Metro Nepean Flyer 30 May - 5 June 2024

Metro Nepean

This flyer is valid for Metro Chapman Mills 3201 Strandherd Drive Nepean, Metro Greenbank Square 250 Greenbank Road Nepean, Metro Stafford Centre 1811 Robertson Road Nepean stores.

ASPARAGUS | ASPERGES

2.44ea. or /lb

BENS'S ORIGINAL BISTRO RICE, VH HONEY GARLIC SAUCE, OLD EL PASO TORTILLAS OR SHELLS | RIZ BISTRO BEN'S ORIGINAL, SAUCE VH MIEL ET AIL TORTILLAS OU COQUILLES OLD EL PASO

2.44ea.

BELLE GROVE PORTABELLA MUSHROOMS

6.99ea.

LARGE RED, ORANGE OR YELLOW SWEET PEPPERS

1.99/lb

MINI CUCUMBERS

2.99ea.

BEN'S ORIGINAL BISTRO RICE, VH HONEY GARLIC SAUCEOLD, EL PASO TORTILLAS OR SHELL | BISTRO BEN'S ORIGINAL, SAUCE VH MIEL ET AIL, TORTILLAS OU COQUILLES OLD EL PASO

2.44ea.

BROCCOLI CROWNS OR BLACKBERRIES | COURONNES DE BROCOLI OU MÛRES

1.99ea. or /lb

SELECTION WILD PINK SALMON FILLETS SELECTION DE SAUMON ROSE SAUVAGE | QUEUES DE LANGOUSTE | BROCHETTES DE CREVETTES À L'AIL & AUX| ROCK LOBSTER TAILS | GARLIC & HERB SHRIMP SKEWERS | FROZEN FILETS FINES HERBES

6.99ea.

PRIMO OR CATELLI PASTA 340 - 900 G PRIMO SAUCE 680 ML OR AYLMER TOMATOES 540 - 796 ML | PÂTES PRIMO OU CATELLI 340 - 900 G SAUCE PRIMO 680 ML OU TOMATES AYLMER 540 - 796 ML

2.49ea.

SUNSET ORGANIC SWEET BITES TOMATOES | TOMATES SUNSET SWEET BITES BIOLOGIQUES

7.99ea.

ASPARAGUS CAULIFLOWER | ASPERGES CHOU-FLEUR

2.44ea. or /lb

GREENBELT ORGANIC GREENS | VERDURE BIOLOGIQUE GREENBELT

4.99ea.

GREEN ONIONS | OIGNONS VERTS

2.00LESS THAN 2 PAY $1.29 ea.

SEEDLESS CUCUMBERS | CONCOMBRES SANS PÉPINS

4.00LESS THAN 2 PAY $2.29 ea.

LARGE BOSC OR FORELLE PEARS | GROSSES POIRES BOSC OU FORELLE

2.49/lb

RED OR HONEY ATAULFO MANGOES | MANGUES ROUGES OU MANGUES MIEL ATAULFO

4.00

EXTRA LARGE BEEFSTEAK TOMATOES | EXTRA GROSSES TOMATES BEEFSTEAK

1.99/lb

SWEET CORN | MAÏS SUCRÉ

4.99ea.

MCCAIN TAST!EZ TATERS OR CRISPY CORN | POMMES DE TERRE OU MAÏS CROUSTILLANT TAST!EZ MCCAIN

8.99ea.

ASSORTED ONTARIO APPLES

4.99ea.

FRONT STREET BAKERY STRAWBERRY CREAM BAR CAKE | BARRE DE GÂTEAU FRONT STREET BAKERY À LA CRÈME GARNIE

18.99ea.

FRONT STREET BAKERY TRIPLE STRAWBERRY BOSTON CAKE | GÂTEAU BOSTON FRONT STREET BAKERY GARNI TRIPLE FRAISE

19.99ea.

ASSORTED APPLES

4.99ea.

CORED GOLDEN PINEAPPLES | ANANAS DORÉS ÉVIDÉS

4.99ea.

SEEDLESS WATERMELON QUARTERS | QUARTIERS DE MELON D'EAU SANS PÉPINS

1.29/lb

IRRESISTIBLES WHOLE NATURAL OR CHOCOLATE COVERED ALMONDS | AMANDES ENTIÈRES IRRESISTIBLES NATURELLES OU ENROBÉES DE CHOCOLAT

12.99ea.

ORGANIC BLUEBERRIES | BLEUETS BIOLOGIQUES

3.99ea.

FRONT STREET BAKERY STRAWBERRY CUSTARD PIE | TARTE FRONT STREET BAKERY À LA CRÈME PÂTISSIÈRE ET AUX FRAISES

6.99ea.

NATURSOURCE ALMONDS OR TRAIL MIX | AMANDES OU MÉLANGE MONTAGNARD NATURESOURCE

12.99ea.

WONDERFUL SHELLED PISTACHIOS | PISTACHES WONDERFUL ÉCALÉES

7.99ea.

AVOCADOS | AVOCATS

5.00

CALIFIA ALMOND BEVERAGE | BOISSON AUX AMANDES CALIFIA

6.49ea.

YELLOW PEACHES | PÊCHES JAUNES

6.99ea.

BLUEBERRIES PINT | BLEUETS CHOPINE

4.99ea.

FRONT STREET BAKERY STRAWBERRY CREAM BAR CAKE | BARRE DE GÂTEAU FRONT STREET BAKERY À LA CRÈME GARNIE DE FRAISES

18.99ea.

FRONT STREET BAKERY TRIPLE STRAWBERRY BOSTON CAKE

19.99ea.

LARGE SEEDLESS NAVEL ORANGES | GROSSES ORANGES NAVEL SANS PÉPINS

1.99/lb

FRESH 2 GO ROAST BEEF SLIDERS

15.00EACH

FRESH RAINBOW TROUT OR TILAPIA FILLETS | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA

9.99/lb

FRESH PORK LOIN CHOPS ECONOMY PACK | CÔTELETTES DE LONGE DE PORC FRAÎCHES EN EMBALLAGE ÉCONOMIQUE

2.49/lb

LEAN GROUND BEEF VALUE PACK | BOEUF HACHÉ MAIGRE EN EMBALLAGE ÉCONOMIQUE

4.44/lb

THON PÂLE CLOVER LEAF 170 G THON ARôMATISÉ 85 G | CLOVER LEAF LIGHT TUNA 170 G FLAVOURED TUNA 85 G

4.00

AL SAFA HALAL BEEF BURGERS | BURGERS DE BOEUF AL SAFA HALAL

20.00Less than 2 pay 12,99$ ea Mix & Match, BUY MORE SAVE MORE!

FAMILY PACK SUPREME SUSHI | SUSHIS SUPRÊMES EN EMBALLAGE FAMILIAL

17.99ea. 5 AIR MILES BONUS MILES when you buy 1

SCHNEIDERS MEAT PIES | PÂTÉS À LA VIANDE SCHNEIDERS

10.00 BUY MORE SAVE MORE!, mix & match

HIGH LINER BREADED OR BATTERED FISH, PAN-SEAR OR CATCH OF THE DAY FILLETS |

10.99ea. 3 Air Miles BONUS MILES when you buy 1

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK | BIFTECKS DE CÔTE OU DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE LIFE SMART

14.99/lb

IRRESISTIBLES PORK BACK RIBS | CÔTES DE DOS DE PORC IRRESISTIBLE

11.99ea.

SELECTION PEAMEAL STYLE BACON | BACON DE DOS SELECTION

4.49/lb

SELECTION WILD PINK SALMON FILLETS | FILLETS SELECTION DE SAUMON ROSE SAUVAGE

6.99ea.

SELECTION CHICKEN WIENERS | SAUCISSES FUMÉES AU POULET SELECTION

1.49ea.

CAVENDISH FRIES QUICK CRISP POTATO TOTS, QUICK CRISP ONION RINGS, QUICK CRISP SLIM STEAK CUT FRIES

3.99ea.

LIFE SMART NATURALIA BREADED TENDERIZED PORK LEG CUTLETS VALUE PACK | ESCALOPES DE CUISSE DE PORC NATURALIA MIEUX-ÊTRE ATTENDRIES, PANÉES EN EMBALLAGE ÉCONOMIQUE

4.99/lb

JANES PUB STYLE BREADED CHICKEN OR TURKEY | POULETS OU DINDE PANÉS DE STYLE PUB JANES

5.99ea.

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS VALUE PACK | TRANCHES DE SOC DE PORC NATURALIA MIEUX-ÊTRE EN EMBALLAGE ÉCONOMIQUE

4.49/lb

FRESH PORK BACK RIBS | CÔTES DE DOS DE PORC FRAÎCHES

6.99/lb

FRESH 2 GO BBQ HALF CHICKEN | DEMI-POULET BARBECUE FRESH 2 GO

6.99ea.

PORK LOIN CHOPS CENTRE CUT | CÔTELETTES DE LONGE DE PORC COUPE DU CENTRE

4.99/lb

CLOVER LEAF TUNA SALAD

3.79ea.

IRRESISTIBLES ARTISAN SALAMI | SALAMI ARTISAN IRRESISTIBLES

4.99/100g

IRRESISTIBLES ARTISAN ANGUS ROAST BEEF | RÔTI DE BOEUF ANGUS ARTISAN IRRESISTIBLES

4.49/100g

IRRESISTIBLES ARTISAN HARDWOOD SMOKED HAM OR PORK LOIN | JAMBON OU LONGE DE PORC ARTISAN IRRESISTIBLES FUMÉS AU BOIS DUR

3.79/100g

IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF OR PASTRAMI | SMOKED MEAT MONTRÉALAIS, BOEUF SALÉ OU PASTRAMI ARTISAN IRRESISTIBLES

3.49/100g

7 SEAS SMOKED ATLANTIC CANDIED SALMON | SAUMON ATLANTIQUE 7 SEAS FUMÉ CONFIT

24.99/lb

IRRESISTIBLES ATLANTIC SMOKED SALMON | SAUMON ATLANTIQUE FUMÉ IRRESISTIBLES

9.99ea.

STORE MADE MINI SEAFOOD PLATTER | MINI PLATEAU DE FRUITS DE MER PRÉPARÉ EN MAGASIN

7.99ea.

FRESH RAINBOW TROUT OR TILAPIA FILLETS | FILETS FRAIS DE TRUITE ARC-EN-CIEL OU DE TILAPIA EN EMBALLAGE ÉCONOMIQUE

9.99/lb

FRESH WHOLE ATLANTIC SALMON | SAUMON ATLANTIQUE ENTIER FRAIS

2.99ea. or /lb

FAMILY PACK SUPREME SUSHI | SUSHIS SUPRÊMES EN EMBALLAGE

17.99ea. 5 Air Miles BONUS MILES when you buy 1

JANES PUB STYLE BREADED CHICKEN OR TURKEY | POULETS OU DINDE PANÉS DE STYLE PUB JANE

5.99ea.

COHO SALMON FILLETS | FILETS DE SAUMON COHO

9.99/lb

ROAST BEEF SLIDERS

15.00EACH

BBQ PORK BACK RIBS

14.49EACH

FRESH PORK LOIN CHOPS | CÔTELETTES DE LONGE DE PORC FRAÎCHES

2.49/lb

SELECTION OLD FASHIONED SMOKED HAM | JAMBON FUMÉ À L'ANCIENNE SELECTION

2.49/100g

SELECTION BACON OR FROZEN YORKSHIRE VALLEY FARMS ORGANIC CHICKEN DRUMSTICKS OR WINGS | BACON SELECTION OU PILONS OU AILES SURGELÉS DE POULET BIOLOGIQUE YORKSHIRE VALLEY FARMS

9.99ea.

LEAN GROUND BEEF | BOEUF HACHÉ MAIGRE

4.44/lb

CUDDY OR LILYDALE TURKEY BREAST | POITRINE DE DINDE CUDDY OU LILYDALE

2.99/100g

HIGH LINER BREADED OR BATTERED FISH, PAN-SEAR OR CATCH OF THE DAY FILLETS | POISSON PANÉ OU EN PÂTE, FILETS DE POISSON POÊLÉE OU PRISE DU JOUR HIGH LINER

10.99ea. 3 BONUS MILES when you buy 1

LIFE SMART NATURALIA GRASS FED BONELESS RIB STEAK OR STRIP LOIN STEAK | BIFTECKS DE CÔTE OU DE CONTRE-FILET DE BOEUF NATURALIA MIEUX-ÊTRE NOURRI À L'HERBE

14.99/lb

SCHNEIDERS, MAPLE LEAF OR PILLER'S SMOKED HAM | JAMBON FUMÉ SCHNEIDERS, MAPLE LEAF OU PILLER'S

20.00LESS THAN 2 PAY $12.99 ea.

LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY | POULET OU DINDE HACHÉS EXTRA MAIGRE MIEUX-ÊTRE

10.00

BUTTERBALL TURKEY BACON | BACON DE DINDE BUTTERBALL

10.00

SWISS CHALET BREADED CHICKEN BREAST STRIPS OR NUGGETS | LANIÈRES OU PÉPITES PANÉES DE POITRINE DE POULET SWISS CHALET

20.00LESS THAN 2 PAY $12.99 ea.

SAFA HALAL BEEF BURGERS | BURGERS DE BOEUF AL SAFA HALAL

20.00LESS THAN 2 PAY $12.99 ea.

LEADBETTERS BACON | BACON LEADBETTERS

10.00

SCHNEIDERS MEAT PIES | MINI-SIZZLERS OR OKTOBERFEST SAUSAGES | PATES A LA VIANDE SCHNEIDERS | SAUCISSES MINI-SIZZLERS OU OKTOBERFEST

10.00

CLOVER LEAF LIGHT TUNA 170 G FLAVOURED TUNA 85 G | THON PÂLE CLOVER LEAF 170 G THON ARÔMATISÉ 85 G

4.00

IRRESISTIBLES PORK BACK RIBS | CÔTES DE DOS DE PORC IRRESISTIBLES

11.99ea.

IRRESISTIBLES BEEF BURGERS | BURGERS DE BOEUF IRRESISTIBLES

14.99ea.

44TH STREET FULLY COOKED POT ROAST OR PORK BACK RIBS | RÔTI BRAISÉ OU CÔTES DE DOS DE PORC 44TH STREET ENTIÈREMENT CUITS

13.99ea.

OLYMEL BREAKFAST SAUSAGES | SAUCISSES À DÉJEUNER OLYMEL

4.99ea.

SELECTION PEAMEAL STYLE BACON |BACON DE DOS SELECTION

4.49/lb

SELECTION CHICKEN WIENERS | SAUCISSES FUMÉES AU POULET

1.49ea.

MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST | POITRINES FRAÎCHES DE POULET PRIME MAPLE LEAF ÉLEVÉ SANS ANTIBIOTIQUES, DÉSOSSÉES ET SANS LA PEAU

8.99/lb

PORK LOIN CHOPS | CÔTELETTES DE LONGE DE PORC

4.99/lb

FRESH STORE MADE MEAT KABOBS | BROCHETTES DE VIANDE FRAICHEMENT PRÉPARÉES EN MAGASIN

7.99/lb

STORE MADE SEASONED BEEF BURGERS | BURGERS DE BOEUF ASSAISONNÉS PRÉPARÉS EN MAGASIN

5.99/lb

MARINATED PORK LOIN CHOPS | CÔTELETTES DE LONGE DE PORC MARINÉES

5.99/lb

LIFE SMART NATURALIA BREADED TENDERIZED PORK LEG CUTLETS | ESCALOPES DE CUISSE DE PORC NATURALIA MIEUX-ÊTRE ATTENDRIES, PANÉES EN EMBALLAGE ÉCONOMIQUE

4.99/lb

RED GRILL BEEF SHORT RIBS | CÔTES RACCOURCIES DE BOEUF GRIL ROUGE

10.99/lb

FRESH PORK BACK RIBS

6.99/lb

LIFE SMART NATURALIA PORK SHOULDER BLADE CHOPS | TRANCHES DE SOC DE PORC NATURALIA MIEUX-ÊTRE EN EMBALLAGE ÉCONOMIQUE

4.49/lb

PLATINUM GRILL ANGUS CAP OFF RIB STEAK | BIFTECK DE CÔTE ANGUS GRIL PLATINE SANS LA COIFFE

19.99/lb

DOM NORWEGIAN FJORD RWA STEELHEAD SALMON PORTIONS

8.99ea.

SHEFA PICKLED BEEF BRISKET

12.99/lb

UNGAR'S GEFILTE FISH

7.99ea.

ELSE BABY CEREAL

6.99ea.

DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS OR HOSTESS SNACK CAKES | PAIN BLANC OU 100% BLÉ ENTIER, PAINS À HOT-DOG OU À HAMBURGER DEMPSTER'S OU PETITS GÂTEAUX HOSTESS

6.00 mix & match

CRACKER BARREL OR BLACK DIAMOND SLICED OR COMBO CHEESE | FROMAGE CRACKER BARREL OU BLACK DIAMOND EN TRANCHES OU COMBO

8.00 15 BONUS MILES when you buy 2

PHILADELPHIA CREAM CHEESE 340 G OR HELUVA GOOD! DIP | FROMAGE À LA CRÈME PHILADELPHIA 340 G OU TREMPETTE HELUVA GOOD!

5.99ea.

LACTANTIA CREAM CHEESE

3.49ea.

NURISHH SHREDDED CHEESE

6.49ea.

ST-ALBERT CHEESE CURDS

6.99ea.

IRRESISTIBLES ARTISAN GOAT CHEESE | FROMAGE DE CHÈVRE ARTISAN IRRESISTIBLES

8.49ea.

SELECTION SLICED CHEESE

4.99ea.

SELECTION BARS OR SHREDDED CHEESE | BLOCS DE FROMAGE OU FROMAGE RÂPÉ SELECTION

4.77ea.

SELECTION EGGS OR IRRESISTIBLES MAPLE SYRUP | OEUFS SELECTION OU SIROP D'ÉRABLE IRRESISTIBLES

7.99ea.

QUAKER CEREAL OR KELLOGG'S CEREAL | CÉRÉALES QUAKER OU KELLOGG'S

3.49ea.

FRONT STREET BAKERY ALL BUTTER CROISSANTS | CROISSANTSG TOUT BEURRE FRONT STREET BAKERY

5.00ea.

TRUE BLUE MARYLAND CRAB CAKES | CROQUETTES TRUE BLUE DE CRABE DU MARYLAND

3.49ea.

DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS OR HOSTESS SNACK CAKES

6.00

CRACKER BARREL OR BLACK DIAMOND SLICED OR COMBO CHEESE

8.00 15 Air Miles BONUS MILES when you buy 2

DEMPSTER'S WHITE OR 100% WHOLE WHEAT BREADS, HOT DOG OR HAMBURGER BUNS OR HOSTESS SNACK CAKES | PAINS BLANCS OU 100 % BLÉ ENTIER DEMPSTER'S, PETITS PAINS À HOT-DOG OU À HAMBURGER OU GÂTEAUX-COLLATIONS D'HÔTESSE

6.00 & match

FRONT STREET BAKERY APPLE RING CAKE | GÂTEAU EN COURONNE FRONT STREET BAKERY AUX POMMES

4.99ea.

FRONT STREET BAKERY STRAWBERRIES 'N CREME MINI CAKE | MINI GÂTEAU FRONT STREET BAKERY FRAISES ET CRÈME

8.99ea.

FRONT STREET BAKERY APPLE CHEESE PARISIAN TWISTS | TORSADES PARISIENNES FRONT STREET BAKERY POMME ET FROMAGE

5.49ea.

PHILADELPHIA CREAM CHEESE | FROMAGE À LA CRÈME PHILADELPHIA

5.99ea.

RIGHTEOUS FROZEN DESSERT | DESSERTS RIGHTEOUS SURGELÉS

6.99ea.

KRAFT DINNER PLANT-BASED MACARONI & CHEESE

5.00

KRAFT DINNER GLUTEN FREE MACARONI & CHEESE

7.00

QUAKER CRISPY MINIS RICE CAKES | GALETTES DE RIZ CRISPY MINIS QUAKER

3.49ea.

I CAN'T BELIEVE IT'S NOT BUTTER! MARGARINE | MARGARINE I CAN'T BELIEVE IT'S NOT BUTTER!

3.49ea.

DRIZZILICOUS RICE CAKES

2.99ea.

SCHTARK SHREDDED CHEESE OR HAOLAM FAMILY PACK STRING CHEESE

15.99ea.

NATURE'S BEST SLICED CHEESE

3.99ea.

NORMAN'S GREEK YOGURT

3.00

PRIMO OR CATELLI PASTA | PÂTES PRIMO OU CATELLI

2.49ea.

DAIYA PIZZA

9.99ea.

OGGI PIZZA

12.99ea.

SELECTION PASTA SAUCE | SAUCE SELECTION POUR PÂTES

2.99ea.

CHRISTIE CRACKERS OR ANNIE'S PASTA | CRAQUELINS CHRISTIE OU PÂTES ANNIE'S

1.88ea.

FRONT STREET BAKERY RUSTIC COUNTRY BREAD | MICHE RUSTIQUE FRONT STREET BAKERY

3.79ea.

DR. OETKER RISTORANTE OR CASA DI MAMA PIZZA | PIZZA RISTORANTE OU CASA DI MAMA DR. OETKER

5.99ea.

FRONT STREET BAKERY PUMPERNICKEL BREAD | PAIN PUMPERNICKEL FRONT STREET BAKERY

3.79ea.

FONTAINE SANTÉ HUMMUS OR DIPS | HUMMUS OU TREMPETTES FONTAINE SANTÉ

8.00

DR. OETKER RISTORANTE PIZZA | PIZZA RISTORANTE DR. OETKER

8.99ea.

TUSCANINI PIZZA

4.99ea.

GERBER SOOTHE'N'CHEW SNACKS | COLLATIONS CROQUE-DOUCEUR GERBER

8.99ea.

FRITO-LAY SNACKS OR ROLD GOLD PRETZELS | COLLATIONS FRITO-LAY OU BRETZELS ROLD GOLD

8.50 15 BONUS MILES when you buy 2

LAY'S FAMILY SIZE CHIPS | CROUSTILLES LAY'S EN FORMAT FAMILIAL

7.50Less than 2 pay 4,99$ ea BUY MORE SAVE MORE!

FRITO-LAY SNACKS OR ROLD GOLD PRETZELS

8.50 15 Air Miles BONUS MILES when you buy 2

COCA-COLA, CANADA DRY OR PEPSI SOFT DRINKS 6 X 710 ML OR RUFFLES CHIPS | BOISSONS GAZEUSES COCA-COLA, CANADA DRY OU PEPSI 6 X 710 ML OU CROUSTILLES RUFFLES

7.00

LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK | LAIT PURFILTRE LACTANTIA OU AU CHOCOLAT BEATRICE

3.49ea.

MAYNARDS CANDY OR LINDT CHOCOLATE BAR | BONBONS MAYNARDS OU TABLETTES DE CHOCOLAT LINDT

7.50

SKINNY POP POPCORN OR QUE PASA TORTILLA CHIPS | MAÏS SOUFFLÉ SKINNY POP OU CROUSTILLES DE TORTILLAS QUE PASA

7.00

OAKRUN FARM ENGLISH MUFFINS OR CRUMPETS | MUFFIN ANGLAIS OU CRUMPETS OAKRUN FARM

1.49ea.

IRRESISTIBLES OR SELECTION CHIPS | CROUSTILLES IRRESISTIBLES OU SELECTION

3.00

KASHI GRANOLA BARS | BARRES GRANOLA KASHI

4.49ea.

MARS OR M&M'S CHOCOLATE POUCH | CHOCOLATS MARS OU M&M'S EN SACHET

11.00

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