE OR DEL MONTE NECTAR

5.00

FRUITÉ REFRIGERATED DRINK

2.99ea.

CEDAR CONDENSED MILK

2.99ea.

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